A mix of barre and workout routines. However if I'm paying $180, I would rather go to lagree or…read morepilates where I can use a machine/reformer. Not to mention, those other studios demonstrated all their instructors are educated in their field.

I have recently been coming here for over a month now…read more Socks are mandatory in the studio. PROS: * Convenient location * Total body workout * Friendly service * Clean studio * Good sound system * Exercise equipment provided * Complimentary Sage products in the washroom for use CONS: * Carpet in studio (causes rug burn on the palms at times!) * They only offer two types of classes (classic and power). I usually attend the weekday classes after 5pm and they only offer the "classic" classes between Mon-Thurs evenings. I would love if they could throw a power class into one of the Mon-Thurs evening time slots. * Not much variety within classes themselves. It's the same exercise routine every class - I would love if they could switch things up a bit. Some of the cues that the instructors provide seem robotic and you can tell they are just going through the same motions every class.

Clean spin studio with free shoe rentals and showers to use! Enjoyed the class taught by Adam!…read moreLots of energy and perfect tempo throughout the class. As a first timer, I didn't feel intimidated at all and would return!

My lovely friend James Infante is an instructor here and though all instructors are amazing. He…read morereally is the best! He brings the energy, music, and an amazing workout! Highly recommend to anyone looking to start their fitness journey as this one is definitely beginner friendly.

I paid for a class, they cancelled it with less than 24 hours notice, and they didn't give me my…read moremoney back even after I emailed them asking for a refund. Not a great way to do business.

Great teachers and location. There is a good selection of times and classes. I highly recommend it.read more

It was the first time I've tried spinning in Canada and have to say it was hard to say the least to…read morecatch up. They say spinning is a hit or miss workout and boy did they not lie about that one! Hmm... where can I start? Once you enter the location, it was inviting, especially on a hot summer morning. You get that burst of energy telling yourself, "I can do EVERYTHING!" in the mirror. I can hear the blasting sound of the class ahead of us through the door. My heart was racing at how exciting it would be to join a class, meet friends and just have a go at something. So, I did without hesitation. The door opened to people huffing and puffing, profusely sweating and lots of chatter. I sat on the bench awkwardly holding my shoes thinking to myself, "what the hell did I get myself into?" Then the door opens and it welcomes us. So, they seat us into the bicycles and lock the shoes in. It was time to rumble! The music was intense and so was the instructor, Molly! No mercy for the weak and the barely awake ladies!! The banging music just covered the room and it was just intensity! It was insane what you could get after one hour of the workout! I kept taking insanely long breaks just to keep up for a lot of the workout! I've done quite a few workouts, but this one would be a miss for me personally.

Spin is always fun. It's hard to get it wrong. That being said, I don't think this studio did a…read morevery good job of being the "fun, uplifting and energetic" studio that I know spin studios as. Front desk is a little condescending, and the rides aren't very beginner friendly. Fun class, still got very sweaty.

I love spin because it's a fitness party on a bike. A fitness party where your ass gets kicked and…read moreyou're sweating profusely, but you're still moving to the beat of the music. I'm a fan. Spinco is a small fitness chain that has quite a few locations across Canada. Their Cloverdale location has been open a little under a year now, but their classes constantly have a waitlist. Try to book as early as you can, so that you can reserve a bike! This location is also located in a small plaza, so there is plenty of free parking around, which is really convenient. If you've taken a class at Soulcycle or at the many other spin studios in Vancouver, Spinco's classes are set up the same way - 50 minutes long, a wonderful and energetic instructor leading the pack, a short weight workout, and loud, upbeat music. There are some people who aren't a fan of the loud blasting music, but I personally love it. I'm that person who constantly is blasting their music - in the car, through my earphones, in my room, so during a workout is no different. My ear drums will definitely not thank me later. I've taken classes with Krisztina, Amanda, Wendy, and Melyssa at this point and all of them were awesome. They encouraged everyone to push themselves, but weren't too overbearing, and all had really great choices in music. I'm sure I'll take a few other classes with the other instructors, and I'm sure they're just as awesome. Compared to other studios around town, Spinco is definitely more budget friendly. Budget friendly, a beautiful studio, fantastic music, great instructors, and an even greater workout? What else do you need?! Overall, a really awesome workout experience that will leave you sweaty, yet accomplished. Oh, I'm also a fan of the little disco ball hanging from the center of the studio - it adds to the party!

