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    Shake Backyard

    5.0 (17 reviews)
    Closed 9:00 am - 10:30 AM

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    3 years ago

    Not only great exercise but fun and always learning new things about our body movements and anatomy and how much we really CAN do.

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    5 years ago

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    Isaac K.

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    Review Highlights - Shake Backyard

    Isaac saw me struggling a bit and he readjusted for me and personalized my workout.

    Mentioned in 5 reviews

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    Anatomy Coconut Grove

    Anatomy Coconut Grove

    4.0(5 reviews)
    0.7 kmCoconut Grove

    I first was invited by Mike. he's a regular at my restaurant. While I was at the gym that day. I…read moresaw Dani who I've known for years. She told me i had to come to her spin class.. I work nights. It was hard for me to do it, But I got up and made it to her 7 o'clock spin class.. Love Anatomy but I'm not financially able to continue. I had a very successful kidney transplant earlier this year. I was out of work for a while. I'm coming back slowly. Thanks Mike and thanks Dani for the day pass.

    Did a week membership as I was visiting from out of state. Definitely a good gym for people serious…read moreabout health, fitness, and body building. It was relieving to not see people taking multiple sets of dumbbells and going off into a corner for 30 minutes or people sitting on machines and texting the whole time like at many other gyms. The contrast cold & hot plunge pools are great for recovery. The infrared sauna could be much hotter. I'd suggest putting full sized towels at the entrance to that area in addition to or instead of at the entrance of the locker rooms. My only two gripes with this gym is that every day of the 5 days I came it was way too warm and humid inside even though it was only 75 outside (felt hotter inside - not comfortable), and the music was pumping way too loud so much that I couldn't hear my own music on the treadmills. O and also at least 3 of the ~10 treadmills wobbled like crazy. Overall I'd recommend this gym for the mid 20s to early 50s fit-oriented clientele who likes to be around like minded people. I liked how many choices they had stocked for energy drinks, protein, drinks, and protein bars, and how organized it was. The cleaning crew was continually cleaning and kept the floors so clean that I didn't even feel weird walking around the locker rooms barefoot which I can't remember ever doing. Also the gym is in a great spot to walk over for lunch at some decent restaurants at the Coconut Grove walk / pier or whatever it's called. And the parking was very good each of the 5 days I went. I was able to quickly find even free spots. Shout out to one of the workers Elder for going above and beyond with courteous service and filling me in on happening things to do around town during my visit.

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    Anatomy Coconut Grove
    Anatomy Coconut Grove - Just so I can remember my locker number

    Just so I can remember my locker number

    Anatomy Coconut Grove

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    Pilates In The Grove - pilates in the grove

    Pilates In The Grove

    4.9(17 reviews)
    0.1 kmCoconut Grove

    I was warmly welcomed in to the studio. I was wandering around beautiful coconut grove (1st day)…read moreand found the studio. The conversations were amazing, I could see these people were highly trained and knowledgeable. I am a seasoned, older, injured Pilates student and I was very well cared for in my private sessions as well as in the waiting area. Highly recommend!!!The new client special will draw you in and the warmth and knowledge will keep you!

    My first experience here at Pilates in the Grove was def a positive one :) I went to an all Levels…read moreclass with a group of Yelp Eliters. This studio is nestled in a small shopping area near the MayFair Hotel and there is plenty of street or garage parking around the area. I have done mat Pilates in the past and I have always wanted to try it on the reformer machine. I'm so happy to have had the opportunity to. Christa was the instructor for our class and she was awesome :). She helped me feel comfortable on the machine and adjusted my form as necessary throughout the class. She definitely made the 1 hour class challenging, fun, yet not strenuous. I broke a little sweat and am currently feeling a little sore and it's a great feeling! Thank you Yelp for this new Pilates studio find and Thank you Christa for guiding me through my first wonderful Pilates Reformer workout :)

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    Pilates In The Grove - Pilates in the grove

    Pilates in the grove

    Pilates In The Grove - Pilates in the grove

    Pilates in the grove

    Pilates In The Grove - Pilates in the grove

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    Pilates in the grove

    Shake Backyard - fitness - Updated May 2026

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