Specialties
SheBoss Studio is a professional Pilates and movement studio offering expert-led Reformer Pilates, Cadillac Pilates, Mat Pilates, fusion movement classes, and athletic conditioning in a spacious, light-filled environment designed for long-term results.
Located on the entire third floor above Shoppers Drug Mart, our 4,651 sq ft studio features open layouts, bright interiors, elevator access, and a private 1,200 sq ft outdoor terrace. Unlike boutique studios with limited equipment, SheBoss Studio is fully equipped to support group, semi-private, and private training across all levels, from beginner to advanced.
We specialize in professionally programmed group Reformer classes, group Cadillac sessions, Mat HIIT Pilates, Pilates and Tai Chi fusion, dance and athletic-focused training, and hybrid Pilates formats. Our instructors are fully certified, highly trained, and experienced in working with dancers, athletes, prenatal and postnatal clients, active aging adults, and those seeking refined, results-driven movement.
Private and semi-private sessions are tailored to individual goals, including prenatal and postnatal Pilates, Mommy & Baby classes, rehabilitation-informed movement, strength, mobility, and performance enhancement.
SheBoss Studio is not a boutique fitness space. It is a fully equipped, professional Pilates and movement studio created for clients who value expert instruction, space to move, thoughtful programming, and a premium experience.