Love love love this place!…read more I have taken yoga and pilates at this location and absolutely love it. The studio is intimate, clean, and welcoming. I love all of their classes and just started an equipment class which has improved my body and overall mood. The staff is friendly and welcoming. Love this studio and so glad I found it. Highly recommend.

Today was my first visit and what an amazing place extremely organized and very clean. The owner…read moreElaine was very nice. My yoga, instructor Kay was so on point and very attentive. She was helping and guiding me throughout the session. I highly recommend this place. I will definitely return.

Sandhya was just amazing. My mom and I attended her class this Wednesday. She now has Wednesday…read moreevenimg hours. Her new address is 7224 Broadway floor 3 Jackson Heights. Her studio is like a small gem in thag area. She has the energy that makes you want to never leave the class. She is so positive, peaceful and energizing and as a student that is the processing of healing which I really needed. My mother and I are going to be regular now. And i cannot wait for our session!!!!

On Sunday mornings from 9:00 - 11:00, an Indian-trained yogi named Sandhya Kaurwar teaches an…read moreexceptional yoga class on the second floor of the Queens Diversity Center (76-11 37th Ave). As it is advertised entirely by word-of-mouth, it remains one of Jackson Heights' best kept secrets! With true yoga sensibility, she is quiet about her work. When you take this class, your body and mind are better prepared for the week to come. This class happens next door to "Mimi for Me Yoga", but is not a part of it. So, when you get to the top of the stairs, TURN RIGHT (not left). The cost is $15 for the 2-hour class, and Sandhya can be contacted at: sandhya.kaurwar@gmail.com. she likes to know how many people to expect. Beyond this mat yoga, Sandhya also teaches "chair yoga" for senior citizens, at many local retirement facilities, and travels throughout the area. But, this is her ONLY class in Jackson Heights. I recommend you check it out!

Best place ever, and the food it's deliciously good...nothing compares to it…read more The community that this place stand on it's incredible and very supportive... Ori bo

I have been coming to USA Devanand Yoga Center for over 5 years and became a member 3 years ago. As…read morea newbie, I immediately experienced a sense of tranquility when I went to the Sunday Love offerings; a wholesome goodness from the very welcoming and friendly members; and I was so impressed that not only did Latin vegan food exist, but it was, as J.J. Evans would have said: dy-no-mite! So, if you're not ready to become a member, you'll feel a warm welcome when you attend the jaw droppingly low-cost hatha yoga classes; the Love Offerings, which include meditations and talks; the fun dances, artistic events, and workshops; and the delicious Sunday lunches (entree, juice, and dessert). If you're looking for a more immersive and spiritual experience, I can attest that becoming a member (receiving my mantra) has made a significant and transformational difference in all aspects of my life. For those of you with practical concerns: my elderly relative (83) recently joined and told me that it has helped with her insomnia, too. (This place is for young and old; children meditate and there are hatha yoga classes for kids on Sundays, too.) So whether you're looking for a positive environment where you can exercise, have some good food, and/or join a discussion about spirituality (sessions are usually in Spanish with English translation in person or via headset) or you're looking for something deeper and more sustainable, I believe this might just be the place for you. Pass it on! ; )

Really lovely yoga studio that's just getting back up and running in this Covid world. You can book…read moreclasses through Mindbody, and I wish they had more classes scheduled. You can also book virtual classes through the app which are just $1, so if you've moved away but miss the area, you can always tap in through there. I've taken the vinyasa classes, and due to Covid, it's a bring your own mat kind of deal (which may change in the future) The studio is kept clean and there isn't too much noise from the apartment above. Every instructor I've had has been good- they take their time, explain poses, provide modifications and come around and help when working on some higher level positions.

I feel very lucky to have found this place. ln addition to the regular yoga classes there's…read moretherapeutic , core fusion and free weight classes. I'm almost 70 and could barely get up from the floor by myself before beginning classes here. The teachers are kind, patient and very knowledgable, offering alternative ways of doing things (which I very much need). After trying the 3 week discounted trial I joined for a year. 10/10 will join next year. And fwiw, l love the yin classes too.

Suran is a gifted teacher, the class is a wonderful blend of breathing and poses. I have back and…read moresciatica issues, hey classes have helped immensely.

As an occasional practitioner of yoga and barre, I always have a positive experience attending and…read morebeing a part of The Yoga Room in Astoria. Previously before 2020, I practiced in their LIC establishment when they were open. Their Astoria studio is very close to public transportation so it is convenient for those who use the Queens buses or M/R trains. I choose this particular yoga studio based on their hot yoga classes and highly recommend any and all classes and teachers. There are a variety of times to choose from, so I found time most of the week to take a class and get used to the flow. Besides the helpful and friendly staff, I find that their amenities are excellent if I accidentally don't bring certain things such as towels or even a yoga mat. The ambience of the studio is very calming for those who need tranquility. Membership is highly recommended over individual classes. Accepts cash and card. Mind Body and Class Pass users as well as drop ins. Bathrooms, shower and unisex locker rooms available. Open decently late. Classes everyday. Clean and safe.

