Tikun offers a variety of class options that are well-structured with modifications available for…read moreall body types. Paula is respectful and welcoming of everyone's skill levels. Workshops are available seasonally to provide additional training or experiences, such as sound baths or pelvic floor training. The studio is beautiful and relaxing with plenty of equipment available for class use. This is the perfect peaceful space to explore your yogic journey!

Paula is an intuitive teacher that gives her students what they need when they need it. She spends…read moretime instructing as well as listening. It makes for a great experience no matter what kind of class you are in. Modifications are given for every need and questions are welcome. I couldn't recommend more. She has a loyal following as a result.

Yoga in DeMun has been open for 3 years. Christy the studio owner says she usually closes on the…read moreholidays but this year she wanted to try something different. She offered a free class today and I thought I would try it. Christy has space for 22 yogis, and today the class was packed. You do not have to bring a yoga mat, she has everything and encourages you to use them during her class. Christy has a little different teaching style than I am accustomed to, but you should give it a try.

Todd Wibbenmeyer I have been going to see Christy after…read morelife changing events for almost a year. I have to say it has been the best decision I have ever made to grab ahold of my life again . I have Tourette's and have tried EVERYTHING under the sun and never thought this would work but tried anyway . The help and support I got from Christy is unmeasurable and my sounds have been cut in half . Now I can't wait until my time of the week to go because I know it will be ok and I'm a whole person w or without sounds . Thank you Christy !!!!!

I first learned about this studio and the instructors just a few weeks ago. I had practiced yoga…read morefor 7 years but stopped for some time due to injury. I recently decided to start practicing again, and wanted to find both a great studio and great instructors. With Vive Yoga, I found both. I contacted Vive via email to discuss private sessions to start, just so I could get back into the swing of things before taking a class. I wanted to make sure that I wasn't a disruption and that I could do all the poses. Alexis (co-owner) was very prompt in responding, discussing, and understanding my concerns. With that out of the way, she set up an appointment time for a private session. When my appointment time came, Alexis was there and ready to go. Behind the desk they have bottled water for sale, a room to store your phone/shoes/keys, and the bathrooms. The studio is in the basement of a professional building and is laid out like a normal studio with plenty of room to practice. It's very clean and is enjoyable to practice in. They offer both yoga blocks and straps should you need them, and they have mats available too. Alexis quickly discussed the points I had mentioned in email and we were off. (It was nice that I didn't have to remind her, just confirm) After years off from yoga, Alexis kept me working, and was doing a great job reminding me when to breath, gave me enough time to catch up when I was struggling, and offering modifiers. At the end of the session she sat and spoke with me about taking a few more private sessions and was empathetic and encouraging about my return. I signed up for a few more private sessions and she was truly wonderful about helping me return to Yoga. After a few more private sessions, (I still have one left), we discussed that I was ready for a group class. I attended the Monday night Vinyasa Flow class with Felice (co-owner). I hadn't done Vinyasa before, I had always practicing Hatha. Felice was a wonderful instructor and was very good about walking around to make sure everyone was doing the poses correctly. It was so nice to have an instructor provide a great work out and yet make the class light and fun, she has a great sense of humor. One thing I want to point out, Felice starts the class by asking if anyone is opposed to an assisted adjustment, and if you are, you simply raise your hand. Alexis doesn't do hands on, but will demo next to you. This is a truly great thing, and I wish more Yoga studios asked first. Keep that up! On Tuesday morning Alexis reached out to me to see how my first group class in years went, and to make sure I didn't have any questions/concerns, that's fantastic customer service! I attended my second group class tonight with Alexis, Hatha this time and it was great. I will be returning for both Vinyasa Flow and Hatha classes (Nice that they switch up the day and evening classes so no matter your schedule, you get a choice). When I am back in shape, will be going to the Power Yoga class. There is also a Beginner class, but I haven't attended that one, and there is a children's class too. Oh, and they have lunch time Yoga once a week! A couple other things to point out quickly; They have a really good Facebook/Website presence, so if you have questions or want to know what else is going on with the studio, it's a click away. They do also have a small section of tanks/yoga pants that they designed for sale and I have never heard them being pushy sales women like I have seen with some other studios. (They don't have shirts for men, but with our small demographic in Yoga, I'm NOT going to knock them for that, but I was told tonight they are looking into making a small batch for the guys). The prices of their classes are extremely competitive, so even people on a budget won't really have an excuse to skip class. To be fair, I do have to point out they are a new studio, so they may have a few quirts to work out in the system as time goes on, but I haven't seen any yet. My last point is my most important point. They are good ethical teachers! I have seen my fair share of yoga teachers that know the poses, and can lead a class, but they only really talk the talk. These women walk the walk. From their Facebook page alone you can see they are really interested in getting children involved in Yoga and helping people learn more about nutrition and health in general. They even lead classes' offsite that seem fun (I haven't attended one yet, but I've seen the photos). They are both very kind and encouraging with issues you may have. They are both Yogi's in mind, body, and soul. I can't recommend them enough, I did serious research regarding studios and instructors in the area and I am happy to say they not only met my high expectations, but bested them. They opened a few months ago, but they have really done a great job, looking forward to more time in the studio Nice job Alexis and Felice, keep up the great work!

Vive is an awesome yoga studio. The space is comfortable and the instructors are all great. I would…read morehighly recommend trying out one of their specials and making Vive your new yoga studio!

