I actually had a solutions based therapy session, (though I am considering hypnosis in the future)…read more My session with Melvin was very insightful, and gave me not only a lot of relief, but also great tools to work with my mind and some interesting avenues to explore in my life that I wouldn't have thought of otherwise. Highly recommended! I definitely feel strong improvements in my self and attitude already!

Melvin is a delight and a great person to have doing your hypnosis. First, he's down to earth…read more Second, he's fun to be around. He makes it very comfortable being in his care. He has a wealth of knowledge with his Hypnotherapy Practice and the services he offers is quite extensive. He offers Past Life Regression, Stress-Relief, Anxiety Relief, weight loss and pain management Hypnotherapy to name a few. He takes his craft very seriously and his commitment to his education, attending a top notch institute for Hypnosis, which shows in his work. Receiving a package is the way to go, you want to do continuous therapy for the best results, which is my best recommendation. Hypnosis is much like weight loss can't be done in one day. I live in California but online sessions for Melvin is very easy and really makes him feel like he's right in the room with you. We had our therapy over skype and it was a great experience. I had the past life regression and the experience that I had, was unlike no other experience I've ever felt. I brought up things that well let's just say it was out of this world!!

I am currently taking a Yoga class here at Mind Body Stress Reductions…read more The atmosphere is relaxing and very zen-like, and the instructor Susie is beyond amazing. The way that she leads the class allows us as students to feel at home with one another, and to push our bodies as far as we are able to at the time. There is no competition, and we never have to worry about failure, because each of us is at our own level, and Susie caters to all of us effortlessly. Mind Body Stress Reductions is located in the second string of buildings in a business complex on Columbia road. They have massage tables, counseling rooms, and specialize in psychology, hypnotherapy, massage, holistic healing of the mind, and integrative medicine. Needless to say their offices are very relaxing, and the staff that I have met thus far are all gentle souls who are more than happy to help. I'm hoping that my review will convince you to give their services a try if you are in need of any kind of physical or mental relaxation. These wonderful folks are more than worthy of your patronage. It is an oasis in a sometimes over-bearing and unbelievably stress filled world.

From the owner: Psychotherapy & Counseling, Hypnotherapy, Mindfulness Training & Meditation, Breath Work &…read moreProgressive Relaxation Techniques, Cognitive Behavioral Therapy, Autogenic Training & Biofeedback, Self-Empowerment Skills Through Somatic Therapy, Yoga-Based Bodywork, Dialectical Therapy, Energy Medicine, Grief Recovery Method, Emotional Freedom Technique, Guided Stress Reduction & Meditation CD's Created for Your Personal and Professional Goals, Customized Wellness Retreats