It was good to get a sweat in and try something new but surprised by the lack of coaching and…read moreguidance in this circuit training style workout! As a first-time drop in client, I am familiar with the need for waivers, etc. but was not greeted or presented with one - I had to ask for it and ask how to check in. It seemed the usual trainer/owner was out of town. The trainer leading the class did not offer technique help, corrections, nor any interaction/motivation. She simply acted as a timer and stood at the front of the room. It was a good work out but not much of a class experience!

Great place to workout! The classes get your heart pumping, you'll never regret coming in and…read moregetting that workout done! Stay motivated with group fitness, great music and a challenging workout all in only 45 minutes!!

Being that it's a new location, the place is clean. I see the staff members cleaning the machines…read moreon a regular basis. I've been here in all hours on different days and while it's not as busy as the one on Stadium Blvd. location, their crowd meter on the app vs the actual folks in the gym are off... not sure what kind of algorithm they use on that app, but some times it shows 1 bar when it's busy and show 2 bars when it's super busy. If you go in the evening - around 7:30pm, expect to run into a lot of the local high school students working out and unfortunately they like to spread out and it seems all the free weights and equipment's around that area are occupied. I also noticed they tend to stay on the equipment's longer than necessary as they are chatting with their buddies or on their phones. The ideal time to go is between 12:30-2pm. Not too many folks are here, maybe like 20 in total and you'll get a better chance of using the equipment's. I adjusted my visits now so I'm here around 1pm and out by 2pm and so far so good, no issues. I get to use the equipment's that I need. Yes, I go everyday :) For the weekends (Sat/Sun), I would recommend time frame of 9:30am to 12pm, I noticed that there's less people here during this time.... now, don't quote me on these times lol... things can change and probably has :) Staff are friendly and nice. No issues with getting my QR code scanned when I enter. But can someone tell me why the main entrance door's left door is always locked??? This is the first set of the doors from the outside. They should have a sign that say to use the right door.

Really arbitrary rule enforcement…read more When I go I can simply scan my phone and be let in, but my buddy (who goes to this location multiple times a week) has to sign in on paper every time he comes in, and they've never explained why. We both have black cards. Why does he need to go through all that when no one else does?? Make it make sense.

I gave it one star because PH kept charging my CC after I clearly terminated training and…read moremembership 4 months ago. If I didn't notice it, will PH keep stealing from me forever? The lengthy contract that you signed, it cannot be terminated by making it crystal clear that you decide to terminate it. I still recommend this place due to the stellar trainers (i gave my trainer a very positive review on thumbtack) and very friendly, supportive, vibe, just be aware that you will have to yell and fight to stop being robbed afterwards. PS: just scrolled down others' reviews on google and unsurprisingly im not alone. PH, you have good trainers and good equipment, please just drop this despicable behavior and you will become a perfect gym!

I have been working with Cameron, a personal trainer at Powerhouse, to get back in shape. I have a…read moredisorder that makes my joints extra flexible, which got much worse when I got out of shape during the pandemic. Because my joints were so mobile, I was experiencing a lot of pain in my hips, knees and ribcage. I knew I needed to build muscle to strengthen my joints, but I was overwhelmed and didn't know where to start. Fortunately, I started working regularly with Cameron, and with his help I have made great progress. He's very encouraging and I work out much harder with him than I would on my own. Also importantly, because of his training, I have peace of mind knowing that he'll make sure I use correct form and not accidentally injure myself. Before I started working with Cameron, my ribs, knees and hips hurt. At points I couldn't walk more than a mile. Now I'm thrilled to say that I'm pain free, getting stronger by the day and no longer have mobility problems. The gains I've made with Cameron's help have had a huge positive impact on my day to day and I'm so happy to be able to trust my body again and no longer be in pain. Are you feeling out of shape and overwhelmed and don't know where to start? Try working with Cameron, and you'll safely see results and be feeling better soon! Thanks Cameron!

Fantastic gym to drop in when you're in the area. I've dropped in here around 4-5 times now over…read morethe past year when I'm in town for work. Coaches are friendly and approachable. Good classes. Solid no frills programming. Ridiculously nice space - it is HUGE. Great gym!

Since this place is the only reason I can claim to have some semblance of sanity (okay, okay, take…read moreit easy)... it's time to not only bump up the star rating but also mention some changes/updates. I moved out A2-way during the earlier days of COVID last year and needed a place to exercise. Remembered enjoying Wolverine Strength and Conditioning several years back and decided to give it a go. At that time, they were doing outdoor workouts, which was a big bonus! Plus, there were a lot of really great people both training and being trained. It was the most social thing that I was doing at the time - so not only did I improve my health by exercising regularly again, I also improved my health by having a social connectedness that was lacking in so many other areas of life. After the summer months, we headed inside. They made nice little "parking spots" with all the equipment separated out so that you had your own space. Of course they required face masks, per state regulations. But they also took extra precautions by giving us cleaning towels and products to wipe down the equipment after every use. They also had us go to the common areas in groups to keep contact down. Now that the weather is turning nice, they have told us that we will be going outside periodically again. It's SOOOO great of them to do that since it really is hard on the equipment, plus it's labor intensive. I honestly can't say enough good things about this gym. If you're looking to get your health in check (especially since we know that health is SO IMPORTANT when it comes to infectious disease) - definitely check this place out. You can drop in for free (one session), and then the $160/month is for month-to-month without an annual commitment. It's like getting a personal trainer - but for a LOT less! I cannot believe the changes I've seen in my body in less than a year... and how much more agile and good I feel. For the record, I'm 47 years old and feel better than I think I've ever felt. I may have gray hair... but I wouldn't mess with me if I were you! ;) Haha.