I am so glad I found this yoga studio. I needed a space where there is variety of class options and…read moretimes - hot and warm - where I can start the day with a fresh body and mind. Namaste has great instructors that are creative in their classes, provide options to go further or pull back and provide so many out of the box options with new classes, seminars and retreats. Classes can be booked online with ease, they offer different specials throughout the year and I find it works perfect for me! Definitely recommend

Love this studio! I used to go to their old location, but canceled when I joined a gym that offered…read morehot yoga. It wasn't the same experience at all, and I was terribly disappointed. I was locked in a contract at my new gym with my whole family and it was too pricey to join another place too. Then all the covid junk happened and I stop going there. Later on tried PLNK Lagree Fitness for quite awhile which I loved, but an old back injury was causing me problems. I decided to give yoga another try, and I'm so glad I did! My inflammation in my lower back has improved in just a few weeks. They have a variety of classes. I think they're all at least a warm class set to 85-88. That sounds hot, but it's not bad at all. The hot classes are set to 105. Set up in the middle of the room to avoid the vents blowing on you if you're worried about the heat. You can always take a break or modify any moves. They encourage you to do what's right for your body. Whether that means skipping a move, resting in child's pose, or maybe doing a more advanced move. You'll find all levels of experience in the classes, but some classes are labeled for intermediate to advanced. Check class descriptions before signing up! All of the instructors I've had so far have been great. They're helpful, kind, and knowledgable if you have any questions. Their studio has a padded floor that helps with my joint pain, and a nice large window to let in natural light. They have blocks, straps, blankets, and bolsters to use if needed. They also have mats to borrow if you forget yours, but there might be a fee for those. I'm not sure about that since I haven't needed one. I've never been late to a class, but I know the instructor locks the door right before class starts. So, don't be late!! I appreciate this so the class isn't interrupted, but this also keeps our belongings safe and keeps people from wandering in since they don't have a front desk person anymore. They try to lock it within the minute of class starting to give people running late a chance, but I wouldn't cut it that close. Their app is easy to use to sign up for classes, and you can check-in on the app or on the screen in the studio. The instructors will sometimes check in people as they come in the door too. Class packs do expire if you go that route. They offer a new client special that's a great deal for one month unlimited that'll give you a chance to try all the classes. Lastly, they offer a free hot vinyasa community class on Saturdays. Download the app and check it out!

Jenna, Angel, Candyce, Chaun, Daphne, Jason, love you all!…read more I enjoy each teacher's class as they bring something different. Wanna get down to business and get your ass kicked and have the most humbling but motivating experience? Angel + Candyce will serve that up for you real nice! Want to have a great class with the sweetest and funniest girl? Ms. ChaunCharaé! Love a yoga like feel for your pilates class? Jason is your guy. Have a passion for the complete true pilates experience and practice, but also want to learn the why behind the what? Daphne. Wanna feel like you're jamming out in your room but also doing pilates... in 2006 and also like new york accents? Jenna's got you covered. I've also taken a couple of Paige's featured classes that were super educational and have allowed me to get more pilates knowledge which I can always appreciate!! You won't regret any class you take here. Take advantage of the events to get a sense of the studio community.

What a cute studio! I found them on mindbody.com. I did a drop-in reformer Pilates class for $35…read more First, it's hard to find the building so don't be discouraged. Once you cross the bridge, turn left at the stoplight. There is a gas station on your right, but turn left. While turning left, make a quick left once you pass the bridge. Go up the steps to find the studio. It's on the left. Another option is to park behind this building and go in through the gym that's there. I didn't use this entrance so can't share details. Inside is so very nice and clean. The Pilates equipment is in good shape and appears to be new and well taken care of. My instructor was a sub but she was excellent. I'm a couch potato with many physical limitations and she was willing to help me and provide alternative exercises. The other class members were so encouraging to me. I felt welcomed. I will definitely return.

South River Yoga is an amazing community with a great knowledgeable team and a warm, welcoming…read moreatmosphere.

Great studio. Very supportive staff. I was here for the Earth Day Festival. Such a great experience…read more.

Lovely pilates studio with new equipment and great instructors that focus on form and safety. There…read moreare tons of plants too for a really cozy vibe. They have a great selection of classes all day. I usually take the 6 am classes before my morning meetings for a boost in the morning. Highly recommend!

This review is a little bias because we didn't get to use the reformer machines like I wanted to as…read morea first timer - because one of our girls didn't register for the class properly because the booking was a bit confusing. But because the instructor was so accommodating we absolutely had a great time for our first time attending Pilates. We have already talked about going back so it was certainly an enjoyable experience. It was very clean and cute with plant babies all over!

I loved this place! I went on a Sunday morning with my cousin when my sister and I were in town on…read morea visit. I can't remember the instructors name, but she did a great job. It started out a little slow, which was alright because it was a Sunday and I'm used to 'gentle yoga' on Sundays, but then she really kicked it up and everyone broke a sweat without realizing it. It was a really good workout! The studio is wonderful: very wide open spaces, they had all the bolsters and blocks and mats available to use (plus mat cleaner, which was very much appreciated), so it was perfect to drop in as unprepared as we were. I know I'll be in Columbia again and I'll make it to another session for sure. This is just a really great studio!

I bought the two week pass for $36 while visiting Columbia for work. I really enjoyed the Monday…read moreand Thursday night Dharma class. I would have liked a few more physically challenging classes but all in all it is a great studio with a friendly, knowledgeable staff.