Peaceful atmosphere and excellent instructors. A little gem in Norwalk. All are welcome.

Beautiful yoga space, welcome staff, deep practice led by experienced instructors. Great vibe.

This place has an attitude, especially BK, who comes off as rude, and self involved. When she is "being nice" it's phony. I went back 15 times looking to see if the vibe/quality of teaching would improve but finally gave up and do not intend to return. Most of the instructors seem to be more interested in their own practice than that of their students, demoing the entire time and never looking out at their class. If you are looking for a cold, fake, plastic "Fairfield County" atmosphere and a decent workout, then by all means go here. If you want a true, deep yogic experience and instructors who are warm and interested in their students, go down the road to Yoga203. read more

I may be biased because I work here, but I just love this studio! Not only is this a beautiful studio, the teachers and students are welcoming!! read more

Wonderful experience from the time I parked to the time I left . Very helpful and calm receptionist and friendly teachers who are very vested in your journey. Parking in the nearby garage is free thanks to a sticker available at the desk. The studio is airy with heated floors. It is clean and well stocked. A great place to get back to being in a yoga community. read more

Great space and wonderful teachers! The instructions are very knowledgeable and spend considerable effort to curate a challenging and creative class. Everyone is also focused on alignment and preventing injuries. My favorite studio! read more

Fantastic and diverse group of wonderful yogis! Always friendly inspiring and helpful. Nameste!

I have been doing yoga for 20 years now and have tried most of the studios in the area, and I believe SYJ is far and away the best. Every teacher is thoughtful, they create fun and creative sequences, and the cueing is precise, easy to follow. You can be new to yoga or experienced; all are welcome, as the teachers have an amazing ability to bring everyone along. You'll leave feeling a mix of relaxation and energy. Donna and her Kula of awesome teachers are top notch!! read more

This yoga studio is simply the best! Once you walk through the doors all of my stress melts away. The instructors are all great. From beginner to advanced, the studio accommodates all evens of practice. I will keep coming back! read more

My boyfriend and I are new to yoga. We've been experiencing back pain, muscle aches/stiffness from our jobs so I looked online for some Yoga joints. Saraswati's Yoga Joint was one of the popular options that popped up and I'm so happy we decided to give it a try. After our first session, our bodies felt amazing, muscles were loose, whatever muscle knot I was feeling before between my shoulder blades was practically gone. Felt like elastic woman haha. It did start to build back up closer to the end of the week which was fine because we've decided to come every Saturday as our little therapeutic hobby. The place was so welcoming, it's like a little nice community. The instructor BK gives very straightforward directions so its not too confusing to follow along as a beginner and her voice is very soothing. Classes are welcoming of every background, there's a good mix of males and females, young and older adults. They also provide hooks to hang your stuff, a mini fridge to store your drinks if you ask and blocks, yoga straps etc. Just have to bring your yoga matt . And the two bathrooms is convenient as well. Location wise is a plus. A parking lot is right across, its near eateries, the marina, and the aquarium! Definitely a gem nuzzled into historic South Norwalk. read more

Just had my first class today and it was fantastic! Vicky was a great teacher, I've been doing martial arts for almost 20 years and have been looking for something to counter the strain it puts on my joints and muscles, and even after one "beginner" class, I feel so good! One of the best ways I've seen to practice mindfulness and inner peace while getting a workout that makes you feel whole after! read more

I have been going to Saraswatis since they were in their prior location it seems a lifetime ago. Donna the owner, somehow seems to alway have a great team whether it is the instructors or the staff; always warm and friendly. And speaking of warm; who doesn't love the heated floor? We love each instructor for different reasons as they each bring a different perspective. I am just waiting for the one hour "child's pose" class to start; read more

LOVE this studio. The instructors are the best part. They are super knowledgeable and friendly. You feel like a part of the community as soon as you walk in. This morning, I attended a class that was led by a newly graduated teacher trainee, named Spencer, and it was as if he had been teaching for years. They must do a really good job training their teachers. If I could give 10 stars to SYJ, I would! Can't wait to take more classes. read more

I started attending classes about 5 years ago, looking for a way to regain mobility/flexibility after I broke my leg. I'm the least coordinated person on the planet. The instructors are all wonderful, working with you at your own level, and offering lots of options and alternatives. I've never had a bad class. The front desk staff is friendly and helpful. I am as far from "fancy" as you can get, and I always feel comfortable and welcome. The studio is clean and has been diligent about cleanliness and class size during covid. I regularly attend 4x a week, and I wish I could get there more often! read more

SYJ has been my home away from home for many years. The instructors all bring their own flavor and flow to each class. You can find classes for all levels at SYJ, from basic flow to more advanced vinyasa flow classes. There are always suggested modifications to each of the poses for all levels. To top it off, the community is unrivaled coming from someone who has attended many yoga classes throughout Connecticut. Everyone is welcoming in the studio. You will often find yogis chatting before or after class which rounds out a truly amazing experience at SYJ. read more

