I spend most of my days working in front of a computer and had started to feel, honestly, chair-shaped -- which was my wake-up call to take better care of my body. I'm in my 40s and hadn't been my healthiest self since the pandemic, plus I had very little experience lifting. Weight racks always felt overwhelming and intimidating, so I knew I wanted someone local I could trust for one-on-one coaching. Working with Will through Scott Beall's program has been exactly what I needed. Will is patient, observant, and incredibly encouraging -- he meets you where you are but still pushes you to grow. He explains form in a way that actually sticks, pays close attention to safety, and creates an environment that feels supportive rather than intimidating, which mattered a lot as a beginner. After just a few months, I feel noticeably stronger, I'm seeing real gains, and I'm doing lifts I never thought I'd feel comfortable attempting. It's shifted how I think about my long-term health and made the gym feel far more accessible overall. If you're looking to build strength, lose weight, and learn something new in a supportive environment, I highly recommend talking to Scott and working with Will -- especially for women 40+ who want to feel more powerful and confident in their bodies. read more

Scott Beall Fit - Will - one of Scott's awesome trainers! - Trainers Near Me - Denver, Colorado

What's your age and profession? * Age 59 Marketing What prompted you to reach out to Scott? * Recognizing Scott as a fellow brother in Christ, improve my strength, Outlook on life and lose weight What's the biggest benefit of working with Scott's program? * Scott's intention to follow up with daily nutrition goals How has this impacted your life? * Challenged me to do better. Would you recommend Scott Beall Fit to others? * Yes read more

I reached out to Scott to get healthier and create something sustainable that would work long term for me. I travel a lot for work and maintaining workouts and good nutrition can be difficult as a result. Scott was able to tailor a program that fit my specific requirements to help me become a healthier version of myself. My increase in strength is already noticeable after a couple months just doing things like lifting luggage. Scott has done a nice job keeping me on track and focused on the goal! read more

Scott Beall Fit - Trainers Near Me - Denver, Colorado

I originally reached out to Scott because I realized I had lost a significant amount of muscle mass and functional strength at age 50 following the pandemic, and I needed a disciplined roadmap to get back on track. The biggest benefit of Scott's program is the intentionality of the progression. He focuses on weight lifting and a holistic fitness and nutrition plan that is both challenging and sustainable. Working with Scott has completely shifted my physical trajectory. I regained back some of the strength I lost as well as built a level of stamina and discipline that has positively impacted my energy levels in both my personal and professional life. If you are looking to rebuild muscle mass and functional strength through a high-accountability, results-oriented program, I cannot recommend Scott highly enough! read more

I've really enjoyed working with Scott! I was brand new to lifting but wanted to feel stronger in my day-to-day life and activities I enjoy. Scott makes lifting accessible and fun, and I've definitely been achieving my goals! read more

I have always struggled to get a workout routine going for myself. Scott has gotten me on a consistent routine and helps me hold myself accountable. The workouts are structured and everything is explained in detail. Look forward to continuing working on my personal health. read more

Scott Beall Fit - Trainers Near Me - Denver, Colorado

I'm 35 and work in healthcare, which can lead to secondary traumatic stress and difficulty making time for myself. I reached out to Scott when I was in a rut with movement and looking for guidance with lifting through personal training. His gym is located very close to my home and I knew I would need something that was easy to access in this way. I have a history of an eating disorder and a difficult, disordered relationship with exercise. After years of recovery, I was ready to re-enter the gym with a focus on my health. I shared my experiences with Scott and appreciated the space he created that allowed for vulnerability and tailoring the program to meet my needs without letting diet culture get in the way. He also made adjustments and gave me space while working through injuries (sustained outside the gym) so I could keep lifting during my recovery period. After 4 months of lifting 2x/week, I feel stronger in my body and I am impressed after each session seeing how much more my body can do. I also appreciate the knowledge I have gained regarding safe form, which has given me the confidence to carry these skills with me in other settings. I struggle with cardio on my own and this program doesn't involve focused cardio, so I do the best I can to fill in the gaps outside of lifting with Scott. I'm grateful for his kindness, compassion, and belief in me that I can push myself to accomplish a lot. read more

