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    Shea Essentials

    3.0 (2 reviews)
    Closed 10:00 am - 8:00 pm

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    Services - Shea Essentials

    Therapeutic massage

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    3 years ago

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    3 years ago

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    Nibana Salt Cave & Wellness - Nibana salt cave

    Nibana Salt Cave & Wellness

    4.2(5 reviews)
    19.7 mi

    I love the salt cave, Nicky, and Nibana as a whole! I wish I had a picture because it is so…read morebeautiful and relaxing, but when you go in the salt cave, you turn the world off for 45 minutes, get your mind clear, and focus on yourself. Nicky is wonderful and communicates quickly and efficiently. She is kind and supports local organizations which is what I look for in a business. She supports the Ulman foundation and hosts young people impacting by cancer so we can focus on us and escape for a bit. My expectation is not that the salt cave experience replaces my medical advice from my doctors or care team. I have been to the salt cave 4-5 times and then chose to host a birthday party in the cave with sound medication. I had the place with just my 5 girlfriends and it was so fun. Just FYI, I love the sound medication but if you have sound sensitivity know going in it's a lot of different types of sounds and can get loud or high pitched. I will absolutely go back and book a private party for the salt cave. It's an amazing atmosphere with a sauna and Nicky runs groups and has an e-mail blast with all the upcoming events. I am in no way affiliated or being compensated for this review, I honestly am just so thankful for Nicky, her support of Ulman, and her kind vibe. Can't wait for my next visit!

    I am a 57 year old woman with a good life but felt like I was missing some spirituality in my life…read more I'm not vey religious so felt like a soul guidance session might be interesting. Wow. Nicky was warm, welcoming and said everything I needed to hear at a point in my life when I needed to hear it. I walked out of the session feeling so good about myself and my life. I highly recommend Nibana!

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    Nibana Salt Cave & Wellness - Nibana salt cave and wellness spa - young adult cancer warrior group!

    Nibana salt cave and wellness spa - young adult cancer warrior group!

    Nibana Salt Cave & Wellness - Nibana salt cave.

    Nibana salt cave.

    Nibana Salt Cave & Wellness

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    The Y - The rope climb machine.

    The Y

    3.4(28 reviews)
    3.3 mi

    Although I've been to the Catonsville Y before, I was mostly swimming at the time to prepare for…read moretriathlon. Now, I'm preparing for Hyrox so I see the gym with a different perspective. I like that they have a ski erg machine that's comparable to that used at the event. My favorite Y is the Weinberg location, and that one is different. They also have a rope, which is useful for training the shoulders/arms. It's just in an awkward place. When the roped is pulled out to full lenght for use I felt like I was in the way. I tried two different angles and both were the same. Oh well. Sorry, not sorry. It's a big Y! They've got several sections of weights, machines, cycling rooms and the..... I guess I'll call it, Crossfit room (which is small and a bit awkward, but it works). They have weighted bags for the lunges up to 40lbs. They also have plenty of (matching) kettlebells. AND, they have weighted balls for the ball toss. The only thing missing is the sled. You can go to the Weinberg Y for that. I like this Y as well. There's plenty of room, which is good because it's much more crowded (even mid-day) than my other Y's. I was also glad to see the staff cleaning the weight rack. I mean, not just wiping it down. They removed the weights, wiped down the rack where the weights were sitting, and place the weights back. They were also removing the scuffs from the wall with the magic eraser. No wonder it looks so clean. And of course I can always count on the fireplace to chill at after my workout. Come check it out.

    I am writing to share feedback regarding my recent experience at the Catonsville Y related to Stay…read moreand Play hours. On a BCPS delayed start day, the facility did not clearly communicate any adjusted Stay and Play hours. The posted signage did not reflect the delayed schedule, and while staff observed me arriving with my child, this information was not proactively shared. I only learned of the adjusted hours after specifically asking. Clear and visible communication--especially on delayed start days--would help prevent confusion for families and improve the overall member experience. I appreciate your attention to this matter and hope it can be considered for future operations.

    Photos
    The Y - Kettlebells!

    Kettlebells!

    The Y - The ski erg! It almost killed me!

    The ski erg! It almost killed me!

    The Y - My son at Little Movers! Today was his first day and he loved it!

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    My son at Little Movers! Today was his first day and he loved it!

    Shea Essentials - saunas - Updated May 2026

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