My experience is based on about 70 visits over the last 6 months and this studio has been incredibly professional for every bit of that time. Everyone has always been kind and welcoming and the teachers are all very talented. The varied personalities and styles each one brings to the table makes me look forward to every class. The instruction is clear and articulate. They are so knowledgeable with the suggestions to improve your pose and it's always offered in a way that feels encouraging. They also make it personalized while never being intrusive. The classes feel thoughtfully prepared, and they do a good job of addressing various levels- the option to challenge yourself feels just as comfortable and available as the option to stay wherever you feel you need to be. They often times open and close with something insightful and it makes for a unique and rewarding experience in a wider sense. Classes have never felt repetitive and they just always seem to know how to keep it engaging. The sustained relief it's provided for my chronic issues, particularly a lower back injury, has been positively overwhelming for me after many years of the opposite and this isn't my first experience trying yoga for it. I also feel like it has helped me get back on a better path to overall wellness. The benefits and quality of the classes so greatly outweigh any prior worries I had about covering the cost of a monthly membership that I've erased it from my credit card statement. They also validate parking in the garage which is a very short walk away and finding a spot has never been an issue. I also love the heated floors! I don't think to write reviews often, but credit should be given where credit is due and I'm not sure what more you could ask for, so a big thank you to SYJ. read more

I am so in love with this studio - I have taken evening classes from Mon to Wed and couldnt have better experience. All teachers were extremely amazing & attentive - their instructions are clear, detailed & they pay soooo much attention to having the right poses, which is great. I got corrected by them so many times and frankly, I have never realized that small changes could make huge difference until now. read more

Took a wonderful and relaxing yoga class here! Loved the room and the view of the fountain with the flowing curtains. Worth a try!

I've been practicing at SYJ for over 10 years and love everything about the studio. One of the most important things is the focus on healthy alignment and approaching people where they are. The studio offers both in studio and online only options. SYJ instructors offer thoughtful centerings and great music. It really is a studio for all and offers foundations classes for new students and open level for all yogis. There are also regular mediation classes and workshops available. Highly recommended! read more

I have been going to SYJ for more than ten years and I can't imagine life without at least 3 classes a week. Donna has only the best of the best instructors, so there is no such thing as a "meh" class. And the latest class of graduates from her teacher training are no exception. Just took Spencer Jacoby's class and it was amazing - tough, but doable and fun! This is the best, friendliest studio I've ever known. Highly recommend. read more

Best yoga studio in Norwalk!! Absolutely love this place and the instructors are amazing

Love SYJ! The studio consists of one large room with heated floors, which are an amazing treat when you walk in from the cold. A rollup glass paned garage door looks out onto a courtyard with a lovely fountain and the atmosphere is very welcoming and relaxed. Donna (the owner) was the teacher of my class and her excellent instruction and amazing playlist made for a great session! There's a lot of experienced teachers to choose from for all levels of practice. The location in Sono is perfect with the train, juice bars, restaurants etc all within walking distance. Highly recommend SYJ for anyone looking to start or continue their yoga practice! read more

This is my most favorite yoga studio since moving back from LA 8 years ago. Every teacher is amazing. The power vinyasa hour long classes leave me dripping with sweat and exhausted in the most beautiful way. I almost don't want to tell anyone else about it. Classes are busy but there is always space for a mat. A true community. read more

Emily was awesome! Here comments during yoga were authentic and inspiring. Coming from a strong level 2er who hadn't practiced in 8 months I'd say that this class (5p fri) was challenging but emily offered modifications. I also told her about back issues and she always made an effort to make back modifications and adjustments. Loveddddd her adjustments :) I loved it. read more

Wonderful studio! There is a class for every level. The instructors are very conscious of individula needs & strive to know all members personally. There are many options of when to take a class & with whom. Each instructor is different & you can definitely find someone who suits you. The owner teaches her own classes & is available for questions whenever she is there, regardless of whether you take her class.There are many different packages, so you can choose the one that is right for you. There are also monthly discounts for police officers, fire fighters, EMTs & teachers. read more

They charged my debit card 5 days in a row and got my card blocked. Then when I reach out to them no one answers the phone. Terrible company, they are thieves do not trust them. I told them to not save my card information and they did so anyway. Please for your own sake do not trust them. read more

This place is my joint! All the instructors are excellent; each with their own unique style and flow. The studio is self is clean and the heated floors are a treat. Highly recommend dropping in. read more

I've gone to a few yoga studios in the past, but SYJ is the best place to go for any yogi (beginner or expert). I'm a beginner and I've attended every class with multiple instructors. Every instructor I've had is professional and friendly...always offering assistance if needed. Go to SYJ and see for yourself! read more

Great studio. Have liked all of their instructors - some more than others, but all have taught solid classes. The cost is the only negative- it's expensive. Wish there were some 1.5 hour classes (the longest is 1 hr 15 mins) and the evening classes are all only an hour. read more

Love the view of the new location in South Norwalk. Everyone was so welcoming. I have frequented a few studios in the area, but now I think I have found one to call home. read more