Scott Beall Fit - Trainers Near Me - Denver, Colorado

My son told me about Scott. After seeing his improvements in overall strength and how much he was enjoying it, my husband and I decided we'd do it together. I'm a 65 yr old who loves to stay active, play with my grandkids, and cares a lot about my overall aging health. Over the course of my lifetime I've lifted with several personal trainers. While I've had good experiences, Scott is the most focused and up to date trainer/coach I've worked with. Since I got back into lifting with Scott, I feel stronger, balance is better, cycling has improved (especially hill climbing), and overall more confident. Scott is a blend of professionalism and a nice caring guy. For women just getting into weight lifting or returning to it, Scott makes you feel very comfortable and capable. read more

Scott has given my husband and me excellent personal training over the past few months. We've loved working with him and our strength and nutrition have leveled up dramatically in just three months. I came to Scott after reading the book Outlive last year by Dr. Peter Attia, and I wanted to work on improving my health and longevity. Strength training has given me the health outcomes I wanted. I'm seeing improvement across my weight, muscle mass, energy levels, and general health, and I can't wait to see what more it does for me over time. Coaching with Scott has given us consistency, and we enjoy doing it together as a couple and staying consistent together with partner training. Scott has a great focus on form and the basics, and I know I'm improving in technique over time. I'd highly recommend working with Scott if you're able to. read more

Scott Beall Fit - Trainers Near Me - Denver, Colorado

After being a dedicated and driven bodybuilder from high school through college I graduated and found myself "too busy" for a formal training program... "too busy" for 25 years! Now at 47, and after failing to get myself going on my own, I found Scott Beall with the hopes of finally realizing change. The result has been just that. I am stronger, feel better, and have more energy and confidence than I have had since my mid 20's, and it's Scott's mentorship and support that has driven this success. He is a stable and calming influence, and has become a genuine friend and mentor. My trainings with him are always a highlight of my day. And most importantly, my teens will still have a long way to go before they can keep up with dad!! read more

Scott Beall Fit - Good times and hard work with Scott! - Trainers Near Me - Denver, Colorado

About 3 1/2 months ago, at 51 years old, I felt like I was falling apart and knew something needed to change. So, I spent almost a month looking for a personal trainer, hoping to get myself back in shape and feel better. That's when I stumbled upon an unassuming ad for Scott Beall Fitness. For me, Scott's 'little big gym' in his garage is the epitome of 'personal training for personal fitness!' As an independent fitness expert, he is invested in me as in individual and has a remarkable ability to coach & motivate me to give my all. As a small business owner with integrity, Scott has my hands down, top recommendation as a trainer/coach and small business owner with integrity. read more

I have worked out since my 20s with a blended focus on cardio and resistance. Upon turning 50, I was seeking a trainer that specializes in weight training, as I am now focused on longevity and building and preserving lean mass as I age. Scott and I connected around my goals and I jumped into barbell training with him 5 months ago. As a female, I conveyed to Scott that I want to get more fit and toned, and not get bulky, which I think is a common fear among women. We talked about building strength and muscle over time, as well as overall nutrition and health goals. The last 5 months of training have been a great experience. I have been building strength from day 1, and with a combined focus on nutrition, have been getting leaner and seeing new muscle tone (and not bulking!). We increase my weights at each session and when I hit a plateau, we reset. Scott has a deep background in lifting and training and is very focused on form and execution. Under his guidance, I now feel very confident lifting heavy weights. I typically work out with a partner and sometimes solo. My workouts include squats, dead lifts, bench press, shoulder press, and tricep curls. Scott is receptive to designing a workout that fits my needs and goals. Scott trains out of his decked out home gym in his garage, that he heats in the winter and leaves open with fans in warmer weather. It's a great set up and the neighborhood location in Park Hill is very convenient for me. Our workouts are energizing (playlists always changing) and I always leave with a great dopamine hit that lasts for days. If you are looking to build strength, confidence, and tone, and increase overall fitness and mobility levels, I highly recommend reaching out to Scott! read more

