I was up in Camarillo to visit my boyfriend's family for Thanksgiving. I knew that I wanted to get a workout in that was close to the area where I was staying. Found Josh on Yelp, and all of the reviews serve to be true. I had a great time working out with Josh! The one on one help was exactly what I wanted/needed. He knows how to push a body to actually produce results rather than pushing a body too far for what feels like "results". After my workout, Josh recommended that I used his cryotherapy machine to help heal one of my previous knee injuries. As a former competitive cheerleader I have been used to dunking my knee into ice buckets, which was something I always tried to avoid. Hating the ice buckets lead to not healing my injuries completely. Josh's cryotherapy was easy to use and not even close to the teeth grinding pain those ice buckets gave me. Really loved it and will be coming back for that amazing experience. Thank you Josh for the workout, will definitely be seeing you soon! read more

Optimal Performance Training - Cryotherapy after a good workout! - Weight Loss Centers Near Me - Camarillo, California

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I've meant to write a review for a while and kept getting sidetracked during these crazy times. I'd like to recommend Optimal Performance Training to anyone looking for personal attention and a place with great equipment. This indoor/outdoor facility is also perfect when health and safety is your top priority. Brandon made sure everything I touched was clean and was very diligent about keeping all clients significantly distanced from one another. This trainer payed close attention to my needs (I have past body injuries) and adjusted the workout to my fitness level. I always feel the right kind of sore after working out here. read more

I'm still here and enjoying every bit of it. As I get healthier, I am getting better. This is not a Cracker Jack - one size fits all routine. It continually changes, so you never come in do the same thing like your last routine. I work out smarter and harder by attending their Adult Clinic Training (ACT) class three times a week. OPT emphasizes rest and recovery between workouts. What is the ACT? It is a small group (up to 5) training program. Bottom line, this isn't a crazy wanna be testosterone hype gym. The routines are bad-a$$ enough to make a commercial of. They genuinely focus on making you the best that you can be. They are always throwing out health tip reminders in the workouts. The environment is conducive to developing and maintaining a healthy lifestyle. Today, I had the pleasure of seeing one of my ACT classmates insist on trying a ball plank after class with the coach. Coach Krista was excited yet patient to help her try. Knowing my classmate's uphill battle, and seeing her "Get Some" was inspiring. Yeah, she did it. It was awesome. Note - she (my classmate) and I are not "young-ins". My classmate's will and dedication to her health was bringing out the fight in her to bring her to the next level of fitness. OPT's Coach Krista was there to help her achieve her goal. Seeing that was just awesome. There have specialized classes for youth sports, corrective exercise and specialty sports. Like I have said before, no magic pill here. Do you have the will to get better? Want to take that first step? Or do you want to up your game? Come join OPT OPT is your ultimate fitness partner. read more

Optimal Performance Training is exactly that, a way to develop functional fitness for maximum performance in everything you do. Josh and his incredible staff work with you to make sure you understand the workouts, and build strength by providing health and nutrition plans that take you to the next level in physical fitness. I have known Josh for years, and it's his passion, knowledge and dedication to understanding your needs that puts him in the elite tier of personal trainers. Reasonable priced and comfortable atmosphere make OPT the best. Highly recommended by both my wife and I. read more

OPT workouts push me beyond what I ever would have done on my own. Josh is a great coach and is very motivating. The atmosphere here is relaxed, calm, and focused. He doesn't scream in my face like what you see on TV, but pushes clients with respect and encouragment. The prices here are the best I have seen in Cam for personal & group training, so if you want to amp up your workout I would definitely recommend this place. read more

I started training with OPT in July of 2011. I go twice a week and haven't missed a session. Each session is a great one hour work out and the time goes by fast. We start with a warmup, then do some cardio followed by weight training and then a cool down. Coach Josh is supportive, honest and does not yell. He even lets you pick what music you want to work out too! I also belong to 24 hour Fitness but I was nervous to do personal training there in a big gym atmosphere with a stranger so when I heard about OPT I tried it right away and I couldn't be happier. I recommend OPT to anyone that wants to train with a personal trainer. The prices are very reasonable. read more

Opt is the best gym in Camarillo without a doubt. I have tried group workouts at regular and boxing gyms before with no results. After six weeks at opt I lost 30 pounds and gained so much athletic ability! The owner Josh is so knowledgeable and focused on not hurting yourself but still getting the best results. Coach Krista is so knowledgable and motivating workouts go by so fast! Neither of them yell yet they still push you. They genuinely care about your all around well being. They offer so many healthy tips it's easy to stay on track with your eating too. I couldn't imagine a better gym, especially with these fair prices. Thanks opt! read more

Quality staff, thoughtful knowledgeable training plan, clean efficient facility, encouraging, can't say enough about the OPT professionalism

I've been a client for over 10 years. The owner, Josh Severn, is a gifted trainer and has a rare ability to individualize the work outs to meet specific needs. I recommend his clinics and group training without reservation. Take advantage of a trial package and see how much better you can be! read more

OPT gives you great results, I recently did a 6 week program that OPT offered and lost 22lbs (9.4% of original weight ). After the program had ended I continued with the workouts and I've seen great results as the weeks have gone by. I highly recommend people to join! The workouts are challenging but the coaches are supportive and definitely know what they are doing. read more

I have been training with Josh for 12+ years. I am now 70. He keeps me healthy, accountable, challenged, and provides information for positive lifestyle. His sense of humor, professionalism and expertise help us (I love the group class format) to work through the minor inconveniences that life throws our way. His versatile class keeps us from getting bored and allows for modifications due to injury, health, aging issues. He is the reason that I exercise. He is a caring person who invests himself in his clients. We have fun and continue to be healthy under his direction. read more

I started working out at OPT a few years ago. Coach Josh and his training program were just what I had needed at the time (I greatly needed accountability and a steady workout schedule). I was making progress and being encouraged along the way. The workout sessions kept my attention and were challenging without being too easy or too difficult. Even a one year stint with a battle with cancer did not stop me from returning once I was well enough to work out again. In fact, I wouldn't have gone anywhere else. I knew after battling cancer that I needed specialized care and attention to become fit again and to make sure I did so in a safe and consistent manner. Coach Josh's caring approach to each workout is most excellent. And, even though you're in a group with up to three other clients, you feel like you are receiving one on one attention. I can't say enough about how wonderful it is to workout in an encouraging and yet professional training environment! Coach Josh is an excellent at what he does. read more