Dr. Sara Herman changed my life. I have been struggling with severe anxiety for decades and am now in middle age. I had given up hope and resigned myself to living in a constant state of tension and distress which negatively affected my family as well. I was hesitant to try this type of treatment but decided to take a chance given Dr. Herman's excellent reputation. I was impressed by the entire patient experience. Everything from the immaculate office, to the warm and comforting treatment rooms, to the integration workbook are very well thought-out. The IV ketamine treatments are done on comfortable loungers with effective eyeshades and curated music. I hardly ever saw anyone else in the office during my visits, and when I did, it all still felt very private and discreet. After receiving the Stellate Ganglion Block and 6 IV ketamine treatments, I am finally feeling a relief and calm that I didn't think I would ever experience again. The thing that sets Dr. Herman apart is that she truly wants you to get to a healthy state that lasts. I decided to do the Stellate Ganglion Block first, since it is the "hard reset" to calm an overactive nervous system. Dr. Herman performed the procedure flawlessly and explained things every step of the way. I felt deep relief and relaxation after the procedure which lasted for many months. It was incredible. At no point did Dr. Herman push for any further treatments, she let me decide based on how I felt. In fact, she said that I should first work up other health issues, to make sure that I was starting from an optimal state of physical health before additional treatments. It turns out that she was right, and I discovered some breathing issues that were likely impacting my sleep and, in turn, impacting my mental state. My anxiety was much improved but still present, so I decided to try the ketamine. I opted for the recommended 6 week protocol since I wanted to maximize the benefit and not just get partial improvement. I'm glad I did, because after this 6th treatment, I have had a breakthrough. I responded to a recurring stressful situation at home from a place of calm and equanimity instead of the usual reactivity. It was a major shift in my approach to a difficult life stressor and has noticeably improved the dynamic in my household. I am now on a good path to a better life, something I never would have thought possible. Dr. Herman is the ideal practitioner for this work because she combines excellent technical skills with a deep understanding of psychological healing. Her assistant Shade is also a warm and welcoming presence and provides additional much needed support. I feel very grateful to live in a place and time where a professional like Dr. Herman can provide this life-changing service for those in distress. She has the skills and the best intentions to relieve suffering and improve lives. I feel like I have been rescued from drowning. If you are suffering in silence, Dr. Herman can help you. Her work is benefitting not just me, but my family and friends, and others I come across. I am deeply grateful. read more

I've been going to Soft Reboot Wellness for over a year now and I can firmly say that my life has changed completely. I have tried many treatments for my general anxiety and gone to many different in person therapists. I finally decided to give Soft Reboot Wellness a try and I am so grateful that I did. Dr Sara Herman made me feel immediately comfortable at her practice and answered any questions that I had. I have been going to her office in Menlo Park for ketamine therapy and recently had a Stellate Ganglion Block (SGB) for my anxiety. I had been looking all over the bay area for an integrative medicine practice like this one. Every session for my ketamine therapy was unique and included a post treatment call with her incredible assistant, Shade. From the moment you walk into the center, you feel at ease. I knew exactly what would happen and when which helped me feel comfortable. The first ketamine therapy relieved my ongoing anxiety symptoms for 3 months after my treatment before I returned for another. The deeply personal work done in treatment was supported by Dr Herman's warmth and understanding. I felt so seen and validated by what came up for me during treatment. After about a year, I told Dr Sara Herman that I was still having some panic attacks and anxiety around day to day tasks. That is when she suggested a Stellate Ganglion Block (SGB). She explained what the procedure entailed and Shade gave me a call a week prior to go over what was expected before/after. Once I left Soft Reboot Wellness with my SGB, I felt a huge sense of relief wash over me. I hadn't realized how much my anxiety impacted my every day and every thought. Over the next week, I encountered so many situations that would've triggered a panic attack, but I was able to navigate past them smoothly. I even started to have deeper sleep and felt it easier to work through my daily emotions. I am forever indebted to Soft Reboot Wellness for truly changing the way I move through the world. I am so grateful to have found something that works so well for my mind, body, and soul. read more

