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    Salt + Pepper Social

    4.8 (20 reviews)
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    Salt + Pepper Social Photos

    SALT + PEPPER SOCIAL ATMOSPHERE

    What's the vibe?
    Happy hour specials
    Dogs allowed
    Outdoor seating

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    Recommended Reviews - Salt + Pepper Social

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    Feta & Hot Honee

    S & P Social is a fabulous spot in Newcastle! The river view on the porch is stunning with ample seating! Our server Jess quickly became "family" as soon as we met! So enthusiastic, lovely and very attentive to our asks. Now the food, it is about the food right?! Our first time was lunch. We shared a muffuletta sando loaded with plant based salami & ham, beets, pickled veg and cheddar on fresh house made focaccia bread....perfect marriage of flavors and texture in every bite! Topped it off with a delicious, creamy, dreamy slice of coconut cream, strawberry heavenly cake! Of course, we came back for more a few days later with Pete's brother Geoff. We shared all the deliciousness of a starter, "Feta & Hot Honee"(house made feta and apple honee), then "Thai Beef Rolls" (braised lions mane steak, cukes, cilantro, p'nut with spicy chili sauce), "Spicy Crab Crispy Rice" (hearts of palm & chicken pea crab salad on a crispy rice cake with grilled avocado), "Broccolini Breadcrumb" (bright green Broccolini loaded with garlicky crumbs), "The Kofta Burger" (Impossible burger topped with tahini, chili sauce & mint on a bun) and lastly we finished the flavor party with a dish of creamy p'nut butter & chocolate gelato! EVERYTHING was SO delicious, so full of flavor, insanely wicked good and SO FRESH it slapped our tastebuds silly!! All Vegan, HIGHLY recommend this GEM!!

    Vegan raspberry lemon cake and iced chai
    Sheri M.

    Beautifully presented and delicious vegan food, on the water in Newcastle. We planned a day trip to the Newcastle, Damariscotta, Pemaquid Point area to do some site seeing and decided to give Salt + Pepper Social a try. It's located right before you get into Damariscotta and there was stress free parking in the lot. We walked into the brightly lit shop stocked with vegan specialty foods and ordered at the counter. They answered several questions we had about menu items and other items in the display case. We sat out on the patio which was covered by a clear sided tent and looked out at the water while we waited for our food. The chai is made in-house and was perfectly spicy---among the best chai I've had in Maine. The Bahn Mi and Pan Cot Tomate were beautifully presented, topped with edible flowers and micro greens and were absolutely fresh and packed with summer flavors. We shared a piece of lemon raspberry cake. The cake was dense, moist, and just full of fresh raspberries and raspberry lemon flavor. The service was prompt and friendly. We had such a nice experience that after site seeing we decided to stop back in for some vegan soft serve. We had the mint/chocolate twist. It was rich and creamy and the mint tasted like it was flavored with fresh mint leaves. I would challenge anyone to identify this soft serve as vegan. We loved Salt + Pepper Social and hope to return soon!

    Harvest Salad

    What an amazing experience! Let me preface this with a bit of personal info: my husband has medical nutritional requirements that make it difficult for us to eat out. Mainly he eats whole-food-plant-based no-oil/low-fat (along with some other requirements, but those are the most difficult to accommodate). When we arrived at Salt & Pepper, we briefly explained his needs and asked if they could be accommodated. The hostess (Jess, who was also our server) took the time to really think it through and offer suggestions so we decided to try lunch there. My husband ordered the Reuben without the cheese, mustard instead of the dressing, and on toasted sourdough instead of grilled. I had the Harvest tofu sandwich. It was so fantastically good, we made a reservation for dinner and Jess said the chef would make something special for my husband. When we arrived for dinner they presented him with a choice of hot or cold and brought him a delicious custom dish meeting his dietary requirements (no oil, a seeming impossibility everywhere we go). I had the Harvest Salad (I may have the name wrong - it had squash, pecans, and tofu feta). I am not exaggerating when I say this was the best salad I've ever had. The care of the staff and amazing food was seriously enough to make me almost cry with joy. I don't write reviews often, and when I do they are short and sweet, but I feel like I want to shout this experience from the rooftops and spread the word that this place is AMAZING!!

