I have been going to Be-Lite Medical Center on and off for a few years. It is truly a diet plan…read moremedical center with top nurses, an exceptional doctor, and friendly approachable staff. At each visit, patients have to complete a form to document what occurred after the previous appointment. Then, patients are seen by the physician or nurse. Periodically, they administer EKG's and and request that you obtain thyroid tests, as well. I wish I had known about Belite years ago because along with a healthy diet and consistent exercise, the program works extremely well. By exercising regularly, eating healthy, and drinking water, I went from a size 20 to a very healthy size 8-10 in 6 months. From the guidance I receive regarding nutrition, I have learned to eat healthy for the 1st time in my life! This program works well for me. Over several years, I have been on Prednisone and received cortisone injections for my back. It is extremely hard to lose weight from Prednisone and Cortisone Injections. I am back with Belite again after gaining a ton of weight from prednisone and cortisone injections, and after ending treatment for my back. With Belite, I have already received positive results so far and I anticipate more weight loss in the future. If this program works for me, it will work for you!!

Been a patient seen Feb 2024. You will a different physician or Nurse practitioner each time…read more There is one who I seen twice ( the latest this Saturday ) who does not listen and check her personal cellphone messages during both visits. She is there to collect a paycheck and nothing else. I have been blessed to have a wonderful healthcare team outside of Belite....and would not choose her to treat me for a broken fingernail. She is condescending ....and speaks as if she didn't hear or understood what I said. She doesn't care to talk about options and rushes you out while you are mid sentence. This was enough for me to question going back ever again. A waste of $160 dollars.... Edit: In their site, it says 135.00 for a follow up visit. I was charged 160.00 for less than 15 mins visit on Saturday 9/7 with a nurse practitioner who only took my blood pressure and flipped through notes. Nothing of value. The other two Nurse practitioner I have seen are very attentive and LISTEN. They have shown they care and in vested in my weight loss journey and talk about options. I wish I pick which Nurse Practitioner I could book an appointment with....Belite does not offer that.

I've been a client of Michelle's for years and I cannot recommend her enough. I was initially…read morerecommended to her by my family doctor for eating disorder treatment. No matter how I'm feeling when I go into her office, I always leave feeling refreshed and optimistic. Not only does she have endless suggestions for healthier fulfilling meals & snacks, she listened to my story and got to the root of where and why my relationship with food went wrong. She is incredibly intuitive and gives advice that is tailor-made for me. I highly recommend her to anyone looking for expert guidance on how to improve your nutrition, as well as your self-esteem and entire outlook on life.

I have met with Ms Berman for 3 sessions and have already lost weight and learning new skills to…read moremanage my eating issues. For the fist time in many many years I have found someone one that is not just handing me a diet program but is really focused on food and my relationship with food. MIchelle is welcoming and spends her time working on a program just for you. It's not a quick fix and requires commitment. She is thorough and considerate. I am thrilled with my progress In a short time and recommend her highly to anyone with weight or any type of food issues.

Wonderful, warm and caring, very knowledgeable and helped me learn about the changes I need to…read moremake, to stay healthy.

Mary is truly one of those people who cares about you and not about making herself more paychecks-…read moresomething hard to find in the medical field now a days. I came here in December looking for direction on what I was doing wrong in terms of my eating. After a quick consultation, Mary didn't try to blame me or tell me what I was doing wrong but more so, what I was missing in my diet. She actually speaks your language and at least in my particular case, did not force me into a fad diet or cutting out of any of my beloved foods, just better portioning. I really appreciate her non judgmental nature and how down to earth she is. She also has a whole binder of food recommendations from stores like Trader Joe's and even certain products at her home you can try if you'd like. It makes the experience easy for even the most novice "health conscious" person. I highly recommend visiting Mary!

My experience at Composition ID has been amazing. I am only 8 weeks into the nutrition program and…read moreI am seeing phenomenal results. Down 12.1 lbs of fat and 14.8 lbs overall. When I started, Rafi sent me a nutrition plan that was customized to my specific needs. The next part is on me - pick foods within my macro plan and eat them consistently. Rafi checks in with me weekly to give me feedback on my food diary. The regular accountability has helped tremendously. Another thing that I love is that I'm eating real food and I'm not skimping on calories. This program isn't set up to starve/deprive you and if you follow it, you will see results. I've been telling all of my friends about this program and needless to say, I highly recommend this place to anyone reading this review. I want to send a special thank you to Composition ID for helping me work toward my goals.

I had my first DEXA scan and RMR with Rafi in January. I knew, going into it, that I would not be…read morehappy with the results because of how I had been neglecting my health and fitness, but hey.. you've gotta start somewhere. Rafi was encouraging (even though my current state was pretty unhealthy) and gave me the tools that I needed to start my health and fitness journey. After two months I went back for a follow-up scan. I was a little nervous because I didn't think I would see much progress but much to my surprise I had dropped fat and gained muscle. Once again, Rafi was encouraging and told me to keep up the good work. In another four months I went back in for a follow-up scan and was happy and encouraged to find that I've lost a total of almost 13 pounds of fat and have gained 4.5 pounds of muscle. Rafi provided me with the knowledge I needed to work towards the results I wanted and seeing those results on paper is a huge motivator for me. I'm feeling healthier, happier, more fit, and I am looking forward to seeing the results of my next scan. Thanks Rafi!