Dr. Sara Herman performed a stellate ganglion block (SGB) for me as a potential treatment for Long COVID symptoms. From the start, her demeanor was warm, kind, and genuinely open. She truly listens. Dr. Herman provided realistic insight and set clear, thoughtful expectations about the procedure and recovery process. She also explained what I might experience physically and mentally afterward, which helped me feel prepared and at ease. Her Bay Area office is beautiful, calming, and clearly designed with patient comfort and safety in mind. She uses top-of-the-line technology for both the procedure and continuous monitoring, which gave me full confidence that everything was being done carefully and safely. I experienced no unexpected side effects. Just a calm, relaxed feeling afterward. I felt loosey-goosey and cozy, like I just wanted to rest wrapped in blankets. By the next day, I was back to my usual routine. I wholeheartedly recommend Dr. Sara Herman at Soft Reboot Wellness. She practices patient-centered medicine outside of the corporate hospital system, and the level of care she provides is something I wish all patients could experience. read more

I had a SGB (stellate ganglion block) at Soft Reboot Wellness in the bay area with Sara Herman for help in treating my long covid/ME/CFS symptoms. Sara is extremely knowledgeable, and I felt truly cared for throughout what is a pretty complex procedure. Her office is clean, beautiful and very welcoming, which put me at ease right away. She also has a lot of advanced gadgets that enhanced relaxation that supported my healing. After the first set of procedures, I noticed a significant improvement in my brain fog and flu-like symptoms; so much so that I decided to have a second set a blocks to tackle my lingering fatigue a few months later. After these SBGs I saw even more improvement in my overall endurance and sense of well being. I highly recommend Sara her assistant Sade , and SGBs for anyone dealing with similar issues. read more

Dr. Sara is extremely professional and patient and her receptionist was also top notch! They took the time to make me feel comfortable every step of the way, carefully answering all of my questions! This is the best treatment in Menlo Park! Thank you! read more

There are no words to describe the impact Sara, Shade, and their therapeutic practice have made on my life. I was very anxious going into my first session as I'm a bit of a control freak and don't like not knowing what exactly will happen or what specifically to expect, but Sara and Shade helped me feel at ease, prepared me to "get comfortable with the uncomfortable," and assured me every step of the way that I was safe, even when I needed reminders. I never felt alone. From the very beginning, I felt so seen and heard, and for the first time in a while, I felt HOPE that through this therapy I would finally be able to tap into the skills and tools I have gained from many years of therapy, and better be able to apply them when triggered. While the change wasn't black and white and didn't happen over night, I had many enlightening sessions that revealed areas needing healing, but more surprisingly - parts of myself I had long lost touch with, such as the safety and nurturer within me. Since my sessions, I've observed subtle shifts in my perspective, as well as more spaciousness around triggers and quicker access to my higher self in these moments where I felt so reactive to the point of losing control and losing sight of my values and "right mind." My husband and our couples therapist can both attest to the changes in me that have resulted from my sessions here. If you have read all the self help books, been doing therapy for years, or simply have an affinity towards self improvement through self awareness and introspection, but feel you need that extra something to access those deep subconscious beliefs, this may be the therapy for you. I encourage you to reach out to the team - the intake form is extensive and the consultation is thorough, but if it's the right next step for you, I absolutely promise you are in good hands. read more

Dr. Sara has a beautiful office, and made a unique and unfamiliar experience seem quite standard and relaxing. Her office has a boutique style feeling, she's incredibly professional and I would highly recommend this office. The experience in the office was easy and friendly. The level of care was top notch and I would recommend this to anyone. read more

I went to my first out of 6 IV infusions last August when I was frustrated that no antidepressants were working for me, and my anxiety was getting worse and interfering with my daily routine. A friend of mine told me how ketamine saved her life. So, I found Soft Reboot on Yelp and gave it a try. I was so nervous at my 1st session. Shade made me feel so at ease and helped me open my mind to whatever my Ketamine journey was going to show me. Then I met Dr. Sara, and I instantly felt safe and 100% sure this is what I wanted. She gave me a prescription for a patch to put on an hour prior to my appointment to help with nausea. She also added anti nausea meds into the IV. My first 4 sessions were in a comfy chair. Had headset and mask on to help with sensory deprivation. Every session had different trips and different emotions were experienced in each one. The last 2 sessions I did on a vibrating, heated bed which intensified the experience and I felt phenomenal afterwards. Between the Ketamine and therapy, I have less anxiety and am sleeping much better. I would never go to anyone else for this treatment. The staff there is incredible... warm, caring, insightful and have a great sense of humor. If you're considering Ketamine IV therapy, don't look any further. Book your appointment with Dr. Sara today!! read more

Excellent practitioners. Safe & effective treatments. Very comfortable space. Thank you Doctors.

