I've gone to this studio 3 times (hip hop, heels, street jazz) and the now closed Kits location…read moreonce (hip hop). Thoroughly enjoyed each class. The studio is airy and clean. They offer free de-caf free at the front and plenty of room to sit and wait for your class. There's such a wide range of selection for types of dances that there is one for everyone. You can choose what level you want and the ones I went to were all intro/open so they were beginner-friendly. Every instructor has been very nice. It's a judgement free zone and a great way to have fun!

I've always wanted to try hip hop dance and this opportunity came until this friend suggested me to…read morejoin him last Sunday. My friend J went quarter before 3 and I showed up little late when the dance session started. I wish there was a clear instruction before walking in. I was confused whether to take shoes off to change to indoor shoes or go into studios without my shoes and turns out I had to change to indoor shoes after arrival. Next step was filling out application form and if there was any medical history. I was ready for the session once it was finished. There was so much energy and the 90's hip hop was so perfect for this. Everyone wasn't first timers except for me and J. My instructor showed steps from slow speed and then the pace became quicker. It was little difficult to follow the steps and which direction to swing or to bend my legs. I nearly fell for the first 30 minutes , and then fell on the floor because of my poor balance. My only way to catch up is to observe my instructor or other people to improve dance steps. It was a fantastic work out for sure. Because there was only 1 fan, I felt very sweaty and humid in the dance studio. I only paid $10 for the first lesson and it was so worth it. Staff were nice and friendly. **Note: bring your old runners for the dance. Make sure they're clean pair. They have small change rooms so you can change into loose clothes. Water bottle is a must to bring. They even have a water station next to reception desk. I found myself overwhelmed that some moves were more of advanced level. Everyone else moved so fast I couldn't follow their speed. I found myself with a small bruise the next day.

Great workout environment with energized coaches and plenty of other people to keep you motivated…read more The music is loud, so bring ear plugs if you can't handle it. Classes run steep at about $30/CAD each, but they offer packages at a discount. If you don't like running, this is not the place for you. Every workout is a combination of treadmill and weights.

Back for another class - and it was amazing as always! This time the instructor was Pam and I liked…read moreher high energy. Good mix of movements between treadmill and floor.

My favourite workout studio in all of Vancouver! Forewarning: lagree is not like pilates and do not…read moreattempt to go 7 days in a row during the intro period if you do not exercise regularly, give your body some time to rest! That being said, I liked that this studio requires headphones so everyone is focused on their own form. It is also a slightly bigger class size (max 16) compared to other reformer pilates class but that doesn't take away the instructors focus on their students! Lagree focus more on toning and endurance so you'll feel yourself growing stronger but not necessarily growing muscles like you're weight training. It is also a lot of core work I love Kiki and Bouse's classes the most, Kiki is super attentive to her students and remembers them by name. She also adds variations so you can pick your own difficulty level to do. Bouse's leg section are a KILLER, it always hurts to walk the next day haha

While I thought this was a great challenge for me to do 7 days in a row, I felt that it was a lot…read morefor me to handle. This is definitely intense and will push your limits. One of the hardest workouts I have tried. The instructors are great and accommodating. I would recommend trying the classic classes first before trying others. Personally, I would maybe do once a week and something else in between for workout. Definitely good for core strength.

Staff: Pricy but well worth it. All the staff were very…read morefriendly and helped me ahead of time with the basic set up of the bike since it was my first time. Class Structure: Many hills and repeats. The music is more electronic or club-like music. If you enjoy singing along to pop music this studio may not be the best for you. There was 25 mins of cycling, 10-15 mins of upper body weights in the cycling saddle, and ended on "all out" cycling movements for last 10-15 mins. They provide you with cycling shoes which is a nice touch if you are travelling or dont own your pair. The class had a nice aesop-like smell with candles that added to the ambience. Instructors: My instructor was Kiki who has so much energy and was so motivating. She definetly had one of the best vibes of an instructor in a long time from my experiences. Music: The music was definitely on the VERY loud side. If thats is not your preference there are complimentary ear plugs for those who prefer to have less loud music. The loudness of the music did make it hard to hear the instructor at times. Amenities: One of the nicest studios in terms of amenities. There is a unisex change room with toilets and showers. All bath products are aesop. The vanity/mirror area is well equipped with cotton qtips, hair dryers, spray deodorants, hair products, moisturizers. There are full sized towels and face towels available, and plastic bags to put your dirty clothes in. There is a water fountain to refill your reuseable water bottle. There is also lockers to store your items that allow you to set your own combination.

