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Revealed Lines

5.0 (4 reviews)
Closed • 1:00 pm - 10:00 PM

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Cascadia Medical Weight Loss and Nutrition - Get cooking!

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5.0(3 reviews)
51.0 km•Queen Anne

Cascadia Medical Weight Loss and Nutrition has changed my life. Kristen Novey has helped me create…read morenew sustainable habits that enabled me to lose 75lbs. Her expansive knowledge on metabolic health and her care for her patients is unmatched. At every turn she has been there through this process and I am so grateful.

Working with Kristen has had a huge impact on my health. I didn't have a large amount of weight to…read morelose, but the number on the scale was trending in the wrong direction and those extra pounds were wreaking havoc. My cholesterol was high and not being treated aggressively enough. My A1C was approaching an unhealthy range. A few more years/pounds and I would have likely had some serious issues to contend with. Not only have I lost those stubborn pounds, I have done so in a safe and healthy way by following her guidance. Kristen is teaching me how to incorporate good nutrition and healthy habits into my daily life in a way that is sustainable and totally doable. She is knowledgable, passionate about her work, and there every step of the way to ensure I meet my goals. I am very greatful to have found her.

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Cascadia Medical Weight Loss and Nutrition - Is this you - snacking in front of the computer (or tv)? It's not your "willpower," it's your appetite hormones!

Is this you - snacking in front of the computer (or tv)? It's not your "willpower," it's your appetite hormones!

Cascadia Medical Weight Loss and Nutrition - Meet your metabolic health expert, Kristen Novey, PA-C.

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Cascadia Medical Weight Loss and Nutrition - Good advice, but most of us struggle with this. Prescription meds can help.

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Good advice, but most of us struggle with this. Prescription meds can help.

Confident Nutrition - I help women with a lot going on to develop a healthy *and* joyful relationship with their food!

Confident Nutrition

5.0(1 review)
49.2 km•Fremont

Every time I needed help with my nutrition (food stress, confusion and questions about vitamins,…read moreetc), my doctors were less than helpful. My doctors commented about how I was fatigue because I was "aging" (I'm 32) or that my body could not get energy because of my last pregnancy. The doctors were NOT what I needed. I needed wisdom from an actual NUTRITIONIST. I was mad that I was not getting any kind of encouragement or even preventive advice to point me towards feeling GOOD in my body. I needed a change so I decided to try a session with Shelly Najjar. THANK GOD, I finally decided to give Shelly a shot. I juggled back and forth whether I should try counseling with Shelly Najjar, but when I finally decided to have ONE counseling session with her, it was worth every penny. She listened on the phone with me and we even did Google Chat together. She heard my frustrations and is guiding me to take actual practical steps for what WORKS for my body. She works towards goals. She's professional. She's knowledgeable and she GIVES me the tools that I need. Thank you, Shelly!

From the owner: Are you struggling with food or body image? You're not alone. Find freedom from chronic dieting,…read moreget in tune with your body, and develop a truly nourishing relationship with food.

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Confident Nutrition - Food *can* be a part of your life, not the whole of your life.

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Confident Nutrition - Delicious food at the 2022 Retreat: Kitchen Confidence & Compassion

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Revealed Lines - paintandsip - Updated October 2026

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