I first was invited by Mike. he's a regular at my restaurant. While I was at the gym that day. I…read moresaw Dani who I've known for years. She told me i had to come to her spin class.. I work nights. It was hard for me to do it, But I got up and made it to her 7 o'clock spin class.. Love Anatomy but I'm not financially able to continue. I had a very successful kidney transplant earlier this year. I was out of work for a while. I'm coming back slowly. Thanks Mike and thanks Dani for the day pass.

Did a week membership as I was visiting from out of state. Definitely a good gym for people serious…read moreabout health, fitness, and body building. It was relieving to not see people taking multiple sets of dumbbells and going off into a corner for 30 minutes or people sitting on machines and texting the whole time like at many other gyms. The contrast cold & hot plunge pools are great for recovery. The infrared sauna could be much hotter. I'd suggest putting full sized towels at the entrance to that area in addition to or instead of at the entrance of the locker rooms. My only two gripes with this gym is that every day of the 5 days I came it was way too warm and humid inside even though it was only 75 outside (felt hotter inside - not comfortable), and the music was pumping way too loud so much that I couldn't hear my own music on the treadmills. O and also at least 3 of the ~10 treadmills wobbled like crazy. Overall I'd recommend this gym for the mid 20s to early 50s fit-oriented clientele who likes to be around like minded people. I liked how many choices they had stocked for energy drinks, protein, drinks, and protein bars, and how organized it was. The cleaning crew was continually cleaning and kept the floors so clean that I didn't even feel weird walking around the locker rooms barefoot which I can't remember ever doing. Also the gym is in a great spot to walk over for lunch at some decent restaurants at the Coconut Grove walk / pier or whatever it's called. And the parking was very good each of the 5 days I went. I was able to quickly find even free spots. Shout out to one of the workers Elder for going above and beyond with courteous service and filling me in on happening things to do around town during my visit.

I have been attending classes at Piilates One for a couple of years now, and it has completely…read moretransformed my fitness routine. The instructors are not only highly skilled and knowledgeable but also incredibly supportive and attentive. The studio itself is clean, welcoming, and beautifully maintained, with a calming atmosphere that makes every workout something to look forward to. I recently was injured from a surgery and the instructors have been very patient, helpful and understanding as I navigate this situation. There are a lot of classes and times to choose from and parking is easy, which is helpful in Coconut Grove. I would highly recommend this study and Jeanine (the owner).

Quaint yoga studio in coconut grove. They have reformers Pilates. Not too many reformers so the…read moreinstructor is able to walk around help you with adjustments. Feels very personal. Definitely beginner friendly and excellent choice for those just starting their pilates journey.

Best team and workouts! Amazing trainers who work with each individual persons needs. And post…read morerecovery options Are the best!

From the owner: INFINITY, beyond fitness offers a holistic approach to wellness in Miami's Coconut Grove…read moreneighborhood. INFINITY is a health and wellness center that goes beyond fitness. With personalized plans and a dedicated coaching team, INFINITY helps you reach your wellness goals, no matter your fitness level. Experience invigorating workouts, rejuvenating recovery treatments, expert nutrition guidance, and a caring community. INFINITY is where transformations are realized. We help people get healthier with a simple process that's easy to understand. One membership at INFINITY is like having a nutritionist, gym, and spa all in one. Join us.

The best gym in Coconut Grove! Excellent people run this gym. The equipment is state of the art and…read morethe trainers are all first rate.

I've been working out at The Workout Spot for two years. One of the reasons I choose this gym is…read morebecause I'm not a big fan of corporate gyms, this place is just what I was Looking for. Boutique, intimate and most of all clean. The staff is very professional and helpful, the vibe is just right. As well the members are very respectful of the place and the machines. Something important that I'd like to share, it is that I was skeptical about going back w COVID situation, and surprisingly I had nothing to worry about. The place was even cleaner, and well prepared making everyone respecting distance and feeling safe. Highly recommended!

I attended a free class and signed up right after. I've been coming here for 2 weeks and I have to…read moresay that it's a good stress reliever. The workouts are intense. I've tried other gyms/classes such as barre but I didn't enjoy it. I needed something with more movement. The staff is really helpful and nice. Don't be scared to try this gym out. Most importantly, I love that it's an all women's gym. I also really like that they offer classes at night since I get out of work at 6pm. They give you the option of buying their heart rate monitor to keep track of your heart rate during your workouts but I keep track of it with my Fitbit. Give it a shot!

1 Star - Very Disappointing Experience…read more My first experience Rzone fitness in Coral Gables was extremely disappointing. The customer service was terrible. The front desk staff simply charged me $7 without explaining how the gym works or what to expect. I actually had to ask them to please explain everything to me. As for the coach, I was very disappointed with his attitude, communication, feedback, and overall customer service. I found his approach very unprofessional. For a first-time visitor, I expected a much more welcoming and professional experience. Unfortunately, that was not the case. Definitely not a good first impression.

If you ever happen to be in Miami! Stop by Body & Soul best gym ever!…read more You can find state of the art equipment and classes are amazing. They also have boxing facility and a CrossFit facility, they have it all. Not to mention, you can find a pilates facility, go shopping, they have a recovery center and a juice bar. What else can you ask for. Favorite GYM!

I have come here a few times through class pass for their dance classes. The gym is super clean and…read morethe employees are really nice. I found the classes to be very very fun although the music in one of the classes was really loud so I might recommend your plugs. The classes had me jumping and dancing and I felt like it was a very productive workout. I would definitely come back.