What an excellent ride! My husband, aka my ride or die, and I went for a weekend morning ride. It…read morewas a full house. The facility is so clean and organized. It was super easy to sign up and book online ahead of time, I like that you can pick your seat too. I thought the $10 for the first class was super reasonable so I decided to give it a try. There's no need to tuck in your shoes laces because they provide world class Giro clip on shoes for you to wear, it's included with the class. I thought that was a very nice touch for safety as I've heard horror stories about laces getting caught in the machines and destroying shoes. The class is up beat, it's loud, there are ear plugs available at the front. I personally did not find it too loud but just right. It is a little tight inside but once you're on your bike you're ready to go. Arrive 10 minutes before class begins to check in, set your belongings inside a complimentary keyed locker and to put your Giro shoes on. Once you're inside the class room there will be assistance to help get your bike seat set and explain a few things. Fresh towel awaits you at your bike. Even if you're seated the whole time as long as you're pedaling you'll still feel a burn. The instructor was so enthusiastic and firm while remaining welcoming and easy going to all. I had a lot of fun and I recommend this class to anyone who is seeking a new way to maintain a healthy body. The class seemed a little intimidating but I signed up anyway and it was nice to know that there were a few other first timers in the class. There's tons of beautiful clothing for purchase inside. They also provide a filtered water filling station for your water bottle. There are showers and bathrooms which I saw fill up after the class. You will sweat a lot so be prepared! Have fun!

I paid for a class, they cancelled it with less than 24 hours notice, and they didn't give me my…read moremoney back even after I emailed them asking for a refund. Not a great way to do business.

Great teachers and location. There is a good selection of times and classes. I highly recommend it.read more

The Oxygen studio by Gilmore skytrain station has the poorest layout. It's a shame that changing…read moreroom, cubbyholes plus the one and only washroom are inside the studio, where classes are taking place. It's a complete gong show in between two classes, lots of people going in and out, and waiting to use the washroom. That's not a very relaxing, grounding way to start a class. The yoga instructor didn't introduce herself, and didn't ask if anyone is injured. Throughout the class, she didn't provide modification in postures besides chaturanga. Towards the last 10-15 minutes, because people are waiting for next class outside, the wind down and savasana portion was getting pretty loud, definitely not how I want to end a class.

I've been coming to Oxygen for a bit over a year now and really enjoyed the variety of Yoga &…read moreFitness classes. It's also really convenient with a punch pass so I can drop in whenever I want and not commit to an unlimited membership. Freedom Flow (Courtney): Traditional style of yoga that engages your entire body. This class completely changed my previous perception of yoga. Holding the poses challenged my strength, flexibility, and balance. This is probably my absolutely favourite class at Oxygen. I love Courtney's class in particular because her instructions are super clear and her flows are both fun and challenging! I find that my mind is so focused on what I'm doing that the hour just flies by. I always leave feeling much more positive than when I came in. Fast and Furious (Courtney): Intense fitness class that involves weights, bands, and a pilates ball. This workout is great when you want to incorporate more cardio moves and push your limits! -- This class always fills up, so make sure you book your spot in advance on the Mindbody app. Bootcamp Fusion (Carla): Circuit class (about 20 stations) incorporating HIIT cardio, weights, and body weight exercises. Love this class because she plays fun and current music. -- No yoga mat required I encourage everyone to switch up their workouts by trying out some classes at oxygen! You can try their newbie promo ($10 for 1 week unlimited) and see if these types of workouts suit your lifestyle :)

I am so fed up with this studio, the customer service is horrendous. Six years I've been supporting…read morethis studio. This morning, I showed up to a 7:15 a.m. class to learn I'd accidentally registered for class the day before. Busy, working, single mom, mistakes happen. I was told, no problem, there is a spot in the class available - that will just be $37! When there is an empty space and I missed my class and I pay for a membership and already booked and paid for an extra class this week on top of my membership. I've taken over 500 classes with this studio and they'd rather let the class have an empty spot then let a loyal customer make up a class she's showed up to take. It just feels like a kick in the face every time I interact with reception. It's a great workout and two blocks from my house. But I just cannot continue to support a business that treats its customers so badly.

This is definitely a total body workout that emphasizes your core and lower legs. However, there…read moreare some classes that offer more arm work. These abs and arms classes are restricted to more advanced members The machinery may complicate some, but after the first three classes, you should get the hang of it. Many of the moves are repeated in various classes, which also makes it easier to catch on I believe this business should offer to beginners, some slower paced, lighter spring classes to build up confidence and strength. It also be safer and less frustrating for newbies. Alternatively, in regular classes, additional modifications, as well as lighter spring loads, should be offered to those who appear to be struggling. The best thing about these classes is that the are only 40 minutes long! They pack a lot of training into this time. Frankly, any longer, and I don't think I would make it. Make sure you cool down and stretch on your own after class as this is not included. Muscle through the first few classes and I guarantee you will enjoy it. They often offer beginner packages too so ask!!

