I spent nearly 11 months with Margo and her wonderful team at Second Wave. She supported me through an intense postpartum recovery that included a fourth-degree tear, pubic symphysis separation, left hip pain, and a few other injuries along the way. With her expertise, I was able to return to my pre-birth running level.
As I trained for the Tokyo Marathon, it truly felt like we were training together. Margo was there every step of the way, ensuring I reached my goal safely. Thanks to her, I achieved a personal best of 3:12. But beyond the race, she made the biggest impact on my entire postpartum journey.
Her knowledge, Return to Running program, encouragement, and expertise provided constant support and turned what could have been a very difficult experience into a deeply positive one.
I also can't say enough about the care Margo, Miguel, Ashley, and the rest of the team gave my daughter during each session because it was exceptional. I'm incredibly grateful to them, to this facility, and to the healing space they created for me. read more