My husband (40) and I (45) are almost 3 months in to working with Scott, and it's been a great experience. Neither of us had ever done weights or strength training before starting with Scott, and he helped us get up to speed quickly and safely. I think we've both been surprised by how much of a difference we've seen in our strength and body compositions in such a short amount of time. The steady progress, session-by-session, is really motivating. And Scott is clearly very knowledgeable, passionate about his work, and interested in getting to know his clients as people. read more

As a retired dentist, I was feeling the toll of 40 years of my career in my lower back and knew I needed help very soon or I wouldn't be able to enjoy and be active in my retirement years. Scott at Scott Beall Fit encouraged me to start strength training to help with pain. As a coach, he is encouraging and exceptionally attentive to his clients. Even though I had vertebrae that eventually needed fusing, strengthening the surrounding muscles was a great idea to support my spine! read more

// Summary Great trainer who listens well, caters to your needs and goals, and encourages you to push harder. // Experience I've been training with Scott for the past couple of months, and have found the training to be productive towards the betterment of my physical, mental, and emotional health. In the introductory meeting, he listens to your goals and asks some great questions to draw those out a bit more. He then crafts a program based on your goals and experience. He ensures the workouts are challenging enough, but that you are also able to complete them and gradually build towards your goals in a sustainable way. // Service He has several different combinations of packages that he offers based on setting (group, semi-private, private) and frequency per week. He uses TrueCoach as an app that logs the workouts, measurements (if desired), etc. // Ambiance It's a well-built home gym in his garage, complete with fans. He has a mini-fridge stocked with Gatorade, bottled water, and Perrier sparkling waters. // Convenience It's pretty easy to get to, and you can park on the street in front of the house. read more

I have been doing weight training on my own for the past 15 years with no significant progress. Ever since I started training with Scott for the past 3 months I reached my personal best fairly quickly and with better forms. I am lifting heavier weight now and still continuing to become stronger. Scott not only is a good coach, he is a better person. He is personable and always has his clients' best interest in mind. He is flexible in strength programming and scheduling, and will change based on the current needs of the client. I am glad I found him to be my personal trainer and a friend. read more

I was able to train with Scott for the past few months and it was a ton of fun and a huge learning experience. Scott is great to work with, takes his time, and is focused on what your needs are. He uses a slightly modified version of Starting Strength. Starting Strength is a program that was designed by Mark Rippetoe. It is known as one of the best yet simplest programs out there for beginners to get super strong. However, you don't have to be a beginner to see a huge benefit from its linear approach and focus on what Rippetoe calls "the 5 most important exercises in the weight room." This is not the only program to this, but it is a program that builds strength and is also used in various cycles of working out. I've seen improvements in my strength. Also, let's face it it doesn't hurt to know you are gaining lean muscle, losing inches and decreasing body fat. I think key is to know what you really want from using a program like Scott offers and knowing what your realistic goals are, especially with barbell workouts. This is not some over night in demand program with results you see in a few days. It is a program that has been used for generations and it's proven to help you gain strength. I highly recommend using Scott to help you train. You will see results if you're commit. read more

I've struggled over the years to maintain a workout regimen. I was "skinny fat." Training with Scott has provided me the consistency I was unable to find on my own, and I love the results: less fat, more muscle, and more energy. Scott's enthusiasm and knowledge will keep me coming back week after week, month after month. read more

