The best place for physical training I've experienced to date. Toni Zepponi is the best! I I've…read moreworked with her for years and this location is the best. The people are friendly, the equipment is perfect. Love it!

James is incredible and I'm so happy to sing his praises! I came to Marin Longevity with no…read morestrength training experience and some worry about how my hypermobility might impact my aging. James really took the time to understand my body, answer all my dumb questions, and design a workout program unique to me. His warmth, professionalism, playfulness, and excellent playlists made me actually enjoy working out?! Highly highly recommend this angel of a human.

James is very knowledgable, friendly, attentive to details, flexible, and dependable -- key…read moreingredients for a great coach. I reached out to James to help build strength to rehab an injury 2 months before a planned 6-day trail running stage race (transrockies run). James came well-prepared to every session, put together an effective game-plan and kept tuning it as I progressed, kindly adjusting to my schedule and adapting exercises based on what else was happening in my life at the time (e.g. travels). Ultimately, I was able to not only go on this running adventure but beat my previous year's time by a lot, and importantly felt good and had a lot of fun.

Anthony is awesome Pilates is perfect…read moreRolls are rad!!! Pilates with personality. Try it. It's fun. And he's funny!!!

Anthony has been such a pleasure to work with! In only four sessions, he GREATLY improved my core…read morestrength and mobility which I have spent years trying to improve. I'm only 24 and this was the best investment in my body so far. My posture is so much better now too. Check him out, the other trainers and body workers I've been to don't compare to the immediate results from Anthony's 1:1 Pilates.

I am 76 years old and have been working out at this gym for over 30 years and have watched how the…read moregym has grown. It offers fantastic classes, great personal trainers, and really clean bathrooms. They now have a great looking pickle ball facility and hopefully soon more personal health guidance. And the additions of Layla Archer and Nicky Macaluso really add to the focus of how to get and stay healthy into our 70s and 80s. GREAT GYM!

I'm loving this gym. I've been a member for almost 6 months and I've had nothing but excellent…read moreexperiences. It's low key, quiet, people don't bug you, the equipment is top and well cared for. The classes are varied and there's a time for everyone. I've barely scratched the surface of possible workouts here- in 6 mos. They have Pilates for an additional fee to members but it's a deal in and of itself- there are weights in a semi private room as well as throughout the gym and I love the women's sauna in the very clean locker room. Super nice and helpful staff. I'm happy.

My husband and I have been working out together with Gerard for 5 months or so and he has been…read morenothing short of amazing. He tailors the workouts to match our ability, but also pushes us so that we get stronger. When we both started, we didn't have a lot of stamina or strength and would tire easily. Now we feel stronger and more energized. Gerard is extremely knowledgeable about fitness and muscle building/toning and focuses attention on all areas of the body, giving us a full body workout. One of the best parts is that what he's taught us are exercises we can do almost anywhere! Fitness aside, Gerard is also a wonderful person, easy to talk to, listens to what you are looking for, and is really easy to get along with! He's super flexible and adjusts the workouts based on our schedules. We love that he comes to our gym and makes it easy for us to work out. If you're looking for a personal trainer, look no further! I've done several classes and joined different gyms and I can honestly say that going the extra mile with a personal trainer is well worth it. And Gerard is the best personal trainer around!

Look, I hate to do this, yelp reviews are the worst format on the planet and I want small…read morebusinesses to succeed. I found Gerard through Bark and met him, did the assessment and signed up for a package. He then proceeded to change the date of our meeting times twice (once on the actual day), and he completely didn't show on another time and claimed we had agreed on a different time but I sent him a photo of our text exchange to prove we hadn't. I believe in giving folks chances, but this was the third time of flaking and at this point I asked for my money back. He was ok with that and claimed he'd send me a check. Then a week went by. Then two. Then two more. He said it "got lost in the mail"--I waited another month. He still claimed he'd drop by with it and he never did. Eventually, I had to file a claim with my credit card company to get my money back. The owner of the gym even asked Gerard to leave because he's done this to other people too. Find someone more reliable.

I've been a member for 6 months. Yelp reviews were really bad so I was hesitant, but i have had…read morefine experiences. The only other "affordable" gym in the area is the YMCA, and that is always insanely packed. Sonoma Fit has great value for money. It's not overly crowded, has great music, people are friendly. There aren't group classes, locker rooms or showers. Just gym stuff and bathrooms. So make sure to keep your expectations in check - you'll get a great workout without breaking the bank, but it isn't fancy!

