The best place for physical training I've experienced to date. Toni Zepponi is the best! I I've…read moreworked with her for years and this location is the best. The people are friendly, the equipment is perfect. Love it!

James is very knowledgable, friendly, attentive to details, flexible, and dependable -- key…read moreingredients for a great coach. I reached out to James to help build strength to rehab an injury 2 months before a planned 6-day trail running stage race (transrockies run). James came well-prepared to every session, put together an effective game-plan and kept tuning it as I progressed, kindly adjusting to my schedule and adapting exercises based on what else was happening in my life at the time (e.g. travels). Ultimately, I was able to not only go on this running adventure but beat my previous year's time by a lot, and importantly felt good and had a lot of fun.

I have been training with James for almost two years after having a bad fall. In that time I have…read morelost 90 lbs and really gotten fit. James has been the best thing that could have happened to me. He was careful in curating a perfect workout to rehab my injuries and get me into shape! I am heavy hearted as My husband and I are moving to Massachusettes soon to be with our children and grandchildren, I will miss him so much!!

Anthony has been such a pleasure to work with! In only four sessions, he GREATLY improved my core…read morestrength and mobility which I have spent years trying to improve. I'm only 24 and this was the best investment in my body so far. My posture is so much better now too. Check him out, the other trainers and body workers I've been to don't compare to the immediate results from Anthony's 1:1 Pilates.

Anthony is amazing. His knowledge of the body and how to have it work in concert with itself is…read morefantastic. I have experienced rapid results and improvement in my core which has translated to whole body improvement. I would highly recommend Anthony to anyone!

I love this gym! Great, friendly staff, instructors, classes, equipment, locker rooms and ambiance…read more Lovely, fun, accepting community atmosphere, all ages and fitness levels. Sauna and cold plunge option too. I now take five fitness classes a week there (Total Body Conditioning), yoga by Daniel on Friday mornings is a great bonus too (though I can't often make that time). The thing that finally prompted me to leave a review, though I'd been meaning to for awhile: On occasion they have catered food. I eat plant-based, as I am vegan - against the exploitation and killing of animals for unnecessary food products we can thrive without. I'd asked the owner if they could offer more plant-based options next time, and if next year if they can please re-consider promoting 'Turkey Burn' classes (after Thanksgiving), suggesting perhaps just Thanksgiving Burn instead. As us vegans would rather not have to be bombarded with animal-killing messages even at our gym, as we are everywhere else in society. The owner was so gracious and open, thanked me for my feedback, that they'd consider taking 'Turkey' out of their promotions, and that he's learning more about plant-based nutrition (I'm Certified in it, and sent him a link to The Game Changers documentary about vegan athletes, bodybulders, firefighters etc.). He added tofu scramble and fruit options to their Omelete Day breakfast catering, and said they'd have more plant-based options for other events. So refreshing. Thank you Wayne and all the wonderful staff at Body Kinetics! :)

I'm loving this gym. I've been a member for almost 6 months and I've had nothing but excellent…read moreexperiences. It's low key, quiet, people don't bug you, the equipment is top and well cared for. The classes are varied and there's a time for everyone. I've barely scratched the surface of possible workouts here- in 6 mos. They have Pilates for an additional fee to members but it's a deal in and of itself- there are weights in a semi private room as well as throughout the gym and I love the women's sauna in the very clean locker room. Super nice and helpful staff. I'm happy.

My husband and I have been working out together with Gerard for 5 months or so and he has been…read morenothing short of amazing. He tailors the workouts to match our ability, but also pushes us so that we get stronger. When we both started, we didn't have a lot of stamina or strength and would tire easily. Now we feel stronger and more energized. Gerard is extremely knowledgeable about fitness and muscle building/toning and focuses attention on all areas of the body, giving us a full body workout. One of the best parts is that what he's taught us are exercises we can do almost anywhere! Fitness aside, Gerard is also a wonderful person, easy to talk to, listens to what you are looking for, and is really easy to get along with! He's super flexible and adjusts the workouts based on our schedules. We love that he comes to our gym and makes it easy for us to work out. If you're looking for a personal trainer, look no further! I've done several classes and joined different gyms and I can honestly say that going the extra mile with a personal trainer is well worth it. And Gerard is the best personal trainer around!