Noticeable improvement - that's been the difference that I've seen since I started working on my strength with Scott. He's an excellent coach who helps you focus in on the little details that matter - watching you lift and giving you guidance on the little things that matter, helping you to understand their relationship to how you are progressing and helping you get to the next level. Not only have I become noticeably stronger working with Scott for a short time, but he's also helped me become conscious of numerous other things that are affecting how I feel, like sleep, nutrition, stress management, breathing, etc. This has been a great experience that I'm looking forward to continuing - thanks Coach Scott! read more

'm a 46 year old male and have been training with Scott for about 5 weeks. I have lost 3% body fat and am starting to really feel stronger. Scott has a poster in his gym that says ," A man that is strong is happier than that same man that is weak." ... so true. I've dropped a full size in cloths while gaining muscle and confidence. Scott is patient and kind. Extremely professional. No ego and all heart. Would strongly recommend anyone who has never lifted weights to try this out. Supper efficient caloric burn for the time invested. read more

I grew up dealing with some serious body dysmorphia that stemmed from a birth defect that I was born with called pectus excavatum- a concaved chest. To add to it I've always been a pretty skinny guy. I hated my body growing up and would do anything to hide my body from others, never really taking my shirt off or going to swimming pools without crossing my arms over my chest. As a result, I have not had much confidence when it comes to my body as an adult. I wanted a body I could be confident with, so I tried working out at gym after gym but had a hard time really committing to it for longer that a few months. I sought out a personal trainer to keep me motivated and committed, get me most out of my workouts, and finally see the changes in my body that I was after. As a personal trainer, Scott is excellent at keeping you motivated and accountable. He is extremely personable and easy to talk to and invests himself in your goals, working hard to make sure that you achieve them. Since working out with Scott I have seen changes in my strength and muscle definition. My chest, arms, back. and legs are getting more defined and I continue to break personal records that I never thought I would achieve. Just recently I was able to bench 45's which I was never able to get to working out on my own. The increases in strength and muscle definition have increased my overall confidence. I go to the pool and the beach without any shame of what my body looks like and I repeatedly get complements from my friends and family about how much bigger I'm getting and how good I look! If you're looking for a coach, Scott is your guy! read more

I have been working out with Scott for a couple months now and he is an incredible personal trainer. You can tell Scott cares a lot about his clients and is equally invested in them reaching their goals. He demonstrates and explains proper form for exercises in detail and ensure his clients are lifting safety. Over the last few months I have seen a lot of improvements in my strength and fitness goals and I look forward to continuing my work with Scott! read more

As a former college lacrosse player, I was looking for a strength coach that was knowledgeable and dedicated to fitness, similarly to previous coaches I have had in my life. Scott's training program gave me the opportunity to become strong physically, while also re-instilling in me the mental aspect that it takes to enjoy working out and pushing myself. I believe Scott's program teaches a fitness regime, weight-training in combination with cardio and nutritional advice, that can be sustained long-term, leading to a healthier lifestyle for people at all fitness levels. For me personally, this lead to strength and fitness gains that has allowed me to elevate my day-to-day routines while thoroughly enjoying skiing again. Scott truly cares about his clients and their health, and that shows in the high quality service he provides. I won't forget to mention that he's a great guy, and I look forward to our workouts! read more

Since starting training earlier this year with Scott, I have noticed a significant strength increase. For me, 58 is quite a bit different from 28 when I built my first woodshop and did landscaping. My renewed capacity for lifting entire sheets of plywood, heavy equipment, and moving 1 ton of landscaping gravel for my new woodshop is welcomed. This would not be possible without Scott's guidance and attention to form in every workout. I have been in and out of the gym since I was 42, but I have never experienced these results. Simple tasks are noticeably easier too, like climbing staircases and ladders. Reduced back, knee, and sleeping problems are also a benefit. Often, I am the representative for my companies, and as an added plus, my confidence in the business world has increased. I appreciate Scott's enthusiasm, professionalism, and encouragement, and I always leave the training session feeling better than I arrived. read more

