I had the opportunity to experience this fitness gym from the " Class Pass". As soon as I walked up…read moreto the fitness warehouse, I already knew I was about to have an intense workout . The fitness warehouse contained space for a class of 30 and plenty of fitness equipment . I took the evening 7:30pm class with Noir (1 hour tops). I absolutely loved his energy and his music selection. Extremely motivating . I knew the lyrics to most of the tunes . lol After the intense workout, there were positive results . I felt proud and empowered . I'm looking forward to dedicating more time towards my health and fitness at Tabata .

This spot is great! Workouts, instructors, equipment, everything top class. Will be returningread more

Great gym! I joined because of the location but have stayed because it's never crowded and very…read moreclean. When I requested a couple of additional pieces of equipment like bumper plates, the owner personally reached out and got them within the week. Very impressed!

I only got to use it for a short time, but it was a great experience. The place is well run, clean…read moreand the staff and trainers are really nice. The owner is extremely hands on and personally helped me resolve a situation I had. I only wish I had joined sooner. Forgot to mention one of the most important things, it's very reasonable and the month to month option worked perfectly for me.

I was looking for a while for a morning Zumba or dance workout . I found it! They have classes in…read morethe a.m. very energetic music with great instructor. Hopefully it will be my to go to place

I have been going two times already, a stretch class and Zumba, the place is cozy and cleaned,…read moresmall class and not crowded. Leila and the instructor are nice. There are a number of classes every day from 8 am till evening and you can choose any. It's flexible and a good start to exercise at your own pace. The first trial class is $15 and you can sign up for passes which is at reasonable price. I enjoy my class and will continue.

I've had a wonderful experience with coach Will at this location. The strength classes with him are…read moretons of fun and challenging in a individualistic manner. You get to decide how much you push yourself and he's supportive of it. Certain coaches are unenthusiastic in general and don't quite work with you individually to improve form. Otherwise, a clean and pleasant space with a friendly front desk team also. My only other reservation about this location is that I was removed from a 10AM waitlisted class at 3AM. Since I'm a new member and was unaware waitlist changes could happen overnight, it was frustrating. I called in immediately in the morning to explain I didn't realize it would remove me from the waitlist overnight, as I couldn't make it in time for 10AM without an advanced warning. The representative said no worries, she'll waive the late fee as a courtesy by checking me in to the class. Surprise surprise, I have a no-show fee on my card.

Row house serves you the be(a)st workout you never knew you needed. I've been rowing at row house…read moreat their many locations in the city for nearly 6 years. It's genuinely the only workout that kept me fit before pregnancy and helped get back my pre-baby body post pregnancy. The Williamsburg location is in the south side, so if you live around here you need to absolutely check them out. If you live further north, it's a hike but the b62 will get you here. Chris Kerr is the best! He is technical, in that, he makes sure you get it right and not just row like a maniac. He walks you through the machine and it's nuances and set it up to help you achieve your individual goals. The classes are usually a blend of floor exercises and rowing sprints. The rowers are generally well spaced so you can workout without a mask but depending on the class, it could get cramped. They clean them down after every class and generally maintain clean premises. I would also recommend Will Hutchinson's Signature classes. I'm so glad they are here in Williamsburg and I'll be here every week for as long as they are here.

This class is amazing! I am very active and most of the time go to 2-3 classes a day. TrampoLEAN is…read morein my top favorites ever. My alignment is much better after taking this class. I also find myself noticing how upright and good my posture is which is very important to me. Great workout, thank you!

I'm honestly not a big gym kind of girl--don't get me wrong, I enjoy working out, but I just hate…read moredoing the same repetitive treadmill, elliptical, stair-master workouts whenever I want to get some exercise. So thankfully, there are unique classes like trampoLEAN out there that keep my workouts exciting so I don't have to drag myself to the gym every time I want to work off the 3 desserts I likely had the night before (#facts). I signed up for the trampoLEAN rave class, thinking that it would just be a fun, little workout on the trampoline where I might sweat a little. HAH. Boy, was I wrong. This is a LEGIT workout, and I guarantee that you will be sweating. A lot. It's basically 50 minutes of non-stop cardio on your mini trampoline, complete with resistance bands (free ones and ones you pull from the ceiling), weights, glow sticks, and of course, rave-y music. Not only did I have a blast jumping every which way on my trampoline (after I got over my initial fear of falling and busting my ass ofc), but it was a great workout! I DEF felt like I burned off most, if not all of my 3 desserts from the night before (thank god so I'll be able to have another 3 desserts the next day), which is all I really want in a workout class. Will 100% be back for another trampoLEAN rave class in the future!

I loved the class with Alicia. It was the dance cardio with arms on Saturday at 1pm. The class was…read morethrough ClassPass. There was a bachelorette group, and women of all shapes and sizes which was great to see. It's a little tricky if you're not used to the moves and aren't coordinated. I haven't danced in years so I definitely took me a second to get used to it. I love that the studio has full amenities after your workout. Showers, toiletries, a refresh area and there's also a bunch of discounts from nearby businesses. Would definitely want to come back and take another class.

A super fun class to take with my bestie. Within 15 minutes I was drenched in sweat! The breakdown…read morepart of the class was my favorite. You feel like you're in a music video. Too intense to have this is my regular routine, but would take a class again.

