I would probably give Orange Theory 3.5 stars if that were possible. I actually really like the…read moreconcept of Orange Theory. It kind of "gameifies" fitness by having you look up at a screen attached to a heart monitor to see your heart rate and calories burned. There's an element of competition against yourself, and beating previous records for "splat points" (minutes spent in the orange zone). As a 90s kid, I like that it has a vaguely rave-like atmosphere, which it possibly borrowed from certain boutique spin classes. I really appreciate that it's coach-led because I wouldn't be able to motivate myself to work out with this intensity without someone a cheerleader offering instructions and encouragement. I figured out pretty quickly which coaches I vibed with, and went out of my way to choose their classes. I typically burned just over 500 calories per class, which fit really well with my fitness goals. Everyone here is super fit, which is a little intimidating, but speaks to the effectiveness of Orange Theory. I didn't quite feel like I fit in here though, and after a few months ended up deciding to just going back to reviewing pasta restaurants instead. I might have stayed on with OT Fitness longer if the classes had worked better with my schedule.

Got taken out of a 7am sunday class because I didnt answer a phone call. Imagine waking up at 6 am…read moreon a sunday to be turned away from a gym class, even if there are empty places... what a shit show place.

I was pleasantly surprised at the level of expertise of the instructors. I had zero expectations of…read morethe yoga classes, because it looked like a fitness place; not a yoga studio. I was just going to try one class because of the infared heat. but it was so amazing, I bought an unlimited pass. The infared heat is soothing and really helps me stretch much deeper than ever before in 20 years of classes! I look so forward to it and notice right away the difference when its turned on. I hope i never have to do yoga without it :))) I have been blown away many times here, by different young women that have pretty much 'choreographed' amazing sequences of postures or exercises for each of the different classes they teach. Interestingly, some also teach at other Oxygen locations, and also found the time to compose incredibly dynamic classes for us. It's really commendable! I hope Amarjeet (the sweet & attentive owner) will persuade them to teach at West Van location even more! I found almost every class great. There is only one 'yoga' instructor who's class I wont attend or recommend. That's pretty good odds! It would be great if they had Pilates Fusion scheduled every day as I fell in love with it!! Love this place!

Since posting my first review there has been a change in management, which has caused some…read moresignificant changes. Some small changes were good such as equipment (weights, balls, towels) was replaced and then a filtered water station for water bottles was added to replace the standard sink that was used previously. However the majority of instructors that I enjoyed taking class with have left, which has resulted in me not attending classing as frequently at this studio. Lisa Skidmore (previously best instructor at oxygen) left. Her presence really made a difference and it's unfortunate she is no longer an instructor at this location. Luckily she still teaches at the east Vancouver location.

I have been coming to this location for almost three months now. The staff is amazing and very…read morefriendly. The first class is complimentary and as someone who had not been to a gym in ages, even the basic classic class was tough but the instructors are so supportive and encouraging that you want to come back and work harder. There is a place to put your valuables and they provide you with all the equipment that you would need. The group aspect of it motivates you to push yourself harder. I would definitely recommend it!

I'm shocked at the low score for this place because I LOVED it! My friend had a trial here so I…read moresigned up for the one week, unlimited classes, for $20. I signed up for the one class and ended up taking 4! It's hard but short and sweet. The movements are hard and the choreography is detailed but the instructors were all incredibly kind and patient. They lead by demonstrating the movements but then they also come around and correct you. My first instructor even asked if it was ok if she did so - which was different but also amazing. The classes were all different and extremely engaging. After my week of barre, I was hooked! I highly recommend you trying out this place! It's a nice addition to your workout routine. A bit pricey but a great way to use different muscles!

Not the biggest fan of spin but my experience is fully reliant on the theme topic, for example when…read morethere was a high school musical x hannah montana class i signed up SO FAST. That class playlist was absolutely fire and I wish they would make it a regular. Some instructors would also take request so don't be afraid to request for something! (e.g. a kpop group specifically :P)

I tried this studio on class pass. The staff are super friendly and check in was organized. At…read moretimes there was a line, but they kept it moving. They have a map for the studio ready with all the bike assignments right when you check in, which was super helpful. Classes include cycling shoes, a sweat towel, bath towels and shower amenities. Lockers are free and quite large. There was a bit of a bottleneck at the lockers and also in the reception, waiting for the studio to open. There is also a hydration station with two taps for water bottles, which is awesome because most gyms only have one and a line always forms. The studio itself has a good vibe. The lights are low and there's mood lighting. The decor is trendy and it's clean, with sanitizer wipes to wipe down touchpoint after the class. There are mirror on three sides so it's easy to check your form. The one con is that the studio itself is not that big and they definitely have crammed as many bikes as possible into it. The back row is tiered though, so that helps somewhat. The space only can become an issue during the stretch and also I think it restricts what can be done with the weights. The instructor was very approachable and had a school dance throwback playlist ready. She made sure to control the lighting so that it matched the class. She also helped people check their bikes. The class had a fun atmosphere. The change room has three showers. They aren't the biggest, but they are sufficient and have good water pressure. They also provide skoah shampoo, conditioner and body wash. Would like to see the ingredients for the toiletries though. Some good amenities in the changing area including razors, tampons, curling irons and a bunch of hair dryers. Lots of bench space as well that is tiled and built in, which is smart.