I completed Lindsay's 6 week program and wow! I can truly say that it was a life changing…read moreexperience!! In the past 4 years, I had gained 40+ lbs due to some special medicine I was taking (and probably some overeating of hamburgers too haha). I tried EVERYTHING to get rid of it. Juice cleanses, special diets, pills, multiple private trainers, you name it and I had done it. Unfortunately, nothing stuck. Knowing my wedding was just around the corner, I had to do something to get the weight off for good. I wanted to feel confident on my wedding day! I found Lindsay through a quick yelp search and was intrigued. Let's get this straight. This is not a special fad diet or some strict eating plan, its a way of life! Lindsay gives you the tools, skills, and mindset to make a long lasting change in your lifestyle. During the course of the 6 weeks, I lost 8+ lbs and now (more than 3 months later) I'm still continuing to lose weight by following what she taught me. I plan to be at my goal weight in the next 3 months (in time for my wedding!) And most importantly, I feel fantastic!!!!! I feel like a whole new person. Yes, it's a monetary investment but it was worth every penny :) do it!!!

I'm very happy I decided to use Lindsay! I just completed her 6-week program. As someone who has…read morealways been fixated on the latest diet and exercise trend, I feel like this time I actually learned how to have a healthy lifestyle versus temporary fixes. What I appreciated the most was her accessibility. She would review menus of restaurants I was eating at or provide me with customized recommendations. When I was frustrated with results or what the scale said, she was non-judgmental and offered helpful advice for how to overcome cravings or emotional reactions. In fact, I was surprised (in a good way) by how much of the program was centered around mindfulness and balance. Even though the program only includes 4 sessions, I felt like I was in constant communication with Lindsay and she genuinely cared about my progress. She frequently sent email updates and checked in, and when I had questions, she was never more than a text away. I am excited to see continued progress. I would recommend Lindsay to anyone!

Dr G is wonderful - she listens well and offers life changing solutions to complex medical issues…read morewhile validating individual differences between patients. My health is already starting to improve after only a few months of working with her and I am so grateful! If your physician is not getting to the core issue of your health concerns, it's well worth scheduling a consult with Dr G! She's really that good...

I will be forever grateful to Dr. Goldberg and wholeheartedly recommend her. She one of the kindest…read moreand most compassionate humans I have ever encountered and has always made me feel that she genuinely cares about me and my concerns. In my experience, many doctors do not listen very carefully and rush you through your appointment without taking the time to talk through the various factors that could be affecting the problem under discussion. That is definitely not the case with Dr. Goldberg. Beyond her fantastic "bedside manner," I have also experienced her to be incredibly effective. Not only has she helped me with a variety of issues related to improving my overall health and well-being, but she discovered the root cause of a long-term recurring stomach problem I had suffered with for a decade. Her treatment completely resolved the problem, which has now been a non-issue for 1.5 years. Seeing Dr. Goldberg has improved my quality of everyday life in very substantial ways, and I continue to rely on her excellent advice and wisdom when problems arise.

I am so happy I found Susan! I have been struggling with my weight for over 10 years; I have tried…read moreall kinds of diets but never truly learned the science and the facts about weight loss and how to keep the weight off. Susan is an excellent extremely patient teacher. She understands the barriers or difficulties you might have in your life that make it difficult for you to lose weight and she works with you to get past them. She has endless suggestions and ideas for improvements for your diet but is also very realistic about making changes slowly for better overall outcome. I think she is excellent and would highly recommend her if you are trying to lose weight.

Improved my life quality! After quite a few medical (IBS-C and other autoimmune) issues, I decide…read moreto find a nutrition. Susan gave me the MRT food intolerance test and figured out some supplements for me. This a year and half later and I can say my cholesterol dropped a lot, I stopped having twitchy legs at night, my ears stopped burning, my stomach was less bloated, and I got less IBS attacks, less migranes, and I started sleeping better. I dont even have to be very rigid about avoiding the food intolerances at this point. She was able to figure out a weird symptom was my allergies (which nobody I knew would have guessed was seasonal allergies) and now I know over the counter allergy medicine stops it. She explained the gut-sleep relation and when one supplement was off limits due to my medical condition she found another one. She was really a god-send. I highly recommend her and she takes some insurance; I would have paid the six visits out of pocket, in retrospect, even if she had not taken insurance. I am going to leave this review everywhere.

I just had my first angel reading with Kelly. She was so intuitive in helping me find guidance…read moreregarding career, relationships, and health. She was spot on and knew details about my life that I did not disclose. I also really loved that she did not ask any leading questions as I have had happen in other readings. I felt she provided exactly what I needed and I feel a sense of clarity about all of the things I felt unclear about before my session. I will definitely be seeing her again.

Very impressed! She didn't want me to share too many details about why I was coming in, and yet she…read morepicked up on things I never told her about. She was spot during the entirety of the reading. My experience was pleasant and cathartic and her advice resonated deeply with me. If I have any uncertainties in the future, I know who I will come back to. Thanks so much Kelly!

My wife was very happy and relieved to find Windsor wellness. She loves the accessibility of the…read moredoctor. If you are looking for a chiropractor, then look no further!

My husband and I believe in Dr. Windsor's magical touch. We met her on a weekend in 2019 when my…read morehusband's back went out after walking the streets of DC without arch support. My doctors have been misdiagnosing my double ankle torn ligament problem for months. It was beginning to cause knee and back pain. She has been paramount in helping my condition to not spiral into back and knee problems or surgery. I have found that she is very knowledgeable about gut health and natural path remedies as well. I highly recommend her services. She's a fantastic person and really cares about her patient's wellbeing.