Look, I hate to do this, yelp reviews are the worst format on the planet and I want small…read morebusinesses to succeed. I found Gerard through Bark and met him, did the assessment and signed up for a package. He then proceeded to change the date of our meeting times twice (once on the actual day), and he completely didn't show on another time and claimed we had agreed on a different time but I sent him a photo of our text exchange to prove we hadn't. I believe in giving folks chances, but this was the third time of flaking and at this point I asked for my money back. He was ok with that and claimed he'd send me a check. Then a week went by. Then two. Then two more. He said it "got lost in the mail"--I waited another month. He still claimed he'd drop by with it and he never did. Eventually, I had to file a claim with my credit card company to get my money back. The owner of the gym even asked Gerard to leave because he's done this to other people too. Find someone more reliable.

I've been a member for 6 months. Yelp reviews were really bad so I was hesitant, but i have had…read morefine experiences. The only other "affordable" gym in the area is the YMCA, and that is always insanely packed. Sonoma Fit has great value for money. It's not overly crowded, has great music, people are friendly. There aren't group classes, locker rooms or showers. Just gym stuff and bathrooms. So make sure to keep your expectations in check - you'll get a great workout without breaking the bank, but it isn't fancy!

I've been a member here for a while, but things have definitely gone downhill recently. They just…read morereduced the hours for front desk staff, so the gym often feels unmonitored, and I've never seen anyone actively cleaning the equipment--which doesn't seem safe. On top of that, there's been a sign on the front door for over two months saying they haven't paid their rent. Hoping management turns things around, but right now it's not great

I joined the fitness center as my PT at Kaiser said I should join a gym. I went to four then went…read moreto fitness SF and spoke with Abhi May about my physical condition and he recommended Toni Dee. I started the day before Christmas, never used weight machines like these before and was very uncomfortable. I would think I can't do this. I had no strength, osteoporosis, extra. I Could not get off the floor and it was hard to get out of bed or stand up after sitting at a restaurant. Toni Dee has worked with me, better than my PT, and has been so patient with me, and I had worked up my confidence and strength. If it wasn't for Toni Dee, I could not imagine where I would be now. I think it is important, especially for senior women to start getting in shape before it is too late. It is best to have an experienced trainer like Toni Dee, so you do not get hurt working on the machines without proper form. Toni Dee is the best and I owe her my life. I will keep working with her. Oh, no problem standing up or getting up off the floor anymore. I am getting stronger

This gym is great! The machines are always clean and the staff is very friendly. The employee nick…read morewho works the front desk has been helpful in showing me how to use some equipment. I highly recommend this gym.

Incredible, incredible studio!! The owners, Mike & Kyle, could not be more kind and welcoming. The…read morevibe was top notch, the coaches were sooo fun, knowledgeable, and attentive! One of the cleanest studios I have ever been to. If you're on the fence about whether or not to join, take a class, and I PROMISE you will not regret it. Thank you Mike & Kyle! #f45forever

I have been attending classes 2x a week since the beginning of the year. I really appreciate the…read morecoaching since I have never really done any lifting before. The coaches are attentive and always help me correct my form for my safety and the most effective workout. They will push you harder than you can push yourself. The community is very realxed and welcoming. This is the first time in my life that I have ever purchased a gym membership and it really feels worth it! Thank you Geoff and Azu! My OG coaches!

Great crossfit gym! Meshelle, the owner, is so lovely to allow a great no fuss policy for drop ins…read more I live in Los Angeles and in the area for work from time to time. The gym is very clean, the wods are challenging and effective and the people are all super nice. I hope my schedule allows me to come back more often to train at the gym when I'm up there. Thank you Meshelle for being so welcoming!

Tamalpais Crossfit is one of the friendliest, most welcoming gyms I've been to! Wish it was closer…read moreto my place.

Best place to work out in Ross Valley, IMHO. I've been going here for about a year, after trying…read moreseveral other places in the area. It's a small boutique gym run by a really nice couple. It has everything you need for a great workout. Super clean. All kinds of great machines. Free weights all over the place. A couple of high end Peloton treadmills and bicycles. Red light stretching room. Sauna. Cold plunge. Never too crowded. Open all the time. Easy parking. Chris, the owner, is the nicest guy, and is a top trainer in the area. They have won a bunch of local awards. Highly recommend this place.

We found Vitality Code after a friend recommended the gym to us. After meeting with the owner…read moreChris, we loved the feel of a small boutique gym that had all the equipment we needed in addition to the Red-Light Therapy and an Infrared Sauna. We then decided to use him as our personal trainer, and we couldn't be happier with our decision. His in-depth knowledge of human anatomy and how each muscle works and is connected to another part has allowed us to progress in a way not to over strain our body yet push us to the limit every time we train with him. Since joining the gym over a year ago, he has added a cold plunge and a regular sauna. Chris is hands-on and is proud of the gym facility he has created. We have referred many friends to him, and everybody loves Chris.