Such a beautiful studio on Main Street! Definitely a much bigger space compared to the 4th Ave Kits…read morelocation. It is bright and airy with brand new equipment and springs. Instruction was lovely and loved the little adjustments. Clean and welcoming studio.

Tried this studio out on Class Pass. There's pros and cons to this location. It's kinda a weird…read moreconfiguration because the actual studio is in the basement. They have self check-in, which is always nice. The change room is universal and the overall facilities are not huge, so there's no actual dedicated changing area or stalls. This is why they tell you to come already in your workout clothes, which is fine in summer but not great in winter when a lot of people don't want to be walking around in shorts. There were two shower stalls but they were out of order. One of two sinks was also out of order. There are two bathrooms, each is quite roomy. The coat/shoe area has cubbies, hooks and rubber mats for shoes. There is also a hydration station for filling water bottles and a water fountain. This area needs to be swept between classes as there was tons of debris on the floor, and at this point, no shoes are allowed. All gym equipment is provided except for mats- weights, toning balls, yoga blocks, bands and weighted bars. This is great because some locations do not provide this equipment. The studio itself is a bit strange as it's a giant long and narrow room. It is completely mirrored, but depending on where you are situated, I don't see how the instructor could be in view. The room, though, is more functional than the Smithe location and there was definitely less crowding, which is a huge plus. The instructor, Carla, was really good. She made sure to check if anyone had any injuries and she also made the stretch section more like a yoga flow, so it was less boring than normal. It was not the most difficult class, but it was challenging enough with the heat on.

I first tried Oxygen Yoga during Karma Week. This was something this location did for all West End…read moreresidents and it was to introduce all new clients to unlimited classes for an entire week! So I took advantage of it. I was scared at first because I'm not a fan of Yoga and I've never tried a hot class before. But I am so glad I took the chance! I was immediately introduced at the front desk. The front desk person was kind and not threatening like some other places. She walked me through what to expect and how to sign in. Down the stairs is the room, cubbies, washrooms, water, and lounge area (Note: there are no lockers so leave your stuff at your own risk). Bring your own mats and towel and WATER! Cause you are going to sweat and then some. I tried the Hot Amazing Abs, Legs & Butts by Molly and she is so inspiring. She pushes you to your max but is also really patient and doesn't force you or judge you during the class. If you need a time out, take one. I needed to leave 3 times to refill my water. The class was fast paced and easy to understand. She demonstrates how to do the moves and then walks around to make sure you got it. She also provides a ton of additional exercises if you have an injury. By the end of the class, you are drenched and exhausted but also exhilarated. Molly also checked in with us to make sure we were ok and to drink more water! Since this karma week, I have been back several times. Molly has been my faveorite class/instructor but I'm so excited to try more!

This is a fantastic gym!…read more The owner, Greg, is very approachable. I moved to Vancouver about a year ago and he was very helpful in getting the administrative side of my account changed. Greg is frequently in the club, often working out with his son! The club has very nice equipment and there is plenty to choose from; For cardio there are Bikes (both recumbent and upright), elliptical, ergs, stair steppers, treadmills, and more. For lifting there are free weights, various isolation machines, multiple squat racks, kettle bells, smith machine, and more. If you're into Plyo there is an entire studio of equipment you can use. Some of the more niche gear like a hack-squat is missing, but if you're well seasoned at the gym or ask an anytime trainer, there are plenty of other exercises that work similar muscles. I will say, there is a rush hour, on no fault of the gym. It's not unmanageable, but if you're an introvert the right after work time might not be right for you. All other times, especially early mornings are quite manageable. A month or so ago my workouts were more sluggish than ever, and I remembered what it felt like to really kill a workout, so I made an appointment for a personal trainer--Lucy! Lucy has a great repertoire of exercises--every workout with her is motivating and I am always completely drenched in sweat! With Lucy I have gained confidence not only in my physical abilities by emotionally. She's the true definition of a COACH. If you're looking for a reasonably priced, clean gym with a great location (just off the SkyTrain), I highly recommend this gym!

trash management walked out a entrnace door one time no one told me about and now they terminated…read moremy gym members ship and charged me $280 i will be disputed stated that i feel it was unfair and said i may right a review which is totally within my right and they said i was threatening them -10 for management