I filled out an online form about starting a program with them AND I called and spoke to someone…read more No one ever got back to me regarding the form I filled out and someone did text me back after I called but they asked when I could come in and I told them and they never responded back. Guess they don't really care if they make new customers. So I am going to another trainer who contacted me right away and seemed interested in getting me in. Update - this was due to an employee who was transitioning out of the company. I have since gone to the gym and it was a GREAT experience. Kyle is so nice and so helpful and really cares about his clients. The bad review I gave triggered him to call me and turn things around which he did with flying colors. I signed up and am starting on Monday! SO excited!

Hands down the BEST fitness studio in Chattanooga. Sometimes it can be so hard to find classes that…read morefit your schedule or an instructor you like. I've gone to classes at tons of random times/days and have had so many different instructors yet every single one has 1) kicked my butt and 2) made class fly by because it's been so fun. The instructors are really welcoming too. Some gyms in town can be intimidating, but these people know their stuff but aren't pretentious about it. Truly wouldn't know what to do without that KHF team.

best workout in all Chattanooga!! Taylor is the best coach…read morethere is!! been going for 6 years!! go try it for free the first visit!

Love this gym! All the trainers are super helpful and attentive. There is a good amount of…read morechallenging. cardio with ample time to catch your breath for strength work. (Only downside is you can't buy classes as a package. It is membership only and the classes don't roll over. They want you to see results so they really encourage you to make the most of those classes in your membership period.)

I stayed in the gym late on a Friday night to watch college basketball. Not sure what else I can…read moresay. The coaches are amazing and the community is really great

Love CFF! Coaches are amazing, work with you on any level of fitness your on. Great schedules,…read moremany to choose from. Best gym in Chattanooga!

We are in town from Pittsburgh, Pennsylvania, and are members at our local YMCA there. This one is…read morea part of the reciprocal program. We loved to be able to come in and swim some laps in the lap pool and also spend some time in the warm pool. The staff at multiple desks were wonderful and we even lost something that was found and turned in that they returned to us. So great we could be here on our normal membership. Great value for the members. Only suggestion is the lockers in the men's room need sanded and painted maybe? Just a little rusty. All else was fantastic!

After joining, a YMCA trainer gently lead me through the free weights to recommend each one to…read moreregenerate my 79 year old worn out body. Now 1.5 years of exercising M, W, F I am alive and stronger, more fit. Such nice, friendly people exercising and working at the Y. I should have joined years ago. Highly recommend checking out the Y.

I was banned from this location for no reason what so ever yesterday 4/9/26 ..i haven't been to…read moreNorthshore in months..but here's the story..I left a review several months ago regarding homeless people hanging out and it smelling of marijuana..makes me nervous going there alone..so I went to East Ridge facility..yesterday I was banned from there AND the Northshore gym..ran by the same people..because they told me I couldn't tan or bring my husband as a guest ..I didn't know since we've been going a year..apparently I had a basic plan..they were rude and told me I'd have to go to Hixson to do that since they aren't really a part of the Home office of with Workout Anytime 24/7 ..I didn't know so we left..then banned! For no reason but for leaving a honest review about a nasty unsafe gym that needs better management! The one in Hixson is the real deal..the better place to workout..don't waste your time or offend these guys or you'll be banned as well. Their mngt left comments I was banned on my review but never explained why.

This gym is stocked with weight lifting equipment suited for those of all goals. It has several…read moremachines to work every body part and free weights for those that are heavier lifters.

The machines were all in good working condition, and I really liked using the Nautilus equipment…read more The gym itself is solid and well maintained. However, having to pay for parking just to work out was a downside. If parking were free for members, this would easily be a 4-star gym.

I usually don't bother writing negative reviews I prefer to highlight positive experiences. But in…read morethis case, the situation genuinely calls for it. The equipment is worn out. The benches are cracked and in terrible shape. I was told the downtown location is "last on the list" to receive updated equipment all while being charged a semi-annual maintenance fee. I still don't know if that explanation is even accurate. The bathrooms are dirty. Validated parking is advertised, but not reliable. I got stuck several times because the gate wouldn't open allowing me to leave even when it was during a window that should have been free. I once got stuck in the parking garage for 30 minutes because there were a line of cars unable to validate which made me late to work. Despite multiple calls and emails, no one responded until much later, and only was a solution offered when I was fed up enough to cancel. They say they are a separate entity of the garage and don't take responsibility for it! There's more I could list, but ultimately these were my personal experiences. Based on that, I wouldn't recommend locking yourself into a contract here. I didn't feel like my concerns were taken seriously and it was like pulling teeth to get a call back for anything and all of this combined is what led me to cancel.

Gage has helped me tremendously in helping me reach my goals! I definitely recommend!read more

From the owner: We specialize in Bio Mechanics, Sports Performance, and Body Transformations. We strive to see…read moreimprovement in everyday movement, along with extreme body transformations, and athletic transformations. Helping you rebuild your lifestyle into something you love is what love to do!