I have had four treatments with Dr Sara and was amazed with the results. One of my daughters has suffered with severe anxiety and was doing the work with therapy and medication. She was still unable to go out and socialize and the thought of being in a relationship would cause much anxiety. I brought her to Dr Sara of course. Flash forward 8 months. My daughter is holding down a steady job and has been in a relationship with an amazing man for six months. She is going out and socializing and having true fun for the first time in a few years. Do whatever it takes to get the noise out of your head. Life is so much more wonderful. read more

After more than 25 years of psychiatric meds and treatments, including ECT, I finally feel like I can wake up and face the day. My treatment resistant depression has responded wonderfully to the infusions. I am a 40 yr old woman. Not only is Dr. Sara an accomplished anesthesiologist with an impressive résumé, she is kind, personable, welcoming and supportive. Shade, the integration coach, is fantastic too. No judgements, only kindness and support. The physical space is a mid-century modern dream! Plants everywhere, very comfortable treatment spaces and a lovely calm vibe. If you are wondering whether or not to do this, I highly recommend it. It can be cost prohibitive, but if you are able to swing it, I hope you do. I have never felt better. read more

I'm sure you've heard the story before. My life looked amazing from the outside: Exciting, fast-paced life, living my creative dreams working in the entertainment industry in Hollywood. Amazing friends, loving and supportive family, international travel. But I had carried a weight since youth, an anxiety that I was not good enough. Even the knowledge that this was a trait I learned from our perfection-obsessed culture wasn't enough to lift the existential dread that I carried always into all parts of my life. Though allopathic and naturopathic medical (along with a big dose of lifestyle change!) has helped over time, it wasn't until I found Soft Reboot Wellness that I was able to jump into a new paradigm of true healing. I did extensive research on different ketamine clinics in the Bay Area, and I'm so glad I did because I found THE diamond in the rough. Once I started my 2-week journey, I began to access a sense of calm and joy that had been within me my whole life, but was inaccessible until I started ketamine therapy with Dr.Sara Herman. Dr. Sara allowed me to feel safe and open to the experience. She provided me with a beautiful nature-filled setting to begin my journey. She is a beautiful, calming and reassuring presence. She really encourages her patients to become completely immersed in the experience while feeling safe, supported and comfortable. Before and in between each infusion, I worked with psychologist Dr. Anne Metz, who was a super insightful guide in helping me get the most out of the process. She helped me set an intention for each infusion journey, which really was the catalyst for a meaningful experience. I would 100 percent recommend this experience to anyone who feels that there is more to life than just "surviving". And especially to those who have already done work on themselves but wish to truly break through the barriers that we carry through our learned limitations. I feel like while the journey was authentically mine, Soft Reboot was absolutely the vehicle that got me there. I can't wait to continue practicing the feeling of peace and joy that I got in touch with during my own Soft Reboot! read more

Soft Reboot Wellness - Comfy journey chair at the Bay Area's best ketamine clinic! - Anesthesiologists Near Me - Menlo Park, California

Dr. Sara Herman and her staff are very caring. All of my experiences with them have been positive and they are always responsive. If you are considering this form of treatment, I highly recommend her practice. read more

Dr Sara is a true healer. Aside from being an amazing doctor, she also plays the role of guide, advocate, and therapist. Of the many talented professionals I've seen in the mental health field for the last 25 years, Dr Sara is my favorite. I came to her (and the amazingly kind and wonderful Shade) with profound depression and anxiety attacks. During the IV sessions Dr Sara always seemed to be present in the perfect way, and that was incredibly important for me. Whether it was to step in to help me with anxiety or to just let me forget she was there, I had confidence that I was being cared for. Through Dr Sara, I also found a fantastic new therapist, and between the two of them I feel more healthy than I ever have in my life. read more

I've seen Dr Sara at Soft Reboot Wellness approximately 10 times for ketamine treatments. The office is very nice, calm, and welcoming. Shade (the office manager and also an integration coach) is great and very insightful. Dr Sara is the best doctor I've ever seen. From the start of the first session, I knew I was in great hands. She explained again to me what to expect and how it would go. Before the IV we talk about my intentions of the journey and go over any questions I may have. She stays with you throughout the whole session and monitors your vitals. The sessions are a blessing. Afterwards we go over my journey, feelings, and thoughts. For me it's like a mental and emotional reset with a different perspective of the things, situations, and questions in my life. Thank you Dr Sara! read more

