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    SoFresh

    4.3 (381 reviews)
    Open 10:30 am - 9:00 pm

    Order SoFresh Takeout or Delivery

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    SOFRESH ATMOSPHERE

    What's the vibe?
    Casual
    Quiet
    Dogs allowed
    Good for kids

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    Reviews With Photos

    Savone J.

    I popped in and was immediately greeted and told if I downloaded the app scanning the QR store in app (since it was my first time) I could get $5 off my order. Which was true. The workers were so friendly and informative! For them alone I'd go back. The restaurant was clean and well spaced, music was nice in the background and overall loved the natural lighting. The food 10/10 was DELICIOUS! I chose to make my own bowl and added blackened salmon and the poke tuna and both were amazing. The blackened salmon was well seasoned and didn't even need a sauce. All the ingredients felt fresh and the portion sizing was just right. I had some the next day and it was still tasty warmed up! I even got the smoothie and they were kind enough to add protein to it. It was full of flavor and so refreshing. When I'm back in town I will absolutely be stopping by. Truly wish they were local to where I'm at because I enjoyed every bite!

    Francine C.

    I will start off by saying I do enjoy the SoFresh brand. Many locations have been starting to go downhill in terms of quality and staffing. My go to protein is usually the salmon or the blackened chicken. I've been eating it for years and realize they've been cutting back on the portions, smaller and smaller, and the quality of the fish tends to vary every time. The staff at this location 90% of the time is quite welcoming and always has a smile. The inside of the store is usually clean. I've seen it quite dirty before, but it was a busy day. Overall if you haven't eaten here yet I'd still recommend however don't order too much at once. my last order I did get food poisoning though so I hope that this new staff they have works on food safety a bit more.Don't waste your money on the smoothies either.

    Warm steak bowl with Zucchini noodles

    The food was bussing. Wanted to try something healthy, got the zucchini salad and spinach warm bowl. It was pretty good, kind of like a Bolay/Chipotle~esque situation. Workers are nice and accommodating.

    Cucumber lime Infused Water
    Rosa R.

    I really recommend to look at the menu before going there. The menu is very overwhelming, it's a lot. No one was there to help had to order off a kiosk. The establishment was clean, staff not so friendly, but the food was ok (kind of bland). Would I come back (IDK‍). Price friendly but lots to choose from when going there.

    Rotten strawberries
    Clifton D.

    Very kind service but the fruit in my strawberry Fuji bowl was obviously rotten and the chicken breast was dried out and tough. Cannot recommend.

    Bright, clean and there is plenty of indoor seating. Service is friendly and prices are reasonable. The food is made to order, all ingredients are fresh.

    Noelani D.

    A good stop for a quick, fresh lunch! Got a BBQ Bowl, and the flavors were bangin! Looked small in the serving bowl, but there's more than meets the eye, and I quickly filled up! Minus a since the place could have been cleaner and used a little love. We had to wipe our own table off from whomever sat there last, but otherwise .

    Lettuce

    The staff were rude when my husband called to place our order. We picked it up and took it home. When we opened our bowls we immediately knew something was off. They both reeked of vinegar (when that isn't an ingredient or topping either of us got). The food in our bowls all seemed to be wet and soggy. Some food appeared to be chewed up and then spit out - it was all clumped together. The lettuce was brown and wilted.

    Skinny bowl
    Sydnee A.

    The food was fresh and tasty, however the restroom being barricaded off with booster seats was unpleasant. Management stated the restroom has been like that for quite sometime too when asked about it.

    1-5-22 Menu 3/4
    Trent N.

    One of the best fast casual healthy spots in all of Tampa. I got a comfort bowl for $10.99 with garlic herb chicken added $3.19. The food was fresh, and delicious! Order the food at the counter and then they will bring the food to your table. I also tried a boca fiesta wrap for $8.49 + $3.19 with grilled citrus chicken added. The wrap was really good and fresh too. The food here is super healthy and tastes so good. I'll be back for sure.

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    No ambience, but I ate a very tasty vegan bowl that I built myself. All vegan ingredients are labeled as such.

