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    Seidokai

    4.0 (1 review)

    Services - Seidokai

    Group fitness

    Virtual fitness classes

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    16 years ago

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    The Jolly Llama Yoga Studio - Yoga Studio

    The Jolly Llama Yoga Studio

    4.9(8 reviews)
    2.2 mi

    We had a private family session with Jackie Maloney! She was amazing. The studio is stunning,…read moreGatsby the dog was adorable! We were all at different levels of practice and Jackie was so knowledgeable and patient with our family. I wish I lived closer, so I could go here everyday! I would recommend Jolly Lama and Jackie to anyone of any skill level!

    My experience here has been wonderful. A huge part of this is that the Jolly Llama is warm &…read morewelcoming to newcomers and beginners. It can be very intimidating to pursue hobbies and try to build new skills as an adult, but I finally set out to try yoga after 2 years of contemplation. Jolly Llama, and the wonderful instructor Jackie, made it so easy. I instantly felt comfortable and continue to feel so whenever I come in, and I highly recommend their beginner's class if that's what you're looking for. My instructor Jackie has consistently been mindful and encouraging. It's nothing like I expected. Throughout the lesson she reminds us to thank ourselves for showing up, and check in with our spirits and our bodies. She makes you feel reassured that it's okay not to go through with a pose that your body isn't agreeing with, and always offers you alternative cozy poses when something that may be a bit challenging comes along. This has been key for me in learning something new. It's made it very easy to go with the flow and grow. An added bonus is that everyone here is so approachable, both staff and fellow classmates. I've noticed in many reviews about yoga studios in general that newcomers can feel an air of pretentiousness, or feel like they're walking into something cliquey; things of that sort that can make a person feel unwelcome. But there was NONE of that here! Nothing but smiles, kindness and uplifting energy. It really makes all the difference.

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    The Jolly Llama Yoga Studio
    The Jolly Llama Yoga Studio
    The Jolly Llama Yoga Studio - Barre and Aerial Studio

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    Barre and Aerial Studio

    Jennifer Buckman Yoga - Jennifer Buckman Yoga: utthita hasta padangusthasana

    Jennifer Buckman Yoga

    5.0(1 review)
    2.3 mi

    I had the pleasure of participating in one of Jennifer's classes at a local athletic apparel store…read morethis past weekend. I can only assume that her one on one and group classes are just as good. Over the last three years I have experienced a slew of Yoga teachers who either lacked the flow one so desires or who try to turn yoga into Zumba. Jennifer, quite pleasantly, avoids the pitfalls so many others fall into. She does a session that is strenuous, but not overly so. Plus her nature, attitude, and attention to ones breathing and posture are a refreshing break from those that get too caught up in the "exercise". Although not traditional per se, Jennifer's approach is well rooted in more traditional practice and her sequential flow is spot on, again something one either gets and has or just doesn't. So few do. I went to class the other day suffering from weeks of back pain that I have been trying to work through. For some reason the combination and degree of stretching mixed with the right amount of muscle tension and movement gave me almost immediate and lasting relief. Jennifer's humor, vitality, and masterful use of ear plugs added to the experience. I was challenged to go beyond where I had been just days before yet with the urging of "finding one's own place and comfort." Again, everything just felt right. I highly recommend that anyone take any offered classes or workshops by Jennifer. You won't be disappointed!

    From the owner: Jennifer Buckman Yoga is an awareness based yoga practice offering private, semi-private,…read morecorporate/office and group yoga instruction. Classes offered include Hatha Yoga, Hot Yoga, Vinyasa Yoga, Corporate/ Office Yoga, Chair Yoga, Restorative Yoga, Prenatal Yoga and Yoga Therapies. Jennifer Buckman Yoga focuses on cultivating the breath with movement to help increase core strength, muscle tone and flexibility to help loose weight and bring a calming emphasis to life's perspectives. Rebuild the body, Rejuvenate the mind and Restore the soul.

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    Jennifer Buckman Yoga - Jennifer Buckman Yoga: bakasana

    Jennifer Buckman Yoga: bakasana

    Jennifer Buckman Yoga - Jennifer Buckman Yoga: Pada Hastasana

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    Jennifer Buckman Yoga: Pada Hastasana

    Salsa In the Suburbs - A great group after a dance workshop!

    Salsa In the Suburbs

    4.9(33 reviews)
    3.6 mi

    I love dancing! As I traveling nurse, I have experienced multiple schools across the country. The…read morequality of lessons I am receiving at Salsa in the Suburbs is second to none. Big dance schools like to hold you back & put everyone into a single curricular mold. I was always bored and wanting more. All the other staff members & students here are knowledgeable and welcoming as well. Socials and practice parties are an added bonus. I've always loved Salsa, but now my interest in Bachata has been piqued as well. Do yourself a favor and try Sensual Bachata! Julie is a particularly great coach! She is always pushing and challenging me. Even when I am not sure of my abilities, she strives to get more out of me. This personalization is what I've always wanted and that other schools are lacking. In addition to the dance instruction, Julie is a blast to work with and we laugh the entire lesson. I'm learning so much, getting in a great workout, and having a great time while doing it! I highly recommend Salsa in the Suburbs and all it has to offer for your dancing desires.

    We found a Groupon for a bunch of classes here, and we recently redeemed it and went to our first…read moreclass. I'd been to classes at another venue before, and while I enjoyed those classes, I do appreciate the different levels they have at Salsa in the Suburbs. They structure the classes well so that you can put together a routine by the time you finish up a course. The instructors are very knowledgeable, friendly, and helpful. We went to one of the later classes in the series, so we needed some clarification on a part of the routine that we had missed in prior classes. One of the instructors, Craig, was great about showing us what we had missed and helping us both get it right. He didn't just show us what we had asked about; he asked us to do the entire routine to make sure we understood it all, which was great. I'm looking forward to attending the rest of the classes in this series as well as the higher-level classes.

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    Salsa In the Suburbs
    Salsa In the Suburbs - We now offer GLOW ZUMBA!!! See website for special event dates!

    We now offer GLOW ZUMBA!!! See website for special event dates!

    Salsa In the Suburbs

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    Seidokai - yoga - Updated May 2026

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