I love the variety Ivy's classes have added to my routine. She has created an outdoor oasis to…read morechill in while you wait for class or as you're still catching yourself up after class. The studio feels so clean and positive from the moment you walk in. There's a weird closeness you feel with strangers that you endure one of her classes with that feels oddly comfortable. The community is really great!

Ivy not only has the best yoga classes in town, but she also offers Thai massage, personal…read moretraining, and amazing recovery sessions that include compression leg bags, red light therapy and face masks. Her unique yoga classes are either warm or sauna (hot) and she plays the best music ranging from alternative rock to rap. Her studio is the complete package - if you try it you'll keep coming back for more!

Starting my fourth year this fall. Coaches who are dedicated and care. A great combination of…read morestrength, balance, and movement. Well-equipped facility for group and individual classes. A great group of people.

This is a terrific program for folks aged 55 and up. It has made a fantastic difference in my life…read more I have so many things I want to do with my husband, family, and friends. Regular workouts focusing on strength, balance, stamina and so much more have increased my confidence and ability. Two doctors of physical therapy plan the workouts and provide modifications as needed. The StrongerLife community is truly unique. You should give it a try! You'll only be better, because of your decision to do something for YOU!

Mr. Red is truly awesome! I must say, he is kind and explains everything in detail and then shows…read moreyou how it's done. But then when you try the exercise, he will do them along with you, so you don't feel alone! Which for me is great because it doesn't make me feel like I'm just being watched but feels like I'm at the gym with a buddy! Definitely makes you feel comfortable. Overall, I enjoyed my experience with Red and definitely had a much better experience with him than past trainers! I'm proud to say I chose the 6 months package! Highly recommend!

Big Blue Strength or BBS is a rare gem. I have been a member for more than a year and the team has…read moremiraculously made this really out-of-shape elderly nerd feel very comfortable. For this, I could not be more grateful. They will patiently and expertly adjust to your level and needs. There are now four youngsters from my extended family benefiting from BBS. Members range from true beginners to super jocks and yet all blend in smoothly. The owners and trainers are genuinely passionate about their mission to turn you into a healthier individual. I highly recommend this affordable and collegial no-judgment zone. Truthfully, sometimes I have to reluctantly drag my sorry rear end there but I always feel so much better after my group or individual session. My next goal is to try their much praised Pilates classes. Again, give BBS a shot, you will not regret it.

I have strength trained at several gyms, Big Blue Strength is the best! Melissa is the best…read moretrainer, very knowledgeable, kind and caring.

Get out of a "normal" gym and actually challenge yourself! Bootcamp classes and personal…read moretraining..no judgements here, no mirrors, and positive people that all have the goal of getting healthy!!!

I love this spot! I started out going once a week, and for a beginner, that was big! The boot camp…read moreis 7 days a week... M-F there are 5 daily classes (5:30a, 8:15a, 9:15a, 5:30p, 6:15p) on S-S there is one class (8:00a) Cost of the classes are dirt cheap! $5 per class, $30 for 2x a week and $60 for unlimited access. Ok now that I got all the preliminaries out the way, lets start the real review... its beast mode for 45 minutes! The trainers are realy great! Demarcus tends to meet you where you are while pushing you just a little further. Its hard work, I won't lie, but it is worth it. I am one of those people who hates (I mean really HATES) to exercise. But the people here are encouraging!!! Not only is there a trainer pushing you, but you are pushing each other!!! Ok so since I have been here, we switch it up a little. We tend to have a couple "stations" going, one of the stations is considered the "timer". (i.e. suicides or the tire flip) We rotate stations. I have been buddied up and I have been by myself... it depends... there is always something new everytime I walk in. I have been for about 6 weeks now, and I am adding a second day... I have seen improvement in my stamina, I am goign to keep pushing myself! I need this! Going to the gym doesn't cut it for me, because I will give up easily... here, I know I will get what I need even though I sometimes don't want to! :D

There is a bait-and-switch tactic in advertising, where the first stretch is free, and then clients…read moreare called and charged based on whether they are 30 years or older. Additionally, the employees are rude and will not allow you to speak with a manager or provide a clear understanding of this policy, which is not posted on their website.

The staff at stretch zone kexington are very knowledgeable and friendly with their work. I came in…read morewith arthritic pain and the consistent stretches helped me to remove pain and increase mobility. The staff here are much more knowledable that other stretch zones I have been too. They are students in local sports programs, Physical therapy, and prechiropractic programs. highly recommend

This is a great place to work out. They do a semi-personal training style wherein they show you…read morethe exercises you are supposed to do and how to do them and then let you off to go do them. This isn't the kind of place where they are in your face the whole time. I have been coming here for 5 months as of now and I can tell you I feel a lot stronger and in much better physical condition. They custom tailor the workouts to fit your needs and wants. There are several people here from all different ages and physical conditions. They also help people who are recovering from injuries. They also offer some classes in the evening, though I don't know much about them because I can only work out in the morning. I have never stuck with a personal trainer or even on specific gym for as long as I have here. I like the staff and they make each day different so you don't plateau or get bored. I like this place so much that now my mother in law, sister in law, and even one of her friends and their mother come too.

All I do is moan and complain when working out at Lift. It's torture-not good torture, wet (like…read morewater-boarded with my own sweat), an hour of something I imagine resembling hell. But you know what, for some reason, I return, at least once each week, for more. The staff - fun, knowledgeable, and relaxed. The space - a nicely converted garage, not too big, not too small. The equipment - modern, well maintained, cleaned regularly. The clientele - other than myself, respectable, varied in age, body-type, agility, and athleticism, with a good gender balance. The workout plan - classes (mornings, evenings, and weekends) of 15-20 pain lovers do an hour of circuit training, muscle confusion centered, varied exercises, with little rest, and with lots of music. Pay as you go, buy a 10 pack (my preference) or pay per month for unlimited. Clients also have the option to pay a premium for one on one training per appointment. Regular doses of this stuff help keep a boy/girl sane, and regular doses of this lead to a well earned visit to one our Yelp favorites for food and drink. It's all part of the grand and tasty cycle of life.

Great gym I was in town got up at 4 am got a pass and it was easy to access everything I needed was…read morethere

Best gym in Lexington, not too big ,not too small, just right for everything you need.read more