The young lady that works early mornings at the front desk. Not only is she always warm and…read morewelcoming 1st thing in the morning, but she kept us safe from some sketchy stranger. Lupe handled the situation professionally and properly. She deserves to be recognized for her quick response to a scary situation. Im very grateful that it didnt escalate into anything serious, and im grateful that Lupe was trained to handle it.

Easy to join impossible to cancel. Filthy sketcy predatory billing and unresponsive management…read more Stay away from the camarillo location especially! Somewhere else is bound to better in many ways.

I've been training with Kyle for over a year now and I feel great. Kyle flexible with times to…read moretrain and his workouts are always different, the workouts are challenging but he makes it fun and motivating! He asks what area I want to work on and adapts my workouts to my needs.

I've been weightlifting and involved in sports since I was in High School and before I met Kyle, I…read morethought I knew all that I needed to know about exercise... But boy was I wrong! I went to Kyle because I had heard wonderful things from his current and past clients. He created an individualized work out plan that LITERALLY changed my life! I have become, leaner, stronger and faster. THANK YOU!!!

I cannot say enough great things about Katrina! I have been to her private sessions and her boot…read morecamps, and have seen great results! With Kat it's more than just weight loss, she is mindful of your body and possible injuries her workout may cause. She notices if you are having a hard time doing an exercise because of a muscle weakness or overcompensation. She works with you to show you how to strengthen that area without injury. I think Katrina out does any other trainer that I've seen because she understands the body so well. I've been to see her for back problems and she knows the exact muscle that is tight! I have tight calves and she has shown me how to loosen them with some really great stretches and my favorite, the foam roller. She definitely emphasis stretching before and after her sessions, so that your body can recover and you don't hate her too much after a workout. ;) She also works with oils and natural supplements that most all her clients swear by. If you have a cold, she has a remedy. Slow metabolism? She's got something for that too! And many other ailments. I highly suggest using her supplements to get the most out of her sessions and become healthy from the inside out. Thank you Kat for helping me down the path of my weight loss and health goals! Xoxo

From the owner: I specialize in Movement and Mobility leading clients to a pain free life and helping them lose…read moreweight, gain muscle strength, and increase flexibility. Each clients program is individually designed based on their goals, needs, and preferences. With over 16 years in the health industry I am confident I will be able to help you achieve your goals!

They're staff is great, their so caring, and all about their patients recovery journey. The front…read moredesk people are wonderful when scheduling next appointments, my whole experience was great.

No one seems to wipe off there machines. The physical therapist that use the gym don't wipe them…read moreoff either. It's disgusting. When I first joined the physical therapist used to clean them off. I have to clean every machine before I use it. The machines are started to look run down, there are cracks in some of the machines and the over head fans are covered with dust.

I signed up for a one on one meeting and they never showed up. Building was locked up tight at 4:00…read morepm. I called and texted and never received a response back.

Sascha is amazing. She helped me with my problem areas. I feel so good about myself!!!read more

Andrea helped me with registering for my membership, and was extremely kind in asking me why I got…read moreinto Pilates and making me feel welcome. Every class has made me feel strong and the instructors have been kind and supportive as I get back into my health and working out. Definitely recommend!

I'm somebody who has dealt with chronic pain and insomnia & migraines from pain, for several years…read more I've tried steroid injections, nerve ablations, physical therapy, massage therapy, chiropractors. I've spent thousands of dollars over the years outside of doctor referrals. Within less than two weeks this studio and instructors have helped my pain so much and have been so kind. I look forward to waking up and going to class. My anxiety used to be so bad I wouldn't leave my apartment out of fear of being judged or losing my parking spot. Now I can't leave it fast enough and love getting to the studio early and chatting with students or staff. I wish I didn't have to move in two months bc I have loved all the ladies I've met. I used to tell myself studios like this are too expensive, I couldn't afford it. But when I stopped and compared what I'd spent on massages and chiropractors. It's less here even doing the unlimited and sometimes it's worth the investment.

I was up in Camarillo to visit my boyfriend's family for Thanksgiving. I knew that I wanted to get…read morea workout in that was close to the area where I was staying. Found Josh on Yelp, and all of the reviews serve to be true. I had a great time working out with Josh! The one on one help was exactly what I wanted/needed. He knows how to push a body to actually produce results rather than pushing a body too far for what feels like "results". After my workout, Josh recommended that I used his cryotherapy machine to help heal one of my previous knee injuries. As a former competitive cheerleader I have been used to dunking my knee into ice buckets, which was something I always tried to avoid. Hating the ice buckets lead to not healing my injuries completely. Josh's cryotherapy was easy to use and not even close to the teeth grinding pain those ice buckets gave me. Really loved it and will be coming back for that amazing experience. Thank you Josh for the workout, will definitely be seeing you soon!

I've meant to write a review for a while and kept getting sidetracked during these crazy times…read more I'd like to recommend Optimal Performance Training to anyone looking for personal attention and a place with great equipment. This indoor/outdoor facility is also perfect when health and safety is your top priority. Brandon made sure everything I touched was clean and was very diligent about keeping all clients significantly distanced from one another. This trainer payed close attention to my needs (I have past body injuries) and adjusted the workout to my fitness level. I always feel the right kind of sore after working out here.