Reset Studio Pilates and Wellness is the newest wellness boutique located along the waterfront…read more(near Sugar Beach!). In terms of the services they provide, they have small group Pilates classes (reformer), contrast therapy (cold plunge and infrared heat sauna), facial services, IV therapies, body treatments (laser hair removal or body sculpting), as well as acupuncture.
Reset Studio recently had their grand opening event which I attended on March 21st. They welcomed the community with free Pilates classes, tours of the space, a live DJ, treats (waffles, wellness shots, cookies, coffee), a photobooth, as well as exclusive deals with discounts off all their services. There was also a chance to win a month of unlimited Pilates or a free signature facial. I was able to do a 30 min reformer Pilates class during their event.
The wellness boutique space is accessible, where as soon as you enter you check in with the front desk. There are multiple treatment rooms available for body treatments, IV therapies, as well as acupuncture. The contrast therapy room consists of the cold plunge, infrared sauna, shower, all the amenities you need to relax as well as freshen up (hair dryer, shampoo, etc.). There is also a nice small lounge area for consultations. There is a washroom near the end of the hallway, however, I believe that it is the only washroom available for all guests.
The reformer Pilates studio is to the right when you walk into the space. The room consists of 8 reformers where there are lockers inside the room (the staff give you the keys to the lockers as they are magnetic). Change room wise, it is likely best to have your workout gear on prior to class. As for a refillable water station, staff indicated that they do not have this at the moment but the fridge at the front will be stocked with water (likely you'll have to pay for this?). Again, bring your own water to your classes as well!
Grand opening day was busy! The space is small so it was difficult to navigate as there were many people mingling about as well as waiting for class. It was really nice that the public was able to learn more about the boutique's services and what they provide. I did see that many people signed up for memberships and services the day of. It did get a bit hot and stuffy due to the amount of people but this won't be the case on a regular day.
In terms of the Pilates class, our instructor, Chloe, led us through a full body reformer flow, targeting our arms, legs, glutes, and core. She also was mindful and asked if anyone had any injuries or limitations she should know of. The machines used on the opening day were actually rentals as the actual reformer machines the studio ordered were delayed in their delivery. The rental reformer machines were not the greatest but our instructor did a great job with guiding the class. She also apologized at the end of class for the state of the reformers as well but was really nice (not her fault regarding the rentals!). The reformer room is nice and spacious where there is ample room. The small class size of 8 also provides the instructor the ability to correct people's form (and our instructor asked for consent to do this as well before class!).
Overall, a small new boutique Pilates and wellness studio along the waterfront that will be a welcome addition to the neighbourhood! There isn't anything like this around the area and the many services and Pilates classes they have will definitely allow you to relax and reset your mind and body.