In my previous career I worked as a personal trainer and strength and conditioning coach. After a career change and a couple stressful years I was no longer maintaining a consistent workout routine. Scott helped me rediscover the enjoyment and motivation I once held for weight lifting and exercise. As someone who had worked in the health and fitness field for over seven years, I can confidently say Scott is very knowledgeable professional that will help you reach your goals. read more

I started strength training with Scott after having my son at the young age of 43. My goals were to get back into shape, stay active for my kiddo, and try to avoid post partum depression. I have been working with Scott twice a week for the past 2.5 months and have steadily increased my lifting abilities, I've lost 6 pounds, and my body fat percentage has decreased as well. Scott impressed me from the get-go. He wanted to know my goals, my whys, and strives to obtain them all. What I like most about Scott, is his passion for people and his work ethics; he's always helpful and flexible, when needed. What I love about this environment, is its never intimidating and ive enjoyed working out with different people from all walks of life. After 2.5 months, I feel stronger and my husband actually complimented my triceps this week . Thanks for pushing me Scott! read more

Scott is a great coach! I have exercised most of my life, but never seriously weight trained. I love tangible results and I know I've gotten stronger because I am able to lift more and more each session. He is a stickler for form, which I love because I feel safe lifting very heavy weights knowing he is paying close attention. Highly recommend! read more

I don't have good genetics when it comes to weight gain/loss so I have been very conscious of it my entire life. I have had a personal trainer throughout my entire adult life to ensure a healthy lifestyle and proper activity level to maintain weight control. Over the last 10 years, some life changes have diverted me away and I ended up gaining some unwanted weight. I came to my senses about 8 weeks ago when I decided to "stop by" Scott's home gym. He had a client at the time so I was able to see him in action and I immediately knew it was going to be a good fit. I signed up the next day and have been working with Scott three times a week since then. I was surprised at how weak I had become because day-to-day activities don't necessarily highlight your physical strength. What I found out quickly was that Scott's method of training has helped me gain results faster than any other personal trainer I have ever had throughout my life. I have more energy, I am sleeping better, and I am definitely gaining muscle tone! I am committed to Scott for my journey back to being my best self because he has already proven he can get me there. He is very motivational and ensures that my techniques are correct so I get the best results out of my efforts without getting hurt. ScottBeallFit.com -- Thank you Scott! read more

Scott is a meticulous, dedicated trainer who is committed to a regimented process and tracking results closely - its his straightforward attention to tracking results that sets him apart and was super motivating for me. Also, he's a fun, positive guy who shares joy in his clients successes. Highly recommended, the strength gains and body composition changes I saw while working with him weekly for two years were remarkable. read more

When I was in high school, I loved working out with barbells. It was intimidating to get back into that because I didn't want to injure myself. I started with Scott and immediately felt like I was in good hands. He is a pro, he knows the proper technique and how to teach it. My form was terrible, but after several sessions, I feel like I now have it down. I am honestly surprised by how quickly I am putting on muscle. Scott helped with my diet and cardio also. If you want to safely put on a lot of muscle fast, I highly recommend Scott Beall. read more

Training with Scott has improved nearly every aspect of my life. He truly cares about his clients to the point that they become friends. I'm so thankful to have Scott as my trainer, without him, I'm not sure that I would be able to reach my fitness and health goals! read more

In my younger years, I was a competitive athlete that used to prioritize training and fitness. However, after a couple injuries, a career change, and having a baby, I was having a hard time prioritizing my health and consistently adhering to a workout routine. As a result I found myself weaker than I'd ever been, and jumping from program to program trying to find something that would fit with my current life. I found Scott through a Google search and was instantly attracted to Scott's background and the Starting Strength method that he employs. Scott's coaching style, motivational skills, and focus on lifting safely has been highly effective in helping me gain strength quickly. He meticulously tracks data (he has a background in engineering), and uses it to help you gain strength and avoid injury. I've been working with Scott for three months and under his direction I have made more strength gains than I did lifting on my own for the previous 10 years. For example, when I started with Scott in October, I was benching 75 lbs for 5 reps. I'm now up to 105 lbs for 5 reps, with a one rep max of 135 lbs. The strength I've gained has done a ton for my confidence. I want to be strong and active well into my senior years and Scott has shown me a path to achieve that goal. I highly recommend Scott Beall Fit fit you are looking for a no nonsense approach to getting strong. read more