My favourite workout studio in all of Vancouver! Forewarning: lagree is not like pilates and do not…read moreattempt to go 7 days in a row during the intro period if you do not exercise regularly, give your body some time to rest! That being said, I liked that this studio requires headphones so everyone is focused on their own form. It is also a slightly bigger class size (max 16) compared to other reformer pilates class but that doesn't take away the instructors focus on their students! Lagree focus more on toning and endurance so you'll feel yourself growing stronger but not necessarily growing muscles like you're weight training. It is also a lot of core work I love Kiki and Bouse's classes the most, Kiki is super attentive to her students and remembers them by name. She also adds variations so you can pick your own difficulty level to do. Bouse's leg section are a KILLER, it always hurts to walk the next day haha

While I thought this was a great challenge for me to do 7 days in a row, I felt that it was a lot…read morefor me to handle. This is definitely intense and will push your limits. One of the hardest workouts I have tried. The instructors are great and accommodating. I would recommend trying the classic classes first before trying others. Personally, I would maybe do once a week and something else in between for workout. Definitely good for core strength.

Great workout environment with energized coaches and plenty of other people to keep you motivated…read more The music is loud, so bring ear plugs if you can't handle it. Classes run steep at about $30/CAD each, but they offer packages at a discount. If you don't like running, this is not the place for you. Every workout is a combination of treadmill and weights.

Back for another class - and it was amazing as always! This time the instructor was Pam and I liked…read moreher high energy. Good mix of movements between treadmill and floor.

I started training at the school two months ago and I'm so pleased by the team and the teaching. I…read morehave already evolved a lot and I am now in such a good shape.

I joined KB One for the 3 trial sessions, completely loved the gym and the team, and a few weeks…read morelater I can no longer imagine my life without these Muay Thai classes. Kru Mehdi has built a friendly culture of respect and discipline, with all coaches following suit. I felt very welcome from the very first class, despite this being my first martial arts experience. Whether you are considering this for yourself or your kids, I don't think you can go wrong with KB One. PS The belt system used at this gym, though not part of traditional Muay Thai, is a magical motivator for all students to continue working out and finessing their skills in a safe and supportive environment.

*disclaimer; they are located steps from our office and membership is included in our perks*…read more Great place to work out, lots of classes at various times to fit your schedule. Instructors are knowledgable and engaging. Weekends get a bit packed. Apart from classes, they have a pretty decent weight/cardio section for working out that won't have you waiting in line for any machine (typically). Great place for a workout in that respect as waiting really throws off your workout plan.

Have been doing their Boxfit and Boxfit circuits on Tues and Thurs for a few weeks. Excellent…read morefacility, very friendly teachers, and awesome workout. Pretty hard, but you also make it as hard as you want (so if you want to kill yourself, skip faster, no breaks! for example in the warm up. Good way to get motivated to exercise for total body workout.

I worked out with Kommunity six days in a row while I was on vacation in Vancouver - and wow, I am…read moreso glad I found this gym! The workouts were challenging, fun and fast-paced. Coaches were great about making the rounds to give pointers and encouragement. I also appreciated the luxe amenities, like being handed a cold mint towel as you leave class. I highly recommend Kommunity for Vancouver locals, as well as visitors. If you're just dropping in like I was, I'd suggest having a solid basic fitness level and some familiarity with weights. Although the coaches are awesome, the class moves quickly and wouldn't be suited to somebody who needs a lot of support. Looking forward to returning next time I'm in Vancouver!

Kommunity is a community that I want to be part of. My friends and I went as first timers and are…read morealready thinking of going back. Classes are 50-minute circuit-style workouts with HIIT, strength, and cardio spread out across different stations. We did FIERCE (K-HIIT) with Ali Martinez, who gave us first timers a quick rundown of the gym before class. The class started with a warmup before we split off into our assigned stations, which included the SkiErg, rower, box jumps, weighted squats, ladders, and sandbags, among others. Most stations had two different exercises for some additional variety. Aside from the instructor's choice station, all stations had the respective workout playing on screen which made it easier to follow along. There were even motivational quotes and footage playing as you moved across stations! I also appreciated the end tables at each station because we could leave our water bottle and towel there, while also having a spray bottle readily available. The energy level was high throughout the class with the fist-bumping music and Ali's encouragement. I loved that there was a cooldown at the end with the roller to really target our sore spots. The mint towel at the end was the cherry on top! As Kommunity is on the pricier side (e.g. $435/month for unlimited), I would at least try the free first timer class and perhaps wait on a monthly promotion. That said, Kommunity takes the best parts of its competitors and meshes it into one sleek, modern gym - from F45 with its stations and video demos, to Barry's with its music and lights, to House with its lounge and merch, and to Equinox with its mint towels. Other amenities include lockers, a water bottle filling station, restrooms, and wifi.

I lost weight and gained good healthy with Team fitness. What else do you need to know? The…read moretrainers are amazing! They are professional, focused, result oriented, experienced, patient and know how to transform your body in a short time! Picture below is recent and they are Team fitness trainers Yelena and Dima.

Team fitness is the best small personal fitness gym in the North Van. I have been a client for 1…read moreyear now. You can start off with one on one training and after a few months of getting in shape, I recommend connecting with the small groups in the daily scheduled boot camps! I have referred about 20 people to Team Fitness and many of them have stuck with it and are in great shape now. They also have a nutritionist that tailors a 90 day meal plan for you. She asked me what I already like to eat and I let them know that I have no time to prepare food. The plan was so easy to follow and included things like boiled eggs and an apple for breakfast, 15 almonds for a snack before lunch and the essential cheat meal I looked forward to once a week. Ask for managers Chris or Wesley for more info.