Ketamine and Stellate Ganglion Block (SGB) experiences I'm 50 and have been going through a bit of a "mid-life crisis" over the past few years, including divorce, family stress, health issues, and a general sense of wondering about purpose and my life. I researched Ketamine therapy extensively and decided to give it a try. Over the past few years, I have seen Dr. Sara 15 or so times for Ketamine infusions and have found them to be incredibly helpful in a variety of ways. I originally was going to do this online, as there are places that will send you the medication and you just take it yourself at home. I did an intake assessment at one of these leading providers, but decided that I'd feel more comfortable with an actual doctor present during the treatment, as I was frankly nervous about the whole experience given how totally new it was for me. I then looked at a number of clinics in the Bay Area and was going to go one near me with a pretty impressive seeming doctor "leading" the practice. Unfortunately, I learned that I would never meet the doctor and the Ketamine and my overall integrated treatment plan would be administered by a physicians assistant or nurse. I knew at this point that Ketamine was physically safe, but not having a doctor be designing and administering a program for me didn't seem at all like what I was looking for. I was also discouraged by how quickly they were willing to have me come in - they asked very little about my goals or how Ketamine may or may not help and were mainly focused on how quickly I could come in for my first infusion. I also looked into a few other clinics in the area that administer Ketamine in forms other than IV (nasal spray, lozenges, etc.), which it turned out would be sub-optimal for me given my goals and concerns. That led me to Dr. Sara and Soft Reboot Wellness. I spent a long session with Dr. Sara where she did a thorough review of my goals, described the process, took, my health and psychiatric/ psychological history, and approved me for therapy. I was nervous about what it would be like, and she took great pains to answer all of my questions and reassure me that the process was physically safe and that due to the fact that I was receiving the Ketamine via IV, we could stop and get me back to "normal" quite quickly if I didn't like the experience. She also did a great job of slowly ramping up the dosage over time, so my first infusion was relatively mild so that I got a real sense of what I was going to experience and could work with her to make it effective but not something that was anxiety-inducing or too intense. Her credentials also helped - not only the top tier schools, education, and experience, but also her years of acting as a cardiac anesthesiologist. So I felt really comfortable proceeding with the treatments. Her office is great, by the way, and that matters! A great zero gravity chair to relax in during the infusion, music and headphones to complement the experience, eye shades, and a general sense of peace and calm are all pretty important and she has taken great pains to create a great place that doesn't feel like some medical clinic but rather almost a spa. She monitors vitals and sits with you during the entire experience, and discusses before the infusion what a specific intention or intentions for the session are, then does a debrief afterwards, takes notes so that I don't forget what the infusion was like and what I was thinking and feeling, and sends that on so that I have a record to look back on. She also has a system to regularly follow-up on key indicators of anxiety, depression, and so on so that progress over time can be evaluated. Finally, she made great recommendations for additional integration and general therapists to complement the Ketamine treatment itself. I couldn't be happier that I found her and her clinic for all of the reasons above. I've found the treatments have really helped to ground me, make me less "over-reactive", and helped me work through my divorce, family and health issues, and other stresses with a much clearer sense of purpose and perspective. I generally feel happier, calmer, clearer, and safer after a session and have been going in for additional infusions about once a month. Her personal demeanor is also amazing. She is a medical, anesthetic, and Ketamine expert combined with a really nice and caring person. On another note, I recently did a Stellate Ganglion Block (SGB) as I struggle with anticipatory anxiety and there's a lot of research that a single SGB can be really helpful in this regard. Since that treatment, I've noticed a meaningful reduction in this kind of unwelcome anxiety, including before some job interviews and work-related presentations where this has historically been a real issue for me. That procedure felt trivial physically, just a bit of pressure on my neck and a hoarse voice for about 6 hours afterwards. I'm super happy that I found Dr. Sara. read more

