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Camarillo, CA

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B2 Fitness

5.0 (8 reviews)
Open • Open 24 hours

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5.0(1 review)
0.5 mi

I cannot say enough great things about Katrina! I have been to her private sessions and her boot…read morecamps, and have seen great results! With Kat it's more than just weight loss, she is mindful of your body and possible injuries her workout may cause. She notices if you are having a hard time doing an exercise because of a muscle weakness or overcompensation. She works with you to show you how to strengthen that area without injury. I think Katrina out does any other trainer that I've seen because she understands the body so well. I've been to see her for back problems and she knows the exact muscle that is tight! I have tight calves and she has shown me how to loosen them with some really great stretches and my favorite, the foam roller. She definitely emphasis stretching before and after her sessions, so that your body can recover and you don't hate her too much after a workout. ;) She also works with oils and natural supplements that most all her clients swear by. If you have a cold, she has a remedy. Slow metabolism? She's got something for that too! And many other ailments. I highly suggest using her supplements to get the most out of her sessions and become healthy from the inside out. Thank you Kat for helping me down the path of my weight loss and health goals! Xoxo

From the owner: I specialize in Movement and Mobility leading clients to a pain free life and helping them lose…read moreweight, gain muscle strength, and increase flexibility. Each clients program is individually designed based on their goals, needs, and preferences. With over 16 years in the health industry I am confident I will be able to help you achieve your goals!

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George Erb Fitness Center - Dropping off a friend for their pt

George Erb Fitness Center

3.9(35 reviews)
1.3 mi

I had the good fortune of having Kara Everhart as my physical therapist while undergoing 6 months…read moreof rehabilitation on my severely twisted ankle. I am an avid recreational tennis player and at the 8 week mark Kara was concerned that I was still not progressing as quickly as should be expected. At 8 weeks I should have been en route to return to sports but I was still having pitting edema and my ankle was barely moving. She suggested that I get an MRI. As it turns out what we thought was a simple eversion sprain ended up being an inversion and eversion sprain as well as two bruised bones and a tear in the tissue between the bones in the front of the shin. This was no garden variety sprain, lucky for me I did not have a garden variety therapist ! Once we knew what we were up against, Kara adjusted the mobilizations and therapeutic exercises to accommodate my new diagnosis. We used the Alter-G along with Blood Flow Resistance Training to keep up my cardio and my strength as my bone bruises healed. Her expertise allowed us to finally approach agility and more sport specific drills once the time was right. I absolutely trusted her judgement as to how and when to progress me safely. What made this difficult time in my life so much easier was that she always presented me with a warm welcome and offered support and encouragement for the duration of my treatment. The aides that worked with me were also hands down great. They were always attentive and I had many enjoyable conversations with them as I worked through my exercises. Thank you for getting me back out on the court doing what I truly love. Jule Kurowski

They're staff is great, their so caring, and all about their patients recovery journey. The front…read moredesk people are wonderful when scheduling next appointments, my whole experience was great.

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George Erb Fitness Center - Interested in using the Pilates Reformers, but on a budget? P.E.  will get you on to all of the Pilates equipment, a much lower price point.

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Optimal Performance Training - We welcome Baby Boomers for quality of life.

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5.0(12 reviews)
0.9 mi

I was up in Camarillo to visit my boyfriend's family for Thanksgiving. I knew that I wanted to get…read morea workout in that was close to the area where I was staying. Found Josh on Yelp, and all of the reviews serve to be true. I had a great time working out with Josh! The one on one help was exactly what I wanted/needed. He knows how to push a body to actually produce results rather than pushing a body too far for what feels like "results". After my workout, Josh recommended that I used his cryotherapy machine to help heal one of my previous knee injuries. As a former competitive cheerleader I have been used to dunking my knee into ice buckets, which was something I always tried to avoid. Hating the ice buckets lead to not healing my injuries completely. Josh's cryotherapy was easy to use and not even close to the teeth grinding pain those ice buckets gave me. Really loved it and will be coming back for that amazing experience. Thank you Josh for the workout, will definitely be seeing you soon!

I've meant to write a review for a while and kept getting sidetracked during these crazy times…read more I'd like to recommend Optimal Performance Training to anyone looking for personal attention and a place with great equipment. This indoor/outdoor facility is also perfect when health and safety is your top priority. Brandon made sure everything I touched was clean and was very diligent about keeping all clients significantly distanced from one another. This trainer payed close attention to my needs (I have past body injuries) and adjusted the workout to my fitness level. I always feel the right kind of sore after working out here.

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