Such a lovely, peaceful space to practice yoga, have your nails done, or get a massage. So much…read moremore than a spa or salon or just a yoga studio. It truly is a wellness center - able to meet needs you didn't even realize you had. Tania, the owner and all around glorious gal, has a vibrant, welcoming energy. She is well versed in many healing modalities and has a wealth of life experiences that she's happy to share! Try out the crystal singing bowls meditation- it's my favorite!

This review is for Zen Nail Room inside the wellness center. I live in Aiken and I usually go to an…read moreall natural spa in Augusta. I got stuck in traffic on Pine Log and happened to see a sign for the shop. I'm so happy I decided to make an appointment. Angela took great care of my feet with the Just Breathe pedicure! She started off with an oatmeal milk bath bomb that she makes herself, then a calming soak, nail management, sugar foot scrub, essential oil massage, hot towel, then painting. She hit all of the right pressure points during the foot massage! She had hot tea and lemon water available as well. The ambiance was great...from the calming spa music, the decor, the essential oil humidifier to the super comfy recliner. It is great to have an all natural nail salon closet to home, I will definitely return!

I am currently taking a Yoga class here at Mind Body Stress Reductions…read more The atmosphere is relaxing and very zen-like, and the instructor Susie is beyond amazing. The way that she leads the class allows us as students to feel at home with one another, and to push our bodies as far as we are able to at the time. There is no competition, and we never have to worry about failure, because each of us is at our own level, and Susie caters to all of us effortlessly. Mind Body Stress Reductions is located in the second string of buildings in a business complex on Columbia road. They have massage tables, counseling rooms, and specialize in psychology, hypnotherapy, massage, holistic healing of the mind, and integrative medicine. Needless to say their offices are very relaxing, and the staff that I have met thus far are all gentle souls who are more than happy to help. I'm hoping that my review will convince you to give their services a try if you are in need of any kind of physical or mental relaxation. These wonderful folks are more than worthy of your patronage. It is an oasis in a sometimes over-bearing and unbelievably stress filled world.

From the owner: Psychotherapy & Counseling, Hypnotherapy, Mindfulness Training & Meditation, Breath Work &…read moreProgressive Relaxation Techniques, Cognitive Behavioral Therapy, Autogenic Training & Biofeedback, Self-Empowerment Skills Through Somatic Therapy, Yoga-Based Bodywork, Dialectical Therapy, Energy Medicine, Grief Recovery Method, Emotional Freedom Technique, Guided Stress Reduction & Meditation CD's Created for Your Personal and Professional Goals, Customized Wellness Retreats

Tired of Yoga instructors who are more concerned about how…read more*they* look in that impossible pose? Look no further than the REAL THING with Cassandra. She takes the time to meet everyone new and find out why they chose to come to class. She tailors movements for individual needs and is laid back. Just a great person overall and someone you will enjoy spending an hour with ;)

Cassandra is one of those instructors who breaths the life into her teachings. I have never done…read moreyoga before, it was far too much stretching for me, but Cassandra's class is something else entirely. She made me feel welcome and helped me get started, she would gently help me "get it right" throughout the practice, and that made all the difference. The Vinyasa Yoga that she teaches at our gym is really popular, the energy in the room is radiant and it attracts people. I have found that Vinyasa Yoga is hard work. Most of us are not used to working out on such a deep core level. But I am liking the results I see on my body & mind! Been going for 8 months now, so I feel that I really got to know her as an instructor. I like her style, she teaches you to get in touch with your feelings and re-connect with your inner being. If you are considering yoga practice, I would honestly recommend Cassandra. She does private sessions as well!

I've tried meditating at home using YouTube to no avail. Meanwhile the noisy instagram aunties…read morenoticed my searches and sent me to Kelly Harvey. I joined Kelly and several other like minded people for an afternoon celebrating the equinox. We set our intentions, sipped tea, journaled, and enjoyed a very relaxing sound bath. It was just what I needed and excited for my back to school race to slow so I can join again for a tuneup. I now find myself listening to a variety of sound baths or singing bowls on YouTube when I feel stressed or want/need the sound to help with meditation. In a stressful world, the more tools that one can add to our mental health toolbox the better. Group Suggestions: Going with a group can be fun but remember that you're joining this event to center yourself. Solo Suggestions: Enjoy tuning into yourself. You'll meet great people but this sound journey is specific for you. Please share your story, reel or photo with me when you venture out to visit Kelly. Wishing you much fun and relaxation. Sincerely CSRA #equinox#csra#singingbowls#yelpaugusta#funthings

From the owner: We are the CSRA's only sustainable salon and spa! read more

I received a birth chart reading from Elizabeth. She is so knowledgeable and helpful and extremely…read morekind. She's very good at explaining everything. Loved my reading.

From the owner: The practice and school of Energetic Healing Arts - Polarity Therapy, Yoga, Craniosacral Therapy,…read moreAstrology, Meditation, and Tarot - all offered for private and corporate healing and group education.

First studio that I visited upon moving near town. The owner Monique offered a first time free…read moreclass. I opted for the membership to save money at each booking. This studio does not offer classes on Friday or Saturday. But, there are options during the week and on Sunday.

This was much needed it was an easy way to complete reset and relax I loved how open and clean the…read morestudio was !