I recently started working out again after almost a year of sitting on my couch doing nothing and…read moreThe Yoga Room was the right mix of a gentle welcome back and kick in the butt I needed to reignite my fitness routine. The space itself offers a calming atmosphere, mindfully decorated with Buddha statues with pleasant aromas and complimentary tea. The studio itself is spacious and welcoming with a large bathroom, plenty of room to hang coats and store shoes and multiple workout rooms. I took a morning Sculpt and Tone class which was full but not overly packed. The pace of the class was well timed with spurts of work followed by enough breaks to recharge and start the next section of class. The class was a mix of lightweight training and Pilates movements that worked every part of my body. I walked out of class feeling accomplished and ready to take on the day. Classes here are pricey, but worth the investment in my opinion if you're planning to come here on a regular basis. After purchasing one drop in class I received a gift certificate for $30 which will cover another (not sure how long this promo will last) so it's like getting two classes for the price of one!

I have taken a few yoga classes here and always feel adjusted and refreshed when I'm done. I've…read moretake a beginners yoga workshop series to learn the fundamentals and the yoga 1/2 class as well as multiple restorative yoga classes on Friday evenings which are the absolute best way to end a stressful week and go into the weekend renewed. All the instructors are wonderful and provide advice on adjustments to meet you where you're at. Will definitely continue to take classes here.

This is a beautiful spot in Astoria to practice yoga! I found this studio via ClassPass and I went…read moreto a restorative yoga session. I didn't know what to expect from restorative yoga and personally felt like I would have enjoyed a different form of yoga. However, that doesn't take away from how beautiful and spacious the place is. The class was long and I felt very relaxed throughout it!

I came here for the first time on Sunday and I really loved the atmosphere! The vibes were vibing,…read morewhich is really important to me when going to a yoga class. The class was 75 minutes long, which as someone who only does yoga a few times a month, I thought the lengthy class might be agonizing. But to my pleasant surprise, it wasn't!! There was the right amount of switching between different areas of the body to focus on that I didn't get too fatigued or bored. I don't remember the instructors name, but I liked him and how he led us in our yoga practice. Also, he came over to help physically adjust me while doing one of the poses. I'm totally fine with this (I actually prefer it), but I do want to point out that he didn't ask permission ahead of time. Again, not at all an issue for me! But if you're someone who doesn't like being adjusted by yoga instructors, you might want to bring that up privately before class starts. I will definitely be back!!! Tip: the yoga studio is on the second floor. The door is actually located on 33rd street. Find it then press the button and they'll unlock the door for you.

I love this studio. Where else can you take a yoga class in Queens for $10? Yoga Agora makes yoga…read moreaccessible to the masses with $10 classes and donation based pay what you can classes. Classes are offered frequently throughout the day, so no matter your schedule there's a class you can make. I especially enjoyed taking their basics class, offered at 3:30 pm on Sundays. It's an hour long class that focuses on the foundational yoga movements and poses. It's well suited for beginners but still a challenging class, and especially great if your body is sore and in need of a solid stretch. Mats are offered here free of charge which is also a plus, and they have ample blocks and yoga props for use as well. The studio is well-lit and calming, however, the space does get packed, so if you want a good spot I'd recommend coming here early to set up.

This was rough. I came here to do their free 30-minute intro class, and found it very difficult to…read morefollow along with. The instructor didn't demonstrate any of the moves, just verbally described everything she wanted us to be doing which is confusing for people who are new to reformer Pilates like me. The intro class was only 30-minutes - it started late and the instructor spent most of the class correcting only one person who was the most verbal about being confused -- when we all were looking around at one another trying to figure out what we should be doing. At the end of class the staff came in to talk about package options for classes - all of them seemed to require a commitment beyond just a month. This place earns stars for how clean and new everything is, as well as its central location. Beyond that, I wasn't impressed.

It's clean and the staff are nice. I did their free 30 min and signed up for their monthly…read moresubscription

I came here last night for a hip hop class. My usual dance studio's website directed me to…read morehttps://www.themvmt.org to sign up. I noticed there was a class on Monday night in Jackson Height. The instructor was amazing. He spoke in both spanish and english. The beginning of the class consists of warm up. It was a like a cardio fitness class. The actual dance moves were easy to follow. I recommend this class 100%. I dropped a star because it took me an hour and half to get there. I wish Dancewave have hip hop classes.

Do you like a toned body? Then you will love this class. It's called Zumba Strong, and it totally…read morelives up to its name. At first, I felt kind of confused when the class started, but now I realize that it starts at 8:45 pm. Our instructor Emmanuel pushed us to do as many core workouts as possible. We did mountain climbers, push ups, squats, and jabs. Without judgment, he assisted me when I was lost and helped ladies with their form. I really enjoyed the class and would like to go back. If you want to go to Zumba strong, they meet every Wednesday at 8:45 pm. I recommend you bring a yoga mat for the push up and pilates like exercises at the end.