Over the last 7 weeks I have done 25 classes at F45 Coral way and I am here to say I am obsessed!…read moreThis workout combines combine elements of high- intensity interval training (HIIT), circuit training, and functional training and is an intense but rewarding 45 minutes. I am used to HIIT style classes, but F45 has been a different kind of challenge. Every day, the workout is different and will focus on strength or cardio. Both kinds of workouts are extremely challenging and also designed for you to go at your own pace / lift what you are comfortable doing. My friend Mariana who is a trainer there convinced me to try this studio out and I am so happy she did. The trainers are super nice, and since the classes are not that large they really coach you on your form and cadence so you can challenge yourself. They also offer a variety of morning classes (I've become an 8:30 girlie) as well as a noon and evening classes too. The class is organized into different pods, where you do certain excercises for a specific amount of time. But the best part about this workout is by the time you think you can't do something anymore, it's time for rest or to change movements. The studio manager also has a group chat for members (optional) on WhatsApp which is nice because you can see they are trying to cultivate a sense of community for those who want to engage in that way. My other favorite part about this gym is that there is FREE PARKING! If you're on the fence about trying, you can try 7 days for $7, which is a total steal IMO. The best part about this gym is that I have found something that gets me motivated to go and work out every day. After these few weeks I feel more confident, I feel stronger and also can notice myself building muscle and getting leaner. If you join, you can purchase their heart rate monitor to track how many calories you're burning but you don't need to have one to participate. On average, I am burning 540 calories a class with my highest burn at 599. I guess I can openly admit, I am a total F45 girlie now!

Amazing workout. I loved that I was in and out in 45 minutes and ample free parking. The trainers…read moreare fantastic and the price is much better than I thought it would be.

One of the best gyms I have been at, it has great equipment, team and very friendly peopleread more

This gym is very well equipped and clean. The members are all very friendly and the parking in the…read moreGrove is a real deal. I would recommend this gym to anyone serious about working out. Bill

Huge thanks to Diandra L for introducing me to this fabulous gym!…read more In town for a family wedding, I kicked off my Saturday morning with a P.I.T. Conditioning class with Sara. My cousin was my partner in class and there was no lack of motivation as we made our way through 20 stations and got a full body workout including strength and cardio. Sara and Nico were both super welcoming and this gym has an awesome community feel to it where everyone feels welcome. If I lived in the area, I'd definitely be a regular here. Instead, I'll keep it in mind for future visits!

I've been on class pass recently to discover new gyms and routines that get me excited to work out…read moreand let me tell you Legacy is becoming one of my favorites! I have done this workout at their Wynwood studio and also the Little River location so I knew I was in for a challenging but fun workout. The workout format is PIT (Partner interval training) so you rotate around the room with a partner for 20 stations for 2 minutes each. Depending on the exercise you and your partner alternate for reps or time or work together. If you're someone who has anxiety about trying a new gym and having to pair up with someone you don't know - do not worry about this here! The trainer and also everyone in the class are welcoming and friendly so it's a-ok if you are walking in alone. I love the idea of pairing up with someone who's super into the class because it pushes me to lift heavier, try harder and make them proud. I have gone to Nico's 7:10 am class for the last two weeks and then another Saturday class with Andre. They break up the classes into strength, conditioning and performance days to focus on different styles of training, but I have grown to love the set up of this workout. The studio does have some parking spots in front, but there is also plenty of metered parking nearby as well as a garage. Pro-tip - if you go to a class before 9 am, the meters are free. You'll also want to be sure to bring a towel to this workout as the studio does require it. It's def needed because you work up a sweat and don't want to leave your equipment sweaty for your partner or other class participants. The energy and music during the classes with fuel you to an epic calorie burn, that is gaurenteed!

One of my new go to workout classes in coral gables! They are brand new in Merrick Manor, and even…read morehave free valet parking! Sweat440 caters to anybody who struggles to make a set class time like I do! I am a graduate student and often times can't make conventional gym hours. Knowing I can pop in and take class whenever I want to is reassuring that I don't have to rush through my work in order to make class. This brand new space is beautiful. The staff and coaches keep all the equipment clean throughout each class so you never have to workout after someone sweat all over the equipment! They also provide towels which is a life saver! Showers and bathrooms are both really clean and it's never a hassle to use either. They even provide soaps and shower stuff if you forget yours at home! Super awesome! The workout is traditional movements you see in other hiit type classes utilizing body movements, kettlebells, dumbbells, as well as cardio machines (skierg, rower, and bikes). The movements are displayed on screens and theirs always a coach on the floor to help with modifications. Everyday is focused on a specific part of the body, upper body, lower body, or core and conditioning. It really allows you to push hard because your muscles will get time to recover for a few days before you work them again. You must go check them out and say hi to all the awesome trainers!

Big fan of sweat440 but not this location. Every single class either an instructor/trainer was in…read morefull conversation with someone working out OR someone working out was on their phone having a conversation and no one would tell them to put it away. Also never saw them wipe down any equipment between rotations like the other location would. Rarely was there anyone at the front desk. The music would be so quiet it was the opposite of motivating, especially being able to hear everyone breathing and the conversations mentioned above. Oh and it's the same old people mix on repeat, not even good throw backs. I wouldnt not recommend this location unless you wanna be bored or bothered during your workout. Plus street parking sucks unless you buy the monthly valet.