Great instructors. Studio is clean and calm. Small groups. Variety of times and classesread more

I have been wanting to try yoga for sometime now, so after seeing a sign for YogaDale on the…read morefreeway the name just stuck & i looked them up. First impression: 10:30am class for beginners with Nancy was so calming & relaxing. It just so happens that they were having a few free classes this weekend so i really lucked out. This particular class had alittle over 10 people in it & the fact that it was my first time i enjoyed how welcoming everyone was, Nancy included. Everything was very clean & organized. Some advice: although drops ins are welcome($15) i can see why registering online would be the better option. Your info is already in their system when you arrive & you're off to pick your spot. Also, parking is limited to what you can find on the main road so try to arrive early if you take one of the afternoon classes i can see someone driving around or walking alittle to get to the studio. They have some mats that you can buy, there were also some mats on the shelves that im assuming you can use for a fee if you dont have one, I'm not sure about the specifics on this one because I took my own, but if you don't have one call ahead and ask. Conclusion: I really enjoyed myself & how patient Nancy was, i will be back.

Ashley has been instrumental in my weight loss journey over the last year. Strength training has…read morebeen key in preventing muscle loss. Each workout is different and a mix of strength, mobility and flexibility tailored to my abilities. She comes to my home and has been able to accommodate a busy schedule. It is a small thing but she is always on time for our appointments which I appreciate.

Great private yoga session! Ashley led 10 of my friends through an amazing private yoga session in…read moreHealdsburg during a weekend of wellness and serenity. She brought all the yoga mats, blocks, and blankets too, Definitely recommend her!

Strength, spirituality, wellness…read more Practicing with Deneene has had a profound grounding effect on my wellbeing. Through years of yoga styles and fads, I've never been able to maintain a consistent, beneficial practice that connects all three virtues of strength, spirituality, and wellness until I had the fortune of meeting Deneene last February. The practice is customized to meet me where I am at physically and emotionally each time I approach the mat. Whether it's over Zoom, or sometimes in person, we designed a practice that has resulted in steady, incremental changes for long-term sustainability. Deneene is great with explaining the names and benefits of each posture, while checking form and giving gentle reminders on incorporating breath work. She is conscious of my body's ever-changing stress tolerance and emphasizes movement "only if it feels good." It gives an organic, customized feel to each practice as opposed to cookie cutter movements I've typically received from studios or other online classes in the past. It's personalized, focused and it's just for me! She also empowers me to practice on my own by giving me the knowledge and confidence to know what I am doing. And although I still have so much more to learn about myself and this practice, I no longer shy away from it but instead run towards it with great enthusiasm and curiosity. Yoga with Deneene has changed my life. Thank you, Sattvamama Deneene --Sabrina B

Deneene is absolutely amazing! We did a morning yoga session with her for a bachelorette party and…read moreit was by far everyones favorite part. Shes so intentional and grounding, light and peaceful! Highly recommend!

Great Instructors! Friendly Staff!…read moreAnd the location works out great for my wife and I. The place is clean with towels always available. The pool, sauna and jacuzzi are good places to unwind and just let the time pass by.

It's the best gym - makes me look forward to working out. I love the heated pools, hot tub and…read moresauna for after the workout

I've been a member at Motion Fitness for about 2.5 months, and my experience has been very positive…read moreso far. The gym is consistently clean, it's well maintained, and provides a comfortable environment to work out. What really sets it apart is the staff, especially Lorenzo! My friend & I follow his programs & he is always so motivating! He is always willing to help with form, spotting, workout recommendations, and fitness advice. Thanks to his guidance, I've found workouts I enjoy, improved my technique, and seen noticeable progress. He's honestly very knowledgeable, encouraging, and genuinely invested in helping members succeed. I've belonged to other gyms where the staff was friendly and approachable, but not necessarily involved in helping members succeed. Building positive relationships with the people you see regularly can make a big difference in staying motivated, and Lorenzo's guidance/support has definitely contributed to my overall experience. I always look forward to my next workout session with him!

