It is located right next to a busy intersection. It's a part of another building and has its own private parking lot. We had an appointment for a couples package (infrared sauna and the salt bath float). Was greeted immediately and asked to sign waivers--one for Sauna and one for Bath. It's super quiet in here; not even the typical spa music playing overhead. Bathrooms are located outside which aren't ideal for us (especially in bathrobes). Workers walk around barefoot or in socks. And customers are asked to leave their shoes by the door. We get into the sauna room and the worker explains the process and what to expect. We are to sit in the sauna for up to an hour, changing between each infrared which has different affects on the body. There's music inside and towels to wrap your body, wipe sweat, and to sit on. Outside the sauna area is (thankfully) cool water to drink and cooled towels in an insulated bag to keep them cool, just one per person though for after you are done with the sauna, and a fan. We were instructed to wipe off, use the cool towel, and then robe up. Next is the salt bath. It's in its own room, complete w a shower area. We are instructed to put on ear plugs, shower with soap and shampoo (but not conditioner as it would contaminated the salt water pod), blot our face w a towel so we aren't tempted to touch our faces in the salt water, put Vaseline on any cuts we may have to seal it up from the salt, and then hop on into the pod. It's a bit surreal in there because you can close to pod and be immersed in darkness/ whatever color you choose. With your ears plugged up, you can hear the music better if you put your ears into the water. Personally we got a bit nauseated and had to pop open the hood for some air after a while. But inside you are pretty much in your own head. It's a very interesting experience. They also got these floaters for your shoulders (I used it to keep my head afloat), towels inside to wipe your face, and a mini spray w water to use if you get salt in places it shouldn't go. Afterward we showered, dried off, and changed back to our regular clothes. We got to relax in the waiting room, had tea/water, and pet the cute doggo at the spa. All in all a great experience for those who want to try something different from the typical spa experience. read more

See all

Today was my first time floating and it was amazing! I was skeptical at first, but after today I am a believer. I went in with some shoulder pain and left feeling relaxed and pain free. I would recommend floating to anyone whose looking to relax and have an open mind to meditate as well. I feel rejuvenated and fresh now. I am a very active person who works out a lot and I have found a new way to relax! I will be back for sure :) read more

Sage Float Spa - Float Spa Near Me - Capitola, California

Wonderful place to relax and get away! Clean facilities, and really great amenities. Definitely turn the lights off when comfortable but leave the music on for some really good ambience! read more

Got a gift certificate for Christmas for a Sauna, Float, and Massage. I had been looking at this place due to the float, and was excited to try it out. After having to fill out numerous liability waivers, I was good to go. As stated in a previous review, the bathrooms are outside... that's kinda weird, but ok. I was told to take my shoes off in the front lobby and wasn't provided anything for my feet so had to walk around barefoot, again odd; and a bit icky for me. I was given instructions for the sauna, complete with how to turn on the music from a switch inside the sauna. That didn't work. The connected ipod outside the unit was on pause, which I didn't notice until I got out. The sauna is infrared, it's like french fries under a heat lamp. I'm not a Saun not a fan, so I won't go any further. Next up, the float. Again, I was given instructions... Shower before, and again after; ear plugs, how to close the unit, a head float, a towel, and music. This time, the music worked; however, the shower floor was extremely slippery and I slid upon getting in. All cleaned up and got into the pod. Immediately, I was burning in my private sensitive area. I remember seeing something about Vaseline in the numerous waivers, so got out and sure enough, next to the earplugs (I hadn't gotten them up to this point) was a packet of Vaseline. I used it and got back into the pod; albeit, the damage was already done and I was still burning. Then I remembered all the warnings in the waiver saying I would be responsible for any damage to the pod if my body oils got into the water, so I second guessed what I was supposed to do and got scared, so got out. When I went to the lobby (in my bathrobe.. odd), and told the girl at the desk about it, she asked if my tour guide told me about the Vaseline... Nope. Not a word. He was supposed to tell me to put it on before going into the pod. Fail. So here I sat in the waiting lounge, after not being able to enjoy the pod. I got a whopping 10 mins out of it. Now the massage.. Marie was awesome and made up for the fail. She asked what my preference was and hit all the right spots, with the correct pressure. I'm pretty ticklish, and she was very aware and not once made me twitch. Sauna gets a neutral; float pod gets a thumbs down (based on the tour guide); and massage gets a 10. If I go back, it will be for massage only, with Marie. Office should provide throw away slippers, provide an indoor bathroom; provide either a locker or a carry bag for clothes/shoes; and soundproof the massage rooms. Hearing a motorcycle going by during my zen moment was a buzz kill. Now that I've been thrown out for writing a negative review, and hurting the feelings of the employee (I removed the word incompetent so their ego wouldn't be bruised); and no, he did not tell me about the Vaseline. Had he, it would have triggered what I already read and it would have reminded me to use it. The website only says if you have cuts, to put some on. Nothing about your sensitive areas. And yes, I was told I could have left my shoes on, but when I saw others barefoot, I thought it best that I not drag my shoes around the floor. Having several dogs, I knew this wasn't a good idea to spread their love around for others to walk in. That's just gross. I'll add that I've been to other places that had a much nicer ambiance. Burke Williams, and Chardonnay most most recently. This felt more like a dentist office than a spa. And no, I had no intentions of going back. read more

