Cancel

    Open app

    Search

    Self-Perceptions

    5.0 (2 reviews)
    Open 9:00 am - 6:00 pm
    Updated 2 weeks ago

    Self-Perceptions Photos

    You might also consider

    Recommended Reviews - Self-Perceptions

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    2 years ago

    Business owner information

    Photo of Ramona J.

    Ramona J.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of J C.
    0
    1
    0

    4 years ago

    Business owner information

    Photo of Ramona J.

    Ramona J.

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    Ask the Community - Self-Perceptions

    You might also consider

    Healthy with Ludy

    Healthy with Ludy

    5.0
    (1 review)
    17.4 mi

    I've had a chance to work with Ludy professionally, attend some of her workshops/presentations, and…read moreto take her cooking class. She is super knowledgable about all things AIP and autoimmune diseases in general, very approachable, and always goes out of her way to help her clients. What sets her apart from other health coaches in Raleigh is a combination of her own personal health journey and a doctorate degree in biology, which makes me confident that she really understands what she is talking about. If you are struggling with an autoimmune disease and/or any of it's awful symptoms such as joint pain, anxiety, and brain frog, do yourself a favor and schedule a session with Ludy, you won't regret it!

    From the owner: AIP Health coaching: Are you struggling with an autoimmune disease like Lupus, Rheumatoid Arthritis…read more(RA), Multiple Sclerosis (MS), Hashimoto, Type 1 Diabetes, and associated symptoms (pain, fatigue, brain fog)? Get rid of those symptoms and feel great by following the Autoimmune Paleo Protocol (AIP). It is a powerful science based strategy that uses anti-inflammatory diet and lifestyle to regulate the immune system while reducing the inflammation and giving the body the opportunity to heal. Collaborating with an AIP health coach gives you the support you need to go through the process (preparation phase, elimination phase at your own pace, re-introduction phase, etc), troubleshoot if needed and see amazing results. Nutrigenomics: want to take control over your genes? Get a comprehensive genes report and personalized food and lifestyle recommendations to talk to your genes.

    Photos
    Collaborative AIP e-cookbook. Great complete meals within 30 minutes! Buy it here: https://www.healthywithlu­dy.com/e-books
    Collaborative AIP e-cookbook. Great complete meals within 30 minutes! Buy it here: https://www.healthywithlu­dy.com/e-books
    My new collaborative AIP e-cookbook. Best world recipes. Buy it here: https://www.healthywithlu­dy.com/e-books
    My new collaborative AIP e-cookbook. Best world recipes. Buy it here: https://www.healthywithlu­dy.com/e-books
    Ludy

    See all

    Ludy
    Leah Williams Nutrition

    Leah Williams Nutrition

    5.0
    (2 reviews)
    1.0 mi

    My cholesterol levels are now in the "normal range" after receiving nutrition counseling (and some…read morehand-holding) from Leah Williams. At 33 years old, high cholesterol was completely unexpected for me, especially since there is no history of cholesterol issues in my family. Leah encouraged me from the very beginning to first try lowering my 'bad' cholesterol and increasing my 'good' cholesterol by making changes to my diet and exercise regimes rather than starting on medication right away. By checking my lipid profile every few months we were able to track the positive effects of her recommended changes to my diet and exercise regime until, last September, all of my numbers were finally in the normal ranges! Leah empowered me to take control of my health. I feel great! If I could give her a 10 star review I definitely would!

    Leah is great! I met with her to discuss prenatal nutrition and she allayed my concerns about a lot…read moreof things. She explained what I needed to be eating and how much weight I should be gaining in a really easy way and made me feel better about how I'm not going to screw my kid up forever if I'm not perfect while pregnant. We talked about gestational diabetes and what kinds of things I can do to (hopefully) avoid developing it. She was super friendly and made me feel at ease. I plan to go back if I ever need more nutrition guidance!

    Photos
    I'm located in a comfortable setting, on the second floor of Durham Women's clinic.  Men, women, families, all people of all ages welcome.
    I'm located in a comfortable setting, on the second floor of Durham Women's clinic. Men, women, families, all people of all ages welcome.
    Located conveniently at 209 East Carver St, Durham

    See all

    Located conveniently at 209 East Carver St, Durham

    Self-Perceptions - healthcoach - Updated August 2026

    Loading...
    Loading...
    Loading...