I could not recommend Dr. Sara Herman and her IV ketamine infusion clinic more. I've recently developed an interest in psychedelic assisted therapy for stress management and personal growth. Having educated myself, I was convinced of ketamine's potential for things like anxiety and depression treatment. Yet I was still a bit apprehensive about the actual treatment, as it was so new and unknown to me. From start to finish, Dr. Sara and the entire Soft Reboot Wellness team made me so comfortable and confident. For first timers or just the curious, I will detail the experience here: The process begins with a phone call with Shade, the fantastic and certified psychedelic integration coach. The point of the call is for Shade to learn about your familiarity with psychedelics for mental health therapy, as well as what you hope to get out of the ketamine session. Based on what I shared, she filled in my knowledge gaps so that I understood how the process would work and had clear expectations for the session. Shade is empathetic and insightful. She did an excellent job synthesizing my words into two intentions for the session. Once in the session, Dr. Sara reiterated that no matter what the treatment brings, I am safe, she is right there, she is monitoring my vitals, and that I could ask her to adjust the dosage or end the session at any point. She reminded me that it is my session and I am in control. It seems impossible to predict what insights a ketamine session will present. But both Shade and Dr. Sara encouraged me to flow with whatever came up, trusting that it is in going with the experience that enables the richest fruits of it. I promised myself in advance of the session that, no matter what arose, I would try my best not to resist and just go with it. I'm so grateful to Shade and Dr. Sara for planting this seed in my brain, as going with the flow allowed for a much more powerful and interesting ketamine session. My first session was fascinating. Ketamine is confronting, in that it will help you confront that which holds you back. But the confrontation is unexpectedly--and thankfully--gentle. Ketamine reduces self-defeating thought patterns that the mind interprets as threats to what they really are: impotent, weightless thoughts born from the insecure ego. When reduced to their rightful size, these thoughts and fears can transmute into the trivial notions they are and then be easily discarded from the conscious mind. In turn, space and time are freed for much more productive ideas. From just one session, I gained empowering realizations that have altered my perspectives and decisions. Two things set Soft Reboot Wellness apart: 1. That the ketamine is delivered via IV infusion. I researched other Bay Area ketamine clinics. There are several cropping up, some of which are VC-backed and expanding rapidly. Many of which offer ketamine via oral supplement. Ultimately, I decided that IV ketamine infusion was the optimal delivery system. With infusion, Dr. Sara is in complete control of the dosage, which is tailored to each patient. She can literally "turn it off" at any moment, which is comforting and seems more efficient. Furthermore, Dr. Sara is a trained and board certified anesthesiologist, which made me feel incredibly at ease in her care. 2. The Soft Reboot team is genuinely compassionate and caring. As so many different types of medical practices get rolled up in private equity or groups, the doctor-patient relationship is getting weakened and care is getting faster and less effective. Soft Reboot Wellness is privately owned, and it shows. Dr. Sara remains fully in control of the patient experience. The team genuinely cares that you benefit from the experience. Through an app, they encourage you to track your progress and they continue to check in between sessions. After the infusion is over, you discuss the experience with Dr. Sara. Oddly, I felt more comfortable sharing with her than I do even with my therapist--which is a testament to how non-judgmental, insightful, and curious Dr. Sara is. In the days that follow, Shade coaches you through the "integration" process, or the work of applying insights from the session into your life. Both Dr. Sara and Shade have a sincere gift for compassion and holding space for you as you share and work to make change. From start to finish, Soft Reboot Wellness offered an exceptional and profound experience. I look forward to more sessions and more life-improving insights. I'm sure there are other good ketamine clinics in the Bay Area. But I wouldn't go anywhere else but Soft Reboot Wellness. Their empathetic, personalized, highly-thoughtful care is well worth the commute to Menlo Park. read more

I was at my lowest point when I found Soft Reboot Wellness. For decades I struggled with insomnia, unaware it was a symptom of high-functioning depression and anxiety. Finally, a friend recommended I look into ketamine therapy after many failed attempts at various prescription medications that helped me sleep (or helped me stay awake) but came with their problematic side effects. As a child of the D.A.R.E program, I was apprehensive about taking ketamine. I sat on the decision for over a year until a series of life events spurred me to research the drug and its outcomes more thoroughly, ultimately leading me to the Soft Reboot Wellness clinic. My initial consultation with Dr. Sara Herman eased my worries. She was incredibly empathic, professional, and kind. She answered all my questions and communicated expectations. I knew I made the right decision during my preparation appointment with Shade Hassan. The goal of which was to set the intention of my healing journey. Shade was calm and warm as she prepared me during the one hours session to be in the right mindset before beginning my infusions. I always felt safe and comfortable during my appointments because the space and process is designed with intention. I was impressed by all the attention to detail during my first visit. I also appreciated that Dr. Sara Herman and Shade Hassan connected with my therapist throughout the process. I feel like a brand new person, and I have Soft Reboot Wellness to thank for that. I fall asleep and stay asleep without issues, and I wake up feeling more at peace. Ketamine infusions combined with therapy have allowed me to develop a practice to address my intrusive thoughts and reflect on my internal experience. Ketamine therapy is hands down the best decision I've ever made. I cannot recommend the Soft Reboot Wellness clinic enough. Thank you, Dr. Sara Herman and Shade Hassan! read more

