TLDR: Amazing prenatal yoga classes, wonderful tribe of moms in the Mommy and Me classes, and now I…read morecan add the perfect place to throw a birthday party! I've been going to Green Locus Yoga for close to two years now. I started when I first got pregnant and now my son is 13 months. Wow, does time fly. Most recently, we attended a one year old birthday here. It was perfect! Here was the set up. We ran in 15 minutes late (of course. Btw how were all the other moms on time? I honestly thought we would all be that late.) The class had already started and kids and moms were dancing on their yoga mats. I really respect places that are timely! We had about 30 minutes of yoga/body movement to music (about 45 minutes for everyone who was on time). Then we had some refreshments the mom brought. I thought it was over at this point, but no, we had more structured play with a giant parachute! I thought it was a fantastic way to structure the birthday for one year olds - they have the attention span of squirrels so that food break was a necessity. At the end of the party, Mallory, the owner, told everyone to stay as long as we liked, but of course being moms of toddlers, everyone ran for nap time. However, it is a good feeling knowing you are never rushed to leave. After throwing Yoshi's first birthday at my house this year, this seems like the perfect alternative for his next birthday. They have a cap of 12 parents/kids (so a total of about 25), which makes sense for the space. We had a blast and the class was perfectly suited for the age of the kids.

Loved it here! I got a month pass on Groupon and I highly recommend this place. The yoga classes…read moreare diff everyday but very relaxing exp their candlelight yoga. I also recommend the Bounce Barre class. The instructor is amazing and I love it better than Pure Barre. You don't feel as sore but you still can feel you worked your butt off! I will say the prices without the Groupon are a little pricey but it was a great experience.

Driving into Lotus Pond Center for Yoga and Health feels like being transported to another world…read more The grounds are stunning--surrounded by trees, vibrant flowers, and open grass, with a main facility that has the charming, grounding aesthetic of a log cabin. The entire retreat area radiates an energy of peace and "Zen" from the moment you arrive. I attended the Gentle Yoga class led by Cristina, and she was incredible. She is soft-spoken, calm, and clearly very knowledgeable in the yoga arts. Her guidance helped me achieve a genuine sense of alignment and body harmony; it was the perfect environment to relax and deep-stretch. I also brought my mother along, who is a beginner. Cristina's teaching style was perfect for her, helping her find a great balance of movement without feeling overwhelmed. This is hands down the place I would choose to visit during times of turmoil or distress. I know that stepping onto this property and into one of these classes would immediately help me reclaim my peace. Highly recommended!

Great location and relaxing environment. I attended Roger's yin class and it was great. Affordable…read moredrop in rates and friendly staff

What a fun studio. I've always seen it and finally got myself in! The instructor was Krystal and it…read morewas on a Friday night. What a way to start the weekend. I got a FULL body workout there. She kicks your butt in a good way. It was so fun and full of energy. The class flies by. I need to go back soon.

This studio is truly a hidden gem! From the moment you walk in, the dim lighting sets a calm,…read morewelcoming vibe--perfect for zoning in and showing up for yourself. The instructors strike the perfect balance of friendly and encouraging while still pushing you to dig deep and challenge yourself. Every class feels intentional, energizing, and empowering. Bonus points for the easy parking (because that's always a win). If you're looking for a place that feeds your mind, body, and mood--this is it!

My first time doing yoga, and it exceeded my expectations!…read more Honestly, it was a bit harder than I imagined haha, but I know with practice, I'll get better. The place is super peaceful, full of calm vibes, and the scent in the air takes relaxation to a whole new level. I have to admit, I almost fell asleep during the stretching part because I was that relaxed . But I loved it, and I'm definitely coming back!

An amazing yoga studio! The staff and instructors are so friendly and welcoming, the studio is…read moreimpeccably clean, and there's an incredible variety of classes for every experience level. Whether you're just starting out or have been practicing for years, you'll find a class that fits your needs. Highly recommend!

