What a wonderfully blissful space for a facial! Vibes are warm, welcoming, and whimsical. Carissa's…read moreconsultation was nurturing and thorough. Her presence and technique so soothing that I fell asleep three quarters of the way in! I awoke refreshed an glowing. My skin can breathe again. The jump start I needed to motivate better self-care. So grateful.

Wonderful, wonderful establishment! I have had only two different sessions and I can't wait to go…read moreback for more! I immediately felt relief and comfort as soon as I was done with my appointment. Everyone has been very knowledgeable and professional. I have had a two different sessions including Ashiatsu and fire cupping.

The massages are pretty hit or miss - depending on the therapist you get - you can get a moderately…read moredecent one but nothing to writehome about. It's really obnoxious how nitpicky they are about only giving you 50min of table time in a 60min massage. Facials at ME are better money spent because at least they use quality skin care products.

I was given a $100.00 gift certificate and I call Massage Envy at South Point to make an…read moreappointment. I was told by Ary that I couldn't use my gift card if I don't have a credit card. However, she wasn't willing to take the gift certificate back. I asked, when you sell these gift certificates do you make it known that you can't use it without a credit card. Her reply was No.

Lydia, the owner, is the greatest. She has a knowledge of anatomy and a willingness to try new…read moremodalities to really get at the kinks and knots. For instance, I had no idea that draining the lymph nodes near the underarm would release so much tension in my trapezoid muscles. She also offered to work on the scar tissue and inflammation at my coccyx bone, to ease pain from an injury I've had since grade school (+ 30 years ago), and no one has offered that, or even asked about prior injuries. This lady is great, she's smart, she's intuitive, and she has strong hands. I'd count her as part of my medical team, along with my therapist and acupuncturist, rather than as someone who administers an occasional spa treat. Go see her!

Lydia is incredible! I came in with awful pain and stiffness in my neck and she worked her magic…read more The environment is warm and inviting and she is very Covid conscious. Lydia also gave me several stretches to do at home to keep up the relief! I will definitely be back for another 90 minute massage!

After working on a house renovation project, my whole body was one big knot. I was referred to…read moreCastle and after only one session, my soreness and range of motion significantly improved. I see her on the regular now and my body feels so much better. Aside from her mad skills, she's an awesome person with very chill vibe. People, hear me now....Castle is amazing! I totally 100% recommend.

MY RIDE OR DIE MASSAGE THERAPIST! I have been with Castle for almost two years now and I cannot…read moresay enough good things about her. She listens and know exactly how to address my problems. Love seeing her each month and don't plan on stopping anytime soon. If you're looking for an affordable yet high quality massage from a truly professional kind spirit then this is the person for you. Her service goes above and beyond---including essential oils, a neck pillow, eye cover, warm towels---did I mention it was ALL INCLUDED! I can't imagine going anywhere else.

I had my first time session with Chris this past Tuesday and was impressed with his knowledge,…read moreprofessionalism, technique and added value. I arrived to the appointment 10 minutes early and Chris was there with an intake form waiting for me and a cup of water. I filled out the form and Chris looked it over and asked me pertinent questions relating to my health and body history. We chatted about my goals for receiving bodywork. I'm an avid cyclist, runner and soccer player, which Chris was able to relate to and he was very familiar with the areas that I requested the session focus on. It was a cold, rainy day, so the heated massage table and heated packs he placed on my body were a welcomed added bonus. Chris let me know that he tends to be quiet when he works, but feel feel free to ask questions anytime. The massage was transcending. Chris truly has a passion and level of care that I haven't experienced with other practitioners. I lost track of all time and left the Vigor + Vim ready to relax the day away. Chris recommended that I take 12 hours away from exercise and to drink lots of fluids. He even showed me a couple new stretches afterward in the foyer that would help work some of my problem areas. I'm definitely looking forward to my next session and wholeheartedly recommend Chris Grohs and Vigor + Vim. His studio is in a great historic house converted into multiple offices and professional practices. Easy to find. Central location downtown and plenty of parking.

Christopher is amazing! As a trained yoga instructor and massage therapist, his knowledge of the…read morebody is fantastic. He really knows how all of your muscles work together and how to deal with any issue you are having from multiple angles. As a cyclist and runner, his massages have been a lifesaver! One reason I love appointments with Christopher is that he will work on any issues I'm having during my massage and afterwards give me explanations of the problem and stretches to do as homework. It's not just about the massage - he teaches you how to take care of yourself, too. I 100% recommend Vigor + Vim!

Graham has an exceptional knowledge about the body, what's affected by what, how to alleviate…read moresoreness and pain, etc. He works on the floor on a mat and can manipulate your body in ways that no other practitioner has ever done for me. I highly admire and recommend him.

As a professional yoga teacher and teacher trainer I have always appreciated Graham's extraordinary…read moreunderstanding of anatomy and physiology. I have referred countless people to him and only wish we still had him here is Chicago... I hope NC appreciates what it's got in him! I have never had more effective body work from anyone. Highest recommendation. If I could give more stars I would :)