I've been pretty disciplined with exercising my whole life but always been a "husky" guy at 5'11…read more225 lbs. for years I didn't like the way I looked in the mirror and knew that my diet was something that needed work to be more healthy. I really needed structure and accountability for my diet in order to make a change. I finally made the commitment to do something about it. So why'd I choose 30/10? Several years ago my uncle completely transformed his life after being heavy for as long as I could remember. He looked great, had energy and was just a happier guy. I've seen this happen before but what made his transformation different was that I watched him maintain that lifestyle for years (and to this day!). How'd he do it? 30/10! He's actually been in the 30/10 commercials as the success story they promote. The sustainability was what impressed me so I decided to give it a shot. Marcus and 30/10 Gave me the structure I needed to know what types of food to eat, in what quantities and at what time. Also of equal importance is the weekly accountability check ins. They have best in class body composition scanners that uncover exactly what you've been up to :). It was very motivating to go in after a disciplined week of diet to see the results show up in the body scan. I went from about 225 lbs/29% body fat to 187 lbs/14% body fat in 10 weeks and felt amazing! I looked better and felt better, not to mention I had the tools from Marcus to maintain a healthy diet going forward so that I could also have sustained success like my uncle. Simply put, I feel like "me" again. Because I feel better physically and mentally I show up better for my family and at work. I have more confidence, strength, endurance, mental clarity and simply a much better quality of life. It's been over a year since my transformation and still going strong! if you're looking to lose weight, keep it off, and transform your health and life for good, then look no further!

Just wanted to say Thank You to my Health Coach Amye G. I…read morehad been a client with 30/10 Weightloss in 2019 and lost 40 pounds in 10weeks New Year , new weight loss journey! Very excited to loose the excess weight that creeped back Amye was very pleasant and professional helping me get my Restart Looking forward to the next 10 weeks!

Cascadia Medical Weight Loss and Nutrition has changed my life. Kristen Novey has helped me create…read morenew sustainable habits that enabled me to lose 75lbs. Her expansive knowledge on metabolic health and her care for her patients is unmatched. At every turn she has been there through this process and I am so grateful.

Working with Kristen has had a huge impact on my health. I didn't have a large amount of weight to…read morelose, but the number on the scale was trending in the wrong direction and those extra pounds were wreaking havoc. My cholesterol was high and not being treated aggressively enough. My A1C was approaching an unhealthy range. A few more years/pounds and I would have likely had some serious issues to contend with. Not only have I lost those stubborn pounds, I have done so in a safe and healthy way by following her guidance. Kristen is teaching me how to incorporate good nutrition and healthy habits into my daily life in a way that is sustainable and totally doable. She is knowledgable, passionate about her work, and there every step of the way to ensure I meet my goals. I am very greatful to have found her.

The laser they use is not effective on the face, and only moderately effective on the body. I got…read morebetter results removing my facial hair going to a more reputable place after 1 session than 6 sessions here. I wasted a lot of time going here for that for very little results. I suspect the laser they use is actually IPL, because other locations with better lasers have a completely different feel. Trans patients - unfortunately they don't understand pronouns. They are kind at least, but expect to hold their hand.

Best. Place. Ever !! I've waxed, tweezed, and shaved for years, and have even tried electrolysis,…read morebut ONE laser treatment was all it took to change my life. Everyone is always super sweet and you can tell they really love their job and are invested in their clients. From the first time I ever gave them a call and asked a few questions, they've been straightforward, helpful, and honest with me! They went above and beyond to educate me about the process, and even encouraged me to do my research and ask around to other places if I didn't feel completely comfortable with them. They call before and after each appointment just to check on you and make sure everything is going smoothly. I feel so safe knowing my LASER treatments are not just done by regular technicians, but highly skilled ad trained medical professionals, and sometimes even Dr. Madsen, himself! Thanks, Madsen Med Spa, for changing my life!

this is a preferred provider with our Premera insurance. They requested credit card on file for…read morebilling and said if insurance covers anything they would reimburse us. after calling Premera, as a provider, treatment is covered at 90%, and they are to balance bill us. They have not billed our insurance and have charged us for every visit 100%. be extremely cautious.

I was struggling with severe anxiety and body spasms--no pain relief medication seemed to help…read more Then I visited this clean, calming clinic, and I'm truly delighted with the experience. Dr. David is incredibly kind, patient, and caring. He listens so attentively that just talking to him feels like a therapy session in itself! I would definitely recommend this place. The energy here is so positive and soothing--it's exactly what I needed.