    Outdoor deck

    Vegan with a view! This modern cafe has lovely porch, delicious drinks, amazing food and friendly servers. Places like this make a long drive to Maine worthwhile.

    Welcome!
    Darryl S.

    I'll have to preface my review with the fact that we were REALLY hungry after a long drive to Maine's fermentation fair, and so I whipped-open the trusty Yelp! app and the top two eats that offered vegan options (and were relatively nearby were this one (#1) and a pizza place in Newcastle's sister town, Damariscotta, weighing-in at #2. After reading a review about S+P's small portions, we changed the gps route home for a stop at the pizza joint. As the stars would have it, the pizza joint was closed; thus, other than a Thai restaurant (where we knew there were vegan options), we decided to give Salt + Pepper Social a try since we had never been there. S-P's got a very welcoming façade, as well as its own private parking lot (which is great in this highly-trafficked part of Hwy. 1. A small table out front had their current menus to peruse. (I didn't realize it was a 100% vegan restaurant/catering service. Awesome!!) Inside is very bright and laid-out more as a shop rather than a restaurant. The displays contained many unusual, finely curated food goods, books and crafts. We were there for lunch -- I'm not sure how the dinner set-up is like -- so you order and pay, go find a table out back under a tented area, and they bring your orders when they're ready. While waiting, it's a great time to browse the doodads and curios; and, as you head to the eating area, you stroll past S-P's refrigerators and investigate their eye-opening variety of plant-based cheeses, deli-style meats, specialty drinks and such. An attractive tea/cold-brew coffee "bar" appeared closed at the time; but, I could dig the chic little vibe it put out. After ordering from what was more a brunch menu, and checking things out, we grabbed a couple of coffees, along with a shared order of apple-cinnamon focaccia (large slices), and found ourselves a table. [Currently, all the heavy-duty, see-through weather protectors were down; however, I'm sure during the summer months, with all the protectors up, it would be an even nicer eating experience; it's a bit chilly now. And, too, their restaurant is seasonal and closes for winter.] The focaccia was so tasty, but could've used a bit of warming-up. That said, the hot coffee was a nice touch -- like dunking a donut into hot cocoa. Just from observing other patrons' meals, the portion sizes looked large. (Sigh of relief!) I ordered a breakfast burrito; Jay ordered the crab eggs Benedict. (All plant-based, natch.) When the meals arrived, they looked beautiful! My breakfast burrito was nice and toasted and smothered in a cheezy sauce. So good!!! I was stuffed! (Jay's Benedict, he says, was "so, so good." I had a bite and it was, like, "YUM!!") We were both VERY impressed! Overall, our whole experience at the Salt + Pepper Social was just top-notched! We picked-up some Midcoast Vegan deli stuffs, as well as a Korean vegan cookbook on the way out. The gal manning the S-P was super friendly! (Missed her name!) Although it's an hour-and-a-half drive to Newcastle from Bucksport, we will definitely be popping in there again!! (Fortunately, I have a brother who lives in that area, so there you go...!!!) :D

    View from back deck.
    Joe S.

    Beautiful location and view from the covered deck in the back. My wife requested a taste of an ice cream flavor before choosing, but was denied. "No tastes". A bit odd considering I had already bought something.

    Crabby Eggs Benedict
    Jay K.

    Salt + Pepper Social is a hidden gem. Thankfully, I always consult my hand yelp! app and found S+P under the vegan filter. Walking into the store front, you immediately see a variety of goods, from frozen meals, take home ingredients, and well curated selection of cookbooks and accessories. We walked up to the counter and was greeted by a very happy staff member who helped describe the specials and some of the items in the store. So I ordered the Crabby Eggs Benedict, a coffee, and a very yummy looking apple cinnamon focaccia. i poured my coffee from the self serve coffee bar and made my way back to the dining area, a space outside surrounded by clear plastic curtains, cooling hanging lights, and a several tables. The apple cinnamon focaccia was good, loved the apples inside the focaccia, nice twist. When the Crabby Eggs Benedict arrived, I thought they had put a real egg on it. Wow, it is amazing the variety of vegan food products out there. They used the Yo Egg for the Benedict. Is was amazing, adding that extra dimension to the dish. The Hollandaise sauce was silky smooth and had a great flavor. I look forward to my next trip to S+P Social.

