What a hidden gem! I searched for a "home base" yoga studio for two years after moving to Stamford…read morefrom NYC and a friend recommended BK:ONE. I'm so happy I've finally found my yoga home :) The studio is so beautiful, plant filled, and smells absolutely amazing. BK has curated such a thoughtful space that you instantly melt into as soon as you climb up the stairs. She offers a variety of classes for all levels and every teacher I've had has been so lovely and helpful. You can create a little mini retreat on Sundays (they offer a series of classes you can take back to back if you want a nice reset). Sacred Ground is my favorite Sunday class. It's a nice mix of movement and meditation. I typically take Open Flow classes Monday and Wednesday mornings which are perfect for all different levels. I had taken a pause from yoga during pregnancy/postpartum and BK was able to assess my current level and offer really thoughtful adjustments each class to help me in my practice. If you're looking for a thoughtful, community-focused yoga practice that honors your body, mind and spirit, BK:ONE is the perfect place.

I'm a beginner at yoga but play a ton of tennis and am constantly pulling muscles, have been doing…read morethe stretch classes and love them. Very inviting environment

Annie teaches great classes. Haven't experienced many other teachers, but her classes are…read moreconsistent, thoughtful, inspired. Will return here when I'm in Wilton visiting family during holidays!

Such a comfy studio! Great energy! Love silks classes with Jesse Cody , always fun and super…read moreproductive!

You have to check out this yoga and aerial arts studio! The instructors are amazing!! Great 2 week…read moreunlimited classes available to check out.

And that's it. I've put up with having to jump through extra hurdles when we signed up as a same…read moresex couples. I've watched group fitness instructors mock members. I've never talked to the manager since he NEVER walks the club and avoids members interaction at all costs. But when I show up to find out the club is closed the rest of today and tomorrow for a special event without any kind of in club, online, or proactive text / email communication, I'm just done with these people who could care less about their members' wellness. Homophobic, cruel, and incompetent.

Equinox Darien is NOT safe--and management will NOT protect you…read more After being verbally assaulted, subjected to misogynistic slurs, and physically confronted by a male member on the gym floor, I reported the incident immediately. Multiple witnesses came forward. I was assured it would be handled. It wasn't. The individual was allowed back into the club and continued spreading false, degrading, and misogynistic comments about me to other members and staff. Despite months of detailed reports to senior leadership and HR, Equinox took no meaningful action. Instead, I was met with delays, deflection, and ultimately told they "cannot engage" unless other members contact them directly. Translation: the victim does the work, the harasser faces no consequences. Even more disturbing, staff appeared to tolerate--or participate in--gossip, reinforcing a hostile and misogynistic environment. For a company that markets itself as inclusive and empowering, Equinox chose corporate protection over member safety. If you are a woman and expect to be taken seriously when reporting harassment, this is not the place.

Sweet little yoga studio with an intimate feel. Owner and staff were welcoming, responsive and…read moreflexible. Large, west-facing window lets in nice late afternoon/early evening light. Parking was easy.

I walked by this gym for several months before deciding to Join. I have to admit this has been one…read moreof the best decisions I have made. The classes are taught by expert instructors who love what they do and are great motivators. It was my first time taking a Barre, Pilates, Yoga and Zumba class. It was easy to follow the instructors. I learned as you continue taking the classes you develop a stronger core and are able to work out more effectively. Lifetime gym is immaculate with a variety of amenities including a Sauna, Eucalyptus Steam Room and an outdoor Pool. They have classes for everyone including active older adults (seniors). The membership is not cheap but it's worth every penny. A great investment for a healthy lifestyle.

Love it here! If…read moreyou come in the morning, the gym will be mostly empty, which is wonderful! This LT is clean and new looking. The staff is friendly and the members are nice too. The cafe, outdoor space, and workout areas are all well kept. They have studios and class space as well. You can grab food or a drink in the cafe on the main floor. If you go upstairs, you'll find the spacious workout area and outdoor pool. The outdoor pool is open to residents all of the time, and it's open to members during the week. I love it here! I'll definitely be back again soon. What a great work out space!

I have a similar experience to other customers here who left a bad review - it's impossible to…read morecancel the membership. I tried to reach out the gym by phone, email, Facebook messenger and finally by registered mail. No one ever responded and keep charging me a monthly fee.

Tried my first rowing exercise today. Class was a mix of rowing at various paces and weight bearing…read moreexercises. Did the RESTORE class with Stephen. Came 15min before so that he could show me the correct posture and movement. It was hard to get it at first, but towards the end, I think I was synchronized with the other rowers. Stephen was a great instructor and individually pushed us to the finish at the end. There's an area to store your stuff in number coded lockers and a water fountain. Very clean studio. Parking in the front and more in the back of the studio.

I have greatly enjoyed all my varied experiences at The Salt Cave of Darien. The Salt Cave itself…read moreis very relaxing and actually very healing as well, especially for any respiratory challenges. The comfortable seating, cozy blankets and the healing benefits of the salt make for a perfect way to relax, meditate or just be in a quiet place with yourself. I have also attended Sound Baths, Reflexology sessions and clairvoyant readings with Terry Galuszka in the Salt Cave and enjoyed all these events very much. It really is a special treat for your mind & your body.

Great facility; amazing massage therapists, customer service phenomenal. Ample parking and very…read moreclean facility. So happy. Cannot wait to return.