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    Pose By Pose Yoga

    5.0 (5 reviews)
    Open • 9:30 am - 11:00 AM, 5:30 pm - 7:30 PM

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    2 years ago

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    3 months ago

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    5 years ago

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    3 years ago

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    7 years ago

    This is hands down my favorite yoga studio and school. I have done lots of trainings with this studio and am proud to call it my yoga home!

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    Lutz Yoga and Massage

    Lutz Yoga and Massage

    5.0(2 reviews)
    4.9 mi

    "When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of…read morethe human experience." And that is something I have learned through practicing Ashtanga. Finding annother Ashtanga teacher comparable to the wonderful Tasha at Yoga for Ewa on Oahu, who knows the sequencing and how to make adjustments seemed like an impossible quest unless I was willing to drive and fight through traffic to downtown Tampa. Fortune for me found itself at a little, cozy studio tucked away in a small shopping plaza off 41 behind the McDonald's. Leah is not only well versed in the primary series, she's no non sense, badass yogini who counts way too slow, but hey, it's to burn away my samskara, right? I have a love hate relationship with her, especially when she forgets to turn on the AC. If you are masochistic like me, go take Leah's Ashtanga class. It's small and intimate, so there's no hiding in the "back of the class". Seriously, it's a difficult class but things that come via difficulty are the most gratifying. And as they say here, no mud, no lotus! Oh I failed to mention logistics, register for class online for $12 a class (make sure you do it at least 30 minutes prior to the start time) or pay $15 at the door. Punch cards are available from the wonderful and sweet owner, Jessica (who I've heard gives a great massage). The merch is also pretty darn cute. Get yourself a "rocker tank" to display those Boulder shoulders you'll be getting from getting your headstand and Vinyasa on!

    If you are looking for a cozy, friendly, amazing yoga studio - past tense is the place for you!…read more All of the teachers are excellent and the classes offered feature a variety of yoga styles. There are always modifications offered and no judgment ever. The owner is also an excellent massage therapist. This gem of a place is in the heart of Lutz - give it a try and you will not be sorry!

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    Lutz Yoga and Massage
    Lutz Yoga and Massage
    Lutz Yoga and Massage

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    Sun Yoga Tampa

    Sun Yoga Tampa

    1.0(1 review)
    4.0 mi

    Very disappointing yoga teacher training -- If I could give it Zero stars I would. Terrible yoga…read moreschool, very low level of training, don't waste your money. My experience was largely sitting on the floor listening to lengthy theory and "over-explanations," often using a flip chart, rather than actively practising yoga. For example, around two hours were spent breaking down one seated posture. The training felt poorly structured and unnecessarily drawn out. I expected a progressive, practical programme where you learn postures by actually doing them, receiving alignment corrections and understanding the muscles being used. I asked many times, sent 2 emails, I even had to map out my own chatgpt document to teach myself using online videos. I even told her this and she didn't see that as an issue or reflection on the lack of teaching or support. In fact she asked to see it, to see if she could pick any tips up from its learning pathway. Crazy. Her defence when obviously keeping my $2800, is that the first month is foundational. However I am now part of another school, and foundational is practical, progressive and interesting. One other lady dropped out as she can have seizures and Willow mocked her with regard to headstands, even though she had provided medical documents to explain her medical conditions. This is an honest review now, see all these other reviews, it says next to their names 'local guide' 40 reviews or a huge amount, that means it's a paid service. Fake reviews and paid service. She insisted my friend pay upfront in cash, and has kept her money. So that is $5600 shes kept, with full conscious of letting us down on providing the course as advertised. See an excerpt from Willow 's email after I called her on it. She is not very smart as she actually admitted it in writing. ' I want to clarify the training hours. Our Yoga Alliance registered program consists of 180 contact hours, including eight hours of class observation, and 20 noncontact hours. The personal practice log supports your learning but is not counted toward the 200 hours. Here is an excerpt from Yoga alliance email : T "A registered 200-hour program must include 200 instructional CONTACT HOURS taught by a program trainer. These hours may be delivered in person or online. The following do not count toward the 200 hours: * Independent at-home practice * Yoga classes attended at other studios or gyms * Reading and written homework completed independently As you can see, Yoga Alliance specifically distinguishes the 200 instructional contact hours from additional work or requirements. Willows is 170 and then she puts it on you to complete the rest, she says 8 doing observations makes 178 then 22 just doing your own things, and then a load more extra hours to log. She will no doubt put and over explaining defence in here but whatever she writes it doesn't matter, you have read my review and know I am not the only one very much let down by her. We will now proceed with the attorney sourced, the complaints procedure, small claims and address all the false claims and false advertising with the Florida Attorney General's Consumer Protection Division. We have screen shots of the website though I note she is changing things since, and all course documentation. Very disappointed and unethical. It is advertised as non refundable, however when you are not selling what you are advertising, and admit it, the agreement of non refundable becomes null and void as the contract is broken. Put simply its false advertising and not providing the service as promised. There are laws that protect consumers against this practise. If you want to do teacher training from my experience I cannot recommend this school at all. To give some prospective I am a tantra teacher, that has run an Academy for the last 30 years, including practitioner trainings - I am very versed in running a business, courses, and meeting the requirements of what you advertise. Very disappointed in the course and Willows response. She will likely try to defend her company reputation which is natural, or not, maybe a generic answer and so more fake reviews to push this down, after all she's got our money, and is refusing to even discuss with one student, so thats who she is. But you have read my honest account already so you can make up your own mind based on the information I have shared.

