I have been working with Yogi Brian my entire pregnancy. When I first learned I was pregnant I had to stop doing hot Vinyasa and wanted to work with a trainer who had knowledge on specific individualized needs. I was lucky enough to find Yogi Brian and after reviewing his client's testimonies I decided to give him a call and see what all the positive referrals were about. Right away I felt a sense of support, and interest into what my needs were. It was so easy and comfortable to talk to Brian and his years of training experience helped me feel confident. I have now been practicing yoga, strength training, breathing techniques, spiritual training, nutritional guidance, kettle bell workouts, and individualized training sessions based upon my specific needs and during each trimester of my pregnancy! I can say with gratitude that I have not had any pain, slept wonderfully, have energy and have been able to work full time throughout my pregnancy without any issues. My blood pressure has been within normal limits each time, babies health has been exceptional, all blood work has been normal and each pregnancy test has passed without any concerns. I have made it to full term and continue to feel excellent. I feel confident and ready for labor. The help and guidance that personal training has had is worth every bit! I felt safe and supported and truly appreciate the time and effort that working with Brian has had. In addition I never expected to be pregnant during a pandemic but Brian was able to modify workouts through zoom meetings which are amazing and so easy to follow. Health is of utmost importance to me especially when I am growing new life and want to give my child the best starting prenatally. Brian has helped me mentally, physically and spiritually throughout this pregnancy journey and I highly recommend him to not only Mothers to be but for all personal training needs! Thank you again for the time, personalized workouts and effort that has helped this pregnancy be successful and had me feeling my best throughout! read more

I enthusiastically endorse Yogi Brian. When I first noticed Yogi Brian's studio, I was already working out in a gym and keeping my body relatively fit. He won't remember it because he has helped so many people over the years but Brian called me up and made a pretty persuasive pitch for getting in the best shape of my life. In my head, Yogi Brian seemed to be about more "serious" fitness. I wanted more change yet I was not committing yet. Did I really need to make wholesale changes "now" to live a happy life? I decided to tuck the intention away for some time in the future. Now, nearly 20 years later, I am very glad to be working with Brian and Colleen at Yogi Brian's studio. They are quite the committed pros!. Not demanding, just committed. As I later found out, if I wanted to be my best self, or some facsimile, the key was having a strong purpose or intention for doing the work or practice. That's it. I love Yogi Brian because underneath the Teddy Bear demeanor lies a "serious dude" dedicated to helping make every moment meaningful for his client. Brian is dedicated, mindful, generous, expert, and kind. In my humble opinion, his practice he is a testament to the irreducibility of love and faith. If you don't believe it, check out Yogi Brian's phenomenal credentials and client testimonials. Or, better yet, spend time working with him. There is no life like this one! read more

I've been attending Brian's classes for over a year now. I had practiced Yoga on and off when I was younger, but my practice had seriously lapsed (to the point of non-existence) in recent years, following an injury. As a direct result of working with Brian, my level of fitness, eating habits, emotional balance, and overall quality of life have all improved tremendously. Working out of a beautiful, well equipped studio in the basement of his home, Brian is a deeply devoted practitioner of Dharma Yoga, and a master teacher. While he possesses a very thorough understanding of anatomy, kinesiology, and nutrition, Brian treats Yoga as a lifestyle and a path of profound spiritual development. Having said that, Brian is particularly good at meeting each student at their own level. Even brand new students will feel very comfortable. Very different from traditional studios, and very much worth checking out! read more

Yogi Brian's studio was the beginning of my yoga journey. I have tried yoga classes before, like probably many of us did - they come with the gym membership, but never got a satisfaction I was expecting. After the first class at Yogi Brian's i was hooked: the atmosphere in studio is relaxing, calming yet uplifting, the guidance that yogi Brian provides is impeccable, and every time i leave with realization that I've learned something new and yet that there is still so much to learn. Practicing with yogi Brian is truly inspiring - several months later i found myself practicing at home on my own as well as at the studio. Whether you are a newbie or an experienced practitioner, you will find yourself improving, being challenged and enjoying Yogi Brian's classes. Thank you, Yogi Brian. Namaste. Olena read more

I began to study with Yogi Brian just over a year ago. I began to feel so good emotionally, and physically. Then for a variety of reasons I was not able to go. During this time, I still practiced some of what he had taught me. Every week that went by I promised myself I would get back. Well, I made it back this past week and again I feel so much better. He has the ability to know just what you need to do to get on the path to wellness. We went over the limbs of yoga to set my mind and spirit in the right direction and then he took this slow to move body of mine and got it stretched and moving again. He is a healer. I feel wonderful and am reminded that every small thing you do for yourself reaps huge benefits....he is a gift you give to yourself! Very different from other classes. read more

Fortunately for me, I found Yogi Brian randomly on the Internet. I am a commuter and I sit down for most of the day, after a number of years, not surprisingly my lower back started to seize up. It got so bad, I was having a hard time bending over to tie my shoes and getting out of bed. I went to Yogi Brian and told him what was going on, he calmly listened and we got to work. He zeroed in on my lower back with yoga & stretches and in no time I was feeling A LOT better. He then continued to guide me with Yoga and Breathing techniques and I have to say, my overall stress level and general body aches have decreased significantly. I would highly recommend Yogi Brian to anyone with body aches, stress or if just looking for a calm, knowledgeable yoga instructor. read more

