We recently visited Restore Hyper Wellness to try out the cryotherapy tank. Setting up the appointment was super accessible online, and the staff that greeted us were very friendly. In the cryotherapy tank you are able to stay for up to 3 minutes, and are provided with a robe (or towel), a beanie, mittens, slippers, and a cloth face mask. There is a changing room just outside of the tank, and you are able to pick a song to vibe to while chilling out. The tank was set to -141 degrees Fahrenheit to start the session, and it seemed very well maintained. It's an awesome experience that will leave you feeling energized for hours!
We did have to pay for parking in the nearby garage, but that's just Nashville for ya. I think we will be back for the cryotherapy tank, but (upon observation only) I felt as though the clients receiving the IV treatment were quite exposed (the seating had them lined up in the lobby on lounges/chairs) and I would want a more private experience for that, personally. read more