A Life-Changing Experience! I recently had the most exceptional experience that truly changed my life. First, I want to emphasize that not all ketamine clinics are designed equal. Dr. Sara and the team have created something special, and from the moment I stepped into Soft Reboot Wellness, the level of care was unparalleled. I have struggled with anxiety, depression and PTSD for years with little help from traditional medications and therapy. After learning about ketamine, I decided maybe it was the treatment I needed. I do not exaggerate when I tell you that I felt different after the very first infusion, better different. It's subtle, yet profound in the way it makes life easier. The anxiety "noise" was gone and I finally began to feel like me again. The comfort provided throughout my journey was outstanding. What I would be experiencing was fully explained to me (as best as you can describe a ketamine journey, it's different for everyone), and I felt completely safe and at ease throughout the process. Dr. Sara is an absolute expert at her craft, and I would entrust her to care to anyone I know. Shade is also amazing at helping you process your experience and Dr. Natasha is better than any licensed therapist I have seen. What sets this experience apart is the genuine concern for my well-being. The staff took the time to understand me and my concerns, making me feel heard and understood. They ensured that there is "no wrong way" to experience ketamine and the end results would confirm that. I cannot express how grateful I am for this life-changing experience. It's not just a service; they are committed to making a positive impact on the lives of their patients. If you're looking for a ketamine facility that is personalized, comfortable, and truly exceptional, I wholeheartedly recommend Soft Reboot Wellness. read more

I highly recommend Soft Reboot for anyone considering ketamine assisted psychotherapy. This was my first experience with ketamine and I felt very safe and comfortable with both Dr. Sara and Dr. Natasha. I love that it is a female owned business, and everyone is so kind and caring. Also shoutout to Shade who has been there for all my logistical needs! Everyone is invested in your health and works together as a team with your own therapist/psychiatrist to make sure everyone is on the same page. I live in Santa Cruz and it is well worth the drive! read more

I really appreciate the thoughtful and thorough care Dr. Sara and her assistant provide. You are supported in a way that makes you feel more than a patient and that's something I do not feel with other physicians. It can be intimidating to vulnerably explore the parts of yourself you neglect but they make the experience feel safe. The office is clean and welcoming, the staff is caring - I highly recommend this establishment for your wellness reboot! read more

After doing extensive Bay Area ketamine clinic research, I chose Dr Sara and Soft Reboot Wellness since she combines IV ketamine therapy with ketamine-assisted psychotherapy (KAP). The other clinics I looked at (PAMB & BA ketamine clinic in Los Altos) were not offering the same level of personalized experience or expertise. I (apparently) have difficult veins for IVs - one place stuck me 3-4 times without success - but Dr Sara always numbs my skin before the IV and gets it on the first stick! she really cares about me and I can always rely on her to answer my questions. Would highly recommend Dr Sara as the best ketamine doctor in the Bay Area - I felt safe and supported on my ketamine journey- and guess what, it worked too! I have a fresh perspective on my the stories I was telling myself.... read more

Dr. Sarah Herman is an incredible physician and a safe, grounded presence in the clinical setting. My experience from start to finish was incredibly healing. The cutting edge therapeutic healing modality of ketamine IV requires mastery from the clinician on many levels including presence, ability to hold non-judgemental and safe space, professionalism, and encouragement. Dr. Herman exceedEd expectations in all areas and is the real deal. I am so grateful to have found her and her work, so I could deepen my own. read more

Stop what you're doing right now and book yourself an appointment with the best ketamine doctor in the bay area!!!! After a traumatic 2020, I decided to go on a healing journey. After 6 treatments, I felt rejuvenated and noticed a change in the way I relate to people and myself. Dr Sara taught me that "Everything you need already exists inside of you". The ketamine therapy helped draw it out of me. The other thing I really liked was that Dr Sara partners with psychedelic coaches to help me integrate and digest my medicine sessions. The office felt very warm and inviting (see pics) and I love the music that accompanies each trip. I felt safe and supported. Dr Sara also will refer you to specific therapists (if you want one). The reflection journal and eye mask are nice touches as well. Highly recommend Dr Sara Herman and Soft Reboot Wellness. The patient coordinator Russ is also a bonus to the practice read more