Not being your typical yoga student, when I met Brian for my first lesson he explained the many benefits of yoga and that yoga is truly for everyone, after a year of study I can tell you it truly is for everyone. Yogi Brian has helped me reduce stress, back pain and improve overall strength. Brian is quick to offer advice on the best foods to maintain your energy and has a broad knowledge of a many modalities to lift your spirit and keep you healthy. He introduces new ideas to keep the training fresh and he himself is continuously training and learning new skills to bring back to his students to teach and challenge them read more

Let me start by saying I've never been so inclined to write a review! I have experienced what I thought was good yoga, but not until Yogi Brian's. His classes are perfectly balanced each and every time. They are educational, comfortable, motivating, challenging, and deeply relaxing all at once. Brian is relate-able, kind, funny, and knowledgeable, but most importantly passionate about teaching yoga. This is the place to be if you're a beginner or advanced. I've never practiced yoga with a teacher who is so attentive and open to questions and communication. Do your mind, body, and soul a favor and give Yogi Brian a call. read more

Yogi Brian is a Fabulous teacher and a wonderful guy. I came to the studio almost a year ago, after suffering foot injuries and years of chronic back pain. Since beginning my practice my back & foot pain has lessened tremendously and I have become stronger physically and mentally. Yogi Brian's studio is unlike the large tranditional studios in the area, which are packed and lack the personal attention you receive at Yogi Brian's. Recently, I have been attending classes with my 8 year old daughter, who loves it. I highly recommend you try a class, you will want to come back again and again! Thanks Brain! read more

I am a RYT500 and had a block, so to speak, in my personal practice. I found Yogi Brian quite by accident and after reading about his teaching and talking to him on the phone, I knew I had to schedule a private session. I had my 2 hour practice with Brian today and I have to say, they were the best, most productive 2 hours I have ever spent in my practice! I was able to achieve exactly what I had set out to do, learning to land inversions that I have either been struggling with for months or that I had never done! I will most definitely be scheduling more sessions. It's worth the 1.5 hour drive! ~Namaste read more

Yogi Brian's well-structured and perfectly balanced classes, both in group and private instruction, foster the perfect yogic environment. I have been taking Brian's classes for 6 months now, and I felt comfortable the moment I stepped into his studio. He has taught me extremely valuable information in regards to my physical and emotional self that I can assure many people would appreciate in relation to themselves. I highly recommend both group and private sessions. I learn something new every time I take a class. He is truly one of the greatest. read more

I am new to CT and have been searching for a yoga studio that I love as much as mine back home. I almost gave up the search until I found Yogi Brian. What a wonderful experience! From the first class I was doing thing I had never done before...tripod headstands..forearm headstands...what?!?! I don't get to attend class as much as I would like, but when I do I leave feeling accomplished, stronger, and more balanced. I can't recommend Yogi Brian's classes enough! read more

From the day I first started till now I have noticed myself getting stronger and stronger and more attuned with the poses. I am looking forward towards what the future will bring within my practice! This is the perfect balance in my life now and goes hand in hand with my intense weight training. I would recommend Yogi Brian to everyone who is looking for a new discovery/experience and understands what a valuable component yoga really is in their circle of life! read more

It took me a year to find real yoga in the westport/Norwalk area. Yogi Brian is the real deal. Amazing yoga, great breathing exercises, very personal attention and small classes! I almost don't want to let the secret out but that wouldn't be right! Try it out and I think you'll find it's the best yoga experience in The area and Brian can help you go at your own pace even if you're new to yoga or a long time practitioner. read more

I have been training with Yogi Brian for almost 2 years. Whether you are a beginner or advanced student, Yogi Brian provides a challenging and supportive environment to improve your level of practice. Class size allows for individual attention as needed. I am looking forward to training with Yogi Brian throughout my pregnancy to create a safe, healthy state of mind and body for myself and my baby. read more

Yogi Brian is an awesome teacher with a broad background in physical training in yoga, qigong and cross training. I came with a solid foundation in yoga and private sessions brought me to heightened levels not only physically but mentally and spiritually as well. Yogi Brian's approach is personalized to each student and he often gets insights into the needs of his students. read more

I was brand new to yoga and have stayed with Yogi Brian since my very first yoga class. The classes are challenging physically, lots of fun, and mentally very relaxing. Yogi Brian is great about tailoring the practice for each student individually. It's wonderful and inspiring to watch the poses of the other students. read more

What a great experience! I'm new to yoga. Looking to get in shape and relax my mind after a busy work day. Tonight was my fourth class and already I'm sleeping better, have more energy and see an improvement in my strength and flexibility. It will be exciting to see what I can accomplish in a few more weeks. read more

Wonderful gentle yoga class especially for retiree beginners. Great blend of exercise workout and relaxation. Small group, personal attention. Yogi Brian is a knowledgeable teacher and a beautiful human being. read more