My boyfriend and I decided to treat ourself last night after a long week- and WOW let me tell you this is an experience you have to try! WE both didn't know what to expect and figured for our first float that we would do separate pods. The whole body/mind relaxation that comes when experiencing this is incredible! We both were extremely impressed with the cleanliness of the entire spa! The staff was very friendly and accommodating and we definitely will be back ! read more

See all

I did not have a good massage. I voiced my concern, but I was told that massages don't help treat medical pain? I do not have medical pain levels, but I have a lot of tension and knots that after felt worse! My BF got me an 80 min massage for my bday, and it sucks my present was not enjoyed. Better luck going to Well Within! read more

I am so grateful for the services at Sage. I've had massages from several of the therapist in conjunction with the full spectrum infrared sauna & floats. Some of the therapists have returned to Sage since the pandemic began, which says something about how the owner manages her business. They must like it there! The staff go to great measures to make sure the standards of cleanliness are kept. Thank you to all those at Sage for helping your clients weather the storms of the pandemic! It is such a valuable service to the community. ‍ read more

love this place. i've been using their IR sauna for a few months now, and it's helped me so much. the building is super clean and full of beautifully curated plants everyone, (including the owner) is super nice and helpful. thank you, sage!!! read more

Massage with Allie is remarkable. The intent behind each touch is felt. Such care. I highly recommend you schedule with this talented woman.

I am going to give 4/5 stars because this was my first time trying something like this so I don't really have anything to compare it to. That being said, this was a really cool experience and I can totally see how it would be beneficial with continued sessions. I would sort of compare it to meditation except you get to float in an awesome pool of warm water rather than sitting on a boring yoga mat or wherever you usually meditate. I have trouble relaxing in general but with practice you learn how to shut your mind off. I think I'd want to try some more sessions to really get the real benefits from this. Some things to consider/know if you are going to go: - If you have longer hair I would bring a comb for afterwards and maybe a hair tie. I came straight from work and didn't have any of these things. -Wear comfy clothes. I'd wear something or bring something really warm this time of year. Going out in the cold with wet hair right from the spa didn't feel that great. -Make sure you read their appt confirm email about not shaving and such right before your float so the salt doesn't burn your skin. read more

I have had three lovely floats here so far. At first, I was not sure what to expect. After the first visit I bought gift certificates for my besties for Christmas. I do not know where the hour goes, but I am in such a great place after each experience. Don't be afraid, it's a really special experience. I will be back anytime I just need to chill. read more

My husband and I went in for our first float today. We Walked in to a beautiful waiting area and was pleasantly greeted. Shown to our float rooms with a very detailed explanation of how the float process works. Enjoyed our float, then made our way to the tea room and sipped a cup of tea, had a lovely chat with the owner about our experience..definitely be back asap. Highly recommend! read more

Sage Float Spa - Float Spa Near Me - Capitola, California

This was such a fascinating experience. I went in a little skeptical, but they had a great deal for first-timers so I dragged my husband with me to give it a shot. We did a couples float cause it was slightly cheaper (for the same amount of time), and on the whole it was very relaxing! They walk you through what to do when you get there. You're supposed to rinse off before getting into the pod. Once you get into the pod, you have the option of closing the lid entirely for complete darkness (which we did just to get the full experience). There's so much salt in the float pod that it takes a while to get used to the floating sensation. But after a few minutes it becomes very relaxing! I actually ended up falling asleep. The only downside of a couples float is that if your partner moves in the pod, you feel the water around you moving and it can be a bit distracting. But overall, super cool experience and a unique way to unwind/relax! read more