I've been a member here for a while, but things have definitely gone downhill recently. They just…read morereduced the hours for front desk staff, so the gym often feels unmonitored, and I've never seen anyone actively cleaning the equipment--which doesn't seem safe. On top of that, there's been a sign on the front door for over two months saying they haven't paid their rent. Hoping management turns things around, but right now it's not great

My first time ever getting a personal trainer and Nora's training expertise is phenomenal. Her…read moreability to listen and attune to her client's goals and concerns is unparalleled. She has helped me navigate the gym machines, make sure I have good form with heavy lifting, and tailored specific exercises to meet my goals. She has helped me redefine what rep failure means me and I will continue to work with her as long as I can. I throw out multiple questions each session which she is able to consider and answer with ease. Such a valuable, hardworking, thoughtful trainer. I find her direction and input easy to understand and folllow. She really does want to help you succeed. A wonderfully inspiring influence to be around. She has helped me tremendously. A total gem! Just amazing. This is review about Nora a trainer here but the other staff are helpful and pleasant and the facility is fantastic. There is every kind of machine and piece of equipment you can think of and I never have an issue of waiting too long for a machine. The barbell stations are awesome as well. The women's locker room has just been impeccably redone. One of my favorite sections is the massage/stretch area. Vibrating foam rollers and hydromassage bed for the win and much more. Love this place and my experience here has been great.

I cancelled my membership and they are still billing me three months later. Equipment isn't what I…read moreneed their customer care sucks I was out on hold for ten minutes to resolve this and finally had to hang up because I have a life. Equipment isn't sub standard

LOVE this place!! Excellent coaches, awesome vibe, and such…read morea great workout!!! I'm only mad at myself for not joining sooner!!!

Incredible, incredible studio!! The owners, Mike & Kyle, could not be more kind and welcoming. The…read morevibe was top notch, the coaches were sooo fun, knowledgeable, and attentive! One of the cleanest studios I have ever been to. If you're on the fence about whether or not to join, take a class, and I PROMISE you will not regret it. Thank you Mike & Kyle! #f45forever

I've always wanted to give CrossFit a try. It seemed…read moreintimidating at first joining a CrossFit gym because I didn't have much of a fitness background. But all of my worries went away the minute I walked into Tamalpais CrossFit, I was welcomed by friendly faces and smiles. The coaches are very attentive, I've always felt very safe in whatever movement I was doing, and there's always a scaled alternative to every movement no matter the limitation. Being a part of TCF you are a part of an awesome community where you're having fun, getting a great workout in, and you can count on the help of the excellent coaches to reach your goals. I can say with certainty that joining the TCF community was one of the best decisions I've ever made.

Great crossfit gym! Meshelle, the owner, is so lovely to allow a great no fuss policy for drop ins…read more I live in Los Angeles and in the area for work from time to time. The gym is very clean, the wods are challenging and effective and the people are all super nice. I hope my schedule allows me to come back more often to train at the gym when I'm up there. Thank you Meshelle for being so welcoming!

Best place to work out in Ross Valley, IMHO. I've been going here for about a year, after trying…read moreseveral other places in the area. It's a small boutique gym run by a really nice couple. It has everything you need for a great workout. Super clean. All kinds of great machines. Free weights all over the place. A couple of high end Peloton treadmills and bicycles. Red light stretching room. Sauna. Cold plunge. Never too crowded. Open all the time. Easy parking. Chris, the owner, is the nicest guy, and is a top trainer in the area. They have won a bunch of local awards. Highly recommend this place.

We found Vitality Code after a friend recommended the gym to us. After meeting with the owner…read moreChris, we loved the feel of a small boutique gym that had all the equipment we needed in addition to the Red-Light Therapy and an Infrared Sauna. We then decided to use him as our personal trainer, and we couldn't be happier with our decision. His in-depth knowledge of human anatomy and how each muscle works and is connected to another part has allowed us to progress in a way not to over strain our body yet push us to the limit every time we train with him. Since joining the gym over a year ago, he has added a cold plunge and a regular sauna. Chris is hands-on and is proud of the gym facility he has created. We have referred many friends to him, and everybody loves Chris.