I was doing mediocre workouts here and there and knew I needed to get serious about my health--Trin…read morewas the game changer. She is truly heaven-sent. From day one, she made me feel welcome, confident, and like I actually belonged in the gym. Her energy and personality makes one feel like a fitness buff . Trin is insanely encouraging and genuinely cares--not just about results, but about people. That level of care and motivation is rare, and it shows in every session. I'm actually excited to work out now and look forward to every session. If you're on the fence about getting a trainer, climb the fence. You will not be disappointed with Trin. 10 out of 10 across the board. I highly recommend her.

Training with Trin has been an amazing addition to my life. She has made getting into the gym a…read morebreeze. I started with her 6-week program where she taught me basic body mechanics, proper breathing, and pushing through sets. I have now moved on to her 3-month plan and I feel stronger and more confident in the gym than ever. If you ever need a place to start....Trin is your girl! She is kind and gentle, but still pushes you to really perform at your highest level. Truly a Godsend. Thank you Trin :).

I have been to a few gyms in the area (from Stafford to Fairfax) looking for the right place, with…read morethe right trainer, a meal plan that will educate myself about nutrition and help me stay on track; a flexible schedule that can accommodate on the daily to my limited free time (mom of 4 athletes) and most importantly the RIGHT WORKOUTS that I need to accomplish my specific goals, and I must say that I've never felt more satisfied across the board. Edwin, our trainer, does a phenomenal job, knows his stuff, gentle enough to teach you the proper form, but as strong as it gets when pushing you to work your hardest...the best trainer I've had thus far (I'm 40 years old, worked out most of my life). I'm super motivated and excited to see where this journey takes me! This fitness studio "little hidden treasure" is located on Rt. 28 in Manassas very close to Centreville, Fairfax, Woodbridge and only a few miles from 66. I would say... I'm pretty sure once you join you won't want to quit... if you love feeling great and looking good, of course! Oh did I mention that he also offers those famous "6 week challenges"? Best prices, and worth every penny. Highly recommended! Give it a try!!

After researching many personal trainers in the Woodbridge/Manassas area, I stumbled across Ed Wins…read moreFitness. I absolutely LOVE this studio! Both Edwin and Chad are very professional and foster a fun, personable, judgement free environment. I've been working out with Chad, several times a week, for just over a month. He did an initial assessment, assisted me with setting goals and he continues to tailor my workouts to assist me with achieving my goals. For the first time ever, I'm excited about working out!

Excellent, friendly and knowledgeable staff. They take personal care for each patient, physical…read moretherapy treatment tailored for patient's condition. They explain the cause of pain and how the exercises will treat and reduce the pain. I would like to commend Jason, Dayna and Austin for their sincerity and dedication for providing superior patient treatment and experience. Front desk staff easily schedule your appointments as per your request. Strongly recommended.

Love everyone at Results PT. They are all knowledgeable, friendly, & take a genuine personal…read moreinterest in the patient. I wish I could give them more stars than 5 because they deserve it. Jason is truly exceptional! He has helped me so much after full knee replacement & goes above & beyond with his kindness & willingness to get you back to pre-surgery. His staff is also incredible (Allysa, Jess, Jens, & Freddy are all equally professional, knowledgeable, & super friendly). The front desk gals are always friendly & helpful. Highly recommend Results PT!

Cannot recommend highly enough. Michelle and Chris set the standard for safe and effective personal…read moretraining. I can already tell I am moving in a stronger, healthier and in a more balanced way. So glad to have found them! We drive from Arlington just to see them and would gladly drive farther!

Super awesome. Chris and Michelle have established a space that reflects their intention to assist…read moreyou to achieve your goals. I worked with Chris as he did an assessment, got to know me, and together we set measurable goals. He is focused, informative-there is theory behind his reasoning, and you will be challenged. The equipment is clean and many options, including ice bath and sauna.

We love coming here. Our daughter's confidence, strength and resilience have improved so much in a…read moreshort period of time. Mr. Ronald and his teaching staff are kind, thoughtful and care very much about their students. Looking forward to seeing where our little one takes this.

Excellent experience at this gym. Ronald is very passionate and provides his students with real…read moreworld experience. I highly recommend this gym.

Wow--Thuy is an incredibly knowledgeable, amazing instructor! I just started two months ago. she…read morecarefully works around any injuries I may have while trying to strengthen those areas so they will be less likely to get re-injured. She is very caring, meticulous on form and is truly interested in helping you reach your goals. I am grateful to have the opportunity to work with her and learn from her. also, her studio is impeccable and quiet!

I can't express how grateful I am for meeting Thuy! She not only has exceptional pilates skills,…read morebut also showed remarkable kindness and dedication. There hasn't been a single session we went through without laughter. There is no better way to pick up a new habit while enjoying it! I can't thank her enough for the tremendous support and help she gave me, especially helping me identify my scoliosis, which was later officially diagnosed. She adapted each exercise to my specific needs, gave clear explanations, patiently showed me the correct techniques and made sure I understood the purpose and benefits of each move. Her focus on proper alignment has greatly improved my posture and overall strength, making a noticeable difference in my daily life. I wholeheartedly recommend Thuy to anyone looking for a professional, compassionate and dedicated instructor. Her knowledge of identifying my scoliosis and doing tailored exercises was invaluable. She truly cares about the well-being of her clients and ensures their progress and comfort. I am grateful to have found such a remarkable instructor who not only improved my physical health, but also provided an uplifting and empowering experience.

Prior to surgery in 2017, I was in very good physical shape. At the age of 46, I was still…read morecompeting in combat sports and felt as strong as I had at any time in my life. I never fully recovered from my surgery in regards to how I was able to move. It became painful to walk, stand, there were days it was difficult to put on pants or tie my shoes. I saw physical therapists, and other professionals that dealt with movement/recovery. Carol was the only person that could identify what was wrong with me and has been helping me get back who I was before my surgery. I strongly recommend her to anyone that wants to move or perform better in sport or just in every day life.

Prime Physical Therapy is a specialized group of Therapists that helped my husband with his…read moreParkinson's disease. As the disease advanced, he was given specific training to prevent falls and improve his balance and walking. The Therapists were professional, kind, caring and concerned for his overall wellbeing and he looked forward to his sessions twice per week. The office experience was great, from scheduling to billing. My husband enjoyed the friendliness of the office staff and Therapists, like an extended family to him. I would highly recommend Prime Physical Therapy in Gainesville, VA.

I have had the privilege of cutting edge personalized physical therapy for chronic foot pain. Dr…read more Kayla Roth and the entire staff are extremely professional, welcoming, and personable. I have been a patient at a couple of other clinics in Gainesville, VA since July of 2024, and when my prognosis grew stale and outcomes were either unchanged or actually regressed I searched for different options. Kayla actually seems to listen to me each time I visit and addresses my issues with manipulation, massage, and exercise recommendations. I recently updated my treatment plan with my podiatrist and Prime PT had implemented the changes to my treatment plan in time for my next visit (proactively, which is a big change from other providers). I will continue as long as needed for weekly and then infrequent visits when my issues become more manageable. I truly enjoy, and don't dread my sessions here and couldn't recommend them more.