I love iRise, and I love working with Kim Mills- she is an AMAZING trainer! I love the zumba…read moreclasses too. This gym has all the equipment you need, plus tons of yoga mats and foam rollers. This is the first gym I ever joined and so far I'm thrilled... which is a big deal because gyms sometimes intimidate me. Can't recommend this one highly enough.

From the owner: Welcome to iRise Performance™. We're a gym in Shawnee, Kansas that works with athletes of all ages,…read moreshapes, sizes, and goals to help them achieve their full fitness potential. Every workout routine is customized and unique to the athlete and we never use cookie-cutter type approaches to workouts. Everybody is different and, more importantly, every BODY is different. The only thing that can hold you back from crushing goals is yourself, so what's stopping you? Get started today with iRise Performance and uncover your full potential with us!

My occupational therapist Sidney Baker is an expert and is helping me make a good recovery after…read morehand surgery. She is gentle but firm and I am regaining strength and flexibility each week. The facility is clean and welcoming. The appointment times are convenient and the location is convenient.

I came in to the clinic August '24. I have been dealing with spinal stenosis and spinal spondylosis…read morein my low back for 20 years and piriformis syndrome for a year. For background I am a former collegiate football player and multiple deployment USMC veteran. I was paired with Dilyn Schooley who asked lots of questions to ensure that he understood my particular circumstance. On the very first visit my pain abated and my progress has been steady in a positive direction since. We began with nerve flossing techniques, McKenzie exercises and dry needling. We worked on core exercises and graduated to various versions of the same exercise and added new ones. Between the chiropractic adjustments, PT and the home based regimen we created, I am realizing the greatest period of relief in years. My issues are chronic, and require diligence, but the progress until now, October '24, cannot be overstated. Dilyan, the amazing administrative team at the front desk are always helpful and accommodating. I can call or schedule appointments via text. I recently had a billing issue with my insurance(what else is new) and the front desk and I got it sorted. I don't do online reviews but the service and care this team provides is more than deserving. If you come here there will be a plan, it is up to you to listen and work it!

My previous CP review for West OP (135th and Antioch) was posted a few weeks ago, but I figured I…read morewould leave a review for the 87th street location. Up until 3 weeks ago, I was not going to renew my CP membership. I just was not getting what I needed exercise wise. I also found the instructors were too by the book and I just didn't feel like I belonged. However, after returning back to the 87th Street location changed my mind. Why? Inclusion and Respect: 9.5/10 I signed up for a 9a cardio sculpt class with Sandy. Upon entering, she greeted me so warmly! I was so surprised, but it was such a nice surprise. I instantly felt welcomed and the group I worked out with were personable and a lot of fun! Feel The Burn: 10/10 OMG Sandy is not afraid to go heavier on the tension and warms you up in no time! I instantly felt my muscles activating. The playlist was also fire! It was easy to stay engaged and motivated during her class! Staff Responsiveness: 9.5/10 Sandy is great about giving you feedback while pushing you to the max. She also checks in often with the class to make sure we are good. Her energy is unmatched! Also, emailing the staff here is great! They are pretty quick to respond and they are open to feedback! Class Availability: 8/10 Sandy and Callan are popular instructors, and they often have waitlists for their 1.5 and 2 classes. If you work full-time and have other scheduling obligations, you are going to be waitlisted. Your best bet is to schedule in advance if you can. Hopefully, they hire more instructors to teach the types of classes these two ladies do for more availability! Proof is in the Pudding: 9.5/10 I have been coming to CP consistently since last month and I am already seeing results! If you are looking to tone and sculpt, coming at least 4-5 days a week is your best bet. I started out coming twice a week, but increased to five. Do what you are comfortable with. I also recommend speaking with the class instructor for tips. Health is $$: No rating for this one - more of an opinion, but the unlimited CP membership is pretty pricey, especially when comparing other studios in the metro. It is a privilege to be able to pay for an expensive membership. I acknowledge that. This location offers perks - points and referral bonuses. A single class is $35 and if you like it well enough, it can add up quickly. Do your research into what you want out of Pilates and research various studios around the area. Staff Diversity: 8/10 Rebecca R. is a Black instructor who works at this and the OP West location. I am so happy to see and would love to see more instructors of color. Shoutout to Sandy for making me feel so welcome. It is hard to find a studio that is inclusive of Black and brown individuals. Overall: 9/10 This location is legit. The instructors are top notch: (Callan, Sandy, and Adrienne) It is always clean and the music is always good! I am happy I didn't stop my membership and I am beyond elated that I found Sandy!

Great instructors and amazing results! I have been in an unlimited membership for years now and…read morehave seen a tremendous improvement in mobility & core strength.

I spent 20 years at Life Time Fitness paying for amenities that I never used such as the pools. My…read morewife & I have now been at Lenexa Rec Center for a year now. The price was right for our needs. I mainly use the sit down bikes due to back issues. I just wish there were more of them and they would keep the TVs working.

