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    Alex Targ, MD

    3.4 (28 reviews)
    Open 8:00 am - 5:00 pm

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    Ask the Community - Alex Targ, MD

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    Review Highlights - Alex Targ, MD

    Targ made me very comfortable and I went under and woke up with nothing but pleasant feelings and thoughts.

    Mentioned in 21 reviews

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    Soft Reboot Wellness - Mental health therapist in Menlo Park, CA | Dr. Sara is a Harvard-trained, board-certified anesthesiologist.

    Soft Reboot Wellness

    5.0(34 reviews)
    2.9 mi
    Certified professionals
    Women-owned & operated

    Dr. Sara Herman changed my life. I have been struggling with severe anxiety for decades and am now…read morein middle age. I had given up hope and resigned myself to living in a constant state of tension and distress which negatively affected my family as well. I was hesitant to try this type of treatment but decided to take a chance given Dr. Herman's excellent reputation. I was impressed by the entire patient experience. Everything from the immaculate office, to the warm and comforting treatment rooms, to the integration workbook are very well thought-out. The IV ketamine treatments are done on comfortable loungers with effective eyeshades and curated music. I hardly ever saw anyone else in the office during my visits, and when I did, it all still felt very private and discreet. After receiving the Stellate Ganglion Block and 6 IV ketamine treatments, I am finally feeling a relief and calm that I didn't think I would ever experience again. The thing that sets Dr. Herman apart is that she truly wants you to get to a healthy state that lasts. I decided to do the Stellate Ganglion Block first, since it is the "hard reset" to calm an overactive nervous system. Dr. Herman performed the procedure flawlessly and explained things every step of the way. I felt deep relief and relaxation after the procedure which lasted for many months. It was incredible. At no point did Dr. Herman push for any further treatments, she let me decide based on how I felt. In fact, she said that I should first work up other health issues, to make sure that I was starting from an optimal state of physical health before additional treatments. It turns out that she was right, and I discovered some breathing issues that were likely impacting my sleep and, in turn, impacting my mental state. My anxiety was much improved but still present, so I decided to try the ketamine. I opted for the recommended 6 week protocol since I wanted to maximize the benefit and not just get partial improvement. I'm glad I did, because after this 6th treatment, I have had a breakthrough. I responded to a recurring stressful situation at home from a place of calm and equanimity instead of the usual reactivity. It was a major shift in my approach to a difficult life stressor and has noticeably improved the dynamic in my household. I am now on a good path to a better life, something I never would have thought possible. Dr. Herman is the ideal practitioner for this work because she combines excellent technical skills with a deep understanding of psychological healing. Her assistant Shade is also a warm and welcoming presence and provides additional much needed support. I feel very grateful to live in a place and time where a professional like Dr. Herman can provide this life-changing service for those in distress. She has the skills and the best intentions to relieve suffering and improve lives. I feel like I have been rescued from drowning. If you are suffering in silence, Dr. Herman can help you. Her work is benefitting not just me, but my family and friends, and others I come across. I am deeply grateful.

    I've been going to Soft Reboot Wellness for over a year now and I can firmly say that my life has…read morechanged completely. I have tried many treatments for my general anxiety and gone to many different in person therapists. I finally decided to give Soft Reboot Wellness a try and I am so grateful that I did. Dr Sara Herman made me feel immediately comfortable at her practice and answered any questions that I had. I have been going to her office in Menlo Park for ketamine therapy and recently had a Stellate Ganglion Block (SGB) for my anxiety. I had been looking all over the bay area for an integrative medicine practice like this one. Every session for my ketamine therapy was unique and included a post treatment call with her incredible assistant, Shade. From the moment you walk into the center, you feel at ease. I knew exactly what would happen and when which helped me feel comfortable. The first ketamine therapy relieved my ongoing anxiety symptoms for 3 months after my treatment before I returned for another. The deeply personal work done in treatment was supported by Dr Herman's warmth and understanding. I felt so seen and validated by what came up for me during treatment. After about a year, I told Dr Sara Herman that I was still having some panic attacks and anxiety around day to day tasks. That is when she suggested a Stellate Ganglion Block (SGB). She explained what the procedure entailed and Shade gave me a call a week prior to go over what was expected before/after. Once I left Soft Reboot Wellness with my SGB, I felt a huge sense of relief wash over me. I hadn't realized how much my anxiety impacted my every day and every thought. Over the next week, I encountered so many situations that would've triggered a panic attack, but I was able to navigate past them smoothly. I even started to have deeper sleep and felt it easier to work through my daily emotions. I am forever indebted to Soft Reboot Wellness for truly changing the way I move through the world. I am so grateful to have found something that works so well for my mind, body, and soul.

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    Stanford University Outpatient Clinic

    Stanford University Outpatient Clinic

    2.5(18 reviews)
    4.8 mi

    I'm quite impressed at what they've made of this place. First time here & was referred to by our…read moreprimary physician. My husband needed to see a Dermatologist & it took us some asking before we found out what floor to go to. Came early to get checked in & in 10 mins, my husband got called. Being familiar with the Stanford system I knew what to expect. For my co-yelpers who have been here before I know it can be quite a pain sometimes but believe me, their clinic system has improved a lot over the years. Their physicians are great & really know their stuff. I always tell ppl that unless you have a really complex medical situation you can choose to get treated somewhere else. Their treatment costs can be very expensive but if you have good insurance there's not much to be concerned about. They're good about dealing with complex diseases & I wouldn't go anywhere else if I had a choice.

    This place is a bit frustrating…read more As I was waiting for my appointment I decided to see if I could find some yelp reviews on this place. As I was reading, someone mentioned that this was just a referral center, which I didn't quite understand until the end of my visit. My first frustration, my appointment was at 9:00 am, but they require you to get there at 8:30 am. Okay, so I was thinking to myself, they must want me to fill out paperwork or prep me for something prior to the visit, so that is why they must want us to come in that early. NOPE, they just want you to waste 30 minutes in their waiting room. So, they call me in at 9:00 am which is fine, that is when my appointment was scheduled, they tell me to change into a gown which really didn't make any sense for the problem I had, but okay. Then they made me freeze my bum off for 20 minutes sitting i the gown in the room which was pretty cold. So not only did I waste 30 minutes waiting in the waiting room, I wasted another 20 minutes in the exam room. I guess that counts and my first and second frustration. The nurse or medical assistant that brought me back to the room was cold and slightly rude; third frustration. I was finally seen by the doctor-fellow (basically student doctor) and we went over my issues, she was a good listener and seemed to understand and relate to my concerns. Then she said she would need to review it with the doctor. waiting, waiting, waiting, then she comes back and says the doctor is doing procedure now and she will speak to the doctor once she is done, waiting, waiting, waiting, doctor comes in and tells me that she is referring me for an mri, emg, pt and will send a referral for medication to my doctor, hence - REFERRAL center. Now I am in line at the check-out desk, yes a line of 3 people and 1 check out desk. The check out person was friendly, though I thought it was a little strange that her daughter was sitting under the desk and she would pop her head up from time to time. She couldn't schedule my MRI, that was a different department, she couldn't schedule the PT, because they were backed up for two months, she did schedule the EMG, and maybe one of these days I will get that prescription.

    Alex Targ, MD - anesthesiologists - Updated May 2026

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