The girls inside are very friendly. It's a little too advanced for me. Don't think I will be able…read moreto keep up with the other people in the gym. And I wouldn't want to hold anybody back. Great place.

Love working out here! Great space, friendly and motivating staff. All the equipment is new and…read moreclean!

I've been working out at The Workout Spot for two years. One of the reasons I choose this gym is…read morebecause I'm not a big fan of corporate gyms, this place is just what I was Looking for. Boutique, intimate and most of all clean. The staff is very professional and helpful, the vibe is just right. As well the members are very respectful of the place and the machines. Something important that I'd like to share, it is that I was skeptical about going back w COVID situation, and surprisingly I had nothing to worry about. The place was even cleaner, and well prepared making everyone respecting distance and feeling safe. Highly recommended!

The best gym in Coconut Grove! Excellent people run this gym. The equipment is state of the art and…read morethe trainers are all first rate.

I first was invited by Mike. he's a regular at my restaurant. While I was at the gym that day. I…read moresaw Dani who I've known for years. She told me i had to come to her spin class.. I work nights. It was hard for me to do it, But I got up and made it to her 7 o'clock spin class.. Love Anatomy but I'm not financially able to continue. I had a very successful kidney transplant earlier this year. I was out of work for a while. I'm coming back slowly. Thanks Mike and thanks Dani for the day pass.

Did a week membership as I was visiting from out of state. Definitely a good gym for people serious…read moreabout health, fitness, and body building. It was relieving to not see people taking multiple sets of dumbbells and going off into a corner for 30 minutes or people sitting on machines and texting the whole time like at many other gyms. The contrast cold & hot plunge pools are great for recovery. The infrared sauna could be much hotter. I'd suggest putting full sized towels at the entrance to that area in addition to or instead of at the entrance of the locker rooms. My only two gripes with this gym is that every day of the 5 days I came it was way too warm and humid inside even though it was only 75 outside (felt hotter inside - not comfortable), and the music was pumping way too loud so much that I couldn't hear my own music on the treadmills. O and also at least 3 of the ~10 treadmills wobbled like crazy. Overall I'd recommend this gym for the mid 20s to early 50s fit-oriented clientele who likes to be around like minded people. I liked how many choices they had stocked for energy drinks, protein, drinks, and protein bars, and how organized it was. The cleaning crew was continually cleaning and kept the floors so clean that I didn't even feel weird walking around the locker rooms barefoot which I can't remember ever doing. Also the gym is in a great spot to walk over for lunch at some decent restaurants at the Coconut Grove walk / pier or whatever it's called. And the parking was very good each of the 5 days I went. I was able to quickly find even free spots. Shout out to one of the workers Elder for going above and beyond with courteous service and filling me in on happening things to do around town during my visit.

I was warmly welcomed in to the studio. I was wandering around beautiful coconut grove (1st day)…read moreand found the studio. The conversations were amazing, I could see these people were highly trained and knowledgeable. I am a seasoned, older, injured Pilates student and I was very well cared for in my private sessions as well as in the waiting area. Highly recommend!!!The new client special will draw you in and the warmth and knowledge will keep you!

My first experience here at Pilates in the Grove was def a positive one :) I went to an all Levels…read moreclass with a group of Yelp Eliters. This studio is nestled in a small shopping area near the MayFair Hotel and there is plenty of street or garage parking around the area. I have done mat Pilates in the past and I have always wanted to try it on the reformer machine. I'm so happy to have had the opportunity to. Christa was the instructor for our class and she was awesome :). She helped me feel comfortable on the machine and adjusted my form as necessary throughout the class. She definitely made the 1 hour class challenging, fun, yet not strenuous. I broke a little sweat and am currently feeling a little sore and it's a great feeling! Thank you Yelp for this new Pilates studio find and Thank you Christa for guiding me through my first wonderful Pilates Reformer workout :)

Tiny warehouse-like gym. Has 2 free squatting racks, 2 chest press benches and 2 stair masters…read more (Only missing a row machine /: ). Has most of the equipment of a larger gym and you can't beat the price ($10/month) so that's a plus. This location is tiny so it can easily seem packed,m and there aren't classes available, but definitely doable if you're close by. Not many gyms near this location so it's pretty convenient. Staff is easy going. You get parking voucher (1.5 hrs weekdays and 1hr weekends). The limited parking on weekends definitely affects a workout so I do my larger lifts. There's also a lot of ongoing construction to this mall but it has no direct effect on the gym (I don't hear the noise and don't feel any drilling of the sort; albeit, they're now on the building stage).