    Strawberry trifle desert.

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    11 months ago

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    Shelby F.

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    2 years ago

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    Shelby F.

    Thank you, we have a new baker this year I hope you can revisit us

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    9 months ago

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    1 year ago

    Cozy environment, great view and service. A rhubarb tiramisu and frittata was amazing, want to go back for the dinner service!

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    Shelby F.

    Thank you! We hope you can make it in for dinner sometime soon!

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    2 years ago

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    3 years ago

    Cute vegan cafe with delicious food and sells some really unique/hard to find vegan products!

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    Rising Tide Co-op

    Rising Tide Co-op

    4.0(24 reviews)
    0.6 mi
    $$

    My husband and I have always been a bit shocked at the prices yes. So we have not shopped here much…read moreover the past few years. But. Not wanting to spend another $50 on lunch at the usual places in town we decided to grab some tuna salad today and eat outside. I bought an Asian salad with noodles and peanuts and carrots and incredible dressing. I swear, this was the best salad I've had in months if not years. I'm not kidding. Even the carrots stood out, were different. Delicious. The fennel is 2 or 3 times bigger than fennel at the grocery stores, $4.99 (usually about $3.99 at the others) 4 kinds of plantain chips. Fantastic low sugar pineapple soda from Mexico. Beautiful corn. After eating this food today at a picnic table over on Pemaquid Pond, we are doing a complete reversal and going to start shopping here a lot more. Yes it's expensive but vegetables do taste different, esp when they're not flown in from far away. And the attitudes of the employees is joyful and welcoming, such a good feeling. Good Job Rising Tide!

    I live in metro Atlanta GA., but have a friend who lives just one mile from Rising Tide. She is 103…read moreyears old, and recently recieved The Boston Cane Award for being the oldest living resident in Daramiscotta ME. Well someone so special deserves a special surprise! So I had this desire, but what could I do with it?I I got on line, and decided to call Rising Tide, I spoke with their front desk manager Kate, who is fabulous by the way, and within no time she jumped on board my bandwagon. They don't have a delivery service, but another wonderful employee said she would be happy to deliver my gift. Within an hour they put together a lovely gift bag for me. Fresh flowers, a bottle of red wine, an array of organic chocolates, a yummy creamy cheese, specialty crackers, grapes, and a lovely card. Kate even wrote my personal sentiments inside the card for me. In about one hour they took my desire to do something nice, and brought my wish into fruition. Talk about angels on earth!! Kate accidently forgot to charge me for the grapes, and wanted to pay for those herself. I can never say enough about the employees of Rising Tide Co-op and their hearts for service. Bravo my friends!! Thank you for all you do!! You deserve acknowlegement for just being you! You can bet if I ever make it back to your area, Rising Tide will be my first stop! I can't wait to meet you!

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    Rising Tide Co-op
    Rising Tide Co-op - We offer good quality wines that are also good values in the low-medium price range. Local and organic wines, too.

    We offer good quality wines that are also good values in the low-medium price range. Local and organic wines, too.

    Rising Tide Co-op - Art reception tonight! https://www.facebook.com/events/202864410114397/

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    Art reception tonight! https://www.facebook.com/events/202864410114397/

    Harvest Time Natural Foods

    Harvest Time Natural Foods

    4.2(18 reviews)
    22.9 mi
    $$

    Excellent resource for bulk purchases, spices, and snacks. Very small produce selection. Don't feel…read moreenormously welcoming, but definitely serves a need.

