CrossFit 4042 has been my saving grace. I joined last June and can't imagine my life without this…read moreplace. At 46, I am now in the best shape of my life. I am becoming stronger everyday, both mentally and physically. CrossFit 4042 is more than just a place where I work out. It's my safe place. Everyone is like a family to me. I've made awesome friendships and the coaches are so helpful in every way. The owners strive hard to make it a great place for everyone. I regret that I didn't start CrossFit sooner in my life. I was always scared because of what I thought CrossFit was. The members come with all levels of capabilities. Regardless of your starting point, the workouts can all be adjusted to your abilities. If you are even considering starting CrossFit, I encourage you to come give CrossFit 4042 a look. You won't be disappointed!

From the owner: CrossFit is consists of high intensity training where you'll move through a series of exercises…read morethat combine strength and power movements with high-intensity metabolic conditioning. You'll burn hundreds of calories moving rapidly through a variety of exercise sequences, while working to build muscle tone and definition

Chad is doing a great job running a low-key gym that is clean and professional. No thrills, just…read moreget in and crush it. It's not a big-time gym, but I'm not looking for such. Keep up the great work, FFL!!

This facility is clean, provides a great atmosphere and is locally owned! It is conveniently…read morelocated right off of HWY 42, plenty of parking and owner is very personable. Give it a try!

I love this location and have been going for years! All of the staff is very friendly, machines and…read morelooker rooms are always clean. The mirrors could be cleaner and I miss the monkey bars with the platforms :( , but the new lights look good and I like the new machines

Love the gym been going for years just wish it still had the monkey bar thing they use to have that…read morewas my favorite part

The new layout is terrible. They only have 4 recumbent bikes (one is out of order), the weight…read moremachines are placed awkwardly and there's not enough of them. People will just sit and scroll their phones while sitting on them. They have an area designed for stretching, an area for CrossFit activity and another one with big weights. The rest of the space is more big weights, a few weight machines, treads, a few regular bikes, steppers and ellipticals. If you have an injury and are forced to use only the recumbent bike and weight machines, you're out of luck. This is not the gym they once advertised.

A very good workout early Sunday morning, the place was not at all busy. I had no problem finding a…read morelocker and changing into workout clothes then doing the Thirty Minute Circuit and not being disturbed. Plenty of room in that area so I could not have to work around people. After, the showers were good. I like the "double" stall where I could change and then get right into the shower. Hot water worked well enough but the pressure is low. The shower seemed clean enough to me though I think both curtains need to be replaced. Overall, a good spot and I was glad to stop here. [Review 2449 of 2024 - 3904 in North Carolina - 23461 overall]

Michelle is wonderful, she is both upbeat and laid back. She genuinely cares for her clients and is…read morehappy to help anyway she can.

From the owner: Specializing in weight loss, corrective injury and exercise modifications. Workouts are…read morespecialized based on your specific needs. I also offer in-home and online training including Pilates lessons and classes. Call today for your initial FREE consultation. Subsidiary Furry Friends Fitness offers dog walking and in home pet sitting with overnight stay, play time and walks.

Great one on one lessons, a very nice set up with great equipment and a lovely staff. Highly…read morerecommend!!!

From the owner: Personal training studio that offers training to the general population and athletes.read more

Nigel (part owner) decided to charge my account during Covid-19 pandemic even after receiving a…read moreproper 30 day notice and a medical release to stop utilizing the gym as requested by Nigel. Nigel recommended that you do a dispute with the bank to GET YOUR MONEY BACK. This 24 hour gym is not fully operational and does not honor the cancellation policy. I DO NOT RECOMMEND THIS GYM

I was a Gold's member for years and loved the place. The people were always friendly and helpful…read more The gym switched to fit 4 life and now wants to charge additional fees. I can't access the facilities and they won't stop charging my credit card. Tried to cancel and they instructed me to go online to cancel . Went online and couldn't find a option to cancel. Be very careful and do your due diligence before joining this club.

Love this place!…read more Jackie is absolutely wonderful and so welcoming to everyone who comes in. She'll tell you about all the courses they offer and what might work best for you and your pup. The owner, who also is a trainer, is just as wonderful. She will help you with your training and listen if you're having troubles with anything in particular. Honestly the best training for what you get and the prices available. I can't wait to get my dog into some of the other courses!

My dogs loved it and so did I .We have needed this is this area for some time.Sp glad they are hereread more

Terribly mismanaged. Referees are unbelievably biased towards the owners team. If you question a…read morecall, they will actually try to fight you and threaten you and ask you to come into the parking lot to catch hands. Do yourself a favor and go with any other league.it's not about winning or losing it's about respecting each other.

I'm new to the area and have played sports for years. I was looking for a local sports league to…read morejoin and I found this one. I called and spoke with the league owner, and he told me of all the different sports that they had to offer and that most of the people in the league are new to the area as well. He helped me find a team for both softball and kickball and my experience has been a great experience. I've made multiple friends and we hang out often outside of playing weekly sports. I'm really glad I found this league.