I'm new to Ann Arbor Michigan. I moved here in April 2024…read morefrom Southern California where I lived for 60 years. I had a lot of health issues but I never dreamed of joining a gym in California, see I'm overweight and had never seen the inside of a gym. I joined this gym Applied Fitness Solutions about three months ago and it was the best investment in my life, no regrets! In California the gym's are intimidating because everyone that goes to a gym, in my opinion have perfect bodies and everyone is big on their looks. That being said, AFS is so different and so much better! Their trainers are highly qualified, supportive, knowledgeable in every aspect of the body. They are there to help you reconnect your mind to your body. The gym members are regular people that have an interest and investing in a better lifetime with the body they have. You make an appointment and you follow the process so they get to know what your goals are for you. I truly know if you take this step to invest in yourself you will not regret it and will see results and like everything in life it's hard in the beginning but eventually it becomes a way of life with great health mentally and physically. I highly recommend Applied Fitness Solutions!!!

Great trainers at reasonable price. I needed to build muscle strength and incorporate weights into…read moremy workout routine, because frankly just doing cardio wasnt cutting it. The trainers and clients are all friendly and supportive. Clients run the full range of shapes, sizes, age (high school to 70s+ years of age), ethnicities... i attribute my lack of medical problems (I'm in my 50s and take no meds), being mindful of good form/avoiding injury, and reaching my goal of being no more than 10 lbs above my high school weight to this gym! They also have great HIIT workouts for boosting your metabolism...but it's too far for me to go more than 2 days a week, so I just stick to the strength (weight training) workouts.

it is a good place to get skinny and strong I highly suggest…read morethat you should come here and do your work out it will help you a ton

This is the place I've been looking for!!!!!! I'm so excited, I can barely contain myself…read more The Amazing: - The gym is nicely situated away from the hubbub of Ann Arbor. That means there's parking. And it's even free. - The people that work here are awesome. They are friendly and knowledgeable. - The pricing structure is spectacular. You pay $68/month. This gives you access to the gym from 6a-9p every day (yes, every day). You can cancel at any time (YESSS!!! I love them for this. I hate those gym contracts. So so much. I always feel like I'm getting scammed or talked into stuff I don't want or need too. Not here!!!) - The equipment is the shit. They have everything in there that I could want. I did enjoy doing crossfit when I did it... it was fun. But it was just too hard on my body. Regular gyms don't contain much of the crossfit stuffs (slam balls, wall balls, rubber bands, free bars with the big weights, hex bars, kettle bells, and more). This place fixes that by providing all this cool stuff, w/o the cost or crossfit workout. LOVE. They also have the rowing machines that I like to use and I'm excited to spend a little time getting into shape using them. :) - The "Lunch Hour Energizer" class put on by Jeff is perfect. Thirty minutes long, great variety, personal attention. I generally am not a class person, but this is more like group personal training. It's awesome, and I highly suggest you give it a try. What needs just a little TLC: - The website is hard to follow. It's hard to know the hours, what's actually included in the prices, and what the class schedule is. Their website doesn't need to have so much instagram on it, as it distracts from what they have to offer and what I'm there to do - see what the place is about. They should also have a link to their fb page on their main site. I had to go to fb and manually type it in. Okay, okay... first world problems. :) In a nutshell, this is my new favorite gym. I've been a member of a LOT of gyms. Have lived all over the world and visited gyms in other countries. So the fact that it's my favorite is saying a lot. Of course, personal preference on what you're looking for in a gym will alter your wants/needs. If you want a sauna and hot tub... well then, this isn't it. But if you want a solid workout that's fun with all the equipment you could need, here you go!

Looking for a community of yogis who are down to earth, supportive and fun? I got you! Check out…read moreYogacentric. Every teacher has a different style but everyone of them are kind and compassionate to those new to the practice and give lots of challenges to those who have been practicing for a while. No matter what you want from your yoga class, the teachers and and people in this studio are ready to encourage, challenge and support you.

So the workout was excellent, I think my biggest issue with this yoga center, was the fact that the…read moremusic wasn't relaxing, there was a lot of country and oldies. When I go to do yoga I need to focus on my poses and not the music. The instructor was wonderful, the music was just not what I would consider part of the yoga practice, that being said I would go back again but I would probably try to avoid having to hear that music ever again.