    Harvest Time is such a wonderful, well stocked, interesting, and valuable store to visit in the…read moreAugusta area. The cashiers have always been friendly and helpful when I approached them. Their selection of vitamins, cleaning products, skincare, herbs, and teas is one of the best in the state for a small, local health store. In the Summer and Autumn, their selection of local produce increases. This year they have done a great job with local organic seedless watermelon and a nice variety of local organic vegetables. The dry goods section is not as expansive as one might find at a big box grocery store, which feels pretty reasonable and is even one of the reasons the store is nice.. it is a genuine, locally-opened small business.. not powering a huge space or warehouse to hold 12 varieties of one packaged item where 1 or 2 types are great. There are still many staple items to choose from. The costs I have compared are not more than the costs of items if they were ordered directly from the producers, they seem fair with prices. They are such a great addition to the area I try to think more of how I can support them instead of focusing on and criticizing minor shortcomings that most small local business face. I look forward to going to Harvest Time and finding interesting healthy things every time.

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    Harvest Time Natural Foods
    Harvest Time Natural Foods
    Harvest Time Natural Foods - Entry

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    Entry

    Morning Glory Natural Foods - Well stocked aisles

    Morning Glory Natural Foods

    4.0(33 reviews)
    22.9 mi
    $$

    Every single time I visit Morning Glory I spend way more money than I was expecting to (and leave…read morewith way more stuff than I came for)! How can I not when they carry products I... a) have never heard of b) have always wanted to try and had never been able to find before c) can't find anywhere else From healthy looking organic produce, to a plethora of gluten-free cereals, to the odd can of locally made beer that was sold out months ago in Portland, to frozen and refrigerated foods not carried elsewhere (like vegan salami! like vegan cheeses you've probably never heard of! like locally made - not just artisans from Cumberland County, but Androscoggin and Sagadahoc too!). Morning Glory is truly a natural foods store paradise. I drive out of my way to come here - I think it's probably the best natural foods store in Maine! - because there's so much right about this little local spot (prices, variations on themes of items, the smell [how can we bottle this up?], the candle and other home goods/gift options, the seasonal items, the staff seems more willing to help than ever before, even the space itself is welcoming despite it being overly crowded with shelves and people). I'm proud to support my local independent grocer!

    I was just in today on the 17th of January 2026 and I bought 1 lb of venison deer meat for well…read moreover $10 and found out that it was expired on the 13th of January 2026 after I got home I immediately went back to the store and asked them to give me a discount or to give it to me for free because it was well past the 13th expiration date he then gave it to me and told me I could have it but when I asked for a refund of my money as well after he had given the steak to me he reached out and took it back and went to the back of the store and brought me out a frozen block of non-expired product of the same thing so he wasn't obligated by their company policies and like every other company that sells food nowadays is obligated to give it to you at a discount or free and certainly when you discover that it's several days expired past this expiration date didn't give me my money back he intentionally withheld my money and didn't even give me the expired steak which they were going to throw out I'm extremely displeased with them he argued with me for several minutes no one damn well he was in the wrong and then he also had the nerve to threaten me with the police when all I wanted was my money back and I had proof with my receipt and everything that I needed so he just bought himself an extremely bad review and they're going to be lucky if I shop there from now on and I'm going to make sure all of my friends and everybody that I know what kind of company natural food stores is and that they don't honor their policies especially when it comes to expired products mainly food he basically told me I could have it was going to give me my money back and then change his mind after he handed me the steak and I had it in my hand he took it back from me out of my hand and walked away returning with new stuff as I said just to deny me what I had every right to have so that's why I'm writing this bad review so you can expect that they will treat you the same way apparently I wouldn't expect anything less I wasn't going to expose this but I'm tired of this kind of crap going on companies not honoring their policies when they're supposed to so if I were you people I would think twice about shopping there and definitely check the expiration date every damn time because they're selling stuff on purpose 7 days old and charging people full price for it and then when people realize it they're calling them liars or that it was marked wrong well if it was marked wrong then that's their fault they have to honor it just saying!!!!!!!!!!!!!!

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    Morning Glory Natural Foods - Cheese selection

    Cheese selection

    Morning Glory Natural Foods
    Morning Glory Natural Foods - Lots of fermented options

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    Lots of fermented options

    Salt + Pepper Social - vegan - Updated May 2026

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