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    River Mountain Trail

    4.8 (6 reviews)

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    Rhino-Course-Extreme Obstacle Race

    Rhino-Course-Extreme Obstacle Race

    5.0(2 reviews)
    0.6 mi

    Obstacles, mud, water, ropes, wood, hills, valleys, and tires, oh my!…read more This is my second time doing this race, and lemme tell you--the first time was brutal, but this second time that I did the race was even worse! There were 100 obstacles this time around, as well as a 5-mile (total) race on rocky/hilly/sandy terrain. I've done other races before (marathons, half marathons, the Scorpion Warrior, and the Camp Pendleton Mud Run, in addition to the last Rhino Race) and hands down, this is the hardest race I've ever done YET! And no, I'm not just saying that cuz I also happened to see an ambulance cart off some poor guy that ruptured his Achilles while attempting one of your obstacles (and happened to see someone else carted off during the last race that I participated in). I'm saying it cuz I mean it! There were upside down ladders, running up and down hills/canyons, an "elevator shaft" where you had to move up from the bottom to the top and climb down when you finished, tire hurdles, a balance beam, a seesaw, monkey-bars/ropes, a rope suspended over a puddle of water, cargo nets, logs, tires, and some obstacles where you had to do lateral jumps/hurdles. This is in addition to the rope swing, and the numerous rope obstacles + vertical walls (90 degree incline or 45 degree incline). The punishment for not completing the obstacle 100% correctly or skipping one? 10 burpees without a push-up, 5 with a push-up. Oh, and did I mention that there are three categories: mainstream, extreme (1 lap around), and extreme endurance (as many laps around as you want for 9 hours total). I'm sure that I missed out on some of the obstacles, but I apologize. My brain and body are taking a beating from the race that I ran today. Lol. So, if you DO decide to take on this race, make sure that you're prepared to wait for obstacles if you sign up at a later time. Otherwise, go early (competitive heats) and feel free to wear your crazy/interesting costume if you want. I actually saw some gymnasts/acrobats doing the race in tutus. Wow. I also recommend that you have some really good gloves (that fully cover your hands), since I came up with a few splinters this time around. A special shout out to the volunteers that helped put together this event, especially when it came to motivating us racers, as well as directing us, helping us sign our lives away via waivers, giving us our gear/checking in our bags, and finally providing us with water when necessary. I also am thankful for the smoothies provided by Tropical Smoothie King (for a small donation), and that someone took advantage of my beer ticket afterwards. I also liked the fact that there was an area for the kids to play in, with their own version of the obstacles. I'm excited to see what you guys have in store for us next time around, and I definitely know that the race is no joke. The three shirts that I have and two Rhino Course coins are serious proof. Honestly, the best $45 I've ever spent to get my @$$ kicked on a Saturday. Keep up the good work!

    What can I say? The Rhino-Course is AWESOME!! The obstacles are killer and the up and down hills…read moreand the rocks........Dang!!. I love the fact that it is a family venture. They of course start in the first wave and finish the 5miles 100 obstacles in like 5 minutes so that they can help others (Kidding about the 5 minutes, but dang he was flying). I have done marathons and Tri's and I have to say this is the racing that I want to be doing and I am loving it in my own backyard. Congrats crew on a job well done.

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    Rhino-Course-Extreme Obstacle Race
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    Linder Wellness Center

    Linder Wellness Center

    5.0(1 review)
    0.7 mi

    Michelle has the gift! Her Sound Baths are amazing! Very relaxing! Great atmosphere! Clean and…read morequiet studio! I absolutely LOVE the chair yoga!!!

    From the owner: The sound of hand crafted, Tibetan singing bowls is unique and mesmerizing. Creating an experience…read morethat lulls your mind into a calm state of bliss and freedom from your daily mind chatter. Your brain shifts into low gear and the brain waves slow waaay down. When the brain shifts in to this state it is known as theta frequency. While the brain is operating in theta the nervous system gets the signal that the body is in a safe place. When the nervous system recognizes this the heart beats slower and the body begins to work on healing and restoring, releasing chemicals that directly influence our health and well-being. Soothe the body... Therapeutic grade Tibetan singing bowls, crafted specifically for an on the body experience gently release muscle tension, and ease pain related to connective tissue and issues with your skeleton. The bowls resonate with your inter cellular fluid and help the body recognize where cellular structures are agitated so that a harmonized effect can be reintroduced, thus providing relief from physical pain. How it Works... The basic principles of sound therapy is that everything is in a state of vibration, including our bodies. Our bones, our organs, all the tissue of our bodies vibrates and has a frequency. If the body or it's parts become stressed the frequency changes and tends to hold on to the discord. Vibrational sound therapy eases resonance on a cellular level and helps to reinstate original frequencies throughout the body.

    River Mountain Trail - hiking - Updated May 2026

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