I would not recommend it. The method consists in long talks pretty non sense, many times not even…read morefollowing their own boom they give you at the beginning of the course. Basically no practice sessions and no methodology to actually teach you to teach.

I was really torn about YogaLife Institute. Initially, I loved it because of the studio's…read morelocation: it's located halfway between work and home, i.e., coming here during the evening rush hour was a great way to hack my commute. After 90 days of visiting this studio regularly, I decided that this wasn't the place for me. It was a tough choice. I slept on it for many weeks. See below for cons and pros. Cons...let's get the poopy stuff out of the way first --Steep pricing; I chose the monthly unlimited for $145. Classes are not cheap here, but neither is the quality of instructors. It's the age old conundrum of you get what you pay for. --Very cliquey: The other clientele do not tend to be overtly friendly to newcomers. This studio also attracts some very experienced, intense yogis. Sometimes these folks are a lil too intense a.k.a. they take themselves a little too seriously. This might just be a me thing though; I need a studio where the emphasis is more on human connection and joy than on entering a contest of wills to see who can breathe the loudest and be the most detached. --Limited access to instructors: the instructors typically enter the studio right before class and beat feet immediately after Savasana wraps, which makes it hard to build a rapport with these amazing instructors and, above all, who doesn't want to build a rapport with one's yoga instructor? --Awkward encounter: Speaking of Savasana, I inadvertently walked in on a class that was running a little bit late. Totally accidental but so not a huge deal as I was being pin-drop quiet. The instructor at the other end of the room emphatically waved her arms at me -- I suppose the equivalent of yelling with hands -- and gestured very demonstratively towards the door. I slinked out of the room. The lady apologized later, but she totally over-reacted. Her arm waving made more noise than did my footsteps. And besides, I exit and enter the studio at least once during each class to pee. Sometimes even during Savasana. I never get waved away. Probably because I'm being visibly respectful and audibly noiseless. Not sure why this particular instructor was so offended. --I wish the studio floors were a little cleaner, but by no means were they disgusting. Pros...and there are many! --Instruction: These instructors give amazing instruction. I went to a variety of classes, and I was always blown away by how methodical, detail oriented, and knowledgeable these instructors are. A few of these instructors embrace a more spiritual mindset rather than physical exertion. I really enjoyed the spiritual overtures. It made for a more connected, joyful practice. I loved whenever the instructors would give a brief summary of a passage from the owner's book. Put good vibes in the air. --The owner: The owner is exceedingly friendly and exceedingly accessible. I wish the many knowledgeable instructors at YogaLife would take a page from his book since they read from it so frequently -- especially the oddly aloof cadre of students who are working towards certification. --The receptionist: One of the receptionists -- a younger woman -- was always super welcoming, warm, and extremely pleasant. I loved interacting with her! She has a very inclusive mindset, which I found very inviting. I found many of the other receptionists to be polite and courteous as well. --Variety of classes: This facility boasts two massive studios in which many different offerings are available throughout any given day. Variety of levels offered here is also a huge plus. --Location Location Location: Conveniently located off of major thoroughfares. --Peaceful environment: Although located off of major thoroughfares, both studios are calm, peaceful, and conducive to relaxation. --This studio offers really neat seminars. I never attended any due to scheduling conflicts, but I was intrigued nonetheless! --Amenities: There are massage therapists, acupuncturists, and therapists/social workers who meet with clientele on-site, which is dope AF! I never had a chance to use any of these services, so I can't speak to the quality. I've also never seen most of these services collocated with a yoga studio, but this combo makes perfect sense!

If you are looking for exercise in your yoga class you should come to class but keep an open mind…read more Svaroopa is different. It is slow, gentle kind of yoga. You will find that Svaroopa is very beneficial for your body. You will leave class more comfortable and more functional. You will be aware of your body more deeply than before. You may also notice how calm your mind is. In fact, your whole nervous system is at ease.

