Cancel

    Open app

    Search

    Optimal Performance Training

    5.0 (11 reviews)
    Closed 6:00 am - 7:30 pm

    Request information

    You can now request information from this business directly from Yelp

    Services - Optimal Performance Training

    Personal training

    Optimal Performance Training Photos

    You might also consider

    More like Optimal Performance Training

    Recommended Reviews - Optimal Performance Training

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    5 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    7 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    12 years ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Krista K.
    212
    127
    5

    14 years ago

    Helpful 2
    Thanks 0
    Love this 2
    Oh no 0

    14 years ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0

    13 years ago

    Helpful 2
    Thanks 0
    Love this 1
    Oh no 0

    7 years ago

    Quality staff, thoughtful knowledgeable training plan, clean efficient facility, encouraging, can't say enough about the OPT professionalism

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    13 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    13 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    11 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - Optimal Performance Training

    Review Highlights - Optimal Performance Training

    Josh's cryotherapy was easy to use and not even close to the teeth grinding pain those ice buckets gave me.

    Mentioned in 4 reviews

    Read more highlights

    You might also consider

    Verify this business for free

    People searched for Weight Loss Centers 327 times last month within 15 miles of this business.

    Verify this business

    Get Cut Fitness - Founder and trainer John is giving some serious coaching to Kathleen during the TRX chest press.

    Get Cut Fitness

    (34 reviews)

    I've always hated working out as an adult. That is, until I found Get Cut Fitness a year and a half…read moreago. I love that it's a small boutique gym that fosters a sense of community. I signed up for the cheapest membership, which only included group classes 2x a week. It's not cheap, but it's what keeps me accountable. Their limited schedule forced me to become a morning person and wake up early to get my workout done. I've realized I love doing that because I have more time in the day. I'm so grateful for the trainers Abby and Terra, who enthusiastically teach the classes with energetic music, fix my form, and motivate me to be better. I feel a significant difference in my mood, energy, overall strength, and confidence level. I'm so grateful for the owner John. He's always supportive and always greets me with a smile on his face. From day one, he was welcoming and made me, someone who's always been intimidated by big box gyms, feel at ease. Go check this place out! It'll transform your life!

    5 Stars - A Game Changer for My Fitness Journey!…read more From the moment I walked in, I felt welcomed and motivated. John, the owner and the trainers here are top-notch--Abby, Terra, Maggie & Jen really take the time to understand your fitness goals and personalize your workouts to fit your needs. The environment is positive and encouraging, which makes it so much easier to push myself. The trainers are always there to guide you, correct your form, and make sure you're getting the most out of every session. I love that they're all about helping you build strength, confidence, and a sustainable fitness routine that fits into your life. The gym itself is clean, well-equipped, and has a good energy. Plus, I've seen real results since joining, in both my strength and overall fitness. I definitely leave every session feeling stronger and more energized. If you're looking for a gym that offers quality training, expert guidance, and a supportive community, Get Cut Fitness is the place to be!

    True Fitness By Katrina - Suspended TRX Burpee with BOSU

    True Fitness By Katrina

    (1 review)

    I cannot say enough great things about Katrina! I have been to her private sessions and her boot…read morecamps, and have seen great results! With Kat it's more than just weight loss, she is mindful of your body and possible injuries her workout may cause. She notices if you are having a hard time doing an exercise because of a muscle weakness or overcompensation. She works with you to show you how to strengthen that area without injury. I think Katrina out does any other trainer that I've seen because she understands the body so well. I've been to see her for back problems and she knows the exact muscle that is tight! I have tight calves and she has shown me how to loosen them with some really great stretches and my favorite, the foam roller. She definitely emphasis stretching before and after her sessions, so that your body can recover and you don't hate her too much after a workout. ;) She also works with oils and natural supplements that most all her clients swear by. If you have a cold, she has a remedy. Slow metabolism? She's got something for that too! And many other ailments. I highly suggest using her supplements to get the most out of her sessions and become healthy from the inside out. Thank you Kat for helping me down the path of my weight loss and health goals! Xoxo

    From the owner: I specialize in Movement and Mobility leading clients to a pain free life and helping them lose…read moreweight, gain muscle strength, and increase flexibility. Each clients program is individually designed based on their goals, needs, and preferences. With over 16 years in the health industry I am confident I will be able to help you achieve your goals!

    Anytime Fitness - Wifi

    Anytime Fitness

    (83 reviews)

    I've been fortunate enough to be a member of Anytime Fitness and it is such a positive experience!!…read more I started my fitness journey at the Mission Oaks Anytime Fitness on 3/8/2022 and as of today (4/10/2023) I've logged 230+ workout sessions at a variety of Anytime Fitness gyms across the country. The Mission Oaks gym is exactly I needed: not too crowded; Mac is awesome (manager); all patrons are respectful and nice; equipment is in fine condition and the gym is always clean. If you're making goals to shed some lbs, get into shape or simply need to burn off some energy, your friendly Mission Oaks Anytime Fitness is a great place to look into.

    The equipment here is pretty beat up, with some of the benches having cracked torn vinyl,…read morereminiscent more of someone's garage gym than an actual gym you'd pay a membership for. Some of the treadmills spend much of their time broken, with the heart rate monitors not working. The bench I laid down on to do dumbbell press had little to no support and wobbled. They used to have a large screen and video training in the back but that's long gone. The gym gives the vibe that it's barely holding on and could close any day. Place looks dirty, people leave machines covered in sweat, and teens come in at night with their buddies to take selfies on machines. The only benefit is it's open 24/7 and has at least some machines to workout each muscle group, though it may not be the machine you're looking for, and it may be taken up with someone on their cellphone for 20 minutes trying to position themselves just right for their tik tok photo. The multi-gym membership is pretty convenient though. There are some AF's that have way more equipment, and this one just a few years ago seemed to have more equipment. It's a pretty small gym that could use some updating.

    Optimal Performance Training - weightlosscenters - Updated May 2026

    Loading...
    Loading...
    Loading...