Just had a really great workout with my friend Tesia and her trainer Lorenzo today, and I was…read moreseriously impressed. We focused on chest and arms, and from the start he took the time to assess where we were at and what we were capable of before progressively increasing the weight. I honestly didn't think I'd be able to lift as much as I did today, but he pushed me in a way that felt challenging, motivating, and safe. One thing I really appreciated was how knowledgeable he was and how much attention he paid to form. He even complimented my form, which definitely made me feel good and is something I'll be sure to relay back to my trainer at home! You can tell he knows what he's doing and wants people to build confidence while getting stronger. Looking forward to working out with him again the next time I visit!

We had a good experience with this business until it came down to money. They made an error in…read morebilling, ignored the contract they made us sign when joining the membership, and then charged us an unathorized fee to correct their error. Ultimately, the $20 fee was more important to them than staying on good terms with a long time customer. EDIT: I notified you of my intent to cancel 6/19 and you refused to do so. You crediting me back was not a "kindness" but a legal requirement of the contract we signed. You charging me $20 to fix your mistake is absolutely disgusting, and any reasonable human would agree. You know the $20 fee wouldn't stand in court, but you also know it's not worth my time to continue to fight it. You have no integrity and you should be ashamed of yourself.

20 at 2:37 PM It's a…read moregreat place. The community is super supportive and nice. The instructors know their stuff with yoga and the body and just having a good and welcoming attitude. I feel like you could be an absolute beginner or be deep into yoga and really love this place. Additionally, they have a bunch of other events and happenings at the studio, so it really is a community.

I have been working with Diana on different issues of my health for over 2 years now; her…read moreexpertise, professionalism, kindness and of course, the results that her recommendations yield is amazing, as long as you do your part, of course. Like anything else, you can't hear about something that you may think would be good for you and hope it will help just by listening about it, and not putting in the work. Consistency and progress over perfection are the absolute key! Take time and invest in yourself when it really makes a difference for your mind and body! It's SOOO worth it!

From the owner: Yoga And Ayurveda Living has been in service since 2001 & specializes in Yoga, Ayurvedic…read moreConsultations, Culinary Services & Classes, Personal Training, & Personal Assisting. Yoga for all ages & populations and Yoga for Pregnancy, Yoga for the Back & Scoliosis, Ayurvedic Yoga, Professional Yoga Therapy. We also specialize in a wide variety of Personal Assisting services & Conscientious Canine Care.

The owners are amazingly kind folks. I met them when they were volunteering at a gravel biking…read moreevent - they went out of their way to make sure that we were well taken care of and always we're super positive and supportive!

After a quick Google search for yoga studios in the Larkfield area I ran across 2Up Yoga located in…read morethe Wells Fargo Center. They are currently offering new students 30 Days for $30.00 - and with the multitude of offered classes - this is a fabulous deal! As a beginner yoga student I really appreciate the variety of beginner classes. They offer many different days and times to accommodate different schedules. Also, I have been helping my older aunt find a yoga studio and the instructors here have been very generous and kind towards helping her with her efforts. The setting is safe, the room is restive and has good energy, and the various instructors I've tried have been wonderful teachers and guides. At $30.00 you almost can't afford to NOT try this great new business!

Threw my sister a 30th bday at a private air bnb and Stephanie came to surprise her and the group…read morefor a morning yoga session and it could not have gone better! She was great to communicate via yelp, showed up on time, brought extra yoga mats and a speaker for some calming music, and was overall a great person/instructor. A lot of the girls were beginner level and Stephanie made it comfortable and easy for everyone. I highly recommend her for private events and special occasions.

When Stephanie was teaching in NYC I would religiously take her classes. Her voice is so calm, her…read moreenergy is incredible and she is super knowledgeable about yoga and how to tailor it to individuals. I am also a huge fan of her reiki sessions. Whenever she visits NY I make it a point to have a session with her. Her healing energy is so powerful, it is unlike anything I have felt with other reiki practitioners. She is truly gifted and a sincere soul. Selfishly, I wish she were back on the East Coast! Make it a point to see her in CA, you're so lucky if you're near!