Excellent facility, AMAZING Doctors that truly know medicine from a different view point that is…read moremindful and healthy. Chiropractic and beyond. If long term COVOD is an issue, come see them for options.

When Dr Kantor walked into my exam room, she took a fleeting look at me and asked whether or not I…read moreknew that one of my hips was higher than the other. I had no idea. No wonder my knee hurt and I'm off balance. She suggested I remove the shoe on the higher side and it made a huge difference. I'm a fan.

WES SHEARER is who I use for ADVOCARE. I love love love the SPARK! It gives you so much energy and…read moretastes incredible! My friend just did the 24 day challenge with WES and she lost so much weight that she became a ADVOCARE distributer.(She looks and feels amazing! WES is super devoted and knowledgeable about these products, take a look and see if anything looks good. https://www.advocare.com/120432461/default.aspx

I'm proud to say my wife and I have been AdvoCare 24 to Fit product users for just over 1 year. In…read morethat time I've lost over 40 lbs and my wife has lost about 50 lbs and she looks so beautiful. The products are safe, healthy, and tasty. And anyone who would tell you they leave you smelling fishy is simply lying (probably the peddler of competing poorer quality products). In addition to the weight loss I've lowered my blood pressure to an astounding 102/60. My pant size has gone from 40 to 32. Thanks to Bio Tools and Joint Promotion my arthritic shoulder feels fine. And their product Prostate Support is miraculous. I can't recommend Advocare products higher.

I have been going to this clinic for 3 years now. I completely trust the Doctor and always feel…read morebetter after my visit. There have been times when I went there because of back pain having problems standing straight, and after one treatment I was able to stand straight. I also went when I had a skin virus that caused lumps under my eyes. Acupuncture helped to drastically reduce the lumps. Acupuncture also helps me with psoriasis and stress. The staff are friendly. I love the foot bath and the cupping treatment as well!

Do Not Trust Them! I realized I left the office without a receipt to submit to my insurance for…read morereimbursement from my insurance. I called the office and the receptionist was looking at all my info in front of her on a computer, she said the service date and my check number I paid by, etc. Then she said she was not in the office and would have to mail it to me when she was next week even though she just told me all this info. Never mailed it. I went in and the acupuncturist was there. He said he was sorry about that. Then he preceded to open this drawer and that like he could find it somewhere other than on the computer. He said the receptionist would have to do it but she was out and would mail it to me after the weekend. Never did. I was going to go in to the office again when I got a message on my machine saying they have mailed the invoice to me so I don't need to come in. After 3 and 1/2 weeks, of trying I got it in the mail. But I looked it over for everything needed to submit it. He did not have his provider tax id on it. There was a spot for it but it was empty. He also didn't have his phone number on it. I called and left a message to get it but did not receive an answer and my phone calls during business hours were not answered. They always answered before, even after hours....never seemed very busy there. I couldn't believe it was such and issue to get a receipt. They had my money, I just wanted a receipt to get the money back from my insurance. Something was definitely fishy. I talked to my insurance and since he has taken so long to provide the invoice and won't provide all what I need for it now, they suggested I file a claim against him. So now they are going to try to get him to do what he is legally bound to do as a contracted provider with them. As for the herbs, the other reviewers are correct. He seems more intent on selling these and comes up with whatever excuse as to why you need them. Had nothing to do with my back pain which is why I was there. He wanted me to pay 160 for 6 small packets of the stuff. It seemed like he was marking this waaaaaaaaayyyy up and that is where he is making his money. i did not buy it. The insurance, of course, doesn't cover the herbs. As for treatment, my upper back was hurting. He tied a belt around my knees and ankles and stood on the table, and on my back as he pulled my feet up in the air. It hurt like hell. Then he put some needles in, left and the receptionist came in and took out the needles. Not surprisingly, my back hurt worse afterward, not better. This is a very very untrustworthy establishment. Do not go! Listen to the reviewers.

I've been seeing Michelle for years, and I can't say enough good things about her, the team, and…read morethis medical spa! Michelle actually flies in from out of town, and I make sure to see her every time she visits. That's how much I trust her and value the results. I've had incredible results with micro needling, laser hair removal, Halo laser, chemical peels, etc. My skin has truly never looked so clear, bright, and smooth. Michelle is incredibly knowledgeable and always takes the time to understand my skin and recommend what will work best for me. She doesn't shy away from a strong treatment, and her approach consistently leaves my skin looking its absolute best!

great customer service, comfortable people and environment. My service was well done professional…read moreand great results. glad I found you all! Thank you so much.