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Fourth Dimension Fitness

5.0 (1 review)
Closed • 11:00 am - 4:00 pm

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4 years ago

I loved Doom Metal 108! It was an awesome way to end the year. I would highly recommend folks check it, or steel mace flow out! Dope stuff!

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Merritt Massage and Yoga - Chair Massage at the Fairy Festival in Nov

Merritt Massage and Yoga

4.9(9 reviews)
10.1 km•Chestnut Hill

I've been seeing Jen consistently for over a year for both massage and energy healing. She has made…read moreall the difference in both my physical and emotional health as I've navigated the sudden death of my husband. Jen is an intuitive and talented practitioner, with extraordinary massage therapy skills and I'm thankful to have found her.

I have been seeing Jen at Merritt Massage & Yoga for Thai Yoga Massage and Massage therapy. I…read morefound the Thai Yoga Massage with Jen to be very relaxing yet energizing at the same time. It is a really cool experience to have someone passively stretching out your body for you. I would recommend Thai Yoga massage to anyone who wants to feel what its like to have your body properly stretched out by a professional. I asked Jen if she could give me a sample of all of her different massages that she performs. She was very accommodating to my request. Jen used a combination of Swedish, Deep Tissue and Therapeutic massage techniques during our session together. I really enjoyed the long gliding strokes along my back of the Swedish massage. The Deep Tissue massage also felt great on my upper back and shoulders. I can't say enough good things about Jen. She is a very calming, compassionate person to talk to as well as an excellent massage therapist.

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Merritt Massage and Yoga - Receive Sound Healing and Massage in a private session for one or two people!  Special Day of Relaxation February 16 - schedule between 10-3

Receive Sound Healing and Massage in a private session for one or two people! Special Day of Relaxation February 16 - schedule between 10-3

Merritt Massage and Yoga - Jen's cozy attic studio.

Jen's cozy attic studio.

Merritt Massage and Yoga - Thai Massage

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Thai Massage

Yosuda : Awakening Space - Mindfulness and Enneagram group group practice at my studio

Yosuda : Awakening Space

5.0(4 reviews)
12.4 km•Andorra

Kessuda, is a lovely and patient teacher with many years of experience teaching yoga, meditation,…read moreand personal development. Her home is very peaceful and has a calming atmosphere. I first went to her for mindful yoga, which made me slow down, giving me the opportunity to listen to what was going on inside my body more. She also introduced me to Enneagram. It was here I learned about my personality, helping me to identify behaviors I wasn't even aware of and meet my strengths and weaknesses with a greater compassion. Over the course of a few months, I felt like I approached relationships with those closest to me with new eyes and understanding, especially during times when I felt like getting upset or withdrawing to my introverted side. I instead tried to take a moment to be more aware of where I was coming from - applying some techniques I learned from our lessons - and practiced seeing the other person's perspective. When I would think negative or unhelpful thoughts, I would notice how I responded and behaved...becoming more aware of this has helped me to gradually change my normal reactions to situations, and has improved my relationships with others, especially my partner. Kess has been extremely patient and is experienced in this field. She asks important questions during our classes without being judgmental or too prescriptive, and listens to me fully. I would definitely recommend her to anyone interested in learning more about themselves or improving their relationships.

Kessuda has helped me understand self-compassion and the value of checking in on myself. As someone…read morewho's been managing OCD and depression for many years, she provides a fresh and effective process that's helped me stay present, distance myself from automatic negative thinking, and better understand my values and needs.

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Yosuda : Awakening Space - Kessuda at her studio

Kessuda at her studio

Yosuda : Awakening Space - Kessuda was leading Mindfulness and Enneagram for Self love   for JVC.

Kessuda was leading Mindfulness and Enneagram for Self love for JVC.

Yosuda : Awakening Space - Mindfulness and Enneagram group group practice

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Mindfulness and Enneagram group group practice

Lavender Koi Yoga - Welcome to Lavender Koi Yoga!