Every time I come here for a yoga program, I get way more than expected. The teachers are awesome…read moreand the facility is great. I leave with a light heart and enthusiasm to go back to my life.

I was visiting Narberth during Thanksgiving and purchased a new student pass for The Yoga Garden…read more During the two weeks, I went to about 10 classes. The studio is lovely, both physically and the welcoming feeling of the teachers and students alike. I attended a variety of classes, but most incorporated some flow. Mark is wonderful, and also the teachers and staff. I'll be back the next time I'm in Narberth.

Awesome place! The atmosphere was relaxing and very comfortable. Clean. The class was above…read moreexcellent, an hour and 15 minutes. The teacher was very good and knowledgeable about yoga, his voice might put you to sleep. I am from Nebraska visiting and was looking for a studio that offered drop ins. This is the place if you're close. I'll be back next time I am in town.

1-star. 8 months as a member, only attended 15 classes, just once in the last 3 months. When I…read moretried to cancel, there was zero flexibility. When I asked the manager to explain my contract options, I was told, "what do you not understand about the contract?" No effort to help, no consideration for a longtime member, just dismissiveness. The cancellation process here feels designed to trap people rather than earn their business. If you sign up, know it may be very hard to leave. Customer service after the sale is not a priority at this location.

Great classes, clean studio and friendly instructors. Happy to have found this studio after moving…read morefrom the city!

Great team. Great Yoga options (Vinyasa, Hatha, Yin, Ashtanga, etc…read more ...and Forrest. There is also an annual retreat, although I am not sure if it is worth the pun of feeling refreshed by Forrest Yoga in an actual forest but I've said it and now we're dealing with it. The staff is exceptionally talented and friendly. They are responsive so that even beginners can enjoy Yoga. Never done it? Try here. There is a summer camp, and a great value membership. Less expensive than a daily coffee and horrible donut or something else you could regret.

Everfresh is not like any other yoga studio I have been to. The studio offers many kinds of yoga…read more Yin, Vinyasa, Kundalini, Forest and Ashtanga and KIDS yoga. The workshops offered are relaxing and rejuvenating. I love how clean it is and I have never felt better after finishing a yoga class.

A very nice first time experience. The Yoga Home instructor was very calm, easy to understand and…read morepaced the class quite well. The place itself is kind of homey, not too large and pretty comfortable. I hope to be back soon.

Yoga Home is a local gem. If you are considering joining a yoga studio, you really should consider…read moredoing your practice here. First off, the studio has a core belief that "Yoga Is For Everybody" and you will see a wide mix of ages, levels & body types practicing in this studio. There are hard classes and classes intended to chill & relax you. There are many challenging classes for the limber & athletic, as well a broad variety of classes for folks who are more physically challenged. Besides the Vinyasa & Flow classes commonly found at other locations, there is also a wide selection of specialty classes such as Adaptive Yoga, Chair Yoga, Pre & Post Natal Yoga, Yin Yoga (a personal favorite) Hot Yoga and even the occasional Sun night "Yoga Nedra," which is intended to relax you & take your mind somewhere else. The instructors are all excellent at what they do. They each have their own style but it is always welcoming & supportive. Most have been teaching there for years and they really watch & get to know their students, often suggesting a pose adaptation or handing you an extra prop, before you even knew you needed it. The physical studio has some real advantages over other locations I have experienced. First off, it is small. You are never far from the instructor and never buried 6 rows back. The room is kept comfortable with good AC in the summer & well heated in the winter. Unlike some dusty floor studios I have experienced, they keep the space clean and you can tell it is well loved. Perhaps the most important hidden feature of this studio is, unlike most studios in strip malls or rock centers or multi-activity gyms, that have concrete floors, Yoga Home is in an old building and the finished studio floor is over 100 year old wood framing (over a basement.) Unlike a concrete sub-floor found in most commercial locations, which is hard & unyielding, Yoga Home wood framed floor has a tiny amount of give. If you ever did yoga on vinyl tile over concrete, you will understand how important this subtle & relatively rare physical really feature actually is. I have done yoga, off and on for over 30 years. I have done it in studios, in churches, in high school classrooms, in racket clubs & gyms, on carpeted floors and on the grass at festivals. I was also a member of Yoga Home, at its old (larger) location before the pandemic closed it. Every time I try another studio I keep coming back to this one for the reasons listed above. It may not have the most bling or rows of exercise machines & free weights or a rock climbing wall, but, if you are looking for a well run, high quality, yoga studio, where the instructors are all committed to their teaching & care about their students, you won't go wrong with Yoga Home. It is a real Conshy gem.