How can you not love a place like this?…read more Check it: State of the art fitness equipment. Raised indoor track, 1/6th of a mile around. Professional, certified fitness training staff on site. Indoor pool open year-round. Two full-size gymnasiums with all the amenities. And so much more! The Lenexa Rec Center is a crown jewel of the burgeoning 'City Center' space in western JoCo. Buttressed up against City Hall and the newest JoCo library branch, the Rec Center offers year-round enjoyment. Besides the opportunity for personal fitness, exercise classes, or just free play, the Rec Center offers a community space with loads of classes for all ages. You could even request to host parties or small events here, with staff at the ready to help you during your event. The indoor pool is a real draw, open year-round, save for maintenance windows. There are two indoor slides (the longest in the state), a 25M swim lane area, diving well, and a lazy river. The shallows are ultra-kid friendly, wading to low depths with sprinkles and splashes to boot! You can even find your way to the warm water wellness pool, kept at 90° and perfect for therapeutic relaxation. I'm spoiled because this spot is in my neighborhood, though you don't have to be a Lenexa resident to join. There are other places very similar scattered about town, but for the price, the value FAR exceeds the expectation. Covered parking, food amenities next door, shopping, and more are within steps. Come try Lenexa; I promise you'll love it.

This gym is more interested in selling classes in addition to the membership. You don't have to…read morejoin the classes, but the problem is when the classes take up all the usable space and members are left with little to none. For example, youth swim lessons and water aerobics take up the entire pool area on Saturdays, making it impossible if you would like to swim laps. "Alpha" fitness classes have two areas that take up a significant portion of the upstairs gym, and they run classes constantly. On top of all this, the equipment that is left for members to use (i.e. benches and machines) are old and falling apart. I personally had a pin slip from an adjustable bench when I had it set to incline for bench press. I fell back with it and chipped my tooth. For the money you pay and for the money they add for extra classes and "events", they should really have better stuff for the general membership. It presents as though little regard is given to the overall members.

In Dec 2025, I filed a formal complaint regarding repeated uncomfortable interactions with a…read moretrainer after a prior documented attempt to establish boundaries. I expected discretion and proper follow-up. After reporting, I became aware of information that made me question whether confidentiality was maintained. Management attempted to discuss my complaint in public areas in front of another client rather than privately. I was passed between multiple local and corporate staff members with no clear point of contact or consistent updates. I paused my membership on December 24, 2025 and requested cancellation on February 4, 2026. After no response, I submitted a second request and ultimately canceled on February 10. Between my pause on 12/24 and my request on 2/4, I received no follow up. Between my request on 2/4 and cancellation on 2/10, a front desk employee who was unaware of the situation called to encourage me to return. I attempted to schedule an in-person discussion multiple times, but my request was not addressed. This experience caused ongoing stress and has led me to doubt Life Time's care for their members. Bottom line: Don't trust that you're valued as a member or that your voice matters.

Looking to kick off your new healthy lifestyle or maybe turn up your current fitness routine? Blush…read moreis the place to do it! This women's only gym focuses on a boot camp style program that's great for women of all ages and fitness levels. The trainers do an amazing job pre-planning out the daily exercise routine. They lead the class and explain how to do each workout with modifications as needed for various levels of skill. It was easy to join the group day one and not feel too out of place. The workouts are legit though, and definitely allow you to really push yourself to the next level. Their program includes a heart monitor so you can see in real time on a monitor how you are doing throughout the class. It motivates me to kick it up a notch to target those higher fat burning levels. Great, clean facility with so much attention to details. There is a large bathroom with changing areas and two showers. Soaps/shampoos available. Best part by far is free childcare, let me repeat, FREE childcare during your workout. They even offer balance meetings where ypu meet with a trainer to discuss the right nutrition plan for you and set up specialized goals. Amazing!

Dr. Joel gave me a great experience for my shoulder therapy. He was extremely thorough, kind and…read morefriendly. He became a friend I looked forward to seeing even though he had to be patient and pushed me to get better. I highly recommend Dr Joel and the entire team at Freedom!

Awesome family owned therapy and training center! The staff here is highly trained with cool…read moregadgets you won't find anywhere around like their treadmill that pinpoints exactly where your issues while running are stemming from. I've never seen this offered at other therapy locations. They really are forward-thinking when it comes to therapy and once you are done getting rehabilitated they have a training center attached to make sure you are not only able to enjoy your newfound health but to train properly under careful supervision because proper training can prevent future injuries. All in all, the reason why I think this place is amazing is that the staff here is really caring and personable. This place isn't your typical therapy center where you feel like you being rushed in and out with hopes to see you again soon. They really make the effort so they won't have to see you again soon because they really want you completely healed up as soon as possible. So skip the corporate-owned physical therapy clinics and give this small-business clinic a try first! Your body will thank you for it!

Hands down one of the best gyms I've been a member at. The owner is super knowledgeable and the…read moreequipment variation is amazing whether you're a bodybuilder, strong man or just beginning. Become a member, you will not regret it!

Was in town visiting family and stopped in a couple times. Getting day passes was easy- Loved that…read morewe were able to sign waivers and pay for our day passes online and weren't confined to manned hours to get a workout in. Also had great communication with the owner who was able to let us in when he was not there. Great gym- had everything we needed (machines, cables, squat racks, free weights, platforms, and a couple cardio machines) and much cheaper for a day pass than other gyms. We will definitely be back next time we're in town.