Soft Reboot Wellness - Plants and salt lamp! - Anesthesiologists Near Me - Menlo Park, California

I cannot put into words how my life has changed since I met Dr.Sara Herman and started treatments at Soft Reboot Wellness (SRW). I have struggled with BP2, anxiety and OCD for over half my life. I was at an ultimate low and out of hope when SRW was suggested to me. I thought the treatment was going to be just another failed suggestion that would later frustrate me. I was completely wrong. Dr.Sara Herman is a highly intelligent, compassionate, and seeker of healing and wellness. I was terrified to try ketamine IV and had a perception of ketamine as a street drug, which I did not want to give up my control to. During the treatment, Dr.Sara was there for me, like really there for me. She coached be through the entire process. She has a beautiful treatment room that looks spa like. It was unlike any room I had seen in the dozens of YouTube videos I watched where it was super clinical. Dr.Sara even helped find me music so that my experience was as blissful as it could be. I went from scared to try to looking forward to healing. Since I have started treatment, I have seen improvements that no other treatment, therapy, or medication has been able to provide me. This treatment is actually repairing neurons. My family can attest to the changes they have seen in me after a few treatments. I can feel it too, this is different. My OCD is no longer taking over my life and my racing thoughts are gone. The physical and mental relief I feel are priceless. I am so grateful that I met Dr.Sara and gave this treatment a shot. There is hope and Soft Reboot Wellness can prove it. read more

I've had bad insomnia and anxiety for a while now, and have tried all manner of treatments each with various side effects. I recently read the book How to Change your Mind and got interested in alternative therapies, including ketamine infusions. There is now a lot of science and clinical evidence to support the use of psychedelic medicine for various mental health issues but the clinical practice has yet to catch up, at least on the Peninsula (ie there were very few providers who felt "legit" to me, and my therapist wasn't sure where to refer me). I was thrilled when Soft Reboot opened and I couldn't have been happier with the experience. Some items of note from my therapy to date: The doctor: I can't say enough good things about working with Dr. Herman. She's a rare combination of ridiculously credentialed yet very open minded to even practice this kind of treatment in the first place. She helped me feel super safe and comfortable and never left my side during the session (which I've heard is not always the case). She's also very tech forward so used patient tools that made the sign-up and communication process super easy. It was also clear she's up to speed on the latest science and ways to incorporate psychedelic treatments into an overall holistic approach to health.  The setting: I came to realize a serene setting is actually very important for this type of treatment since you enter a disassociative state so want to feel comfortable and relaxed. The clinic is in a nondescript medical campus but Dr. Herman's office itself is a little oasis, with serene decor, a luxe lounge chair, comfy eye mask, and headphones to listen to a music selection during the treatment. The music was personalized according to your intention for the session which I really appreciated.  The experience: This was my first time experiencing psychedelics in any type of environment, and I'll be honest it was a little crazy at first. I'm sure it's different for everyone but it in my case I felt disassociated from my body and experienced what I can only describe as an immersive art show inside my own personal Imax theater. But the entire time I knew that I was safe in the clinic with Dr. Herman so was able to relax and really lean into the experience, trusting that the treatment was doing its thing in the background. Apparently having an IV (vs a shot or nasal spray) meant more accurate dosage and shorter recovery time which I also appreciated.   Results: I'm only halfway through my six session treatment course but I've never slept better in my life and have seen real progress on the anxiety front as well (with family and friends commenting that I seem more calm). Again, I had previously tried a lot of different programs including cognitive behavioral therapy, so I'm pretty thrilled with these initial results and have not experienced any side effects. It's important to note that the treatment isn't inexpensive and is currently not covered by insurance, but I felt it was worth investing in something that would finally work for me (and ultimately help recover lost productivity, improve strained relationships, etc). In general it was in line with what I've paid out of pocket to see integrative medicine providers for check-ups only.  All in all, I highly recommend checking out Soft Reboot! read more