I discovered this place last year while driving by. I looked it up online and thought it was worth…read morechecking out. I called and spoke with the owner, Vicki, who was extremely kind and helpful. She told me about the studio and the classes, and how I can get the first class free, etc. I went in to check it out a week later, and was happy to see the place to be so inviting and cozy. It's nested inside a strip mall and not much to look at from the outside, but inside it opens up to a comfortable waiting area with nooks to store you stuff, and a large studio with wooden floors and ambient lighting. Vicki is a wonderful teacher who is very pleasant and relaxed. She doesn't push you at all, and she teaches you to be patient and non-judgmental with yourself, and do what your body tells you. I find the classes a good workout in terms of strengthening your body and improving flow. And I like how she incorporates a lot of mindfulness into the practice, so the experience is very holistic. I've not taken too many classes with other teachers, but they each have their own style; you just have to find what works for you. They do offer various levels and classes in addition to yoga, so there are many options. The rate is also reasonable. You can get an 8-class pass that doesn't expire, which is great if you aren't sure how often you'll go (a lot of other places only honor a pass for a certain number of months). I definitely recommend this place if you want to try out yoga in a comfortable and caring environment.

So far I've done two classes here, but I'm a fan! Everyone I've spoken with has been incredibly…read morehelpful and welcoming. I love the studio; big enough to have room to stretch out, but not an auditorium or anything. Very cozy and calm. I've enjoyed the classes I've done (Basic 2 with Dee and Yoga With Irma). Both are a little slower than some of the popular Power Yoga classes around the area, but it was exactly what I'm looking for! A great pace that allows me to really focus on my breath and form, not just "power" through it. There are a variety of classes to try, so this studio seems great for the beginner and the yogi alike. As the other review mentioned, the price is actually amazing. $12 drop in and ten classes for $80? I can tell you, that is the best price in the area, and I know because I've been looking for a place just like this! I will definitely report back after I've had a few more classes here, but I'm sold right now and I don't envision that changing. They also have some pretty interesting looking workshops that I will definitely try in the future. So happy to have found Yoga One!

I had the pleasure of practicing with Melissa while she was subbing for my regular teacher, Marla,…read moreand I truly can't say enough wonderful things about the experience. I feel incredibly fortunate to have had the opportunity to learn from her. Melissa is exceptionally knowledgeable, incredibly detail-oriented, and one of the kindest, most patient teachers I've had the privilege of practicing with. Her professionalism shines through in every class, and she has a wonderful ability to make each student feel seen, supported, and encouraged. She gives her full attention to everyone, creating an environment where you feel comfortable, confident, and excited to learn. The few Mysore classes I've taken with Melissa certainly won't be my last. Each one has left me feeling well cared for, inspired, and eager to continue growing in my practice. Thank you, Melissa, for everything you do. I'm so grateful that my yoga journey led me to Marla, and now to you as well and couldn't imagine my practice without any of you. I truly feel blessed to learn from such compassionate and dedicated teachers as I continue down this path. And to think, your studio is 6 minutes down the road from where I used to work when I commuted from Allentown to Blue Bell, PA! SO CLOSE! -- Shawn Tapler & Gizmo (my Goldendoodle, who faithfully joins me on camera for every virtual practice!)

leave your ego at the door , this practice with this community is a catalyst. light and clean…read morespace; Compassion with emphasis on adherence to Ashtanga principles.