I've had SUCH great experiences coming to the Practice. I'm a mom to 4, a year postpartum, and was…read moredefinitely worried how a class would go for me. The teachers have always made me feel welcome and have assisted me with different settings on the machine. I have left the Practice feeling strong and capable! 10/10 recommend taking a class. No matter where you are in your fitness journey.

My sister and I did the yoga sculpt class while visiting, was a really killer class. I also did a…read moreregular hot yoga class by myself. The instructor offered modifications to the hot yoga class I took, and I really felt the benefits of each posture afterwards. For both classes, I was really sore afterwards- and I consider myself in really great shape. Overall, wonderful experience, classes, instructors, and variety of classes. Would definitely recommend and come back again!

Located upstairs in the Hanalei Center, Black Coral Yoga is a gem of a yoga studio in Hanalei…read more Our friend started taking hot yoga classes there so we had to try some hot classes when we visited: -Sculpt with Jenny -Athletic sculpt with Kristen Wow! Both classes were hot - that infrared heat is no joke - and both were hard! Kicked (and sculpted) our butts! We were dripping in sweat and we were a good sore after each. I'd frequent this class if I lived nearby! Bring your own mat, towel, and water. They provide the weights/props. $28 for a drop-in seemed very reasonable! Thanks for a great two classes.

We visited this yoga studio interested in taking a yoga class. We are back in Princeville visiting,…read moreand wanted a place for yoga over the next few weeks. After experiencing the treatment we got, I do NOT recommend this yoga studio. The owner (the younger one, not the mom) told us there were NO openings in classes this week. When she learned we were not residents, she became extremely off putting and short with us. We thanked her and went to look around the small store a bit in shock. Within 3 minutes another woman walked in, and she told her they had a number of openings in most of their classes available this week. I couldn't believe it. I wanted to say something, but chose not to. Clearly, this yoga studio is NOT WELCOMING to visitors. Yoga shouldn't be about discriminating who should take your classes or not. We are aware that it's a "private studio", but all that means to them is that this studio picks and chooses who comes in. Doesn't seem very "spread peace & love". We are from east coast city area and very familiar with snobbery, but this owner takes the cake. I would recommend to the owner, that if you aren't going to welcome, or don't value people "visiting" Princeville who are hoping to share the joy of yoga (even though tourism is the number one industry in Kauai) then have a sign stating only residents are welcome, because the way you make a visitor feel simply coming into your studio/store in a tourist shopping center is sad. Do better!

My wife & I, visiting from CA, took Carolyn's flow class last week. We loved the space & the class…read moreitself. There is a heartwarming community in this studio that we were excited to be a part of. Definitely recommend coming here! (They have mats & blocks to borrow, no shower facilities FYI.)

First of all, you walk up and feel so welcome. Thier approach is based on foundation first and to…read moreme that's always number one in everything. They teach the basics of mma at every level which was perfect because my son never had any experience. Olga is a gymnastics coach so I knew that she has a discipline background and is positive with every child and coach Mat has a lot of mma experience and is very intuitive. My son is 9yr old and had his first class. I hadn't mentioned anything but after class coach Mat came to me, asked if something was bothering him and there was he could tell. I was surprised that without telling him he could tell and came to me to talk about it. If your thinking of starting your child in mma for any reason. This duo won't disappoint. It's small and family oriented like we prefer just like Kauai is!

Best find on the island, I came here by myself while on a family trip and I loved it so much I…read morebooked 2 classes. Nikki is a wonderful instructor and she teaches the class to all levels and is equally as creative while also keeping classical pilates alive. If I ever come back to this island, this would be the first thing I look up before visiting. Thank you for sharing your space!

Beautiful studio (you feel like you're in a tree house) with knowledgeable and excellent…read moreinstructors. Thank you for a great experience.

Love Sara. She's anazing on how she trains explains in detail about the body. Her hours are great.read more

Just visiting Kauai and checking out the amenities in Princeville…read more Drop-in rate is $25 ($20 with HI ID) Easy to book on the mindbody app. I took "The Cut" this morning - lots of Tabata work if you like this type of workout however this studio offers a variety of classes to include Barre, yoga and spin. Small class sizes and fun atmosphere. If you're visiting the area it's a nice little studio to fit in a workout. We happen to be staying in the condos around here and this was a nice little mile walk to get to.

My daughter and I recently took the Pilates 101 class at Dragon Pilates, and it easily became one…read moreof our favorite memories on the beautiful island of Kauai. Expert Instruction: The instructor was exceptionally knowledgeable, strong, and attentive. They made sure we felt supported and guided throughout the entire session. The Workout: We truly felt our bodies, core, and muscle tone working in the best way possible. The Results: By the end of class, we both felt noticeably stronger, more flexible, and absolutely amazing. This was truly the best experience, and we cannot recommend Dragon Pilates enough if you are looking to move your body while visiting Kauai!

This yoga class was one of the highlights of our last trip to Kauai!…read more The setting is absolutely gorgeous, Tulasi is so wonderful, and it was such a great class! don't skip this on your visit!!!

Sunrise Yoga at Makai with Tulasi Perrin is epic! Rain or shine, it's a breathtaking view and worth…read moregetting up on vacation to stretch out on the 7th hole overlooking Queen's Bath and the surrounding bay. Tulasi leads the class in a mixed yoga practice that adjusts for all levels. Her calm voice leads you through 90 minutes of outdoor yoga, grounding your practice with nature and the stunning views, and maybe even catching a view of a few dolphins playing off in the distance. Her yoga class is a must-do every time you are in Princeville or can drive over for an early morning session on Monday, Wednesday, and Friday. We took the class on a Friday, and it was gorgeous weather with low humidity. On Monday, the weather gave us rain, but the elements did not deter the class, and instead, we embraced the beauty of centering ourselves and feeling the flow between stretches, energizing our core and our minds. I found the practice beautiful and peaceful.