I would like to give Sage Float Spa my highest recommendation. I was always a fan, and have appreciated their unbelievable strides to keep everyone safe during COVID. They strictly adhere to public health standards, including a months-long closure in 2020. Today, however, they raised the bar. I was in acute pain for five days and could barely hold my body upright when I arrived. I met a new-to-me (but seasoned) therapist -- YANA -- who is my new best friend. It was an unbelievably healing plant-infused hot stone massage, and I left fully upright again. They -- and she -- have my highest recommendation. Thank you for being there for your community. I'll see you again very soon. read more

Love this place, beautiful atmosphere amazing plants all over the place. Looks clean and well-kept. We did a couple's 60 minute float and 30 minute sauna and is was SUPER relaxing. The staff walked us through what to expect and how to use the room. Thank you! read more

I have done the infrared sauna and now the float! I recommend both! The float was an amazing experience I did not think I would enjoy, but it was wonderful and they allow couple floats. The sauna is great way to help you in your detox or if you have sore joints and muscles! Check this place out! Clean! Friendly, and relaxing! They also do massage! read more

So relaxing. I went for the first time with my honey and it was a really sweet experience. Very calming, meditative. We slept SO WELL the night of the float. Wow. Will definely go again. The staff was very friendly and professional and we had the pleasure of meeting her little doggie who we love. Very cool spot. read more

I went to Sage today for the first time and I am obsessed! It was just what I needed to relax. I went in every sore from yesterday's workout and left feeling no soreness at all. The owner was so kind and explained everything I needed to know before I went into the tank. The atmosphere was really nice and the space was super clean! I will definitely be coming back again! read more

I've visit Sage twice for a float and massage. Great environment, relaxing, and clean. The staff is super nice and the masseuses are amazing. read more

AMAZING! My coworker and I love this place and float as often as we can. We just had a CBD massage in the renovated space and its beautiful. You can tell the owners of Sage put a lot of thought and effort into their business. read more

This hidden gem is tucked away on 41st Ave, in Capitols CA. I have done both the infrared sauna and float tank in the past week. Owner, Elana and her staff takes the time to make sure you get attention to details that make this spa experience special. I so appreciate the sparkling cleanliness of this establishment. The details in each room are carefully thought out. Music, lighting, and directions on how each room works and is set up. Maybe you had a bad day at work, or need some peace and quiet from your partner and the kids. Start at Sage Spa and float away. read more

I went last weekend and had a Float session and I was very pleased. The staff is friendly and professional. The spa is clean, decorated nicely and comfortable. Today I had a 50 minute massage with Yana. It was fabulous! I felt very at ease meeting her for the first time. 50 minutes felt like 5 minutes. I left feeling relaxed and my body rejuvenated. I will definitely request Yana again. read more

I meditate regularly in my home, but the float tub environment is a totally different level of peace and calm! I often feel that time goes by slower when in the tub and that allows me to dream and imagine deeper in my meditation than I would normally when sitting in a chair or on the couch at home. The Sage Float Spa provides a safe and quaint environment to re-focus your mind - in the tubs! read more

I love, love, love this place. Wonderful vibe, clean, friendly staff. Tried floating on a whim and couldn't recommend it more. The easiest way to hit the reset button on our busy stress fueled lives. Nothing has made me as relaxed as this, ever. Try it. You won't regret it. read more

Love getting my floats. So relaxing and I sleep so much better. All of my friends enjoy them. Enjoy the massages, too. The owner is wonderful and the staff is as well. Thank you so much for providing such a lovely, amazing and stress free experience! It is my happy place! read more

My massage was amazing and the experience was relaxing, clean, and professional. Highly recommend this place for massage.