    From the owner: Whether young or old, regardless of one's physical condition, yoga has benefits for everyone. Too…read moreoften we see pre-teens that cannot touch their toes. Young athletes with strong muscles for their sport of choice have limited flexibility in other areas. Middle age executives to soccer moms carrying around so much tension you can see it in their faces as well as bodies. And then there are the seniors. As we age, without making an effort, the body begins to lose muscle mass, ligaments and tendons lose elasticity, energy levels drop, mental focus weakens. Yoga has an answer for all of these conditions.

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    Sun Yoga Tampa
    Sun Yoga Tampa - Front of the new studio located at 2250 Knight Rd, Land O Lakes

    Front of the new studio located at 2250 Knight Rd, Land O Lakes

    Sun Yoga Tampa - February 2024 events

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    February 2024 events

    Namaste Yoga Studio

    Namaste Yoga Studio

    3.4(8 reviews)
    6.9 mi
    •$

    Love this studio! The Gentle Yoga Class with Adrienne is very welcoming and accommodates all…read morelevels. Everyone is very friendly and takes the time to introduce themselves. Highly recommend taking a class here with the very knowledgeable teachers.

    Just joined this yoga studio and have gone to the Beginning Flow and Flow classes…read more You need to arrive at least 5 minutes before class to check in and PARK IN THE BACK AND GO THROUGH THE BACK DOOR! The office is in the back and thats where the cubbies and stuff are. The two yoga instructors I've had so far, Debbie and Susana, have been really great! I particularly like Susana because she makes sure to address any injuries or limitations you may have and makes sure you dont hurt yourself. I found both classes to be challenging, relaxing and a great work out since I was sore the following day. The classes tend to be small with only about 5-8 students in each so you get a great atmosphere. The studio itself is big with lots of room to spread out while still being able to see the instructor. It is also aesthetically nice. The provide lots of props for use and mats. I really like this studio so far and look forward to taking more classes. I bought the 6 classes for $45 package which is for new students. They also offer a work program where you can work and earn free classes, which I hope to take part in to save money. So happy I joined and found a great studio with awesome instructors!

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    Namaste Yoga Studio
    Namaste Yoga Studio

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    Trinity Yoga Studio - This is our guiding principle

    Trinity Yoga Studio

    4.7(26 reviews)
    9.5 mi

    Nice little yoga spot! Nice instructors. I've done Gentle…read moreYoga and Mindful Power classes. Plenty of parking.

    I have been on this journey with Trinity Yoga for almost two years. During that time my…read moreexperiences have brought me to a better place, a clearer understanding, and. inner peace. In life, one should have a "safe place" to go and look inward to one's self. Trinity Yoga is that kind of place. From the venue to the layout, it is a place of sanctuary. Although I have not studied with all of the instructors, the ones I have are very good, and understanding and help lead us to a better understanding. From Jennifer and Alisha's empathy and soulful connection to Pam's powerful Moon-flow spirit to Susie's inquisitive search for new ways to grow, we learn and become better people. And if a challenge is what you seek, Mary. Taye & Ashley will nurture you, with enthusiasm, drive, and vision- to a place you may have never thought you could reach. Finally, for those with a young heart and the need to heal there is Kortnei. She brings a total healing experience through sound vibrations that may leave you speechless. From the haunting vibrations of the crystal bowls to the gentle percussive vibrations of the gong she brings the room to a new clarity of thought. This is a spiritual place that accepts all that find their path leading to this place. Join us. We will all be in a better place because of your energy. Namaste.

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    Trinity Yoga Studio - We are all ourselves and all are welcome

    We are all ourselves and all are welcome

    Trinity Yoga Studio - Heading in for another day of The Mat

    Heading in for another day of The Mat

    Trinity Yoga Studio

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    Shanti Heart Yoga & Wellness

    Shanti Heart Yoga & Wellness

    5.0(3 reviews)
    7.8 mi

    So excited about this Infrared yoga studio! Yes, INFRARED,…read morepeople! It's a quaint (if not a tad on the small side), peaceful, spiritual and warm studio. & I really love how many different style of classes there are, from regular vinyasa to chakra healing. Very grounding and authentic. But, of course, my biggest compliments are to the fact that it is infrared, so cool. Look it up. Seriously. As a side note: My partner and I booked a couple private sessions with Gloria (owner) too. She is a unique & knowledgable person and an inspiring healer. Highly recommended!

    I am a firm believer that nothing in my life happens by accident and that is how I feel about…read moreShanti Heart. It was definitely divinely orchestrated! My purpose was to find a place that combined yoga and meditation practices... I was pleasantly surprised, as I have gained so much more than I ever imagined. Gloria has guided me in my walk to rediscover myself more deeply, how to heal, how to love, how to live with intention, and how to stay grounded in this world. I can honestly say with complete confidence that I feel the best I have ever felt in my adult life! I have learned to be happy within myself and that has given me a new perspective in my life. Gloria is a truly gifted human! She has an amazing amount of knowledge and she radiates Love and Light! Gloria and her husband Carlos have become family to me. I am so grateful that our paths have crossed!

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    Shanti Heart Yoga & Wellness
    Shanti Heart Yoga & Wellness
    Shanti Heart Yoga & Wellness

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    Pose By Pose Yoga - yoga - Updated October 2026

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