Seriously! Great fun and fitness. The team at Burnaby SpinCo are super friendly and focused on…read morehelping you have a great time while working out. All their equipment is brand new and it is a wonderful facility. As a registered Physiotherapist I highly recommend it! Keep up the great work.

Tried this studio out on Class Pass. There's pros and cons to this location. It's kinda a weird…read moreconfiguration because the actual studio is in the basement. They have self check-in, which is always nice. The change room is universal and the overall facilities are not huge, so there's no actual dedicated changing area or stalls. This is why they tell you to come already in your workout clothes, which is fine in summer but not great in winter when a lot of people don't want to be walking around in shorts. There were two shower stalls but they were out of order. One of two sinks was also out of order. There are two bathrooms, each is quite roomy. The coat/shoe area has cubbies, hooks and rubber mats for shoes. There is also a hydration station for filling water bottles and a water fountain. This area needs to be swept between classes as there was tons of debris on the floor, and at this point, no shoes are allowed. All gym equipment is provided except for mats- weights, toning balls, yoga blocks, bands and weighted bars. This is great because some locations do not provide this equipment. The studio itself is a bit strange as it's a giant long and narrow room. It is completely mirrored, but depending on where you are situated, I don't see how the instructor could be in view. The room, though, is more functional than the Smithe location and there was definitely less crowding, which is a huge plus. The instructor, Carla, was really good. She made sure to check if anyone had any injuries and she also made the stretch section more like a yoga flow, so it was less boring than normal. It was not the most difficult class, but it was challenging enough with the heat on.

I first tried Oxygen Yoga during Karma Week. This was something this location did for all West End…read moreresidents and it was to introduce all new clients to unlimited classes for an entire week! So I took advantage of it. I was scared at first because I'm not a fan of Yoga and I've never tried a hot class before. But I am so glad I took the chance! I was immediately introduced at the front desk. The front desk person was kind and not threatening like some other places. She walked me through what to expect and how to sign in. Down the stairs is the room, cubbies, washrooms, water, and lounge area (Note: there are no lockers so leave your stuff at your own risk). Bring your own mats and towel and WATER! Cause you are going to sweat and then some. I tried the Hot Amazing Abs, Legs & Butts by Molly and she is so inspiring. She pushes you to your max but is also really patient and doesn't force you or judge you during the class. If you need a time out, take one. I needed to leave 3 times to refill my water. The class was fast paced and easy to understand. She demonstrates how to do the moves and then walks around to make sure you got it. She also provides a ton of additional exercises if you have an injury. By the end of the class, you are drenched and exhausted but also exhilarated. Molly also checked in with us to make sure we were ok and to drink more water! Since this karma week, I have been back several times. Molly has been my faveorite class/instructor but I'm so excited to try more!

Friendly, clean, bright, variety, great service, awesome people, health and safety focused, plus…read moresauna and cold plunge!

I took Anh's hot yoga class this morning and her instruction is excellent. Her dialogue is so clear…read morethat I could easily make corrections to my alignment without needing hands on adjustment. Anh is a great instructor!

I was late for 5 mins and missed the class, but the front desk receptionist was really kind and…read moreoffered me three free classes :))) you can tell he really meant it too because he was asking if I paid for parking and whatnot! Didn't get to workout but still had a good experience

The Oxygen studio by Gilmore skytrain station has the poorest layout. It's a shame that changing…read moreroom, cubbyholes plus the one and only washroom are inside the studio, where classes are taking place. It's a complete gong show in between two classes, lots of people going in and out, and waiting to use the washroom. That's not a very relaxing, grounding way to start a class. The yoga instructor didn't introduce herself, and didn't ask if anyone is injured. Throughout the class, she didn't provide modification in postures besides chaturanga. Towards the last 10-15 minutes, because people are waiting for next class outside, the wind down and savasana portion was getting pretty loud, definitely not how I want to end a class.