I completed my series of 6 initial treatments, and I'm so grateful to have found Soft Reboot Wellness. I had the pleasure of working with both Drs. Sara and Natasha for the infusions sessions, and with Shade for integration work. Before I started my treatments, I was a little nervous since I didn't know what to expect, but everyone in the clinic has a warm, friendly demeanor and created such a a safe space that truly fostered a third-eye opening, holistic healing experience. To see this kind of evolution in medicine to encompass such unique specialties of care has been inspiring and has made me hopeful for what the future has in store for mental health and wellness. I can't recommend this clinic more! read more

When my psychiatrist recommended IV Ketamine therapy, I didn't know what to expect. I searched for providers and Soft Reboot Wellness was the only one in the Bay Area with 5 stars, so I contacted them and I'm glad I did. Sara and Shade are very welcoming, caring, and compassionate. The care received has helped me where no other medication has. read more

I just completed 6 Ketamine sessions with Soft Reboot. This review is for the business as well as the therapy itself. I looked at quite a few centers to do this therapy and although there are numerous choices in the Bay Area, there were really no 2nd choices for me beyond Soft Reboot. Dr Sara, Dr Natasha and Shade all facilitated my treatment. All 3 are exceptional in multiple ways. I had breakthrough moments that would not have happened had it not been for the people involved. This is an expensive undertaking and I deeply wanted altruistic people running the show. You get that at Soft Reboot. Ketamine itself is the precursor for the healing you desire but it's imperative that the set and setting is provided. I felt taken care of and safe always. I continue to notice significant positive changes in myself. Deeply grateful for this medium. Please if you are considering this treatment choose this provider. You will be well served. There are cheaper places but there are not better places. Best of luck in your inward journey. read more

Dr.Sara is a kind, compassionate person that only seeks to help those of us w/depression , PTSD, and similar ailments. I always felt secure and safe in her environment and also feel that her guided ketamine therapy is helping greatly to reduce my years long depression and anxiety. I have no qualms in recommending Dr. Sara's service. read more

I went to see Dr.Herman not knowing how my experience would be and let me tell you this was one of the best experiences I've ever had, Dr.Herman was sweet,compassionate, understanding and just plain amazing. I will continue to come here for treatment. One of the best doctors hands down read more

Just wanted to follow-up from our four sessions and extend an enormous THANK YOU for taking such good care of me during my treatment and allowing me to have an incredible and life-changing experience. I continue to notice how the ketamine sessions and integration are helping me in my day-to-day activities and thought patterns. The impact has been extremely positive and I am now a huge believer in the power of the medicine combined with thoughtful intention setting and integration. I've been in therapy for YEARS, including a 2-month intensive outpatient program, all of which has helped, but not to the extent that this experience has changed the way I think and feel about my place in the world. I can't thank you enough for all that you've helped with!! read more

Dr. Sara provided a really safe space for my first experience with ketamine therapy. Beyond her medical credentials, it comes through in how she cares for her office, the musical aspect of the therapy, the personal care she put in to making sure I had access to proper pre- and follow-up therapy resources. I especially appreciated her referral for integration therapy, which I found useful to process both the actual therapy experience, and the ways I saw some things in my life get "unstuck" in the following weeks. Thank you Dr. Sara for providing a safe container for this work! read more

Dr. Sara Herman at Soft Reboot Wellness (Ketamine therapy/mental health clinic in Menlo Park California) has changed my life! After struggling with major depression for over 30 years, I was beginning to give up hope that there was something out there that could help me get my quality of life back. I have what is called medication resistant depression and have tried over 20+ medications without any relief. I was curious about psychedelic assisted therapy because I heard it had helped many people in my same situation. Once I submitted my paperwork, Shade (a certified transformational recovery and integration coach) called me and set up my initial consultation with Dr. Sara. My first session I was nervous and didn't know what to expect and I was absolutely blown away at how incredible and helpful my infusion was. Dr. Sara guides you on this journey and I felt so safe and supported. The experience was beyond words and opened my eyes to things I have held onto for so many years without the emotional attachment and pain associated with the past traumas. I tell Dr. Sara that when she guides you through the session and brings you back to the room, it feels like a space ship that is landing softly. She is the best! I am on my 6th infusion and have more hope and lightness of heart than I have had in a very long time. I highly highly recommend Dr. Sara Herman and feel EXTREMELY grateful for her. She is helping change the lives of those who have suffered with depression, anxiety, trauma, ptsd for too long. If you are ready to claim your life back, I highly recommend Soft Reboot Wellness. Thank you Dr. Sara, you are the best!!!! read more