I love this location!…read more 3 Floor of fitness options: cardio, strength training, stretching areas, several group classrooms, red light therapy room, massage chair rooms, outdoor turf area, and saunas (within gender locker rooms). This gym is nicely constructed and renovated (from a different gym), and offers 2.5hrs of validated garage parking. No pool, but there are so many fantastic amenities and new equipment available, you won't mind. You'll get a warmup in trekking those 3 levels via stairs, but an elevator is readily available for accommodating all accessibility levels. Also, being located in the convenient area of Pike & Rose, there are plenty options to run errands, or grab food. I Highly recommend!

My last 5-star review for OneLife at Pike & Rose was posted in 2020 shortly after Maryland Gov…read more Larry Hogan lifted the COVID remain-in-place restrictions. Ever since then I have remain a committed member of OneLife at Pike & Rose for a number of reasons: 1. Pike & Rose staff and trainers are awesome! Everyone is willing to help and answer your questions. If you frequent the gym consistently, say 2 or 3 times a week as do I, gym staff and workout buddies will become a positive influence in your life. This helps you want to return to the gym on a regular consistent basis. 2. The outdoor astroturf workout space as well as the natural light throughout the East and South-facing gym always supply good visual energy. I have yet to find a gym with the high quality of natural light Pike & Rose supplies to members. 3. Local manager Skyler and Fitness Director Carolyn listen to members questions and/or concerns. The over all quality of the gym, the efficiency of equipment, the way in which members approach and use the gym are all on Skyler and Carolyn's radar. They may not be able to remedy a situation at any given moment for a number of valid reasons yet they will make a note. And they are always looking for ways to improve our experience at OneLife. Things do change for the better; new equipment arrives and class schedules are adjusted to help members. 4. The personal trainers are awesome! Every single one of them is kind, polite, friendly and approachable. You can always ask them a question or two and if they can't help you, they will direct you to someone who can. Over the years I have worked out with a number of personal trainers and I can guarantee you this: you fitness achievements will increase so long as you stick to it. What ever you are facing as far a personal limitations and/or goals go, your personal trainer will work with you to help you achieve your fitness goals while remaining mindful of any physical constraints that may need extra attention. Over time, the returns on your investment working out with a personal trainer will manifest themselves in a positive way (body, mind & spirit). 5. Lastly, the cleanliness of the gym and locker rooms remains attended to throughout the day. Cleaning staff are great, I enjoy seeing them as well when I work out at Pike & Rose. Keep at it and pace yourself. Slow and steady wins the race!

I was a member of Onelife for about a year while I lived locally. Tyler, the general manager at…read morethis location, is very helpful - I explained that I wouldn't be looking for a membership long-term, and that I would need to cancel at some point when I moved. He explained the membership process very clearly and how I could easily cancel when the time came (this is VERY important for a gym if you've ever read any of the horror stories of Planet Fitness cancellations). The gym itself is HUGE - it has a three lap lane indoor pool, lots of classrooms, a basketball court, and a day care. HOWEVER - if you come any time between peak hours, usually about 4-7 pm, be prepared to wait for machines! As other people mention here, it gets way too busy and I sometimes wonder if they should be at capacity with the number of folks in there. The parking lot also gets completely full if you're not in a spot by about 5:30 pm. I usually ended up adjusting my routine to whatever machines were open that day. You get what you pay for - this membership is very reasonable and for that it's quite busy. They do move stuff around occasionally to account for foot traffic and use of machines, which is good but can be confusing if the machine you've been using for weeks is all of a sudden somewhere else! My biggest complaint is with the locker room - locks are required, yet I always open at least 5-10 "open" (read: no lock) lockers that are actually filled with stuff! This frustrates me to no end - bring a lock, or don't use the lockers! Sometimes machines/water fountains have been broken but they are very prompt to get them fixed again, and I think that's reasonable considering the daily wear and tear they're getting. My only other complaint is gym etiquette here: re-rack your weights (especially on the squat racks), and wipe your machines after yourself!

This review is coming from a morning person. Haha. This is a very nice gym. I got a red carpet tour…read morefrom John Kras and he showed me all that this place had to offer. This gym is so huge! It was clean and had all the machines you could think of. The membership price is reasonable but the gym can be packed due to the location and the size. The gym lockers has a no photo policy on all the mirrors so all the progress pic girlies be mindful. Other than that, I wish this location worked out for me but unfortunately it's far from where I live. But if you are thinking to join? It's a no brainer.

The owner, Cher is simply amazing! In just under 3 months she helped transform my body and health…read morebeyond anything I could have ever dreamed of. I've lost 25 pounds and have a new lease on life. Not only did Cher teach me how to exercise properly, she also taught me how to eat properly. Including uncovering that I have a serious gluten allergy that has plagued my life for years. When I tell you she can change your life, I mean it! Her knowledge, professionalism, enthusiasm, consistency and amazing personality can't be matched. You won't be disappointed when choosing Cher as your fitness coach/champion. Thanks for giving me my life back, Cher!