I am a 30-year-old guy who has often dabbled with weight training and has been in and out of gyms for the better part of 15 years. Over the past few years, I have experienced a few back injuries related to a herniated disk. This, being exacerbated by some partial scoliosis I've had my whole life, and poor dietary and lifestyle habits, began to show me I would never achieve the kind of physical goals I had always hoped for. I was losing hope for ever achieving my goals when I stumbled across Scott Beall Fit. I did some extensive research for a few days and discovered that most people who have experienced real results say Scott is one of the best if not the very best master trainer in Denver. Long story short, I signed up for one year, and in the past three months, I have seen my strength levels nearly double. I have somewhat of a new lease on life. All day to day movements and activities are considerably easier, and my energy levels and confidence is far greater than it was just a few months ago. For me, that's amazing! I can't believe I have another 9 months to go; not wanting to count my chickens before they hatch, but every few weeks, I am in a new and better place physically - I've never experienced anything like it before. Needless to say, I am highly optimistic about the future. Sessions with Scott are awesome. Scott has discovered and trained himself and others in an exact science to how the human body becomes stronger and he flawlessly employs it with fantastic results. Not to spoil the surprise, but expect big things. Also of note, using his method is not brutal in any way. His method always stays within the realm of your abilities that day, and never overtaxes you. This is one of the ways he has such a perfect faultless track record - he never reaches too far, and nether will you. Just steady and exciting achievement, week after week. Scott makes me feel like a hero. Scott has a love and passion for strength and fitness, but also cares deeply about the hearts and minds of the people that come under his care. This combined with a sharp eye, an attentive ear, and a true giftedness at his craft all come together for an experience that feels like a date with destiny every time you meet with him. It's surreal from time to time. When you sign up with Scott, you will quickly discover that you've found the "real deal" and very good things are ahead. I certainly have, and I am proud to say, I haven't just found the best trainer in Denver, I've found a new friend as well. read more

Scott is an excellent trainer! I have been training with him for the past nine months and I am definitely much stronger, with more defined muscle tone, than I was when I started. I had never participated in a barbell weight training program prior to trying out Scott Beall Fit. I had always found the weight section of gyms to be a bit intimidating. Yet, entering Scott's training studio, I felt empowered rather than intimidated. Scott's program is highly structured and designed to build full-body strength logically and efficiently (which it definitely does!). However, what I find to be most impressive is Scott's way in which he works with his clients (I've observed his training with others as well). Scott is such a genuine, caring and thoughtful person who seeks not only to increase your physical strength, but your mental and emotional strength as well. Through his regular "check-ins" and informal conversation, he works to connect on a deeper level to help his clients remove any potential barriers that may be keeping them from reaching their full potential physically. I have so appreciated Scott's dedication to my physical journey and will continue to enjoy my intense and rewarding sessions with him. read more

I have been training with Scott for about 9 months. Definitely way stronger than I was. I decided to sign up for personal training as motivation to get myself more fit. I notice more strength now in many other activities. And Scott is just a very nice and genuine guy who meets you where you are but pushes you just enough to keep moving forward. He has a very specific training method which was not what I was used to but it has proven to be very good for me. Anyway, definitely worth a look if you are looking for a great trainer. read more

Scott's command of safe and effective training programs is second to none. Not only is he a down to earth guy but he's an incredible coach who cares about his clients and the results he partners with them to achieve. Scott's approach takes the fluff out of training and delivers the essentials in their most polished state. Can't say enough about the opportunity to work with Scott! read more