I got a chance to take a class with the owner of this lovely studio when I was in side need of…read moreyoga... The class was great and the owner has just the best energy!!! It was a great studio for both newbies and seasoned yogis alike!!! I highly recommend getting there! They also have such cute jewelry made by one of the students there!!! October 24, 2019 Update to prior review I was recently in Tampa again and excited to get to this studio, it's been years. I was disappointed that the owner was out of town, but I did get to take three classes during my week stay there. Pros: the teachers were very nice, gave great directions for both beginner level and seasoned yogis, the receptionist Rebecca was EXCEPTIONAL she guided me in getting the right package, and even texted me after to thank me for visiting the studio, I thought it was a lovely personal touch. Cons: the prices were a little on the steep side to me, and I didn't have many options since I was only going to be in Tampa for the week- I ended up purchasing a month package because it was cheaper than me purchasing individual classes or a package- each class was $21 and a month package of unlimited classes for new students was $30- Other tiny bit of criticism- there was an "advanced" class listed, I was looking forward to learning more advanced poses or working on some challenging balances- however their version of advanced was actually more that it was a "power yoga" class with aerobic incorporations with yoga- ie. repeated movements to increase heart rate...for me in my practice, I enjoy more rhythmic movements from position to position and more focus on even breath...a more traditional vinyasa flow. Overall it's a great studio and down the street from my apartment so anytime I visit Florida I will definitely be practicing there!!! Namaste

In the past few years, I would occasionally attend a yoga class at the gym or would find some…read moreonline videos to watch and do at home. I even attended a yoga retreat weekend one time last year, which was amazing. So, I am not too experienced or consistent and I had never been to an actual yoga studio. I have started having some back issues and wanted to check out how yoga would help me. I found this studio which had a new student discount for 1 month unlimited. I signed up and am LOVING it! I travel to Tallahassee each week and back and forth to Tampa so I can only attend when I am in Tampa, but I truly miss not being able to go on the days that I am in Tallahassee. I would say that I have been going almost 4 days per week the last few weeks since I signed up. The teachers are professional, friendly, helpful, knowledgeable, and help educate you. I love the special added touches of incense, the equipment provided, the atmosphere, and so much more. The entire experience is amazing. If I ever attend another yoga studio out of Tampa, they will have a lot to live up to compared to my experience here so far. Highly recommended and I am excited to see where they go as they have appeared to be getting great interest and new members in the local community.

Tried my first bounce class this morning with Morgan and it was such a fun work out! The class size…read moreis small which offers more 1:1 feedback from the instructor, which I appreciated. The equipment used for class (provided by the studio) includes a small trampoline and resistance band. The music was high energy and fast paced. The direction given by the instructor was easy to follow and they are there working out with you. The whole class is only 45 minutes long and you're guaranteed a good burn & sweat. The last few minutes of class is spent stretching and cooling down. My favorite part of the chilled lavender towel at the end. What a game changer ! Will be going back next week!

I really liked the vibe of this studio, but unfortunately it's just not what I'm looking for. They…read moresay they have yoga but it's really only once a week. I bought a big class pass and I have to use all of them in 3 months but they only have yoga once a week and keep canceling it! It's actually infuriating. I've stopped even trying to go to Kinetic Soul and schedule my yoga elsewhere. I won't be returning and I'm out of pocket for the class pass to this place. This is a Barre and Spin studio. That's it. Perfectly fine if that's what you're looking for.

This studio is really beautiful. There's tons of natural light and a really simple design that…read moremakes it feel open and inviting. I love the colors and the wood floors - it feels very tropical and beachy, which is totally my style for a relaxing yoga session! I've had some instructors that I loved more than others, but overall the classes are a combination of relaxing and challenging, and I leave feeling refreshed. I went on a retreat 2 summers ago with the yoga studio and it was a beautiful, amazing week full of yummy food and lots of restorative yoga. I didn't want to go back to real life after that! The original owner just sold the studio, so it will be interesting to see if that changes anything. I'm thankful that she brought yoga to Plant City, because the town really needed something like this. Go support this studio and keep yoga in Plant City!

I have left phone messages for two weeks to get someone from Koa to phone me back but have gotten…read moreno response. I would like to take yoga lessons from them so it is frustrating not to be able to talk to someone there. Does anyone know a better way to get a response from them?

Love this studio and Mell. Can't recommend them enough!…read more Especially for women 35+ who are looking to become stronger and improve their overall physical health to protect against injuries (as we are all inclined to have as we age). They keep their class size small to provide individual attention. I am 38 years old and active, but after 1 year of going to a HIIT boxing class 3 times per week and seeing lackluster results then stagnation- I was looking for somewhere with personalized critique and catered towards strengthening my body to protect myself against injuries (because I have a history of injuries). I have had 4 personal training sessions with Mell and am so happy with the workouts and results. It is clear she is incredibly knowledgeable on the needs of my body, goals, and my sessions with always feel like she's targeting exactly what I need with any modifications necessary for my hypermobile joints. Their classes are fantastic too!

What a hidden gem!! Mell and her instructors maintain a sparkling clean studio while providing a…read moregreat workout. The workouts are designed to build muscle which is what I need . Such a great place. Definitely recommend.