Visiting nyc and found them on the MINDBODY app. Was next to my hotel and I wanted to break a…read moresweat before a big brunch - this was awesome ! I had Ally Faye (I think that was her name) and she was great at being welcoming and encouraging. It's pretty intense full body so be prepared !! Will be back when in town!

Dancebody Live online has made working out accessible and enjoyable. The choreography encompasses…read moremany of the same exercises my physical therapist has prescribed to me for strength and stability. The trainers appear to be well trained in kinesiology and exercise science. They execute the weight lifting, toning, and dance moves with safety and injury prevention in mind. The scope and sequence of the on demand classes and live classes are top notch. I truly look forward to each class because of the upbeat personalities of the trainers and motivating music. Contemporary music as well as nostalgic favorites are offered on a regular basis. I appreciate the fact that the choreography is complex and ever changing. This challenges my mind as well as various muscle groups. I recently read that learning new choreography on a regular basis can prevent dementia. Pattern recognition, movement, and music stimulate the brain. HIIT Dance is also offered as well. Studies show that HIIT and weight training balance the hormones, strengthen bones, and build muscle as we age. At 51, I am interested in activities that promote longevity, mobility, strength, and stress reduction. Dance Body offers this to me at a reasonable price. Dance is the only physical activity that has motivated me to stay fit. Jazzercise in the 90's and now Dancebody!

305 is life! I'm so happy I discovered 305 fitness. I've only taken two classes that both have been…read moreexceptional and I will continue coming. You cannot pay me to get on the treadmill, so if I'm going to do cardio this is the way I'm gonna accomplish the task. In case you're nervous about this being a room full of professional dancers, it isn't and you're gonna be fine. Everybody's just there to have a good time and flail around the music to the best of their abilities. It's much more about moving and pumping some cardio into your day so no need to feel insecure about your dancing abilities - you're gonna fit in and have a great time! There's also a DJ for every class which is a delightful touch that adds to the party atmosphere. The AMENITIES! WOAH! If you need to take a shower and get ready here, there are two showers in the women's locker room and they're full of Malin + Goetz products. They also have great hair products and a Dyson you can use with a diffuser if needed! The bathroom isn't huge so I could see it getting a little congested and stressful getting ready in the bathroom but wouldn't be a problem if you go during off hours. Overall, this might be my favorite fitness class I've taken in New York City and I will definitely be coming back regularly.

You know a workout class is good when you're sore for the next couple days…read more The workout class was right up my alley: music and dance. As soon as I stepped in, the staff by the counter greets us and are super helpful and friendly. Keep in mind they look for vaccine verification. There's lockers and showers available. The locker area was really dark, with a water fountain station. And once you open a door, there's the studio! My instructor was so energetic! I thought they would be calm from the reviews, but no no! Not only were they so motivating and fun, but the DJ by the corner mixed trendy songs to match their vibes. We pretty much do dance cardio moves to different pop music the whole class, with a yoga mat ab workout in between. I loved how the lights danced along to the music change. The instructor really embraces feeling confident and loving your body throughout the whole class, that you just finish your class feeling good about yourself. I'm so happy exercising and fun can exist in the same sentence, thanks to 305 Fitness. I would totally come back whenever I want to party but also sweat it out.

Diva Dance Brooklyn has been a true gift. After going through a major tragedy, I didn't think I'd…read moreever feel happy or connected again. But the amazing community here helped me find my smile, my confidence, and something to look forward to each week. Every class lifts me up, and I feel more like myself with every dance. I only wish the classes were longer -- I'm my happiest when I'm dancing! So grateful for this beautiful space and the incredible women who make it so special.

From the owner: DivaDance inspires confidence and builds community through adult dance classes for all levels!…read moreEvery class is a great chance for dance exercise, whether you participate in-studio or through virtual classes. Classes start with a warmup and then you'll learn actual choreography to your favorite pop songs from Beyoncé to Bieber and everything in between. Our adult hip-hop dance classes are not competitive or stressful - we emphasize fun, inclusivity, and body positivity! Take classes with us in-person or dance lessons online. DivaDance also offers bachelorette parties, birthday parties and girls night out celebration options where your group can come together to learn a routine together either in person or virtually! If you're looking for a corporate takeover or adult birthday party idea, DivaDance will be a memorable, fun option for your next party.

I've been training at Grey's for almost 5 months and its been great! I go consistently twice a week…read moreand have definitely started to see improvement in terms of muscle development, strength and weight-loss. At the moment I am only doing 30 min sessions and although they are quick, they are fast-paced and effective (i.e. I now have a butt!) Like a few other commenters, I supplement my training with other activities like walking/running, etc. I could probably benefit from class pass or something else, but at the moment my schedule is only really suited for a twice a week thing. That being said, if you're like me and can only do this training as your means of working out, you WILL still see great improvements. I also do love the solo sessions verse being around other people who are watching you sweat and grunt in weird positions...unless you're into that.

I feel lucky to have found Greys Gym for a few reasons: 1) It's small and the one-on-one training…read moreis personable, effective and avoids the chaos of a big chain gym like Crunch. 2) As an over-50 guy, I need a training program that will challenge me, but not risk injury and the trainer I work with, Serge, is very sensitive to that. 3) It's in Clinton Hill, really close to my house in Fort Greene, and being able to walk down leafy residential streets a couple blocks to get to the gym and then stop in for a neighborhood coffee on the way home beats dealing with subways or traffic-clogged streets.