I didn't join this gym for one reason only: They allow…read morepeople to workout without masks. -- When I asked why, the owner said if masks were required: "we'd lose most of our customers." Otherwise, I would've joined....

This gym is the best. It is an all women gym which when your first start working out is a…read morecomfortable feeling. The owners Marilyn and Tyler are friendly and knowledgeable. I have been working with Marilyn one session a week. She always has something new for you to try keeping in mind your abilities. They have a classroom, a equipment room and a weight room. They have many classes and a few our especially for Seniors. Go try it out.

Over the last 15 years I have spent tens of thousands of dollars on doctors, naturopaths,…read morefunctional nutritionists, integrative medicine physicians, acupuncturists, and even an energy healer--along with countless supplements and herbs--hoping to regain my energy and health. Yet, despite all this, I saw very little improvement. Recently, I realized that I had lost several pounds, and it became clear that a major part of the problem was that I simply wasn't eating enough. I'd been vegetarian for most of my life, and even after adding meat, I struggled because of my love for animals. On top of that, my demanding job often had me so focused that I would forget to eat entirely. I felt untethered to my life--weak, off-balance, and sometimes even fearful of driving or going out. I knew I needed someone to tell me exactly what to eat and how much, someone I could work with personally. I was so overwhelmed by conflicting information online--one source said this diet was essential, another said it was dangerous--that I thought all I needed was a clear plan. What I didn't realize was that I needed someone to help me identify why I was so paralyzed around food and how to address it. When I found Sabrina, I was drawn not only to her nutrition expertise but also her training as a Life Coach. After our first meeting, I knew I was in the right hands. The 14 weeks I spent with Sabrina were the best investment I've ever made in my health. Our sessions went far beyond food--she helped me uncover why I was avoiding eating, why I couldn't gain weight or strength despite eating very healthy, and how to break those patterns. She took the time to learn what I actually like to eat, then provided a personalized meal library to guide me with meals and snacks, which made staying on track so much easier. Her Life Coach approach was invaluable! She is non-judgmental, supportive, and gently kept me on track, adjusting strategies when needed. All of my calls with her were grounding and soothing, especially amid my chaotic workdays. Thanks to Sabrina, I now understand the habits that were stealing my health, and I'm actively reversing them. I've started putting weight back on, feel stronger and more confident in my daily life, and no longer have anxiety around food. If you've been struggling with nutrition, habits, or energy, Sabrina can guide you with knowledge, support, and understanding. You deserve to feel strong, confident, and healthy--don't wait to reach out to her!

If I could rate Sabrina higher than 5 stars I would. If I could describe her in one word it would…read morebe fantastic. She takes the time to understand your goals. She challenges you when you don't put in the effort. She keeps you honest when you try to come up with excuses. She also goes into the psychology around cravings and how to tools / techniques to address these. In a nutshell she teaches you how to be successful and manage your relationship with food and overall wellness. I couldn't recommend her enough.

Oh my gosh - not sure where to begin! I met Kristin in a social setting but after talking with her…read moreand learning she was a health coach, I new she would be a great fit for my adult daughter who was struggling in several areas of her life. My daughter started working with Kristen and immediately felt a connection with her and was able to make some improvements and progress in her life that she hadn't been able to before. Kristin is the most caring and supportive person I've ever met and I'd highly recommend working with her if you or someone you love could use some help in the areas that she focuses on.

From the owner: Hello I’m Kristin Woodiwiss, a seasoned Nurse, Certified Co-Active Coach, and Fitness…read moreProfessional. I am based in Granite Bay, California. I use a holistic approach to bring clarity, direction, and proactive positive support for my clients. As my client, I will empower you to live your best life, by bridging the gap between where you are now, and where you want to be. We do this by co-creating a space where you become more self aware, You specifically identify where growth is desired, You set goals and objectives from an Abundant mindset, then I lovingly and relentlessly hold you accountable to those goals. My clients will awaken, evolve and even surpass what they thought possible for themselves in this process, creating lasting, positive change. I specialize in Helping my clients to find and focus their passion, direct their energy with perseverance, and set their intentionality as the foundation of their Life to achieve their desired Results. People are always Naturally Creative, Resourceful and Whole. There’s subconscious ingenuity in Everyone, and a technology to success. As my client you won’t just “be better”, You will Become Extraordinary…

Dr. Robinson is definitely a fantastic chiropractor.!!! I've seen him before as he was taking care…read moreof the late Dr. Burks patients around the time he passed away. I came last week to see Dr. Robinson after I twisted my back again and I had been having bad issues with my shoulders, I thought I was going to have to deal with this pain for the rest of my life, wrong! He's used some machine things and it's like he's pulling the pain out of my shoulders.!!! I am so very grateful for his treatment.!!!

Very patient oriented. Explains everything before doing it. Fair priced. Appointments are available…read moreand always very punctual and on time. Staff is very friendly, establishment is very clean and always appropriately, nicely decorated for the seasons/occasion. Blessed to have found such a great chiropractor.

The team really knows how to meet their customers individual needs…read more The facility is clean and the atmosphere relaxing. I'm looking forward to working with Renew Wellness Medspa in the near future. I'm going to take advantage of the program they are putting together to help me recover as quick as possible from knee surgery.

I reached out to renew on short notice for an extreme hangover. Within 15 min of receiving IV…read morefluids I was back to normal. This was my first experience and highly recommend to anyone with a bad hangover!