This is my go to place to relax. I love all their massage therapists, the owner is so friendly and welcoming. The expansion is beautiful! Definitely check it out if you haven't already. read more

This was our first time trying out Float Spa and I can definitely say I did feel a difference after our float. I felt very relaxed and my skin was extremly silky smooth. We made an appointment online which I thought was great because of our schdules it was a last minute booking. We arrived and were greeted by the friendly staff and then showed to our room which was decent in size and had a shower as well. My husband and I both got into the pod together and fit fine. It was definitely a good experiance and will try it again ;) read more

I have absolutely fallen in love with floating and Sage Float Spa! If you haven't tried floating, I HIGHLY recommend coming to Sage and trying it out. I am in my third trimester of pregnancy, and oh wow, this has helped me better than massages. I have been 3 times since I discovered floating and I plan to go more! The woman at the front desk, I think her name is Elana or Elaina? (apologies if I got that wrong) is delightful and explains everything about floating very clearly. They're always offering deals on their Instagram, too, so go follow them! Can't wait to float again :) read more

Sage Float Spa is my happy place. I've been going there since they opened. The float chambers are heavenly and their massage staff are the best. There isn't any place in Santa Cruz I would rather go. The owner Elana is the best. Super friendly and knowledgable. read more

I walked in to buy a gift card and was a little disappointed at the ambiance and smell of the waiting room. It reminded me of a doctors waiting room. The smell was not appealing at all, maybe it was the piled up shoes in the entrance. The white walls don't help, reminds me of dreadful dentist office. I never went inside the tub or the rooms but the waiting room could really use some work it's the first thing a customer sees maybe some peaceful colors, low playing spa music, aromatherapy, candles, etc would make a world of a difference. read more

I love coming here. I live in San Jose but make the drive over because the places in San Jose just dont compare to Sage. I have done the float tank a couple times but love to go use the red light sauna. the owner and staff are all really friendly and they have a nice relaxing area where you can just unwind on the couch or have some tea. read more

Sage was my first float experience a few years ago, and is still by far my favorite! Everyone here is extremely nice, and the place is very clean and welcoming. Today I got a massage in addition to my float and was very impressed with the skill, professionalism, and responsiveness of my massage therapist, Silas: definitely top 5 massages I've ever received. This place is where I go when I need to get away, and I would highly recommend it to anyone! read more

The staff is so sweet!! It was my first time floating and I was experiencing some anxiety about it, but she made me feel very comfortable. It ended up being a very relaxing experience! I would absolutely go back :) read more

Great experience. Spa is clean and organIzed. The floats rooms are sparkling and sauna very clean. Everyone is helpful and the atmosphere let's you escape for a bit! read more

First time at Sage Float! The facility was beautiful and vey clean! The owner and all the staff are extremely knowledgeable about floating and can answer any questions or concerns you might have. I have very tense shoulders and I think I found my snitch to help it. I highly recommend Sage if you are interested in floating for the first time or if you are open minded for another way to relax other than the typical spa/massage. read more

I just had my first float at Sage Float Spa. The place is very well done, with a beautiful welcoming environment and and staff. The float room are very nice and super clean. I will definitely be back!! read more

I did my first float at Sage yesterday and it was a good experience. The people working were friendly and helpful. I realized it will take time for me to figure out what works for me in the pod so try to keep an open mind your first time. I had many moments of relaxation during my 60 minute session even though I am a very fidgety person. The only negative is the noise from cars playing loud music on the road, but honestly its so relaxing in the pod it's easy to ignore and only happened a few times. I also like that the owner obviously takes care of her employees and sticks up for them. (The instructions are very clear online and in person so I don't see how anyone can miss that.) This is the kind of business I want to support. I also love that it is actually affordable especially during their happy hours. I never knew I would be able to afford spa experiences on a budget! I can't wait to try the contrast therapy. read more

Visited the business after buying 3 floats online sight unseen. I used to float many years ago when I lived in Austin and have been disappointed there hasn't been a tank for rent in this area for many, many years. As others have stated the facility is extremely clean and relaxing. They have pods as opposed to the tanks I was familiar with. These are equipped with lights good for the first timers in my opinion and sound, which I don't recommend. The idea is to relax in complete deprivation. Maybe a tall order for this society that walks around staring at their palms all day and sharing every possible experience on FB, but who couldn't benefit from spending an hour alone in the dark completely quiet and totally relaxed? An extra star to the owners Elana & Gary for their friendliness combined with professionalism, something lacking in most businesses in the area. Highly recommend. read more

I visited sage spa for the first time and was a relaxing and calming experience. Staff was pleasant and facility was clean. Nice waiting area and nice lavender aroma when you walk in. The only negative was the water felt luke warm and no way to contact staff.. Since floors get wet, it would be nice to have bars to hold onto. read more