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    Page 1 of 10

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    My friends wanted salad, so we stopped by here on a Sunday afternoon around 1:00 pm. The place was…read moremobbed, and only had one person taking orders at the register, so the line was from the counter to the door. Finally a manager-looking person opened a second register, and it went quicker from there. We snagged a booth, put our order number on the table, and headed to the salad bar. The salad bar had a nice variety of items, and was well stocked. Because I ordered the "Manager's Special", I got a side salad plate to go with my half a Reuben sandwich, but that was plenty of salad. The half of a sandwich arrived quickly, and was really good. Things I did not love about Jason's: too long to order, the place was incredibly LOUD, with screaming children and crying babies as far as the ear could hear, the potato chips that came with my sandwich were all broken into tiny pieces, the ice cream in the machine was a melty blob, and the muffins that looked like chocolate were actually gingerbread, and terrible, so don't be fooled. If I go back, it won't be on a weekend.

    This is a treat that rates between 4 and 5 stars, but the complementary ice cream puts it at the…read moreupper level. The restaurant has one of the few salad bars still operating. And they do a great job on the options they stock keeping them filled and clean. Their sandwiches are really good. So many options to choose from. Look at how much meat they double load onto their sandwiches in my photo. Breads are always fresh. My last visit took a little longer than expected but they are usually pretty quick. You walk in and order at the counter. Then go make your drinks and grab your salad bar if you ordered one. Then sit down at your choice of tables with the number plate they give you. They bring your food out and clean it up for you too. Remember to leave a $1 or $2 for that extra service! And my favorite part of all. The free waffle cone with your choice of vanilla or chocolate ice cream! My last visit the machine was struggling with making enough product but still was able to get a couple free cones before leaving happy. They have other options besides their famous deli sandwiches too. Whenever I go to Busch Gardens this is my choice for a meal before or after.

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    Salad Bar
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    Oven roasted turkey on muffaletta
    View of the dining room.

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    View of the dining room.
    Gulf Coast Sourdough Sandwich House

    Gulf Coast Sourdough Sandwich House

    4.8
    (226 reviews)
    22.3 mi
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    A couple of coworkers and I often go out for lunch during the workday, and we wanted to try…read moresomething new. I saw the ratings here and figured I'd give it a shot! We arrived at the notoriously (if you know, you know) tight parking lot. It's kind of an identifier of whether a restaurant is in Seminole Heights or not. Walking in, we were greeted by the friendly staff behind the counter. I don't know how to explain it, but looking around, you could tell that they're serious about making some good bread here (spoiler alert: they do). I ordered from the "Tampa-Style Pressed Sandwiches" category and got the Pesto Sandwich on Asiago Cheese Sourdough Bread with chicken, no STO (spinach, tomato, onion), and a bottle of water. It was out in 5-10 minutes and was HOT! Off the first bite alone, I knew I ordered the right sandwich and made the right choice about a spot for lunch. I'm a sucker for the umami flavor profile, so the pesto was just an easy choice. My photos do NOT do the sandwich justice. Just half the sandwich would have been enough food for me, but I couldn't help myself and ate it all; it was just that good. The cheese pull (which we all know is a very important test) was impressive, so definitely no lack of cheese! As far as the dining area goes, there are, from what I saw, two separate dining areas, offering plenty of space for those who want to sit in and eat, such as my group. Service was friendly, and the overall dining experience was quick, so for those who may be looking for a quick bite, this is definitely a spot I'd recommend!

    Ooo-eee, that's good bread!!!…read more This tasty venue is tucked into a brick plaza along Florida Ave (east side) in Seminole Heights, right next to Mekenita (also a tasty venue). It's a working bakery-people are busy making heavenly eats. They didn't have much time to chat with me when I wandered in early on a weekday. That's ok! They have better things to do! And they do all of it well! Initially, I grabbed a paper menu and tried to decide. It wasn't a large list, but every single item was so tempting. I just bailed out and pointed at the Asiago bread puff, in the case. I was speechless with anticipation. And I should have been... I don't know the name of what I ordered, but it was amazing. If I'd been in a movie, a slow-motion music montage would have started with the first bite. It was deliriously good. There are all kinds of breads to grab and go. They do breakfast and lunch items, that you can sit and enjoy, in two dining spaces. There's merch. Yes, this rings a lot of bells. I'll be back. Oh! There's a parking lot out front with lots of spaces. It's tight, though... squished. Be careful pulling in and out. It was easy in the early morning. Later in the day, you need your wits about you. Don't let it stop you, though! Don't let anything stop you from coming here!

    Photos
    Gulf Coast Sourdough Sandwich House
    Roasted red pepper sourdough & pepper jack sourdough
    Roasted red pepper sourdough & pepper jack sourdough
    Outside

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    Outside

    SoFresh - salad - Updated July 2026

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