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8 years ago

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5D Awareness

5D Awareness

2.0(3 reviews)
0.8 km•Somerton

So the people are nice - genuinely nice, and that's about where the praise stops…read more My wife had purchased a couples massage package for us, as we like to try different places when deals come up. This was one of those "Oh...so THATS why they have a deal" places. They greet you with tea, which is nice, but the location overall is basically impossible to find. There is a very small sign that gives you a general idea of where it probably is, but this is also in the middle of a super busy Bustleton Ave. Now, the massages. The paperwork they have you fill out is funny, but kind of a red flag that they aren't super professional - one of the things they ask you to initial actually says "You agree to and understand that this massage session is completely non-sexual" - if you need to put that on a form...there's a problem. So we are led into a room to get changed - and to basically put our things on the floor. The tables are comfortable enough, but most of the covering is papertowel. The two men that provided the actual massages were clearly not trained. They meant well, were very nice guys, but had no idea what they were doing. I am not exaggerating when I say that my "masseuse" spent 15+ minutes on my rear end, and nothing else. At first I thought "Ok, maybe working out the sciatic nerve?" And then no, he's just rubbing my rear end. I had clearly written on the form "upper back, shoulders" - worked on once. The guy who was "massaging" my wife, was dressed like he just came home from a labor job. Again, very nice person, however when you are going to get a massage - old-faded t-shirt and work pants just don't scream "professional" or "holistic" like this place claims to be. Overall I can't recommend even giving this a try - saying to yourself "well maybe this guy just had a bad experience" - the people that work there are not trained, do not dress as if they are there to provide a service, and they have this really odd need to tell you 4 or 5 times "do not worry, you will be covered the whole time, but keep on your underwear, this is professional, you'll be covered up" - I get it, you give massages. So thumbs up on being nice guys, and a nice space once you find it - but I'm a nice guy, and that doesn't qualify me to be something im not trained for. Skip this one.

I read another review and was a bit apprehensive. Bought a couples massage and wrap for the wife…read moreand I. We arrived at our appointed time. Iliana offered us beverages which was nice. We went into a room decorated like a medieval castle. We had hooks onto which we could hang our clothes. The massage therapists came in and began our Swedish massage. Very good massge! I'm a deep tissue massage guy, but this worked all the knots out. We the got into our robes, which I found a bit small. Off to the wrap room! Mike came in and applied volcanic ash and wrapped us up like a couple of burritos. About 30 minutes later, we were done. Off into the shower we went. Kind of small for two people. Then a bit of hemp oil to smooth out the akin and off we went. The place was clean, the people friendly and good at their jobs. I'd probably go back despite the traffic. Go visit and enjoy yourself!

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5D Awareness
5D Awareness
5D Awareness

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Ride Spin Barre & TRX

Ride Spin Barre & TRX

4.5(24 reviews)
5.8 km

I tried this gym/spin class yesterday for the first time with Lisa (8:30AM Performance RIDE). Her…read moreclass was great - high energy, great instructor. I had never tried the Spin shoes before and they have them available for free to use to clients. The girl at the front desk was very helpful and showed me how to use them since it was my first time. First class was free which was also nice. And they have childcare. Couldn't ask for more! I wish this gym was closer to me as I only have Crunch HV near me and they only have a couple RIDE classes a week whereas this one has 3 a day (they also have Barre and TRX). They had ~25 bikes in the class. I liked that they had it dark, especially during intense moments. It does have black lights so if you wear white or neon, you will glow. Pricing: $18/class; 3 classes $16/class; 5 classes $15/class; 10 classes $14/class; $115 monthly unlimited or $99 if do recurring. Happy I found this spot and can't wait to try more instructors!

High energy instructors. Clean and Modern studio…read more High quality bikes. Good sound system & positive atmosphere. I don't necessarily agree with push ups or the dumbbell training during the class but that's just me. I'm not going to say if it's right or wrong... most people seem to enjoy it so...so be it. Btw - Check online for specials. I was able to get a 10pack (10 classes) for an end of Summer deal - $100. It's Definitely worth it. Full price admission isn't for me since I belong to another gym and really don't have the time. I would join if I could though. Check this place out.

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Ride Spin Barre & TRX
Ride Spin Barre & TRX
Ride Spin Barre & TRX

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Dan Campos Fitness - Powerlifting program

Dan Campos Fitness

4.5(11 reviews)
8.0 km•Torresdale

I asked about online coaching on Facebook and turned into a boxing debate. Dude is biased. Although…read moreI'm 6'2 205 and disagreed with his opinions this kid tried to say his bigger and I'm "out of shape". Pathetic excuse of an owner and "trainer." Stick to your little CrossFit. Calling out people on Facebook and letting your opinion get in the way of a business is petty. Retired Marine here, three combat deployments, decorated, boxer since 2001. A "business owner" disrespecting a Marine and combat veteran"? Saying I can't meet my goals because of his view via online coaching?? letting a kid talk to me like he actually does something isn't a thing I let go by.

This is the closest you're gonna get to a "private gym" vibe without building your own home gym…read more The powerlifting equipment at DCF is competition-grade, and there's even bumper plates if you're more into Olympic weightlifting. Out of all the powerlifting gyms in the Philadelphia area, this happens to be the best bang for your buck. As for accessories, all the machines are carefully selected to optimize strength and hypertrophy. That's not to mention all the cardio equipment and group class options this gym offers. The wall art is absolutely gorgeous and creates a welcoming ambiance for all kinds of athletes. Powerlifting and comic books are two passions of mine, and DCF has managed to blend them both.

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Dan Campos Fitness - Sunday workout

Sunday workout

Dan Campos Fitness - Powerlifting program

Powerlifting program

Dan Campos Fitness - Ball Slams during bootcamp

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Ball Slams during bootcamp

Rocky Run - fitness - Updated October 2026

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