Lavender Koi Yoga

5.0(4 reviews)
35.2 km

WOW! What a space! From the moment I walked in, I couldn't get over what a pretty space LKY has…read moregoing on. Everywhere your senses drift, there is something to see, smell, touch, feel even taste. This studio is beautiful and I don't say that too lightly - it is truly a place where magic is invited in. Do you want to lose yourself and find yourself on your mat? Show up, show up as a yes and be open. The class I took is called Everything In, it wasn't easy. You will hold a plank until your arms shake and you will find that just when you want to get out of a pose your transformation begins. So be open to the more. My friend and I are used to a fast flow, so when someone gets you in a plank and leaves you there... you go through the emotions. Question, panic, transformation. Stay. Just stay and welcome in the feelings. Our instructor today was Jewels, she was warm, welcoming, sweet, supportive and genuine. We truly enjoyed her and her savasana was mighty. MIGHTY! I enjoyed this evenings class tremendously! I enjoyed the studio and the vibe. Two mats up to you! Namaste.

BEST.YOGA.STUDIO. EVER. A hidden gem in Berlin Boro on the White Horse Pike. I have been…read morepracticing here for over a year and this is the place to be for YOU and your overall well being. Beautiful, calming environment with a variety of classes for all levels from beginner to advanced. There are children's classes available. Your practice will grow tremendously as will your inner and outer strength. Highly recommend this studio! Check out their website...you will fall in love...guaranteed.

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Lavender Koi Yoga - We look like crazy people, but it is the yoga high, enjoy it.

We look like crazy people, but it is the yoga high, enjoy it.

Lavender Koi Yoga
Lavender Koi Yoga - Hatha Yoga Class

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Nadi Healing Therapies

Nadi Healing Therapies

5.0(3 reviews)
16.5 km

My experience with Emily has been a revolution of my heart and my cells. I was blown away by the…read moreenchanting space of her office. From her nurturing demeanor and professionalism I felt at ease... even from the first few moments i knew this was going to be a cathartic session because of how safe i felt. She works with beautiful music, and crystals and sage and big metal singing bowls and her hands. Its a wild paradox that someone can hold you lightly and also with strength and certainty and you feel comfortable to let go. Yes i cried. I hate crying and it was amazing. My whole body was lighter and i was having visual experiences that made sense- its a beautiful and rare thing to feel that your cells got nourishment. Truly cathartic and bonus was the enchanting lightness i carried with me from her session. This is part of my wellness routine

It's difficult to quantify what Emily brings to the literal and figurative table. I have been…read moreworking with her for several years and her work is constantly evolving and blooming. She begins each session with a conversation so that she can truly meet you where you are and provide a wholistic approach to what you need to heal. Whether that is an emotional or physical release, a deepened connection with source, an energetic balancing or cleansing, or so on. Every session is unique to where I am at in my physical, emotional, energetic, and spiritual bodies. She always seems to know what is wrong before I open my mouth, but she always holds space for me within her loving glow. Emily has an incredible way of making you feel instantly comfortable, even the most advanced of wall builders, like myself. I have broken down into tears before getting on the table, had massive physical releases, and healed in ways I thought weren't possible. She has guided me through deep emotional trauma as well as physical trauma (I had abdominal surgery to remove 15 tumors in 2016). I will say it's not all glitter and romance, there are often hard lessons to be learned and dealt with, and they can be difficult (but always necessary) and she guides you through it with light and love. I could go on and on, but really my words will mean nothing. What Emily offers is intuitive and experiential. Everyone's session is powerful, uniquely their own, and always far beyond what they expected. She is a true facilitator for your healing journey and I am blessed to have her in my life. My advice: go in to your session with an open mind and ready to receive her gifts.

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Nadi Healing Therapies - *

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Nadi Healing Therapies - *

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Nadi Healing Therapies

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Fourth Dimension Fitness - yoga - Updated October 2026

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