I would like to say if you like to look fit in a short amount of time, 3f-fitness is the way to go!…read moreI joined in May 2023 and by July 2023 I started seeing MAJOR results! Looked great for my cruise in August. The trainer, Cher, is the best! She's very personable and works you out based on your capabilities. You will DEFINITELY see results! She gives you a nutrition plan on what to eat as well which helped me cut down my weight. There is also a workout plan that is given when you are not physically working out with the trainer so you can maintain your health. The workout area is very clean and the equipment is sturdy for the workouts performed. There is always a different workout to do as you come in. You will never get bored due to a different workout routine. All areas of the body WILL be worked. Overall, if you want a great workout with a great trainer AND see results, you will not lose joining 3f-fitness!!

I bought a prepaid personal training package for $1,557.36 to work with Joseph, my personal trainer…read moreof 1 year. Many clients went to Elite because of Joseph! But he quit and I immediately canceled/asked for a refund. Elite technique refused to refund me for my unsued 6 month package and then lied to my credit card company that they provided the service. Elite has not answered my emails and they kept my money. I wasn't going to post about this terrible experience but be careful.

This place is terrible! I got injured twice thanks to trainers who don't have any real…read morecertifications, the cost is outrageous, and the AC was out for literally the entire summer in a tin can warehouse.

Life Time Rockville is a solid spot--clean, well-maintained, and everything feels organized. The…read moreequipments are in great condition and the vibe is calm, making it a good place to actually focus on fitness. Heads up though: there's currently a condo being constructed right outside the street-facing windows. So if you're on the treadmill or elliptical dreaming of scenic views... you'll just get some concrete and bricks. Could feel bit cramped but mindlessly scrolling through my phone fixed that Also, there's no swimming pool here--but honestly, that might be a blessing in disguise. Compared to Life Time Gaithersburg, which turns into a water park zoo during pool season, Rockville feels much more peaceful. All in all, it's a great gym if you're looking for a clean, low-drama space to work up a sweat--just maybe don't count on the view for inspiration.

I've had the açaí smoothie and it was quite delicious and filling. Definitely recommend trying the…read moresmoothies. The seating area was spacious and extremely clean. The staff here are very nice and knowledgeable.

Did a work with some friends and... it was tiring, but in a good way, and we all loved it…read more There was none of the stereotypical yelling or garbage like "no pain no gain" - Gene was very thoughtful, very easy-going, and helped modify exercises based on any injuries or issues our group had. I'd highly recommend going to workout there. It made me just the right kind of sore.

These guys are the best a personal training period. There is nowhere else worth even looking atread more

FBBC changed my life. The coaches and owners are extremely supportive. They help you achieve your…read moregoals and push you on trying out heavier weight. It gives me joy coming to this place. I look forward to 2025. Nely L

I really enjoyed my experience here, especially the quality expertise the trainers provided. That's…read moreone of the things that I think distinguishes this place from others group fitness gyms I've been to in the past. Even though the workouts are only 30 minutes, I found them VERY challenging. Though I'm no Olympic athlete, I'm in decent shape and I tell you I was SWEATING and breathing hard. I have worked out for years, but here I learned more about and the importance of form than anywhere else I'd ever been. I also really liked the support from not only the trainers, but from the other members.

This photo shows my mom and my son playing the piano together…read more I moved this Piano 24 hours ago with my neighbor. We moved it out of my house, across and down the street, and into his house, up and down a few steps. I am 37 years old and I could not have even lifted one end of a piano off the ground when I was 35, 30, 25, or 20. I had also not exercised much during the primary COVID-19 lockdown from April-June. I spent a lot of time in the last 2 years prior to COVID-19 at 202Strong on Nebel Street. While there I did lose some weight, increased my numbers on the big 3 lifts, and made a lot of friends. While those things are great, and worthy goals, they did not help me as I sized up the piano yesterday morning. Instead, I thought about how I would safely lift and move the piano, lifting with my legs, stabilizing my core, and so on. I learned and practiced those things at 202Strong. I was not sure I could safely move a Piano after 3 months of COVID-19 gym lockdown, but apparently I retained enough strength and knowledge to do so. That is the real value of 202Strong. Not bulging muscles (though you'll get those), not weight loss (though you'll accomplish that if you work as hard in the kitchen as you do in the gym) and definitely not numbers on the bar. At 202Strong I earned the ability and confidence to safely move heavy things around in my life as necessary. That survived 3 months outside the gym. I waited 24 hours to write this to see how I felt a day later. I feel... fine, a bit like I did a 202Strong workout yesterday. :) Thanks Maddie.

Great gym! The coaches are very nice, there are many hours to choose from for classes and the…read morefacilities are clean. Definitely recommend for all fitness levels.

Best gym, best workout, best results, best trainers in the area. Everybody should give it a shot -…read moredon't be intimidated!

This studio has quickly become one of my favorite places! I love the supportive environment where…read moreyou can focus and move at your own pace. Eric and Simon are outstanding instructors--always respectful of modifications while still inspiring you to push further with their encouragement and challenges. Definitely worth trying out--and your first class is free! Not to mention, I really appreciate how clean and well-maintained the studio is!

Had my intro class today with the owner Linda. She was so thorough & thoughtful. I'm so excited to…read moreattend more classes! The place was clean & the location has lots of parking available.

Signed up for a pilates class hosted by IM=X at Dick's Sporting Goods House of Sports. Great class!…read moreInstructors walked around and provided assistance with form and I felt the soreness at the end! I will be checking out this studio for more classes.