Locker room hideous, shower's broken but the condition of locker room enough to not use it even if…read moreit's working. nothing to wipe down equipment. Depressing environment, nobody there is happy. Worst of all, they lie and make it nearly impossible to cancel membership. Once you get to the final cancelation boss you'll find out you still have to write a couple letters and will get charged an extra month because of their ridiculous 30-day notice requirement.

Best team and workouts! Amazing trainers who work with each individual persons needs. And post…read morerecovery options Are the best!

From the owner: INFINITY, beyond fitness offers a holistic approach to wellness in Miami's Coconut Grove…read moreneighborhood. INFINITY is a health and wellness center that goes beyond fitness. With personalized plans and a dedicated coaching team, INFINITY helps you reach your wellness goals, no matter your fitness level. Experience invigorating workouts, rejuvenating recovery treatments, expert nutrition guidance, and a caring community. INFINITY is where transformations are realized. We help people get healthier with a simple process that's easy to understand. One membership at INFINITY is like having a nutritionist, gym, and spa all in one. Join us.

I had an overnight layover in Miami and found this amazing box via google. great location, easy to…read morefind, plenty of parking, super clean, well organized. on top of that, very experienced coaches, friendly and positive class atmosphere. Highly recommended!

This is a great place. The coaches are great and know how to teach and motivate. They make sure you…read moreare doing the movements and exercises correctly and give one on one help when you need it. The classes are well organized and interesting. Every class during a particular day is the same but every day is different. The classes typically start off with about 10 minutes of stretching and light aerobic activity, then this is followed by a strength routine which focuses on one or two muscle groups which lasts about 20 minutes, and then this is followed by a workout of the day which lasts about 20 minutes and leverages the earlier stretches and strength portion, and then there is a 10 minute cool down. The classes will push you to your limits but have scaled variations for all types of athletes. The members are a great mix of exceptional athletes, people who have less fee time and can only get in 2 or 3 workouts a week and novices who are just starting out. The members are of all ages and backgrounds. I have been a member for 6 years and it has been a very rewarding experience. I cannot say enough good things about this gym.

My family and me have been a client of Nathan's for over 10 years. He provides one on one…read morepersonalized care and customized programs. There is no waiting. He is always available to help you either in the studio or by phone or text. Besides knowing about fitness he helps with nutrition and any dealing with my personal physical problems that arises. i.e plantar fasciitis, herniated disks and improving my tennis swing. His Power Plate is awesome.

I've been with Nathan for over 10 years. I initially went to him for rehab of a foot drop condition…read moreand moved to a long-term focus on balance, posture, life skills, and overall wellness as I have aged. His is a certified physical therapist as well as a personal trainer, and has corrected sports/lifestyle injuries including shoulder, wrist, and hip issues related to at-home injuries, long-haul plane rides, and a desk-bound job. He stays up-to-date on the literature and shifts work outs to newer findings. The gym is small and well maintained, and I love the outdoor space. If you are worried about staying healthy as you age, I cannot recommend Nathan enough!

I have heard about OM Movement for years and finally got to go today after my dear friend and yoga…read moreinstructor, Kata, invited me to join in. I immediately felt a warm sense of calm when I walked in and Catherine at the front desk was kind and welcoming. The space is huge and they offer many different classes, like yoga, pilates, breath-work, and, what I visited for tonight, sound bath. It is offered every second Friday of every month and led by Giuliana. She incorporates many instruments, as well as her beautiful voice in song. Really great experience that I will bring my friends to soon. The manager, Mara, also introduced herself to me and checked in on my experience. Truly a great evening to welcome me into positive energy this year.

Avoid this studio at all costs (especially women!!!). This facility engages in discriminatory…read morepractices against pregnant women and refuses to offer refunds when preventing them from attending classes. The instructors are consistently unprofessional, arriving late, and fail to provide appropriate modifications for injuries or for those who are pregnant. Instead of accommodating, they simply ask individuals to leave the class. I have maintained an active workout routine throughout my pregnancy, including CrossFit and high-intensity workouts, and have never experienced such poor treatment from any fitness studio, let alone a yoga studio.