When I started my health journey 90 days ago with my coach Shelby, I never could have imagined that…read moreI would be in the mental space and feeling as healthy as I do right now. I started this journey a year postpartum, struggling with looking in the mirror at the person I had become, feeling a sense of identity loss with going from a full-time career to a stay at home mom, and overall I wasn't happy with where I was with my weight and fitness level. After all, I played two sports in college so I know first hand what it feels like to be healthy, in shape and performing at your best. All I wanted was to feel myself again, but I was stuck in a funk and struggling so much with the idea of getting my mind and body back in gear. Throughout this process I was able to learn how to transform my train of thought surrounding food and health entirely. I am now equipped to turn my sense of control into curiosity and I have learned how to allow myself to focus on what I get to eat, not the things I think I am missing out on. This program has taught me a lot about food and helpful eating habits that I have not only never heard before, but I now hear myself passing on this same insight to others. Having my son is my greatest accomplishment in life, but I wish I would have started this program sooner to be the healthier and happier version of myself for him that I am now. The things that I have learned from this program and the tools that I have been equipped with have truly changed my life! I have not only found myself again, but I have discovered a whole new version of myself and I am so hungry for more! Shelby was the full package! Inspiring with her own health journey and accomplishments, understanding of where I was and where I wanted to be, the biggest listener and encourager, but most of all she was so passionately invested in teaching me how to achieve my goals and make changes that would truly stick. With her support, I learned how to shift my mental thought process surrounding health and this mental shift has had a massive ripple effect throughout ALL of the other areas in my life. My health, my marriage, my relationships, my energy, my career, and my entire outlook on life have all been positively affected as a result of this 90 day journey. I have not only learned how to put myself and my health first, but I now think more positively and clearly about what works for me and my body. I have found a health routine that not only fits my lifestyle, but has also inspired those around me, including my husband to jump on board! Little did I know our whole family would benefit from a fun and interactive 90 day health program. Being healthy doesn't have to be hard, it just takes time, dedication and a pure love for yourself. Thank you Shelby for changing my life!

Where do I begin! Shelby has been the light I didn't realize I needed. Knowing she has been in my…read moreposition helped me trust that she truly understood and knew exactly where I wanted to be. She helped me out a serious funk and re-lit the fire under my butt. With Shelby's support, I was able to dig deep and learn thing about myself and my habits that I couldn't have done otherwise. She shifted me into a better place mentally, allowing me to focus on my heath and fitness goals. Every call would inspire me and motivate me to be a better version of myself. In just 90 days I was finally excited to work out and eager to eat healthy again. I was working on myself and explored my mental health in ways I've never been able to do before. She may be a health and fitness coach, but she has an insane ability to help you balance out your entire life. Shelby is such positive person and exudes a bright light that you will want to keep around. I am beyond thankful for Shelby and I can't wait to continue this journey with her! She has been the best life coach, listener & friend through this entire experience. Thank you thank you thank you Shelby! You have changed my life in just a short (and fun) 3 months; I can't wait to see what the next 90 days brings! If you want to transform your life in the best & easiest way possible, SHELBY IS YOUR GIRL

I was visiting CA from CT and was delighted to discover Soul Garden! I have been working with…read morestones and crystals for about 45 years and can honestly say that the collection here is wonderful, as are the prices! The store is welcoming, and the presentation of items is beautiful. I will definitely return on my next trip!

What a lovely addition to downtown Woodland! An eclectic mix of crystal/stones, books/tarot, herbs,…read moreJewry, teas, candles, oils and more. Their shop features many local artisans which makes it really special. The shop also features spiritual practitioners regularly and has a varied list of special event classes. The owner is extremely knowledgeable and is very welcoming!

My husband and I worked with Laura as we prepared for our wedding a couple years ago and we…read moremaintain what we learned to this day. Working with her was FANTASTIC. We both knew we weren't eating very well and that we wanted to change our approach to nutrition, but there are so many sources online, they all have conflicting information, and we didn't know where to start. When we met with Laura, she was patient, gave us information and tools that fit our needs, and helped us set up a "nutrition plan" that worked for us and our busy schedules. While we met with her in 2019, we still use our learnings to this day. We still do meal planning the way she suggested, we still prepare some of the recipes she suggested, and we find ourselves saying, "remember what Laura said about XYZ." If you're looking for a way to revamp your approach to food and nutrition, I HIGHLY recommend working with Laura. She will help you develop good nutrition habits for life.

When I met Laura, I was at my wit's end. I had a major medical episode earlier that year that has…read morehad long-term impact on my digestive health. I was frustrated, depressed, annoyed, and just simply hated food. Everything I ate had an adverse reaction, and i didn't know what I was supposed to do. Doctors were no help. Their solution is either attend a group nutrition class they offered (not specific to my needs), or just simply don't eat/drink things that are bothering you. ... Which really was everything. Prior to working with Laura, I interviewed 3-4 nutritionists/RDs. I explained the challenges I had along with my health challenges. Almost all of them told me they wanted me to switch to the fodmap diet right away. This is where Laura stood out. She actually listened, asked me to provide a food log for 4-5 days so she could understand my eating habits and how the food i was eating was making me feel. She carved out a plan that suited me. Fit my schedule. I still could eat things I liked or found a substitute. But most importantly, she helped me understand food, what i needed, and how to achieve my goals. It was a change, but one that worked and still works for me. I don't resent the things i've had to give up because i now understand how it affects me. The knowledge she shared has helped me recognize symptoms and avoid major pain and suffering. I highly recommend Laura. She is very knowledgeable, professional, works with you to fit your lifestyle. Change is necessary sometimes, but it doesn't mean you have to suffer and be miserable. Investing in Laura is a lifetime investment in yourself. Her solutions aren't a bandaid fix and she doesn't follow fads. She will guide you to healthier choices to meet your goals.